Anxiety Therapists in Connecticut

Find the best anxiety therapist in Connecticut. Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. With 179 verified anxiety therapists in Connecticut, you can refine your search by therapeutic approach (like Cognitive Behavioral Therapy, mindfulness-based therapy, or Dialectical Behavior Therapy (DBT)) and specific areas of concern, such as generalized anxiety, panic attacks, or social anxiety. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming weeks, making it easier to get the help you need to navigate anxiety effectively.

Marcia Trejo

(she/her)

Marcia Trejo, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
14 years of experience
Virtual
I’m delighted to see that you have taken a step towards investing in You! I will challenge you to think outside of the box. My priorities in therapy are helping clients build awareness around negative thoughts and finding the drive to build skills needed to support change. I pride myself on being empathetic, authentic, and open. I will consider your life experiences, cultural background, and values to meet you where you are. My goal is to create the most positive therapeutic relationship and open atmosphere. I am an Army Veteran, and I have a master’s degree in Mental Health Counseling from Capella University. I am also a certified transformation and life coach that empowers individuals to make and sustain positive life changes. I help individuals who are struggling with different aspects of their lives. As a clinician, I work with individuals who are seeking mental health care for anxiety, depression, bipolar disorder, individuals who may have a lack of motivation, needing guidance towards self-care, and ways to become a better person in general. The motivation to begin a private practice came from years of working with many different individuals in mental health and realizing that there is not a ‘one fits all’ scenario to helping people. I wanted to reach more people in a more authentic manner.

Tiffany Fernandes

(she/her)

Tiffany Fernandes, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hello, my name is Tiffany Fernandes, and I am a licensed clinical social worker specializing in providing evidence-based therapy approaches to help individuals overcome anxiety, depression, and develop effective coping skills. My experience in the field includes working as a counselor in a residential treatment program, and as a licensed therapist and clinical coordinator in an outpatient mental health treatment center. With a compassionate and client-centered approach, I integrate both Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) techniques to empower individuals on their journey towards mental wellness.

Karen Menyfield

(she/her)

Karen Menyfield , LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Hello, my name is Karen and I am a licensed therapist. The main reason I became a therapist is because I have always had a passion for helping people. And I've always believed that with a little help and guidance, we can all grow to be our best selves. I currently work with adults and have experience with criminal justice matters, drugs and alcohol, and other behavioral matters.

Alexandra Dash

(she/her)

Alexandra Dash, LCSW - Connecticut Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

Lisa Tonnessen

(she/her)

Lisa Tonnessen, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
25 years of experience
Virtual
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

Michelle Voegtle

(she/her)

Michelle Voegtle, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
As a Licensed Professional Counselor in SC and CT, certified life coach, ordained minister, and yoga instructor, I use Cognitive Behavioral Therapy (CBT), integrative wellness (mind, body, spirit), mindfulness, and solution-focused approaches to support your growth. Each session is tailored to your unique needs and designed to empower you to move forward with resilience and confidence. Let’s work together to help you feel more like yourself and create a life you’re excited to live.

Daniel T Sciarra

(he/him)

Daniel T Sciarra, LP - Connecticut Therapist at Grow Therapy
$120/session
LP
35 years of experience
Virtual
Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Dr. Kristina Nemard

(she/her)

Dr. Kristina Nemard, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
14 years of experience
Virtual
I have been involved in the mental health field for almost 19 years. I am fully licensed as a Professional Counselor in three state, Georgia, New Hampshire, and Connecticut, and have recently earned my Doctorate of Philosophy in 2018 from Capella University in Advanced General Studies in Human Behavior with my dissertation published in qualitative research on the correlation between sexuality and professional identity. Some things outside of the office I enjoy are reading, traveling, and cooking.

Leann Zouberi

(she/her)

Leann Zouberi, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
11 years of experience
Virtual
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has taken its toll on you and each day just takes much more strength and motivation than you have to give? I am passionate about working with adult clients who are coping with depression and anxiety. I am a Licensed Clinical Social Worker with active licenses in Connecticut, California, New York, Pennsylvania, North Carolina, and Georgia. I have experience with teenagers coping with social problems, depression, bipolar, and the struggles of living through that life stage. I have been trained in a few different trauma treatments including trauma-focused CBT, and I am experienced at working with individuals with high-functioning autism. I have been working in the field for the last 10 years with adults with all types of diagnoses including depression and anxiety and am eager to be your anchor and offer you a new sense of hope.

