Hello, I am a Licensed Professional Counselor who believes healing and growth are possible for everyone. I aim to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and faith-based counseling, I help clients find strength, resilience, and clarity in their journey. I am passionate about working with young adults and individuals navigating challenges such as anxiety, depression, mood disorders, and ADHD. My goal is to empower clients to understand themselves better, develop healthier coping strategies, and build a strong foundation for long-term emotional and mental well-being. Faith can provide comfort and direction, so I incorporate spiritual principles for those who seek them. I also emphasize the mind-body connection, encouraging self-care practices such as exercise, nutrition, and rest to support overall wellness. With experience in anxiety, depression, addiction, trauma, and mood-related concerns, I tailor my approach to each individual’s needs. Outside of counseling, I enjoy spending time with my family, attending church, traveling, listening to gospel music, cooking, and reading. I look forward to supporting you on your journey of healing, growth, and fulfillment. Together, we can navigate challenges and empower you to live a healthier, more purposeful life.

You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.

Great Day! My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have previously been trained as an MDFT Clinician and have worked in Outpatient and Group Home settings.

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

I have 10 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.

Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.

Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.

I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves and what they have experienced, and hope for in the future most of all and wish to help them navigate back to their own inner wisdom and truth. I help clients built a skillset for them to use in future when they no longer need or wish to come to therapy and help client identify triggers and coping skills, explore gifts and need areas and reprocess painful stressors from their past.

Hi, I’m Carolyn — I’m a licensed mental health counselor dedicated to supporting adults and parents throughout New York and Connecticut as they navigate the deeply personal transitions of pregnancy, postpartum, and parenthood. With a background in inpatient, outpatient, and in-home therapeutic settings, I bring over a decade of experience walking alongside clients through moments of challenge, transition, and healing. Today, in my private practice, I specialize in perinatal mental health — offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting. I hold a Perinatal Mental Health Certification (PMH-C) and earned my master’s degree in Clinical Mental Health Counseling from Fairfield University. My approach blends clinical expertise with compassion, tailored support, and the belief that seeking help is a strength, especially when caring for others begins with caring for yourself.

I'm a licensed mental health counselor with 8 years of clinical experience and a background in executive healthcare leadership. I work primarily with women navigating the identity shifts that come with motherhood, leadership, and major life transitions. Whether you're adjusting to pregnancy or postpartum, moving through a career pivot, or feeling like you've lost yourself somewhere along the way, I help you get underneath the surface and reconnect with who you actually are. My approach blends evidence-based methods with mindfulness and mind-body practices. I am direct but warm, and I create a space where you can be fully honest, maybe for the first time in a while. Together we uncover what's keeping you stuck, shift the patterns that are no longer serving you, and build something that actually feels like you again.

Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.

I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity. Rehema Alceus (she/her) is a Florida-based African-American Licensed Social Worker. She is a Florida-native and graduate of Barry University. Rehema specializes in geriatric, mood disorders and personality disorders. She takes pride in equitable care through case management services for at-risk and underserved populations.

Hello! My name is Micaela Minano and I'm a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, peer relationship issues and trauma. I offer a compassionate and non-judgmental space where clients can share their stories. I use a person-centered approach that involves empathetic listening, respect and understanding.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

I have over 2 decades of experience working with adults, seniors, families, and couples. As a member of the LGBTQ community who is in a bi-racial relationship with 2 kids, I have first hand knowledge of the needs of the community. I take a holistic approach working with clients and help people become the best version of themselves. Every client is different and I work with each person to come up with a plan that works for them.I

I am a Licensed Professional Counselor who earned my master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients. I work collaboratively with individuals to develop meaningful coping strategies that foster greater connection, engagement, and overall well-being. My goal is to help each person feel grounded, empowered, and aligned with their best self.

