You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.
Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham University and have been in the field of Social Work for over 8 years. I specialize in generalized anxiety and depression. In addition, I provide clinical therapy to individuals with significant mental health diagnoses and trauma. I aim to take an open minded and nonjudgmental approach when engaging with others in my daily life and practice the same approach in therapy.
Hi! I'm Dr. Cristina Dominguez and I have helped high achievers and people pleasers overcome burnout, perfectionism, and performance pressure since 2012. Specializing in sport and performance psychology, I guide you toward relief from anxiety and unrealistic expectations, so you can finally enjoy more fulfilling, joyful lives. I attained my doctorate degree at the Florida School for Professional Psychology in Tampa after which I moved to Pennsylvania for an internship at a D1 school for specialized training in sport and peak performance. After graduating in 2016 I moved to NYC where I joined a group practice and specialized in Traditional Chinese Medicine. In 2019 I opened my own virtual private practice Elite Mindset Sports Psychology and have been happily helping people become the best versions of themselves ever since.
Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life.
My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.
Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life.
I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly.
I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child.
I am happy to take as much time as needed to work through the problem as you understand it.
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Regional Hospital and work part time exclusively doing telehealth. I am a Licensed Professional Counselor in both Connecticut and Pennsylvania.
Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Voicing your hardships with a professional experienced therapist Is the first step in helping you to feel better.
Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents.
If you need tools to better cope with anxiety and depression, we can work on that. Perhaps you are grieving a loved one or a lost lifestyle.
I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.
Great Day!
My name is Ebony A. Graham. I am a Licensed Professional Counselor trained in a holistic approach to therapy. I provide Family Therapy as well as Individual Sessions. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have previously been trained as an MDFT Clinician and have worked in Outpatient and Group Home settings.
Greetings! Just a bit about me: I have over 25 yrs of experience providing evidence-based therapy, I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.
My clinical expertise includes Multidimensional Family Therapy (MDFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Informed Care, and Person-Centered Therapy. I have provided comprehensive, wraparound services to families, addressing crises, coordinating care, and supporting clients in community settings. From re-entry to domestic abuse, I have worked with many diverse populations, utilizing clinical assessments, treatment planning, and behavioral interventions to support rehabilitation and reintegration.
My name is Nikki, I am a licensed clinical social worker in the state of Connecticut. I have over 10 years of experience helping adults with addiction and mental health concerns including depression, anxiety, anger, stress, self esteem and healthy relationships. I am a big believer that everyone should have access to therapy because we all need a safe, unbiased person to talk to. I strive to create an environment where people feel supported, empowered, and motivated to work on their goals.
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.
Hi! I'm a Licensed Clinical Social Worker (LCSW) in Connecticut. I received my Master’s from Adelphi University and have been practicing for six years. I’m deeply committed to supporting individuals in improving their mental health and overall well-being. As a therapist, I offer a safe, non-judgmental space where clients can explore their feelings and work through emotional or behavioral challenges. I use a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT) and talk therapy, to help individuals develop the tools they need for emotional well-being and personal growth. My goal is to support you in navigating life’s difficulties and building a healthy, balanced life.
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves and what they have experienced, and hope for in the future most of all and wish to help them navigate back to their own inner wisdom and truth.
I help clients built a skillset for them to use in future when they no longer need or wish to come to therapy and help client identify triggers and coping skills, explore gifts and need areas and reprocess painful stressors from their past.
I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life.
I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment.
I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems.
Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!
Hello, I'm glad you're here.
My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut and Wyoming. My goal as a counselor is to provide you with a safe and compassionate space where you can find peace, healing, and hope. While this journey is yours, you do not have to face it alone.
My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achievinghttps://provider.growtherapy.com/edit-profile/telehealth their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance.
I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life.
Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples 'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling,
Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy
Hi! I'm Jen. I've been a therapist for more than 10 years. I have worked in community based mental health, group homes and residential programs. I have provided individual, group and family therapy. I am not only a therapist, but I also provide supervision to unlicensed therapists and have provided psychoeducation presentations on DBT skills and attachment theory.
I am also a real person with a life! I have a sweet dog and we like to hike together. In the summer I paddleboard and play on sand volleyball and soccer teams. I have recently signed up for yoga teacher training. I love learning new things, moving my body and eating delicious food.
I am a Licensed Clinical Social Worker with over 30 years of experience offering compassionate, grounded and client centered care through private tele-health sessions. My work blends clinical expertise with a warm, accepting and genuine style, creating a supportive, safe, and nonjudgemental space for validation and change. I will work with you to identify and prioritize your desired outcomes. My communication style is warm, grounded, and collaborative. I want you to feel safe, respected and truly heard. I strive to bring a calm, steady presence to each session, and I listen. I will offer reflections with care and honesty, with the hope of helping you feel more grounded and connected to your own insight and inner strength.
Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 12 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.
Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, an M.A. in School Psychology from Iona University, and an M.S. in Clinical Psychology from Nova Southeastern University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University (2027), she remains committed to learning and growth.