Grace Harrington

Grace Harrington, LPC - Connecticut Therapist at Grow Therapy
$300/session
LPC
17 years of experience
Virtual
Welcome! I'm Grace~a Licensed Professional Counselor based in Connecticut! I would like you to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or both, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready! I have received my Masters from Southern Connecticut State University and have been practicing for 17 years. I help adults struggling with various stressors to help them become the best version of themselves. My goal is to utilize my skills to help individuals seek treatment and live happier, healthier, and longer lives!

Keri Fryer

Keri Fryer , LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
20 years of experience
Virtual
I am a licensed Marriage and Family therapist with over twenty years of experience. I utilize evidence based treatment to work with individuals, couples and families. I have been trained also in divorce mediation and anger management. I incorporate mindfullness and strength based modalities into our sessions. I am compassionate and I understand the struggles of managing symptoms and negative feelings while trying to live a fulfilling life.

Mary Ellen Benalcazar

(she/her)

Mary Ellen Benalcazar, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hi, I’m Mary Ellen! I help college students and young adults manage their anxiety and improve their self-esteem so they can confidently succeed in all areas of their lives. I’m a Licensed Clinical Social Worker (LCSW) originally from Pennsylvania, currently living in Connecticut. I received my masters degree in Social Work from Temple University and have been a therapist for 6 years. I use a variety of approaches to help clients including Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Brief Therapy.

Tracy Dempsey

(she/her)

Tracy Dempsey, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
4 years of experience
Virtual
Hello! I'm Tracy. It looks like you've taken the first step in helping yourself work through whatever you have been dealing with. Engaging in therapy can be daunting, but you've made yourself a priority and should be commended for it. I'm here to help you learn coping strategies and mindfulness to assist in managing anxiety, depression, work stressors, and relationship issues and to offer guidance so you can be your best self. I see things holistically and believe our mental, physical, and spiritual health can influence one another. I hope we can work together and help you to grow and gain the peace of mind you're looking for.

Mimi Beaulieu

(she/her)

Mimi Beaulieu, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
25 years of experience
Virtual
Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.

Lovelyn Bogle

(she/her)

Lovelyn Bogle, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
10 years of experience
Virtual
Hi I am Lovelyn Bogle. I have a Bachelor's Degree in Psychology and Sociology, along with a Master's Degree in Social Work. I am a Licensed Clinical Social Worker and have been providing therapeutic services to adults and older adults for 10 years in an inpatient setting. I take great pride in the work that I do and the support that I provide to my clients.

Rebecca Comizio

(she/her)

Rebecca Comizio, LPC - Connecticut Therapist at Grow Therapy
$200/session
LPC
12 years of experience
Virtual
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

De'Andrea Dillard

(she/her)

De'Andrea Dillard, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Have you experienced a traumatic event that impacts the way that you life your life? Have you struggled to cope with challenges associated with domestic violence, sexual assault, or community violence ? Are you recovering from homelessness, substance use, or an illness? Are you a veteran readjusting to civilian life or an active duty military personnel returning home from deployment? Are you looking for someone who will understand your needs? My name is De'Andrea Dillard, and I am a Licensed Clinical Social Worker. My background includes intimate partner violence, trauma, and a specialization in Alcohol and Substance Use Counseling. As the child of a soldier, I have spent many years traveling and being immersed in diverse cultures and situations. I am an advocate for clients and their needs for themselves and within the community. I meet clients where they are to assist with goal planning and overcoming barriers. I integrate my enthusiasm, dedication, and passion for people into my practice. Asking for help is hard, but you have already taken the first step. Let's work together to establish goals that will help you restore your life to a higher level of functioning.

Mary McGowan LPC

Mary McGowan LPC, LPC - Connecticut Therapist at Grow Therapy
$95/session
LPC
25 years of experience
Virtual
My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives. I work with those struggling with depression, anxiety, grief and loss, relationship issues, transition and change and those with feelings of low self worth, lack of confidence, loneliness, confusion and despair. You will not always feel the way you do today and there is light in the darkness. I look forward to hearing from you and working with you.