"Hello, my name is Toria Caton, and I'm a Licensed Clinical Social Worker (LCSW) practicing in NEW York and Connecticut with over 15 years of clinical experience providing compassionate and effective therapeutic services.I work with individual , families and couples offering a safe and supportive space where clients can explore challenges , build understanding and foster personal growth . My approach is collaborative and client - centered , with a focus on helping clients develop insight , resilience and meaningful change. offering compassionate and effective therapy services. I am based in both New York and Connecticut and provide convenient telehealth sessions to clients throughout the state. My practice focuses on supporting individuals, families, and couples navigating challenging emotional landscapes. I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth. In my sessions, I primarily utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) , Mindfulness-Based Cognitive Therapy (MBCT) and Strength Base Modalities to focus on" what is right not wrong "I empower my clients to gain a deeper understanding of their emotions, develop coping strategies, and actively work toward achieving their therapeutic goals .

Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish to know yourself better, relate to your loved ones better, improve your academic or professional performance, face your fears, overcome a loss, or just wish to learn more efficient ways to deal with life stressors... these are all great reasons to engage in therapy. For me, genuineness, openness, and a non-judgmental approach are essential ingredients to connect with you, support you, and guide you in your journey. I have 28 years of experience. I am bilingual (Spanish) and I have professional work experience from three different countries (Spain, UK, USA). I am a Licensed Clinical Professional Counselor (LCPC), Certified substance abuse counselor (CADC), Certified EMDR clinician, Certified Clinical Hypnotherapist and I am also trained in Brain spotting. Life can be very challenging; I strive to understand and empathize with your individual circumstances and work hand in hand with you to restore your inner balance. We can never completely control what life throws at us, but we can control and modify how we respond to life events internally and externally.

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 12 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, an M.A. in School Psychology from Iona University, and an M.S. in Clinical Psychology from Nova Southeastern University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University (2027), she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

I am a Licensed Clinical Marriage and Family Therapist who is passionate about helping individuals, couples, and families navigate life’s challenges with clarity and confidence. I work with children, adolescents, and adults facing anxiety, depression, trauma, relationship concerns, and life transitions. My approach is collaborative, structured, and compassionate. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to make meaningful and lasting change.

I am a compassionate, solution-focused therapist who primarily supports women over 20 as they navigate challenges like anxiety, depression, trauma, self-doubt, and boundary-setting. My collaborative approach empowers clients to build the tools needed for meaningful change, cultivating a balanced, fulfilling life. I also provide Christian support for those who seek faith-integrated care. Many who struggle with their spiritual walk experience feelings of shame, rejection, confusion, depression, and anxiety and often prefer a therapist who understands Christian values and the unique challenges they face. Alongside everyday challenges like marital issues, life transitions, and personal growth, I help Christian clients explore ways to incorporate clinical support that aligns with their faith.

As a licensed Marriage and Family Therapist, yoga and meditation teacher, and hypnotherapist, I have over 25 years of counseling experience, including 13 years in private practice. I am constantly fascinated and inspired by the mind-body-energy connection, and the resilience of the human spirit. In my practice I use traditional "talk therapy" methods, as well as unconscious processes to assist participants in moving forward toward what is intended.

Are you sad? Mad? Stressed about the general state of the world? My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.

Hi there! My name is MJ and I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from Walden University in 2015 and have been practicing in a variety of clinical settings for 10 years. I help young adults and adults struggling with gender identity, anxiety, life transitions, and substance misuse issues, become the best versions of themselves. I look forward to working with you!

Hi! I am a Licensed Clinical Social Worker (LCSW). I have mostly worked with adults and adolescents struggling with anxiety, stress and sleep issues. I have 33 years working as a social worker and helping clients. I enjoy this partnership with clients and working together to reach peace, happiness and your goals. My approach to therapy is eclectic which means I use a variety of approaches to help you arrive at your best self. Frequently, I use Cognitive Behavioral Therapy (CBT) while combining elements of Dialectical Behavioral Therapy (DBT) and Mindfulness. I also focus on uncovering your strengths as a core foundation to then work on areas preventing you from reaching your goals and achieving happiness. I enjoy assisting others and providing a listening ear. I believe that one has the power to experience happiness despite difficulties and/or unwelcoming circumstances. We can influence our brains and learn skills to handle stress, anxiety, and life challenges. I enjoy sharing knowledge to better assist clients to manage obstacles so that they can ultimately live a happier life.

Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.

Hello! I’m a licensed clinical social worker and a doctoral candidate in behavioral health. I work primarily with young adults navigating anxiety, depression, and self-esteem challenges. I created my private practice to offer compassionate, meaningful support during pivotal moments in people’s lives. My approach is strength-based, collaborative, and tailored to your personal goals, helping you feel grounded, understood, and empowered as you grow.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Connecticut and North Carolina. I received my Masters degree from the University of Pittsburgh and have been practicing for 9 years. I have worked in schools, hospitals and private practice. I support adults to navigate a variety of life stresses and manage mental health that allows them achieve life goals and happiness in multiple aspects of life.

I help my clients move past the 'stuck' feelings of anxiety, depression, grief/loss, and other difficult emotions through evidence-based CBT techniques. My background—including 10+ years in social work—means I have a varied experience with working with many different types of people and know how to get to the heart of an issue quickly. My sessions are a balance of active listening and real-talk feedback, ensuring you leave with the tangible coping skills you need to manage life’s challenges with confidence.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

Research and clinical experience guide my therapeutic approach. Much of my work involves helping individuals process trauma and life experiences or stressors. I understand that in working with individuals through an array of challenges, vulnerability and compassion are necessary for healing. It is my goal to provide a safe, warm, and relaxed environment for individuals to tune out external noise and deepen the connection within.

Are you struggling with constant self-doubt, regret, or overwhelming worry? Do you overthink everything — texts, decisions, your relationship. Rest assured, you're not alone in this. Your thoughts DO NOT define your worth. You can CHANGE your mindset and how you feel. Do you struggle with setting boundaries or communicating your feelings to others. We will work to build your confidence through resetting negative thought patterns that cause negative self-talk. In sessions, you will feel more connected to the person you want to be. I specialize in working with young adults to navigate negative thoughts that come with Anxiety and stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts. Taking that first step towards help may be intimidating, but on the other side of fear lies joy and peace. I aim for sessions to be a place for you to cry, laugh and share without fear of judgment. Don't hesitate – take the leap and book a session today.

Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program. I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in Connecticut. I received my Master’s from Adelphi University and have been practicing for six years. I’m deeply committed to supporting individuals in improving their mental health and overall well-being. As a therapist, I offer a safe, non-judgmental space where clients can explore their feelings and work through emotional or behavioral challenges. I use a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT) and talk therapy, to help individuals develop the tools they need for emotional well-being and personal growth. My goal is to support you in navigating life’s difficulties and building a healthy, balanced life.

As a dynamic licensed psychotherapist in the States of New York and Connecticut. I bring two decades of compassionate, culturally responsive mental health support to my practice. My approach centers on understanding the unique experiences of individuals navigating complex emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, and life transitions. My bilingual practice (English and Spanish) allows me to connect with a wide range of clients, providing culturally sensitive guidance through personal transformations, relationship complexities, and emotional healing. I approach each therapeutic journey with genuine empathy, respect, and a collaborative spirit. While life is an ongoing process of learning and growth, I will support you on your journey toward freedom from anxiety, depression, inner criticism and fear of loss, with the ultimate goal of living a rich and meaningful life.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

I have been a therapist for over 15 years, and I find the most affective treatment is collaborative and tailored to fit each person’s goals and needs. Whether you are coming to therapy to find new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving steadily toward a place of health and wellness. We cannot always choose what happens to us, or how the human body responds to its environment, but we can learn how to reframe, manage, and better process those experiences. Through an eclectic and psychodynamic approach, I can help you gain skills and insights to feel more at peace, in control, and present in your life.

