Hello! Inviting someone into your most personal space can be intimidating, scary, and daunting, but despite that, here you are! I am a Licensed Marriage and Family Therapist, and I have experience working with a diverse range of clients. Whether you are dealing with relationship issues, life altering events. or daily stressors, I will you support you every step of the way! My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you can feel heard and supported. I will collaborate with you to move forward in ways that will help you to accomplish your goals. This is a safe, non-judgmental, and confidential space. We will go at your pace and timing. I look forward to getting to know you and working together. If you have any questions, please don’t hesitate to reach out.
In our first session together, here's what you can expect
This is a safe, non-judgmental, and confidential space. We will go at your pace and timing. I look forward to getting to know you and working together. If you have any questions, please don’t hesitate to reach out.
The biggest strengths that I bring into our sessions
Having worked with both English and Spanish speaking person's and from diverse populations, I am able to assist them to address their unique challenges.
The clients I'm best positioned to serve
I enjoy working with people from various backgrounds. Most people are eager and willing to create positive change in their lives but often feel overwhelmed by life's challenges and need a supportive environment where they can focus on themselves to create the change that's desired.
Motivational Interviewing
This method engages a person in finding the motivation to elicit change through a collaborative process.
Trauma Informed Care
As a trauma informed therapist, I am able to collaborate with clients to address past trauma and current stressors.
Acceptance and commitment (ACT)
Allows for increased psychological flexibility by utilizing mindfulness and behavioral change techniques.
2 ratings with written reviews
May 5, 2025
She’s great! Helps out with feedback and listen to details
April 10, 2025
thank you