Anne Harders

(she/her)

Anne Harders, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Virtual
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (licensed clinical social worker) in several different settings and roles. Work experience includes community behavioral health, medical social work, hospice, out-patient private practice, geriatric psychiatry, partial hospitalization, and acute in-patient psychiatric hospitalization. I have had the privilege of working with adults ranging in age from 18 to 100+. My combined work experience over the years has helped me to develop my present therapeutic style based first and foremost in compassion, with the knowledge that each client is a unique individual. I trust that things can get better so you can maximize the quality of your life. Let me help you to discover this! My goal is to create a safe, collaborative environment where clients can explore their concerns, patterns or triggers and find strategies for healing. I feel that attention needs to be given to the interconnected areas of the mind, body and spirit. Addressing the whole – mind, body and spirit - and increasing self-awareness, will improve self-acceptance and strengthen self-compassion. Areas of clinical work with adults for individual therapy include, but are not limited to - anxiety, depression, stress related to change and life transitions – college, retirement, move to assisted living, etc.…aging, caregiver stress, grief/loss, parents of adult children with major mental health and/or SUD (substance use disorders), separation/divorce, medical problems, self-care, self-esteem, early diagnosed neurocognitive disorders, and spirituality. Whatever your situation, I look forward to working with you toward your goals.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Dr. Steven Robinson

Dr. Steven Robinson, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hello! My name is Dr. Steven Robinson. I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Southern California and my Doctorate from Walden University. I have been practicing for 5 years. I help adolescents, young adults and LGBTQ+ populations struggling with depression, anxiety and self esteem issues by providing a judgment free environment where they can navigate the challenges of modern society.

Dayna Hennings

(she/her)

Dayna Hennings, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
22 years of experience
Virtual
In-person
92 Croft Drive,...
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doctoral candidate at California Southern University. I currently practice in the state of Connecticut and am a skilled and experienced psychoeducational evaluator and counselor supporting a wide range of mental health needs.

Deborah Max

(she/her)

Deborah Max, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Mental health treatment should not be traumatic. I am drawn to clinical work with individuals who have been historically mislabeled and misunderstood. I have successfully worked with many individuals whose prior negative treatment experiences gave them every reason in the world not to trust me. I have also provided effective counsel to emergency room physicians and nurses. I recognize the degree of stigma (often self-imposed) associated with medical professionals seeking mental health treatment. My experience in psychiatric emergency services has given me a true appreciation of the unique stressors front line workers face. I have been working in community mental health for 26 years. For the past 12, I have evaluated patients in psychiatric crisis in the local emergency room. One of the most frustrating aspects of this work was the warm hand off and discharge plan. Unfortunately, the need for qualified and compassionate clinicians far exceeds the existing resources.

Debra K Iversen

Debra K Iversen, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
35 years of experience
Virtual
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Joelle Figueroa

(she/her)

Joelle Figueroa, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
16 years of experience
Virtual
Hello ! I am a bilingual Licensed Clinical Social Worker offering therapy services in Connecticut. I obtained my Master's Social Work from the University of Connecticut and have been practicing for over 16 years. I have experience with working in hospital, outpatient and school based settings. My experience includes children, adolescents, young adults, older adults and families who have experienced a variety of life experiences- anxiety, depression, self-esteem issues, life/school adjustments, traumas.

Rachael Medina

(she/her)

Rachael Medina, LMFT - Connecticut Therapist at Grow Therapy
$120/session
LMFT
3 years of experience
Virtual
Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences, depression, anxiety, body image and eating concerns, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.

Loreal Massiah

(she/her)

Loreal Massiah, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
18 years of experience
Virtual
Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Karen O'Brien

(she/her)

Karen O'Brien, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!

Rebecca Wilson

(she/her)

Rebecca Wilson, LCSW - Connecticut Therapist at Grow Therapy
$155/session
LCSW
18 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters degree from Southern Connecticut State University and have been practicing for 15 years. It is my passion to connect with and support those struggling with anxiety, depression, life transitions, self-esteem, relationships, and parenting. I facilitate the process of changing old patterns, coping with stressors, improving relationships/communication, and reconnecting with inner strengths. I am humbled by past clients describing me as "kind, caring, understanding, non-judgmental, and down to earth" as well as "intelligent, knowledgeable, engaging, insightful, and compassionate."

Dkeya Torres

(she/her)

Dkeya Torres, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
13 years of experience
Virtual
I am a Licensed Professional Counselor (LPC). I have worked with individuals in the mental health field for 10 years. With life come trials and tribulations! This journey is about progress, not perfection, everyone is capable of change. When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I seek to humanize mental health struggles and encourage therapy to everyone as the path to normalizing and living a healthy, active, fulfilling life. I am dedicated to working with individuals who have symptoms of anxiety, depression, managing their anger, and trauma-related issues. I help individuals identify the root of the underlying pain, fear, insecurity, and lack of motivation.

