Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, self-awareness or self-esteem? If you answered yes to any of these questions, you're in the right place! It is best to say that I am the right therapist for you and would love to work with you! I will provide a comfortable and supportive environment, allowing you to discuss life stressors along with freely expressing your emotions. During our sessions, we will explore effective holistic strategies that will help you navigate through life stressors or anxiety. Along with increasing confidence, regulating emotions and overall finding the right balance with life and your mental health. A little bit about me: I am a Licensed Mental Health Counselor, and I have worked as a therapist for 7 years. I have experience working with adults. I am passionate about implementing holistic strategies to help my clients strive. Don't wait any longer, start TODAY and BOOK your appointment!
What can clients expect to take away from sessions with you?
In our first session, I will provide a comfortable environment, along with brief introductions to get to know each other, general questions to get to know you and exploring your current needs. During the first session, I will also provide psychoeducation on my approach with the goal to develop an authentic connection with you.
Explain to clients what areas you feel are your biggest strengths.
My clients benefit from empathy, support, transparency and leave each session feeling understood/relief. These strengths allow my clients to feel comfortable during each session, gain confidence in overcoming life stressors and aids them to personal growth.
Describe the client(s) you are best positioned to serve.
I love working with clients who are dealing with life changes/stressors (such as job, education, career or family related stressors). I enjoy working with clients who are seeking a relaxed therapy approach along with clients who are interested in implementing holistic coping strategies in their daily lives to help improve their well-being. I may not be the right fit for someone who is looking for a more traditional approach.
About Lisa Orozco
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VirtualMy treatment methods
Mindfulness-Based Therapy
Mindfulness- Based Therapy is a treatment method used in my practice that aims to assist clients with managing their thoughts and emotions. This method allows clients to reduce stress, increase self-awareness and regulate emotions. We will explore relaxation techniques, strategies to increase self-confidence and grounding techniques that will effectively assist you in regulating overall emotions.
Motivational Interviewing
We will focus on identifying stressors related to life changes. Along with exploring motivational strategies, positive self-talk and self-awareness to help strengthen acceptance to life challenges.