As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Hi there, I go by Maddy and I've been working in the field for about 3 years helping clients at the worst points of their lives find a sense of relief from their suffering. I work with a diverse range of clients, ideally those who have a very loud inner critic, want to be more outspoken and advocate for themselves, and those who feel that they aren't cut out for this weird thing called life. I have a particular affinity towards anyone experiencing the above with the added layer of AuDHD. If any of the above speaks to you, please reach out and schedule an intake appointment.

I’m a Licensed Clinical Social Worker in Connecticut with over a decade worth of experience. I specialize in supporting people with anxiety, stress, and postpartum transitions. I understand how overwhelming it can feel when your mind won’t slow down or when you don’t recognize yourself during a major life change. I help clients identify patterns, build coping skills, and reconnect with their sense of confidence and stability. provide a compassionate and nonjudgmental space where you can explore your thoughts and feelings at your own pace. Together, we’ll work on practical tools for managing anxiety, navigating relationships, and finding balance after life transitions. My goal is to help you feel more grounded, understood, and confident as you move toward a life that feels more fulfilling and manageable

I am a trauma-informed mental health clinician who works with adolescents and adults navigating anxiety, depression, trauma, attachment wounds, and relational challenges. I specialize in supporting individuals who struggle with emotional regulation, boundary-setting, people-pleasing, and high-functioning anxiety, particularly those impacted by complex family dynamics or past relational trauma. My approach integrates evidence-based modalities such as CBT, attachment-based therapy, trauma-informed care, and skills-focused interventions to help clients build insight, emotional resilience, and healthier relationship patterns. My goal is to create a safe, collaborative space where clients feel seen, empowered, and equipped with practical tools to reduce distress and strengthen their sense of self. Through our work together, clients gain clarity, confidence, and the ability to navigate life with greater emotional stability and intentionality.

My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.

Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.

Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

Hi my name is Ebony, let's take the next steps together. I have a broad range of personal and professional experience that I bring to my practice. I am a licensed professional counselor with training in clinical psychology. In the last 15 years, I have worked across a variety of settings including schools, private, outpatient and community health agencies. My passion is using motivational interviewing and various other models and techniques to support young adults with anxiety, depression, ADHD, trauma, and the stressors of transitioning into their next steps of life.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and friends may want to help, they often are unequipped to be truly helpful. Talking with someone unbiased and nonjudgmental can be most helpful when you feel lost or face barriers to achieving your hopes and dreams. I am a compassionate and knowledgeable licensed professional counselor (LPC) in the state of Connecticut. I have 10+ years of diverse experience including trauma, substance abuse treatment, and domestic violence counseling and advocacy. I approach each client with an open mind and an open heart. I believe each person is the “expert” on themselves and it is my job to help them find the tools that will work for them. My journey to counseling has been a long and winding road, going back to school at the age of 50 after a successful culinary career. I graduated top of my class with a Master’s degree in Clinical Mental Health Counseling from the University of Bridgeport. In addition to a comprehensive education, I bring a wealth of life experience to the therapy room. I have been through marriage, divorce, parenting challenges, personal loss, and so much more. I love helping my clients find their passion and direction. I am humbled to walk with them as they discover their life path. I look forward to working with you as you begin your own journey.

My name is Elizabeth and I am grateful that you are here. I believe that people are capable of meaningful change, even when life feels overwhelming or when they feel stuck. Reaching out for therapy can be difficult, and I have a lot of respect for the inherent grit it takes to begin this process. My goal is to create a space where you feel comfortable being yourself, where you can speak openly, feel understood, and explore what’s going on in your life without judgment. I see therapy as a collaborative process. We work together to better understand your experiences, identify patterns that may be holding you back, and discover new ways of moving forward.

I am a Licensed Professional Counselor who is passionate about helping clients build resilience, strengthen relationships, and feel more in control of their lives. I integrate trauma-informed care and mindfulness into my practice to foster a safe space for clients to grow and feel empowered. I support individuals to navigate many different life challenges using practical tools to reinforce long-term success.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety/depression or trauma, I can help you achieve your goal of feeling better about yourself and the world.