Michelle Louise Bicking

(she/her)

Michelle Louise Bicking, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
14 years of experience
Virtual
Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

Lissette Estevez

Lissette Estevez, LMFT - Connecticut Therapist at Grow Therapy
$85/session
LMFT
6 years of experience
Virtual
Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. Whether you are dealing with relationship issues, life altering events. or daily stressors, I will you support you every step of the way! My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported. I will collaborate with you to move forward in ways that will help you to accomplish your goals. This is a safe, non-judgmental, and confidential space. We will go at your pace and timing. I look forward to getting to know you and working together. If you have any questions, please don’t hesitate to reach out.

Amanda Thomas

(she/her)

Amanda Thomas, LPC - Connecticut Therapist at Grow Therapy
$135/session
LPC
8 years of experience
Virtual
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

Dr Michelle Bosco

Dr Michelle Bosco, LP - Connecticut Therapist at Grow Therapy
$175/session
LP
19 years of experience
Virtual
In-person
2389 Main St, G...
Welcome! I am a psychologist licensed in the state of Connecticut; I have been practicing as a psychologist for nearly 20 years. I take a mind-body approach to therapy to honor each individual's unique experience and history. I help individuals identify adaptive ways to cope with depression, anxiety, and PTSD so they may live fuller, more functional lives. I incorporate a mindfulness based approach to stress and mood management. I also help individuals navigate existential concerns to provide a deeper connection to one's inner landscape.

Lillian Osaigbovo

(she/her)

Lillian Osaigbovo , LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
4 years of experience
Virtual
Lillian is not only a Licensed Clinical Social Worker (LCSW) based in New York, New Jersey, and Connecticut. She is also proud member of the New York Chapter of the National Association of Black Social Workers, Inc. (NABSW). With various years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive/liberation, meditation/mindfulness and self-care practices to promote healing and attainment of maximum potential. Lillian received her bachelor’s degree from Herbert Lehman College, City University of New York, in Social Work. She also earned a master’s degree from the Adelphi University School of Social Work. As an ally who stands in solidarity with refugees and immigrants of any status, Lillian incorporates cultural sensitivity into her work to accommodate different values and attitudes of various cultures and diverse populations.

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LMFT - Connecticut Therapist at Grow Therapy
$200/session
LMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Monifa McCarther

(she/her)

Monifa McCarther, LCSW - Connecticut Therapist at Grow Therapy
$110/session
LCSW
15 years of experience
Virtual
Monifa is a native New Yorker, currently living is Georgia. She has a deep commitment to understanding and supporting her clients on their unique therapeutic journeys. Her holistic approach focuses on addressing the diverse issues her client’s face. Throughout her career, Monifa has dedicated herself to working with individuals in various challenging settings, including the correction system foster system, hospice and hospitals. Her expertise lies in helping clients with alcohol and substance issues, issues, parenting challenges and eating disorder treatment.

Ariel Perkins

(she/her)

Ariel Perkins, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go through the motions and cant seem to find as many enjoyable moments as we'd like or we cant figure out our purpose. Finding and accepting yourself is not always an easy task and sometimes we all need a little help or guidance. That's where I come in. I'm a Licensed Clinical Social Worker with 9 years of experience in the mental health and social work field. I have worked in many different settings helping people in all different walks of life. I've provided services over the years to ensure my clients basic needs are met, to feel better about themselves, and to manage their symptoms and emotions. Through personalized counseling services that are built on a foundation of empathy, strength and acceptance, we will walk this path together to embrace your true self and the life you want to live.

Kelly Wolf

(she/her)

Kelly Wolf, LP - Connecticut Therapist at Grow Therapy
$180/session
LP
12 years of experience
Virtual
Hi! I am a licensed clinical psychologist from Connecticut. I have been practicing psychology for the past twelve years and love what I do! I firmly believe that everyone deserves to have amazing mental health and feel good in their skin. My goal is to help this with whom I work see they are worthy of good mental health, relief from symptoms, and an improved quality of life!

Tanesha Elegbede

(she/her)

Tanesha Elegbede, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
14 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage the client in finding the solution to their problem. I offer a nonjudgmental environment allowing you to express your thoughts and feelings freely. I help individuals who are stuck in life get to a better state in life. Collaboratively we will work together, as I provide a safe, trusting, confidential, and therapeutic environment allowing you to be the expert of your life as I act as a guide in helping you to reach your full potential.

Tara Murphy

(she/her)

Tara Murphy, LPC - Connecticut Therapist at Grow Therapy
$210/session
LPC
25 years of experience
Virtual
CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."