As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022).
Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time.
Rebecca provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.
Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.
Welcome—I’m Tameko, and I’m genuinely glad you’re here. If you’re reading this, it likely means something in your life feels out of alignment or unfulfilled. Perhaps you're facing difficulty initiating or following through on goals, feeling trapped by limiting beliefs, managing persistent mental health challenges, or carrying the weight of unresolved trauma or disconnection. Whatever brings you here, know that transformation is possible. My work is centered on helping individuals identify and dismantle the internal and external barriers that hinder growth, joy, and self-connection. Together, we’ll pave the way toward a more empowered, grounded, and satisfying life experience."
Hi, I’m Julie. I work with teens, young adults, and adults who are navigating life transitions and facing changes that feel overwhelming or hard to adjust to. Whether it’s shifts in relationships, career, identity, or daily routines, I help clients make sense of their experiences and build practical tools to move forward with more confidence. I also have experience supporting clients with substance use when it shows up alongside these challenges. Together, we’ll work at a pace that feels manageable and meaningful for you.
Hello! My name is Micaela Minano and I'm a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, peer relationship issues and trauma. I offer a compassionate and non-judgmental space where clients can share their stories. I use a person-centered approach that involves empathetic listening, respect and understanding.
I am a Licensed Professional Counselor who earned my master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients.
I work collaboratively with individuals to develop meaningful coping strategies that foster greater connection, engagement, and overall well-being. My goal is to help each person feel grounded, empowered, and aligned with their best self.
Welcome, I'm Rachel, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion and clarity. I provide a safe, supportive space where we can work together to reduce stress, improve relationships and build on your strengths. My approach is collaborative, practical and tailored to your unique needs so you can feel more balanced in your daily life.
Victoria James is a Licensed Clinical Social Worker, Psychotherapist, and Founder of Ever Growth Counseling®.
She specializes in working with high-achieving professionals, entrepreneurs, and first-generation individuals who appear successful on the outside but feel overwhelmed, anxious, or burned out behind the scenes. Many of her clients are navigating high-pressure careers in tech, finance, healthcare, and law while silently dealing with anxiety, impostor syndrome, and the constant pressure to keep it all together.
Victoria provides evidence-based, culturally responsive therapy combined with practical mindset and coping strategies. Her approach is collaborative, structured, and goal-oriented, helping clients gain clarity, improve emotional regulation, and build sustainable success without sacrificing their well-being.
As a first-generation American from a multicultural immigrant background, Victoria understands the unique pressures of identity, family expectations, and navigating spaces where you may feel like you have to work twice as hard to maintain your success. She supports clients in processing these experiences while building confidence, boundaries, and a stronger sense of self.
Victoria has over 15 years of experience in the mental health field and has worked across inpatient, outpatient, and community-based settings in New York City. She has extensive experience treating anxiety, burnout, depression, life transitions, and high-functioning stress.
She offers virtual therapy across New York, New Jersey, Connecticut, and Florida.
If you’re used to being “the strong one” but are ready to feel more supported, grounded, and in control, this may be a good fit.
Welcome! I'm Jennifer.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the field of social work for over 30 years. I help adults navigate their dally lives and assist them to live a healthy and happy life. I look forward to working with you.
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow humans to improve their lot in life, and achieve their true potential as productive members of society. I help clients navigate life difficulties, be it serious medical diagnosis, major life events or developing adaptive coping strategies to mitigate the negative impacts of death and dying and grief and loss. As a versatile multi-state licensed clinical social worker and psychotherapist with backgrounds in community mental health, medical, individual, family, group, hospice and palliative care, and geriatric social work practice experience, I am in the "helping business", willing ready and able to help.
Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and have been practicing for 27 years. I help adults 18 + in dealing with various stressors in their current or past life, from loss to dealing with anxiety, depression, trauma, as well as issues in any kind of relationship.
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the past three years working in community mental health with individuals with dual diagnosis provide a safe space and working collaboratively to identify appropriate coping strategies to help improve your lives.
I'm LeAnna!
Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.
I'm a licensed mental health counselor with 8 years of clinical experience and a background in executive healthcare leadership. I work primarily with women navigating the identity shifts that come with motherhood, leadership, and major life transitions. Whether you're adjusting to pregnancy or postpartum, moving through a career pivot, or feeling like you've lost yourself somewhere along the way, I help you get underneath the surface and reconnect with who you actually are.
My approach blends evidence-based methods with mindfulness and mind-body practices. I am direct but warm, and I create a space where you can be fully honest, maybe for the first time in a while. Together we uncover what's keeping you stuck, shift the patterns that are no longer serving you, and build something that actually feels like you again.
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.
I am a Licensed Clinical Social Worker in CT with over 30 years of experience as a therapist.
