Therapists in Connecticut

Often rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Anger Management
Military/Veterans
+2
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.
VirtualAvailable
Open-minded
Solution oriented
Intelligent

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
I am a Licensed Marriage and Family Therapist in private practice and accept insurance. I provide therapeutic services to diverse populations, including couples, families, individuals, and groups. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. Complex relationship dynamics can cause considerable distress. Therapy provides a supportive resource for couples, individuals, and families, offering empathy, understanding, and attentive listening. I am committed to assisting you and your family in achieving your personal and relational objectives. I also offer lower rates on a sliding scale ($50 - $60) with Student MFTs under my supervision. Please contact me directly or via my website for more information. Insurance: Individuals, couples, and families: Services not clinically indicated are not always covered by insurance if the primary client/patient is not experiencing a medical necessity. Here's a few examples: 1. Most insurance plans don’t cover marriage counseling because it’s not considered a "medical necessity." That doesn’t mean therapy isn’t valuable, just that insurance companies tend to focus on diagnosed mental health conditions rather than relationship issues. 2. Life coaching or career coaching — focused on professional development rather than treating a mental health condition 3. General stress management without a diagnosed disorder — for example, “I just feel stressed” without a clinical diagnosis 4. Self-improvement or personal growth sessions aimed at building confidence, public speaking skills, or lifestyle changes 5. Vague or exploratory therapy without a clear diagnosis or treatment plan 6. Non-essential wellness or “feel-good” therapy not tied to a specific mental health need
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Crisis Intervention
Substance Misuse
+10
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Welcome! I am Dr. Deirdre Williams, a Licensed Clinical Social Worker with 15+ years of direct care work, clinical supervision, and agency leadership growth. In addition to my clinical work, I am a dedicated educator and advocate. My commitment to social justice and equity informs every aspect of my practice, ensuring that each client receives culturally responsive and individualized support. I am deeply committed to creating spaces for building understanding, receiving validation, and increasing curiosity around the narratives and lived truths of others in order to build accountability and address patterns of internal/external all the way to trans-generational discords.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Parenting
+6
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
VirtualAvailable
Warm
Challenging
Direct

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+7
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Addiction
+7
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.
VirtualAvailable

New to Grow

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
Hello, I’m Jenna and I’ve been in the field for a few years and worked in various settings. I have worked in hospitals, various non profit and currently work as a supervisor at a community mental health agency as my full time job. My primary work is in DBT as I was a DBT IOP clinician for years. I am also able to provide supervision for LMSW’s as I am a supervisor.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+10
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Domestic Violence
+5
As a licensed Social Worker with over 12 years of experience in Social Services, I provide compassionate, empathetic, and culturally responsive care. I have experience supporting individuals from diverse backgrounds and life experiences, including teenagers, college students, prenatal and postpartum individuals, LGBTQ+ communities, older adults, survivors of domestic violence, and those navigating major life transitions. My specialties include anxiety, ADHD, depression, family and relationship concerns, and challenges related to cultural identity, systemic inequities, and minority-specific disparities. I strive to create a safe, affirming, and nonjudgmental space where clients feel seen, heard, and supported
VirtualAvailable
Empowering
Holistic
Warm

Specialties

Anxiety
Addiction
Anger Management
+6
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns. Whether you are looking to regulate emotions, navigate a transition in your life, overcome substance use, or looking for spiritual/personal growth, I can walk with you through your journey. I have years of experience working with individuals, helping them find strategies and techniques that work best for them and their situation, at their current stage of life.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Personality Disorders
+5
My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Anxiety
Career Counseling
Women's Issues
+3
I am a licensed clinical social worker and have been in the field for six years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and have been a social worker for 15 years. I've worked with active duty, veterans, aging adults, kids, adolescents, couples and individuals over the course of my career. One thing that has remained constant regardless of who I've worked with, is that we all have had to combat anxiety or depression at some point. For some it has been a life long struggle, while for others there was life situation that brought those feelings on. I enjoy working with clients who are seeking strategies to manage their anxiety and depressive symptoms, because I've seen when they learn these strategies they're able to use them consistently for the other issues life brings.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+10
Hi, I'm Leanne! I know that reaching out for therapy can feel like a big step, and I believe it takes courage to begin sharing your story with someone new. My goal is to create a warm, supportive, and non-judgmental space where you feel comfortable being yourself and exploring whatever brings you to therapy. Whether you're looking to better understand yourself, navigate a difficult period, or create lasting change, I look forward to working alongside you as you take this next step!
Available
Authentic
Warm
Intelligent

