Licensed to practice in Connecticut and accepts 43 insurances. Specializes in Anxiety, Depression, Anger Management and 4 more.
(she/her)
Hi, I'm Dina. I'm a Licensed Clinical Social Worker and founder of Dinamic Clinical Services, LLC in Connecticut. I entered the field of Social Work to become an advocate and supporter of mental wellbeing and social justice. Honoring that foundation in my practice, I treat all individuals with compassion, respect and open mind. I look forward to speaking with you.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have over 17 years of experience of guiding individuals on their journey to overcoming mental health challenges including anxiety, depression, addiction, and stress management.
I enjoy helping individuals navigate the complex challenges of anxiety, depression and addiction using evidence-based strategies. I specialize in working with adults who have Criminal Justice involvement; probation, parole, recently released from DOC.
Other specialties
I identify as
Cash - $195 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Changing your thoughts is the key. I utilize Cognitive Behavioral Therapy (CBT) techniques to help clients examine how their thoughts influence emotions, feelings and body sensations, which in turn impacts their behavior and actions.
14 ratings with written reviews
March 19, 2026
She is so easy to talk to, non-judgemental and helps me see things in a different light.
March 18, 2026
She is also authentic and solution oriented.
October 9, 2025
It's taken awhile for me to find someone that I mesh well with and feel comfortable speaking to. I look forward to more sessions.