I have a BA in theatre and drama and the realized I liked understanding the characters better than playing them. I entered nursing school and after a few years I realized I liked helping the patients in hospital to manage their fears and concerns regarding their medical issues. I then decided to attend graduate school at Southern CT State University to gain my MSW. I then was licensed 2 years after I graduated and received my LCSW. I work with adults 18-65 as well older seniors. I have over 30 years of experience as a therapist helping people to be their best selves, to feel empowered in their lives and to heal.
Welcome! So happy to have you here.
I am a Licensed Clinical Social Worker with approximately 10 years of experience treating a variety of individuals and age ranges. I work primarily with adults, young adults and adolescents experiencing a range of diagnoses and challenges including Bipolar disorder, ADHD, anxiety, OCD, depression, adjustment disorder, trauma, family conflict, relationship issues and various life transitions.
I have extensive experience working with the LGBTQIA+ population, as well as with couples and family therapy, parent guidance and academic consultation. I have experience completing autism evaluations (ADOS), and working as a Birth to Three developmental therapist and evaluator, and ABA therapist.
I also currently provide clinical supervision to other therapists.
Grab a tea, a snack, a heated blanket, your pet, a fidget, or whatever you prefer to feel cozy for our virtual sessions from the comfort of your own home. All are welcome!
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.
Thank you for taking the first step in focusing on what your needs are. At times, we get so used to how things are that we forget just because we are functioning doesn’t mean we are doing well. What if you could be more? What if I told you that small steps could get you moving in the direction of being a healthier, more fulfilled version of yourself one who isn’t just surviving, but truly thriving? Growth doesn’t require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.
You look like you’re holding it together, but inside you feel overwhelmed, anxious, or disconnected. I help individuals and couples manage anxiety, burnout, relationship stress, and life transitions so they can feel calmer, more connected, more in control, and more like themselves. Over 130 clients have rated their experience working with me 4.9/5. My approach is supportive, practical, and focused on helping you create real change—not just talk about problems in a way that feels meaningful.
I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program.
I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.
Throughout my career, I have enjoyed and excelled at helping to empower clients to live better more meaningful lives by helping them focus first on inner growth and self-improvement. As a Christian faith-based, bilingual and bicultural, Licensed Professional Counselor and through my private practice, my vision is to continue this movement of empowerment and self-development, by supporting client through their journey of mental, emotional and spiritual healing with the integration of clinical and Christian faith-based services.
Hi, I’m Leon. If you’re feeling stuck, overwhelmed, or looking to better understand yourself, therapy can be a helpful place to start making meaningful changes.
I’m a social worker who has been working as a therapist since 2018, with experience in both hospital and outpatient settings. I take a collaborative, partnership-based approach to therapy, working alongside you to identify what’s getting in the way and how to move forward.
I’m passionate about providing thoughtful, high-quality care. By maintaining a smaller caseload in my private practice, I’m able to give each client the attention and support they deserve. My goal is to help you gain insight, build practical tools, and create lasting change in your life.
I am a licensed clinical therapist for over 25 years with a focus on helping individuals navigate challenges related to anxiety, depression, self-esteem, life transitions, and problem-solving. My approach is grounded in creating a supportive and respectful space where clients feel truly heard and understood. I believe that meaningful change begins with being seen, not just for your struggles, but for your strengths.
Using a combination of strength-based therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I work collaboratively with clients to identify patterns, clarify goals, and develop effective strategies for growth and resilience. I aim to support you in moving forward with clarity and confidence.
Hello! I'm Kristyn and have been an LCSW going on a couple of years now. I work with those struggling with substance use disorders day to day, but also work with a variety of clients who have different mental health concerns, such as anxiety, depression, trauma, etc.
I am a big book person and love exploring different worlds through the stories I get to read. On top of that I have two young children and can understand the days that you're doing your best to parent and feel stuck.
I'd love to connect to see if we are a good fit!
I'm an older African-American male with more than 35 years of clinical experience. I've back"been told, I'm "laid back and easy to talk to". I've have worked with young children to elders in their 80's and 90's. I have worked with disabled person, care givers to the disable and elders. I have personally cared for disabled elders. I'm still learning clinical skills and doing my best to keep up with digital tech.
What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a process but one you do not need be alone in. I specialize in working with individuals, couples and families. As a professional counselor with a background in marriage and family therapy I utilize various therapeutic models and techniques to help my clients process their trauma, struggles and relationships. As a family therapist I strive to help families understand and manage the complex dynamics within their family system.
My approach is strength based and action oriented. I believe in the power of communication and relationships. I am trained in various therapeutic models and provide individualized treatment to all my clients. I believe the client is the expert and I am here to guide you and empower you.
I provide a safe, non judgmental and open space for you to get closer to your values and living that life you deserve. If you feel like you have tried everything and nothing has worked I am here to give you something else to try!
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and available to everyone. I approach therapy from a strengths based perspective, believing that everyone is capable of change, self reflection, and growth. As a woman of color myself, my work centers on empowering people of color and women to feel comfortable in their own skin and to take up space unapologetically.