Specialties

Anxiety
ADHD
Mood Disorders
+10
Hi, I'm Julia Kalp. I am a licensed clinical social worker (LCSW), providing therapy since 2012, and a Licensed Social Worker (LSW) since 2009. I have worked in the mental health and social services field since 2003. Over the past 22 years, I've worked with clients ranging from preschoolers to older adults, helping people across all stages of life find balance, strength, and emotional clarity. Before beginning outpatient practice, I worked in treatment facilities and provided in-home services to children, adolescents, and families. Those early experiences showed me how deeply our relationships, environments, and early experiences shape who we are—and how much healing becomes possible when people feel safe, understood, and supported. In my work today, I provide outpatient telehealth therapy for individuals, couples, and families. I specialize in addressing mood challenges, anxiety, trauma recovery, attention and impulse control concerns, attachment needs, and stress-related issues. I draw from evidence-based approaches, integrating trauma-informed and strengths-based care tailored to each person's needs. My clients often describe me as calm, compassionate, and easy to talk to. I believe therapy works best when it feels collaborative—where we combine your insight and lived experience with my clinical tools to build meaningful change together. Whether you're healing from trauma, navigating anxiety or depression, managing ADHD, or wanting to strengthen relationships, my goal is to create a space where you feel seen, supported, and equipped with practical strategies that fit your life. Above all, I want you to leave therapy feeling more confident, capable, and connected than when you began.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
+12
I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my clients are driven, thoughtful, and highly capable, yet find themselves struggling with anxiety, burnout, resentment, or significant life transitions. Therapy at Kaleidoscope Solutions is collaborative, active, and deeply insight-oriented. Our work focuses on understanding long-standing patterns, strengthening emotional resilience, and creating sustainable change—not just short-term symptom relief. My clients are motivated, reflective, and committed to meaningful personal growth. I accept Aetna and also offer private-pay therapy for clients seeking a more personalized therapeutic experience. Sessions are conducted virtually in a confidential and supportive environment. If you're ready for deeper insight and lasting change, I’d welcome the opportunity to connect.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Life Transitions
I am a Licensed Clinical Social Worker and received my MSW from George Mason University and have extensive experience working with adults, families and youth in the Washington D.C. area, Arizona and Oregon. In recent years, I have focused on adults experiencing life changes such as empty nesting, divorce, career changes, retirement, caring for a family member, loss/grief, and supporting professionals in the social work profession. I am a RYT 200-hour yoga teacher and like to incorporate yoga principles and practices in sessions. My approach is to provide a safe space for individuals to process their feelings, own what is theirs, and release limiting beliefs about themselves. It is my belief that everyone has the answers within themselves and the role of therapy is to support individuals on their own unique journey. It is equally as important for a therapist to have a strong commitment to their own growth in order to show up and be present for others.
Available
Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+3
Hello and welcome! I’m glad you’re here. As a bilingual (Spanish) Licensed Professional Counselor (LPC) based in Connecticut, I’m passionate about supporting people through life’s challenges. I earned my Master’s degree from the University of Miami, and for the past 25 years, I’ve had the privilege of helping clients from many different cultural backgrounds. I specialize in guiding adults (18+) who are facing life transitions, anxiety, depression, or stress. I also offer couples counseling, providing a safe, caring space to navigate communication, trust, and intimacy issues together.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Chronic Illness
Depression
+5
I am a Licensed Clinical Social Worker (LCSW) in Illinois, North Carolina, and Connecticut. I am registered to do telehealth in South Carolina and Florida. I have over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
I have over 20 years of experience in working with individuals working within the Behavioral Health and Substance abuse field. Through the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and Motivational interviewing, I have helped countless individuals meet their therapy goals, improving their day-to-day functioning, improve relationships, and feel hopeful for the future. I gain satisfaction in helping others achieve their goals.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+4
I’m a Licensed Clinical Social Worker who’s passionate about helping people feel more grounded, seen, and supported in their everyday lives. I’ve worked with kids, teens, and adults in schools, outpatient clinics, and intensive outpatient programs. I also run my own private practice, Embrace Your Pace Counseling, where I focus on helping clients move at a pace that feels right for them. I’m bilingual (English/Spanish) and bring a warm, down-to-earth, and culturally sensitive approach to therapy. My goal is to create a space where you can feel safe being your full self, without judgment.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+4
I am a licensed professional counselor dedicated to helping young adults and middle-aged adults navigate the complexities of faith and mental wellness. My approach is rooted in the belief that true healing happens when we address both deep-seated patterns of our past and the practical thoughts of our present. As a Christian counselor, I am passionate about walking alongside you as you bridge the gap between clinical psychological health and a vibrant purpose-filled life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+1
I am a licensed therapist with experience supporting individuals in both high-stress and more structured environments, including those navigating trauma, crisis, and significant life challenges. That experience has shaped how I show up in the therapy space…grounded, patient, and attentive, with a focus on helping clients feel heard and supported. I take a practical, collaborative approach to therapy. I listen closely, ask thoughtful questions, and help you make sense of what you are experiencing and how it is showing up in your life, while we identify what is working, what is not, and where we may need to shift. My goal is to create a space where you feel supported, understood, and able to move forward with more clarity and confidence.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
As a licensed clinician, I strive to help clients overcome anxiety, depression, substance abuse, trauma, PTSD, and other mental health concerns. You will develop coping skills, undo unhealthy patterns, identify triggers, and quickly navigate life transitions. I believe you deserve to feel calm, happy, and in charge of your life. Mental health care is essential to your overall well-being and can help you build the life you want.
VirtualAvailable
Authentic
Humorous
Direct

