LPC, 10 years of experience
You have desires stirring within you—but fear, self-doubt, or past pain may be keeping you from fully stepping into them. I help clients move through those internal blocks with both practical therapeutic tools and compassionate support. Together, we’ll explore the emotional patterns and fears that hold you back, so you can begin to live with more clarity, freedom, and purpose. Whether you're navigating grief, transition, or simply feeling stuck, I offer a safe, grounded space for you to reconnect to your inner self and walk forward with more confidence and ease. Healing isn’t about becoming someone new—it’s about expanding into who you are. I’m here when you’re ready to begin.
In our first session we will get to know each other and figure out what supports are the most important for you right now and in the days to come. My goal is to have you leaving our first meeting with a sense of hope and feeling seen and understood.
My strengths as a provider are I walk the talk. I am an experiential learner and have gone into the deep ends myself so I can both guide and support in a relatable way.
My expertise is helping you discover the root fears and resistances to living more openly, honestly and fully. Once those patterns are identified I will help you work with and move through those fears with compassion and care.
A mix of mindfulness, somatic therapy, parts work and CBT depending on clients needs