LCSW, 6 years of experience
New to Grow
I have experience providing therapy for children, teens, adults, and families navigating challenges like anxiety, depression, trauma, grief, parenting, and life transitions. I specialize in short term, goal-oriented therapy using evidence based frameworks like Cognitive Behavioral Therapy and Solution Focused therapy with a strengths based approach. Clients receive tailored treatment plans designed to meet your specific needs in order to create meaningful change.
The first appointment allows for understanding your intentions for services and goals for treatment.
I specialize in short-term therapy focused on symptom relief and measurable progress. Progress is regularly assessed throughout the course of treatment to ensure goals are being met effectively.
Therapy supports individuals and families who are looking for short-term, goal-oriented therapy focused on symptom relief and meaningful change. Whether you're feeling overwhelmed by life changes, struggling with parenting stress, or seeking support to process past experiences, I aim to provide a supportive and focused space to help you move forward.
Solution Focused Therapy is used as a guide for short term treatment. It creates a framework to reach your goals. It can be utilized for anxiety, family issues, and life transitions.
Cognitive Behavioral Therapy is used as a guide for treatment. It creates a framework to reach your goals. It can be utilized for anxiety, family issues, life transitions, and grief.