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

Hi, I’m Julie. I work with teens, young adults, and adults who are navigating life transitions and facing changes that feel overwhelming or hard to adjust to. Whether it’s shifts in relationships, career, identity, or daily routines, I help clients make sense of their experiences and build practical tools to move forward with more confidence. I also have experience supporting clients with substance use when it shows up alongside these challenges. Together, we’ll work at a pace that feels manageable and meaningful for you.

I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life transitions, trauma, ADHD, addiction, and the emotional impact of domestic violence. I help individuals 18 and older who are ready to build healthier patterns, strengthen emotional resilience, and create meaningful change in their lives. I understand that seeking support can feel overwhelming, especially when life feels heavy or uncertain. My role is to provide a safe, open, and judgment-free environment where you can process your thoughts and emotions freely. Together, we will explore your story, identify what’s getting in the way, and move toward a life that feels more grounded, balanced, and fulfilling.

Hi, I’m Laurie. Are you ready to explore your own inner healing and reconnect with a sense of peace and wholeness? I offer a holistic, mindful, and compassionate approach to therapy that honors the connection between mind, body, and spirit. My goal is to create a warm, supportive space where you can feel seen, understood, and empowered to heal and grow. In our sessions, we’ll bring gentle awareness to the parts of you that are asking for care and attention. You’ll learn strategies to regulate your emotions, nurture self-compassion, and respond to life’s challenges from a more grounded and centered place. If you experience feelings of overwhelm, stress, or emotional dysregulation, therapy can be a supportive environment to process and integrate these emotions without becoming consumed by them. I am a Licensed Clinical Social Worker with over 20 years of experience as a school social worker supporting children, adolescents, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute and hold certification in Integrative Somatic Trauma Therapy from The Embody Lab. My approach weaves together mindfulness, somatic awareness, and evidence-based practices to support healing on every level—mind, body, and heart. I believe that when we bring awareness to how our bodies hold emotion and experience, we begin to unravel old patterns and open to a deeper sense of freedom and peace. If you’re seeking a space to reconnect with yourself and move toward healing and wholeness, I would be honored to walk alongside you.

I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

* I will do house calls! I can do home-based sessions in Middlesex County for perinatal & postpartum moms who have Husky/Medicaid insurance if you prefer. I'm a Certified Perinatal Mental Health Practitioner (PMH-C) and a Licensed Professional Counselor (LPC) with a wide range of expertise. I am a mom of 3 and still learning! It's busy and comes with sacrifices and challenges but fun and filled with opportunities to connect that many of us cannot slow down our lives to cue in on. If you are pregnant, struggling to become pregnant or have given birth and are postpartum, I specialize in helping you through various aspects of this season of receiving. Some themes I see and work with: Life transitions, co-parenting styles/romantic relationships and attachment & bonding w/baby, comparison to others, expectations vs. reality. Some of my patients go through IVF, or are pregnant but feeling off and want to monitor their mental health and prepare a birthing plan. I mostly work closely with women trying to work through things like, breast feeding struggles, NICU trauma, OCD w/ intrusive scary thoughts, mood swings yup-even postpartum rage, traumatic birth experiences and even negative experiences with medical teams causing peri-partum onset of symptoms typically based in anxiety. Just meeting with me is a support, safe space and outlet for you to regain momentum, feel more energized and often I see patients begin to know and experience HOPE.

Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.

I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

We’ll work together to define your goals and create a clear path forward—whether you’re thinking about the next month or the next year. Each session is focused on helping you better understand your challenges and walk away with actionable steps you can implement right away, in combination with tools and strategies you can utilize for life. This is a collaborative process, with ongoing feedback and shared accountability to keep you moving forward. We will work through any barriers or obstacles to your goals. It will be important for you to maintain a sense of appreciation for the work you have decided to do, as it means you value your desire for happiness and fulfillment

Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is grounded in empathy, compassion, and inclusiveness, and I believe every person deserves to be seen, heard, and valued. My approach is both goal-oriented and person-centered. I often work with clients navigating anxiety, depression, trauma, and life transitions, and I use evidence-based techniques to help them find healthier ways to cope and move forward. Together, we focus on building on your strengths while developing tools that will support long-term change.