Adriana Hilerio, LCSW - Therapist at Grow Therapy

Adriana Hilerio

Adriana Hilerio

(she/her)

LCSW
14 years of experience
Virtual

Hello! I am a Licensed Clinical Social Worker based in Connecticut, with over 10 years of experience in the field. I earned my Master's degree from the University of Connecticut. My focus is on helping adults who are navigating grief and feeling stuck in their lives. I guide individuals in moving forward, rediscovering their true selves, and embracing the best versions of themselves.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My work is intuitive in nature. I empower and guide patients to discover their subconscious limiting beliefs that are keeping them in the constant state of intense grief, anxiety or overwhelm.We reprogram those beliefs and create new empowered narratives. We also clear out stuck emotions with energy healing techniques and breath work.

About Adriana Hilerio

Specializes in

Licensed in

Accepts

Appointments

Virtual

My treatment methods

EMDR

In my practice, I integrate Eye Movement Desensitization and Reprocessing (EMDR) therapy with Emotional Freedom Techniques (EFT) tapping and breathwork to create a holistic grief healing experience. This unique approach allows clients to process painful memories while simultaneously engaging in tapping and breathwork, which helps to alleviate stress and promote emotional regulation. By merging these techniques, I empower clients to access deeper levels of healing, facilitating a more comprehensive release of emotional blockages and fostering resilience in their journey toward well-being.