Anxiety Therapists in Connecticut

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and have been practicing for 27 years. I help adults 18 + in dealing with various stressors in their current or past life, from loss to dealing with anxiety, depression, trauma, as well as issues in any kind of relationship.

Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within my five years of experience, I have helped clients and families develop their unique coping skills for symptoms related to anxiety, depression, anger, behavioral dysregulation, trauma, and stress. Additionally, I have worked in various settings including communities, homes, medical offices, and remote video/telehealth. In my role as a bilingual (English & Spanish-speaking) clinical social worker, I utilize several methods of treatment with a sense of empathy and compassion for the young adults (ages 16-25 y/o), adults, and families I serve. These methods of treatment and approaches include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Family Systems Theory, Mindfulness-based Cognitive Therapy (MBCT), and Motivational Interviewing (MI). I look forward to working with you and/or your family as a team with a focus on healing, skills building, and reaching your goals.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut and soon to see Massachusetts people. I have started using IFS and KAP, Ketamine Assisted Psychotherapy. You can work with just me or you can use me as the psychedelic clinician and for ketamine assisted psychotherapy. I received my master's from Springfield College and have been practicing for 15 years. I practice a integrative, multicultural, practice of compassionate healing and growth. You are not just lectured at or listened to, we come together to help spark that part of you that was always there. We create more of a learning and practicing environment until it feels natural. Everyone starts out in life learning from their experiences and those who raise us. Later we can add more effective communication approaches, gain a deeper understanding, and efficient, empathetic problem solving. We've led people to a better understanding of themselves and accomplishment of their goals.

Hi! I’m Tameko and it’s so wonderful to meet you. It’s likely that if you’re here reading my page you have found yourself in a situation where you are struggling to experience the life you desire. Well, I can help you with that whether it’s rooted in a lack of motivation to set and follow though with goals, a limited mindset that contributes to feeling stuck, ongoing mental health symptoms that have been difficult to manage, unresolved traumas or adverse life events, or feeling generally disconnected from yourself and the world. Let’s get started addressing and eradicating the barriers to living a more pleasurable, functional, and fulfilling existence.

Hi! I'm a Licensed Clinical Social Worker based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for about 20 years. I work with young adults and adults. I am client-centered and my approach is strength based. In my opinion, building and maintaining rapport are one of the most important aspects of therapy. I am trained in EMDR and can use this modality to direct client healing around developmental trauma, adult-onset trauma, depression & mood disorders, phobias, grief & loss, major illnesses and others.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connecticut State University, and have been in practice for 4 years. I work with culturally and ethnically diverse individuals and families who are struggling with anxiety, depression, peer/family relationships, and life transitions to help them build better relationships with themselves and with others.

Hi! My name is David and I’m a licensed clinical social worker with over 15 years of experience providing services to various populations in a variety of settings. Just a little about me: I hold both a Bachelor’s and Master’s degree in social work, and have had the opportunity of treating different age groups in a multiple settings including outpatient, inpatient, in-home, residential, and emergency rooms. I know that seeking therapy is a difficult step, and I am glad that you reached out, as I am here to help guide you along that path to healing. Together, we can make a difference.

Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I help people who struggle with many life problems or mental health disorders become more aware of their issues and assist them with providing healthy clarity.

I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.

A bit about me: A native New Yorker, I acquired my MSW following a Bachelor’s degree in Psychology from CCNY. Essentially, I view myself as a Life Coach, a motivator who recognizes that we’re all unique individuals, but do share many of the same thoughts and feelings. Most of us have struggled with anxiety, uncertainty and self-doubt- yet we’ve also experienced feeling confident, grounded and secure. Our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever they perceive as getting in the way of their success. Together, we explore why you’ve sought treatment Now and what you’re looking to achieve or gain. What do you identify as the challenges or issues, what have you tried so far and what’s gotten in the way? Is it apathy/complacency versus a burning desire? How do you keep the momentum going and is FEAR getting in the way? The power of ignited vision means becoming laser-focused, but how? Let's identify the roadblocks (obstacles) while developing strategies to combat them. I have helped many clients build high performance habits, starting with self-talk, sharpening their self-awareness and being intentional. Let’s get started. As Anthony Robbins would say, “when would now be a good time?!”

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!

Welcome! I have been a Licensed Professional Counselor in CT since 2014 and implement evidence-based treatments to support clients with a variety of stressors related to life adjustment, anxiety, depression, substance use, trauma, family and academics. I have specialized training in working with clients from a myriad of backgrounds and presenting issues (anxiety, depression, substance use, trauma and chronic medical issues). While each therapeutic relationship is unique, my typical style includes formation of a positive and collaborative clinical relationship to support client in utilizing therapeutic safe to open about and process life stressors. I am an excellent active listener and create a therapeutic environment to allow for clients to gain insight and develop a plan to meet their goals. I tend to offer psychoeducation briefly and can offer homework if student feels it would be helpful. It is important to me for my clients to feel feeling validated, supported, and gently challenged to view situations from different perspectives to help create positive change. Collaboratively, we will work together to create a safe environment for healing to occur and meet goals for treatment.