Specialties

Anxiety
Depression
Women's Issues
+9
I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+4
Hi there, I’m glad you’re here. I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a passion for supporting others. Have you been struggling to feel entirely like yourself lately? You’re not alone. Whether it’s navigating every day stressors or addressing more severe symptoms, our work will focus on helping you build insight, confidence, and actionable strategies. We'll use evidence-based practices, such as TF-CBT, CBT, and DBT, along with a holistic and strengths-based approach. I believe in focusing on you as a whole person rather than focusing on just a “problem.” I value the therapeutic relationship, so we will work together to allow you the space to open up. As a first generation Latina myself, I value diversity and recognize how different cultures and religions can impact our mental health.
VirtualAvailable
Authentic
Holistic
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+10
Welcome! My name is Cynthia and I am a mental health counselor licensed to practice in NY and CT. Have you been feeling overwhelmed, burned out, or like you are just going through the motions? You are not alone. Together, we can find clarity, create meaningful change, and move toward a brighter, more hopeful future. I have experience treating clients with a range of concerns including (but not limited to): anxiety, depression, trauma, low self-esteem, codependency, family/relationship problems, work/academic-stress, bullying, and addiction.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+2
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Anger Management
Mood Disorders
+9
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.
VirtualAvailable

New to Grow

Specialties

Anxiety
Addiction
Depression
+10
I am here to offer support and guidance while you work through your thoughts, feelings and emotions as you move towards becoming your best self. I have 20 years of experience working with adolescents and adults who are experiencing things such as emotional distress, substance use, or issues that may call for a safe space to discuss and work through.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+11
I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Addiction
Coping Skills
+8
I am a person who has dealt with many hardships which has made me what I want others to be, not just a surviver but a person who fights to thrive. What has led me to social work has been experiencing tough times and recognizing that I could be some of the change and support I felt I needed during the times I felt I had no one.
Available