I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of settings. I have worked as a therapist for outpatient mental health clinics in both New York and Connecticut, served as a clinician for a psychiatric rehabilitation center, and a clinician for the NYS court system. I served as a field instructor for Quinnipiac University, and I am passionate about my chosen vocation as a clinical social worker. I am currently a crisis clinician/mental health first responder and serve as a therapist in private practice. My expertise is in the field of CBT. In addition, I am formally trained and hold a degree in Philosophy and Religious Studies, which enables me to provide counseling from a Christian lens. I completed formal basic training in EMDR and have completed clinical consultation hours. If you want a strong therapist in your corner- a therapist with nearly two decades of diverse clinical experience with advanced clinical practice wisdom, then I may be the right therapist for you.

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.

I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoughts, self-doubt, chronic stress, or the challenges that arise during shifts in identity and life roles. My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward. My approach is collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to support the balance between acceptance and change, and mindfulness practices to deepen self-awareness and manage stress more effectively. These tools work together to build resilience, emotional balance, and self-compassion, helping you create meaningful and lasting change in your life. The impact of therapy can be transformative. Clients often leave with greater peace of mind, stronger self-awareness, and renewed hope for the future. It’s an honor to walk alongside you in this process and support you in creating the life you want.

Dr. La’Shondra da Cruz, LPC, Psy.D specializes in Mental Health and Wellness and has provided compassionate clinical services to individuals and families for over 15 years. With a strong commitment to holistic and integrative care, Dr. da Cruz supports clients in nurturing emotional well-being, strengthening relationships, and achieving long-term mental health wellness. Dr. da Cruz’s expertise includes trauma-informed care, anxiety and depression treatment, play and art therapy, family and relationship healing, burnout and stress recovery, and mindfulness-based practices. She also specializes in mental health, psychology research and whole-health integrative wellness, aligning mind, body, and emotional well-being to promote long-term healing and life satisfaction. Her approach combines evidence-based interventions with holistic wellness practices to support the whole person.

I'm a licensed clinical social worker with over 25 years of experience in the mental health field. I'm passionate about creating a safe, supportive space for adults and geriatric clients navigating behavioral health challenges, trauma, grief, and major life transitions. I work with clients to identify their strengths in order to create specific and achievable goals. I specialize in anxiety, depression, PTSD, and mood disorders.

Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how to move forward. I work with adults who want support navigating anxiety, stress, life transitions, and identity-related concerns in a space that feels affirming, collaborative, and non-judgmental. I’m Stephanie, a Licensed Clinical Social Worker with 9 years of experience in the mental health field. My approach is client-centered and strengths-based, focused on helping you better understand yourself, build practical coping skills, and feel more grounded and confident in your daily life. In sessions, clients often share that they feel truly heard and understood. My style is warm, down-to-earth, and collaborative. We’ll work together at a pace that feels supportive, exploring patterns, strengthening coping strategies, and developing tools you can actually use outside of therapy. I use an integrative approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), solution-focused, humanistic, and strengths-based interventions. Treatment is always tailored to your unique needs, goals, and lived experience. I most often support clients experiencing anxiety, burnout, low self-esteem, people-pleasing, stress related to relationships or work, and challenges connected to major life transitions. As a Hispanic/Latin× and LGBTQ+ identified therapist, I’m mindful of how culture, identity, and systemic stressors impact mental health, and I strive to create an affirming and inclusive space for all clients. I may be a great fit for you if you’re looking for a therapist who balances warmth with practical tools and values collaboration, insight, and personal growth. If you’re ready to take the next step, I’d be honored to support you — feel free to schedule a session to see if we’re a good fit.

Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.

I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.

I have been working as a Marriage and Family Therapist since 2004. I received my Masters degree from Central Connecticut State University (CCSU). I have been in private practice since 2007. Many of the issues I assist clients with are related, but not limited to, the following: relationships, parenting, depression, anxiety, major life transitions, goal achievement, growth work, and grief.

Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing. Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. My approach blends clinical expertise with compassion, tailored support, and the belief that seeking help is a strength, especially when caring for others begins with caring for yourself.

My name is Adilsa Encarnacao, and I am a Licensed Clinical Social Worker (LCSW). I invite you to begin your healing journey with me, knowing that healing is not a one-size-fits-all process. I believe in honoring each individual’s unique experiences, needs, and pace. My role is to support and guide you through a personalized path toward emotional wellness and growth. With over seven years of experience, I’ve worked with adolescents and adults facing challenges such as depression, anxiety, trauma, grief, addiction, and life transitions. My approach is rooted in creating a safe, calm, and empathetic space where you can feel supported, understood, and empowered to heal. Whether you’re seeking relief, clarity, or transformation, I’m here to walk alongside you every step of the way.

My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.