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 8 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

I believe that every person on this earth has the ability and the right to find peace and happiness in their lives. As a therapist for 17 years, I have helped many individuals find that so that they are able to live a happy, peaceful life. I use a very holistic approach to therapy treating each client as a whole not just the psychological issues.

I became clinician to help others heal from trauma and life circumstances. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires. Life is what you make it and I can help you to start walking into the person you desire to become. I have over 14 years in the mental health field and have experience working with individuals' families and couples with diverse needs. I have help people to regain a sense of self-worth and unlearn negative beliefs about themselves.

Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you have unhealthy negative thought patterns and bad habits? Let me help you let go of old messages that tell you that you're not good enough or that you'd be better if your relationship, weight, career, or circumstances were different. The key to overcoming life's numerous obstacles is showing up and being present for yourself. I'll assist you in developing and utilizing your inner abilities so that you can lead a happy, fulfilled life. I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven. My goal is to empower individuals, couples, and families to define and claim the lives they were meant to live. This means starting by getting clear about hopes and dreams. I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.

Hello, my name is Julianna Greene. I am a licensed clinical social worker with over nine years of clinical experience as an LCSW and over thirty years of experience working with individuals, couples, and families in counseling, trauma, grief, adultery, depression, anxiety, and PTSD. I have experience working with various modalities to address mental health diagnoses and will work in collaboration with you toward meeting your goals. You are the expert and the driver of your life vehicle, and I am here to guide and support you. Throughout our sessions, we will aim to create a trusting and supportive therapeutic relationship where you feel heard, understood, and empowered to make positive changes in your life and move forward, making progress toward success. I also have a Master's degree in public administration, a master's degree in Social Work, and a master's degree in Religious Education. I am currently completing a PhD in Psychology. I am also a member of Psi Chi (International Honor Society in Psychology) and NSLS (National Society of Leadership and Success.

Hi. I'm a License Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut, and received my Masters in Social Work from Boston College. I have been in practice since 2011, and have worked with ages birth to 26 in community, school, and office-based settings. A couple highlights in these roles was the privilege of working with parents/caregivers, and supporting young adults in the LGBTQ community. In my private practice, I seek to help adults of all ages navigate life’s challenges by giving light to all that's been pushed to the side, left behind, and holding them back.

Greetings! I am a Licensed Clinical Social Worker and Clinical Hypnotherapist practicing in Connecticut. I obtained my Masters Degree from Columbia University. I have approximately 22 years of counseling-related work experience in a variety of settings (hospitals, schools, and community mental health settings). In 2009, I became intrigued with holistic healthcare and began to incorporate different aspects of the mind, body, soul connection into my clinical practice.

Hello there! I am a dual Licensed Professional Counselor and School Counselor who is passionate about providing individualized therapy using a person-centered and holistic approach. I have a Masters in Counseling from The University of Saint Joseph, and I have experience working with clients of all ages. I believe that in a society where mental health can often be looked upon as an afterthought, it is especially important now more than ever that it is prioritized. I aim to create a collaborative working relationship that will ultimately lead to self-improvement and healing within a safe therapeutic environment. I use an interpersonal and relational-cultural approach in therapy meaning that one of my top priorities is getting to know the client as a whole person. This includes the many layers of a client’s identity and experiences. It is important to me that I place a large emphasis on client strengths and cultivate authenticity and empowerment so that they feel in control of their life. I believe therapy should be collaborative and depending on the need, I integrate a wide range of treatment options including CBT, Solution-Focused Therapy, and Trauma-Informed Therapy. Some of my training includes working with anxiety/depression, mood disorders, adjustment disorders, trauma and abuse. My approach to counseling is rooted in my experience within therapeutic practice and my commitment to equity.

I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a focus on improving their day-to-day well-being. My strong background in hospice care has given me deep expertise in supporting individuals through the grief process, as well as those facing chronic and terminal illness and caregiver burnout.

Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life. Hello. I'm a licensed professional counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a Two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege and honor of helping a diverse group of adults, each with their unique life transitions.

What is most important to you? What do you value most in your life? I believe identifying these things are essential to being true to ourselves and living a fulfilled life. Getting to this place is a process but one you do not need be alone in. I specialize in working with individuals, couples and families. As a professional counselor with a background in marriage and family therapy I utilize various therapeutic models and techniques to help my clients process their trauma, struggles and relationships. As a family therapist I strive to help families understand and manage the complex dynamics within their family system. My approach is strength based and action oriented. I believe in the power of communication and relationships. I am trained in various therapeutic models and provide individualized treatment to all my clients. I believe the client is the expert and I am here to guide you and empower you. I provide a safe, non judgmental and open space for you to get closer to your values and living that life you deserve. If you feel like you have tried everything and nothing has worked I am here to give you something else to try!

I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience in providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem issues, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, psychodynamic therapy, and solution-focused therapy. By utilizing this eclectic approach, I adapts interventions to meet clients in the stage of life they’re in and address their unique concerns effectively.

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment. I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.