In our first session together, here's what you can expect

In our first session, we will focus on getting to know each other and discussing the challenges that led you to seek counseling. This time will allow me to listen to your story, including your experiences, emotions, and hopes. Together, we will begin developing a personalized plan that addresses your unique needs. Our goal is to create a path forward that supports your healing, honors your faith, and guides you toward greater peace and wholeness.

The biggest strengths that I bring into our sessions

I welcome women from all backgrounds and have experience supporting them in various ways: • Christian women navigating church hurt, spiritual conflict, and faith integration • English-speaking immigrants and refugees (especially from the Caribbean/West Indies) adjusting to life in the U.S. • Women healing from childhood trauma, toxic relationships, and family-of-origin pain • Mothers experiencing burnout and identity loss • Women walking through grief, loss, and major life transitions With my background in counseling and over a decade of experience training counselors at the graduate level, I am well-equipped to support emotional healing that respects both faith and evidence-based practices. Drawing on my training in counseling and theology, my lived experiences, and a deep commitment to my Christian faith, I help women break free from unhealthy patterns and learn to establish healthier attachments—with themselves, others, and God. As a fluent English and Caribbean Creole speaker, I also bring cultural understanding to women navigating identity, belonging, and cross-cultural adjustment.

The clients I'm best positioned to serve

My ideal clients are women who have spent years being strong for everyone else—but are finally ready to be honest about their pain. They may love God deeply yet struggle with anxiety, grief, or wounds from their past. Many have tried to “pray it away,” only to realize that faith and therapy can work together to bring deeper healing. They are women who want a space where both their emotions and their beliefs are respected—where they can speak freely about church experiences, relationships, trauma, or seasons of doubt without fear of judgment. My clients are often high-functioning, compassionate, and spiritually minded, yet privately exhausted from carrying more than they were ever meant to hold alone. They come to therapy because they are: • Tired of over-functioning, people-pleasing, or living on autopilot • Struggling to set or maintain boundaries in family, ministry, or work • Trying to heal from church hurt, betrayal, or spiritual burnout • Wrestling with childhood trauma or generational patterns that still affect adult relationships • Seeking clarity and purpose during life transitions or seasons of loss These women are not looking for quick fixes—they are ready for deep, lasting change. They value honesty, reflection, and gentle challenge. They want to grow emotionally, strengthen spiritually, and live from a place of peace and authenticity. If that sounds like you, I want you to know this: you do not have to carry it alone anymore. Together, we will walk through your story, make sense of what has been weighing you down, and begin the sacred work of rebuilding your life from the inside out.