(she/her)
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have over 17 years of experience of guiding individuals on their journey to overcoming mental health challenges including anxiety, depression, addiction, and stress management.
I enjoy helping individuals navigate the complex challenges of anxiety, depression and addiction using evidence-based strategies. I specialize in working with adults who have Criminal Justice involvement; probation, parole, recently released from DOC.
Cognitive Behavioral (CBT)
Changing your thoughts is the key. I utilize Cognitive Behavioral Therapy (CBT) techniques to help clients examine how their thoughts influence emotions, feelings and body sensations, which in turn impacts their behavior and actions.
11 ratings with written reviews
March 19, 2026
She is so easy to talk to, non-judgemental and helps me see things in a different light.
March 18, 2026
She is also authentic and solution oriented.
October 9, 2025
It's taken awhile for me to find someone that I mesh well with and feel comfortable speaking to. I look forward to more sessions.