Specialties

Anxiety
Depression
Grief
+5
I believe that everyone’s life experience is different, each with our own unique story. I am a warm individual who will listen to your story and help you to formulate the goals you want to achieve as you continue to build your life story. I believe that a strong therapeutic relationship is the fundamental basis for the work in therapy. For this relationship to develop, respect, empathy, and trust must be the foundations. My goal as a therapist is to support my clients, by building a therapeutic alliance and maintaining respect and trust to move toward positive change. My experience includes working with those experiencing depression, anxiety, grief/loss, those struggling with self-esteem, relationship issues, spirituality, and women’s issues. My role is to help you become the “expert” so you can continue to grow long after our final session together.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Grief
+8
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+7
I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Peer Relationships
+5
I am a compassionate and collaborative therapist dedicated to helping individuals navigate life’s challenges with greater clarity, confidence, and emotional balance. I work with clients experiencing anxiety, depression, relationship difficulties, grief, and major life transitions, using an interpersonal approach that focuses on improving communication, strengthening relationships, and increasing self-awareness. My goal is to create a supportive space where clients feel heard, empowered, and equipped with practical tools to build healthier connections, improve emotional well-being, and create meaningful, lasting change in their lives.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the world. It often has lasting impacts that can be manifested in your current struggles with anxiety, depression, true fulfillment in relationships, diminished executive functioning, and difficulty with honoring your needs and boundaries. My goal is to help you gain insight, build self-awareness, and foster personal growth. Some areas of focus I enjoy addressing with my clients include boundary building, negative core beliefs, strengthening internal validation, self-care, identifying trauma responses, addressing attachment wounds, aligning to your values, improving daily functioning, and developing healthy coping strategies. I am trained in a variety of therapeutic models and techniques to help my clients including but not limited to Eye Movement and Desensitization Reprocessing (EMDR) therapy, Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Polyvagal Therapy, and Solution-Focused Therapy. For those who desire and request it, I can integrate Christian-based counseling into the therapeutic process. I believe education/knowledge of what you are going through sets the foundation to the therapeutic work you will be doing.
VirtualAvailable
Warm
Direct
Solution oriented

Specialties

Anxiety
Depression
Health/Medical Issues
I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.
Available
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Child or Adolescent
Life Transitions
+7
Welcome! So happy to have you here. I am a Licensed Clinical Social Worker with approximately 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, family conflict, relationship issues and various life transitions. I have extensive experience working with the LGBTQIA+ population, as well as with couples and family therapy, parent guidance and academic consultation. I have experience completing autism evaluations (ADOS), and working as a Birth to Three developmental therapist and evaluator, and ABA therapist. I also currently provide clinical supervision to other therapists. Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 13 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety/depression or trauma, I can help you achieve your goal of feeling better about yourself and the world.
VirtualOffers in-person in Southbury, CT - Accepting clients in CTAvailable

New to Grow

Specialties

Anxiety
ADHD
Perinatal Mental Health
+10
Greetings to you all. My name is Stacie Rivers. I earned a Master of Social Work degree from Fordham University Graduate School of Social Service and bring over twenty years of experience in the field of mental health care. My professional background includes providing services in residential treatment settings, public schools, and private practice. My therapeutic approach blends mindfulness practices, Cognitive Behavioral Therapy (CBT), strength-based interventions, and other evidence-based modalities tailored to meet the unique needs of each client. My goal is to create a supportive and collaborative environment where clients feel empowered to explore challenges, build resilience, and work toward meaningful personal growth.
Available
Authentic
Holistic
Intelligent

Specialties

Anxiety
Child or Adolescent
Domestic Violence
+10
Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.
VirtualAvailable

New to Grow

Specialties

Anxiety
Addiction
Depression
+10
I am a Licensed Mental Health Counselor (LMHC-D) and CASAC with experience working with adults and adolescents in outpatient and private practice settings. I support clients who may be struggling with anxiety, mood disorders, substance use, ADHD, personality disorders, and life stressors. My goal is to create a supportive and non-judgmental space where clients feel comfortable exploring their challenges while developing practical skills for growth and lasting change.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Anxiety
Anger Management
Couples Counseling
+6
Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 6 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with people struggling with anxiety and helping them to learn simple coping strategies to thrive. I also love working with couples!
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Addiction
ADHD
+10
I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+1
Hi there, I am Ediany, I received my Master’s degree in Clinical Mental Health Counseling and Bachelor’s degree in Psychology from Western Connecticut State University. I have more than 7 years of experience working with children, teens, and their families. I utilize an integrative approach to counseling such as skills and techniques from Cognitive Behavioral Therapy, Play Therapy, and Mindfulness practices in my work with my clients.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Grief
+9
Hi, I'm Chelsea, a Licensed Clinical Social Worker who specializes in supporting young adults navigating life transitions, anxiety, and depression. I approach each person with compassion, curiosity, and without judgment, creating a space where individuals feel safe to explore their experiences authentically. My approach is grounded in meeting people where they are and partnering with them throughout their individual journey toward growth and healing. I am passionate about this work because I believe everyone needs support at times, and that people often possess more strength, resilience, and capacity for change than they realize.
VirtualAvailable