As an empathetic therapist, I understand and share in my clients' emotions, creating a safe space for them to express their feelings openly and honestly. My compassionate approach ensures that I not only empathize with my clients' struggles but also provide them with the support and encouragement they need to navigate their challenges with resilience and strength. Through insightful conversations, I help my clients gain new perspectives and self-awareness, guiding them toward a deeper understanding of their thoughts and behaviors.

Hello, my name is Alexis Mohammed. You've made the decision to better your overall mental wellbeing. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, and other various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.

In working with me there is the possibility of positive change. I will provide a different outlook on life and support you in your future endeavors. In looking at change we will look at what obstacles prevent s you from reaching your goals and aspirations. In the event that an individuals has experience past trauma we will explore different ways to overcome those obstacles.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

I am a licensed clinical social worker who has worked for the past 8+ years in an outpatient program for mental health and substance use. These years have introduced me to various concerns which include mood dysregulation, anxiety, crisis intervention, family conflict, trauma, substance use and abuse, along with severe mental health symptoms and more. I worked in leadership along with holding a clinical caseload so that I can best support the needs of all that entered the building while also supporting the clinical staff and providing guidance so they can confidently help those in need. We live in a world where people gravitate toward a quick fix, that is obvious with the prevalence of addiction. Working in the substance use field led to me focusing more on holistic approaches. It's important to remind people that there are ways that we can address our own symptoms, feel better and have lasting effects rather than that quick fix. In addition, my graduate school experience was working with children ages 5-18, another passion of mine which I look forward to doing again.

Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

I am a therapist with 25+ years of experience in diagnosis and assessment, as well as level of care placement and referrals. I practice DBT, CBT, and Animal Assisted Therapy to help adolescents and adults battling anxiety, depression, trauma, or eating disorders. My approach is person-centered and trauma-informed, as I believe clients are the ones in charge of their treatment, and my role is to empower them to achieve their goals. Due to my extensive experience in higher levels of care, I am accustomed to working with complex cases and do not shy away from high acuity. I believe that anyone who comes seeking help is motivated to change and that my role is to facilitate, not to impose. I speak fluently in Spanish and am comfortable conducting assessments and treating clients in this language if that is their preference.

You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have previously been trained as an MDFT Clinician and have worked in Outpatient and Group Home settings.

Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.

I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.

"Hello, my name is Toria Caton, and I'm a Licensed Clinical Social Worker (LCSW) practicing in NEW York and Connecticut with over 15 years of clinical experience providing compassionate and effective therapeutic services.I work with individual , families and couples offering a safe and supportive space where clients can explore challenges , build understanding and foster personal growth . My approach is collaborative and client - centered , with a focus on helping clients develop insight , resilience and meaningful change. offering compassionate and effective therapy services. I am based in both New York and Connecticut and provide convenient telehealth sessions to clients throughout the state. My practice focuses on supporting individuals, families, and couples navigating challenging emotional landscapes. I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth. In my sessions, I primarily utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) , Mindfulness-Based Cognitive Therapy (MBCT) and Strength Base Modalities to focus on" what is right not wrong "I empower my clients to gain a deeper understanding of their emotions, develop coping strategies, and actively work toward achieving their therapeutic goals .

I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental health interns for many years. I am the president of the Family Intervention Center and in private practice for over 30 years. I am also A Substance Abuse Professional Substance abuse evaluations for safety sensitive employees who have tested positive in the random drug screen working with the federal Drug and Alcohol Clearinghouse

Research and clinical experience guide my therapeutic approach. Much of my work involves helping individuals process trauma and life experiences or stressors. I understand that in working with individuals through an array of challenges, vulnerability and compassion are necessary for healing. It is my goal to provide a safe, warm, and relaxed environment for individuals to tune out external noise and deepen the connection within.

I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse.

Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, infertility & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!

Hi, I’m Julie. I work with teens, young adults, and adults who are navigating life transitions and facing changes that feel overwhelming or hard to adjust to. Whether it’s shifts in relationships, career, identity, or daily routines, I help clients make sense of their experiences and build practical tools to move forward with more confidence. I also have experience supporting clients with substance use when it shows up alongside these challenges. Together, we’ll work at a pace that feels manageable and meaningful for you.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves and what they have experienced, and hope for in the future most of all and wish to help them navigate back to their own inner wisdom and truth. I help clients built a skillset for them to use in future when they no longer need or wish to come to therapy and help client identify triggers and coping skills, explore gifts and need areas and reprocess painful stressors from their past.