Peter J. Amato

(he/him)

Peter J. Amato, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
28 years of experience
Virtual
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Susan Joy Prosnick

Susan Joy Prosnick, LMFT - Connecticut Therapist at Grow Therapy
$125/session
LMFT
16 years of experience
Virtual
I am a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and family counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

Andrea Lynne

(she/her)

Andrea Lynne, LCSW - Connecticut Therapist at Grow Therapy
$75/session
LCSW
12 years of experience
Virtual
In-person
70 Fox Run Dr, ...
Hello! I am a Licensed Clinical Social Worker (LCSW) in Connecticut with 12 years' experience working with teens, adults, and older adults overcome the challenges in their lives. Whether you are transitioning to college or retirement, I can help you cope with the changes life brings to us in a way that will make you feel fulfilled and balanced again. You deserve the best life has to offer and I can help you refocus, work through hard decisions, and see life in a positive light. Whether you are dealing with a specific life transition, anxiety, or depression, I can help you achieve your goal of feeling better about yourself and the world.

Victoria James

Victoria James, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
16 years of experience
Virtual
Victoria James is an experienced Licensed Clinical Social Worker, Psychotherapist, Anxiety & Mindset Expert, Wellness Entrepreneur and the Founder of Ever Growth Counseling®, LCSW, PLLC. Ever Growth Counseling was created for busy Young Professional’s, Millennials and Entrepreneurs who are struggling with mental health challenges and in need of support across the states of New York, New Jersey, Connecticut and Florida. Additional services include life coaching, consulting, wellness workshops for businesses, clinical supervision for mental health professionals, business coaching for therapists and wellness professionals who need support with start up or scaling their business. Victoria is a member of the BIPOC community. She is a First generation American born to a multi-racial immigrant family. Victoria can support you around issues related to racial/ethnic identity, challenges of being first generation American or person of color. She has a passion for Mental Health and hopes to destigmatize mental health services in BIPOC communities. Victoria enjoys working with young adults, women in male dominated careers, entrepreneurs, creatives, college students, high achievers, therapists, wellness professionals, lawyers, finance and tech professionals. Her goal is to help people uncover their true potential and lead a fulfilling life. Victoria has over 15 years of experience in the Wellness & Mental Health Field. She completed her Bachelor of Social Work degree at Long Island University, Brooklyn Campus and earned a Masters of Social Work at Stony Brook University. Victoria has worked in a variety of mental health settings including Inpatient Medical Units, ABA Behavioral Therapy programs, Outpatient Mental Health Clinics and Non-Profit Community based programs. She has extensive experience in treating symptom’s related to anxiety, stress, impostor syndrome, depression, burnout, low self-esteem, homelessness, life transitions, child developmental disorders, crisis management, and generational trauma to individuals and families across New York City.

Kellie Ebberup-Krug

Kellie Ebberup-Krug, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
7 years of experience
Virtual
Hi. My name is Kellie. I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock life one step at a time, together. Licensure info: Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama. Mission: Own your own. Vision: If you don’t try, you can’t fail. Motto: “Let’s Rock life one step at a time, together.”

Denise Rogers

(she/her)

Denise Rogers, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College several years after receiving my Bachelors of Arts degree in history. I am also licensed in the states of Massachusetts, Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Gianfranco Beaumont

(he/him)

Gianfranco Beaumont, LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
9 years of experience
Virtual
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety and depression? It's time to reclaim your reality, your joy, your true self. Let's rewrite your story, one step at a time. I'm a Licensed Marriage and Family Therapist helping individuals achieve their goals for over 7 years. My primary focus is anxiety, depression, mood disorders and motivation to navigate challenges and strive to achieve personal growth and well-being. Let's journey together towards a better life. My therapeutic approach is deeply rooted in empathy, understanding, and a relentless pursuit of growth. Through compassionate listening and collaborative exploration, I guide clients on a journey of self-discovery, resilience, and empowerment.

Melonie Atkins

(she/her)

Melonie Atkins , LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham University and have been in the field of Social Work for over 8 years. I specialize in generalized anxiety and depression. In addition, I provide clinical therapy to individuals with significant mental health diagnoses and trauma. I aim to take an open minded and nonjudgmental approach when engaging with others in my daily life and practice the same approach in therapy.

Amber Reyna

(she/her)

Amber Reyna, LCSW - Connecticut Therapist at Grow Therapy
$200/session
LCSW
10 years of experience
Virtual
I am licensed in Connecticut with 10 years of professional experience. I am an Army Veteran and have dedicated my career to helping to support all walks of life on their personal journeys of development and growth. I have experience in helping clients with motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anxiety?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anxiety, is filtering therapists in Connecticut that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.