(she/her)
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I am interested in helping with all areas of life, whether you want to improve relationships, friendships or careers. If you need someone to talk to about any area of life, I can listen to your concerns and help you navigate a way forward. I can offer a perspective rooted in empathy and self-acceptance. I utilize an integrative, eclectic approach to therapy. I have specialized experience in working with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths.
In our first session together, we'll start with brief introductions, then I would like to learn more about what brings you to therapy. I would like to better understand your goals for therapy. What brings you to therapy can be immediate challenges or long-standing issues. I would like to develop a plan for us to work through in follow-up sessions.
Having worked with survivors of trauma for the past 8 years, I understand the unique challenges that face trauma survivors and I can work with you to help you overcome past events and create an exciting, growth-oriented future.
I love working with clients who are eager to better their lives and who want to harness their inner strengths to create a new reality for themselves.
I identify as
Eclectic
I utilize an eclectic treatment method which encompasses strength-based therapy with specialization in trauma and PTSD.
6 ratings with written reviews
February 26, 2026
Meredith is great. The other woman i saw on grow therapy really wasn't a good fit for me. But my first session with Meredith was great and I feel good about seeing her regularly.
February 7, 2026
She is an amazing listener and very knowledgeable and kind person.
September 6, 2025
Meredith is very warm and considerate. She has a bubbly personality, which I feel, is uplifting.