Grief Therapists in Maine

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 32 verified therapists in Maine focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Availability updated: 8/8/2025

Sabrina Duong, LCSW - Maine Therapist at Grow Therapy

Sabrina Duong

LCSW, 20 years of experience

Specialties

Grief
ADHD
Anxiety
+1
Welcome — I’m glad you’re here. For over 20 years, I’ve been honored to walk alongside individuals, children, and families as a Licensed Clinical Social Worker. My work is grounded in compassion, backed by experience, and shaped by a wide range of therapeutic approaches. Whether you're navigating anxiety, relationship challenges, life transitions, or grief, I’m here to support you. I work with people of all ages and stages — helping them find clarity, build resilience, and create meaningful change. Let’s connect — and take the first step forward together.
Virtual
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Meghan Albrecht, LCSW - Maine Therapist at Grow Therapy

Meghan Albrecht

LCSW, 20 years of experience

Authentic
Warm
Intelligent

Specialties

Grief
Life Transitions
Trauma and PTSD
I have a history of working with clients in community and university clinical mental health settings. I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth.
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Gloria Hanania, LCPC - Maine Therapist at Grow Therapy

Gloria Hanania

LCPC, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Grief
Addiction
Anxiety
+10
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their mental well-being, their daily lives and relationships. I am based in Florida but am licensed to practice in both Florida and Maine and have worked with clients dealing with anxiety, depression, discrimination due to ethnic background, stress and trauma. I also work with college students helping them cope with relationship issues, stressors, life changes and any other issues they may be encountering. I enjoy the dynamic relationship a therapist and client develop working together to find solutions to improving their lives. I believe that as a therapist it is my job to help plant seeds of change and during therapy, we work together to water those seeds to help you grow and the end goal is when your tree is taking root and taking shape.
Virtual
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Louise Brillant Cremona, LCSW - Maine Therapist at Grow Therapy

Louise Brillant Cremona

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Grief
Coping Skills
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
Virtual
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Sam Morrison, LCSW - Maine Therapist at Grow Therapy

Sam Morrison

LCSW, 5 years of experience

Humorous
Authentic
Open-minded

Specialties

Grief
Addiction
Substance Misuse
+10
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.
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Danielle Allen, LCSW - Maine Therapist at Grow Therapy

Danielle Allen

LCSW, 18 years of experience

Warm
Authentic
Open-minded

Specialties

Grief
Coping Skills
Depression
+5
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!
Virtual
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Meagan Capers, LCSW - Maine Therapist at Grow Therapy

Meagan Capers

LCSW, 12 years of experience

Empowering
Warm
Authentic

Specialties

Grief
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 13 years of experience. I’m licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in working with neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, and major life transitions. My approach is warm, nonjudgmental, and grounded in trauma-informed, evidence-based care. I believe in honoring each client’s unique identity and special interests while helping them turn pain into power and reconnect with their sense of purpose.
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Ryann Diaz, LCSW - Maine Therapist at Grow Therapy

Ryann Diaz

LCSW, 4 years of experience

Humorous
Open-minded
Intelligent

Specialties

Grief
LGBTQ
Anxiety
+8
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, grief, depression, boundary setting, communication, and more. I write gender affirming care letters.
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Melissa Fowler, LCSW - Maine Therapist at Grow Therapy

Melissa Fowler

LCSW, 21 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Coping Skills
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
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Karre Kern, LCSW - Maine Therapist at Grow Therapy

Karre Kern

LCSW, 9 years of experience

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+9
Holistic-Mindfulness Supporting Your Therapeutic Journey Brain-Based & Embodied Reprocessing Trauma-Wound-Growth Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.
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Kelly Broderick, LCSW - Maine Therapist at Grow Therapy

Kelly Broderick

LCSW, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Grief
Addiction
ADHD
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
Virtual
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Colette Alls, LCSW - Maine Therapist at Grow Therapy

Colette Alls

LCSW, 5 years of experience

Authentic
Empowering
Solution oriented

Specialties

Grief
Anxiety
Depression
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
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Justin MacDonald, LCPC - Maine Therapist at Grow Therapy

Justin MacDonald

LCPC, 5 years of experience

Authentic
Direct
Open-minded

Specialties

Grief
ADHD
Coping Skills
+4
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning making in their lives. Allow me to walk with you along your journey of reprioritization, goal setting, meaning making, and self-improvement. I strive to cultivate a judgement free space where clients feel safe to discuss whatever is having too great an impact on their life, offer easily implementable coping skills and strategies, discover short- and long-term strengths-based solutions, work with my clients in identifying meaning, and ways that meaning can be folding into consistent practices.
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Tiffany Lopez, LCSW - Maine Therapist at Grow Therapy

Tiffany Lopez

LCSW, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Grief
Anxiety
Life Transitions
+7
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.
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Suzanne Day, LCSW - Maine Therapist at Grow Therapy

Suzanne Day

LCSW, 20 years of experience

Solution oriented
Warm
Direct

Specialties

Grief
Anxiety
Depression
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
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Kerry McGuire, LCSW - Maine Therapist at Grow Therapy

Kerry McGuire

LCSW, 4 years of experience

Authentic
Warm
Open-minded

Specialties

Grief
Addiction
Depression
+10
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction, trauma, depression, anxiety, and personality disorders. My goal is to provide a compassionate and evidence-based approach that fosters healing, growth, and resilience, empowering you to overcome challenges and create a more fulfilling and balanced life.
Virtual
Offers in-person in Boca Raton, FL - Accepting clients in ME
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Zoe Prowell, LCSW - Maine Therapist at Grow Therapy

Zoe Prowell

LCSW, 10 years of experience

Empowering
Open-minded
Authentic

Specialties

Grief
Anxiety
Depression
+17
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. I offer individual, self-pay only couples counseling, and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.
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Amber Smith, LCPC - Maine Therapist at Grow Therapy

Amber Smith

LCPC, 20 years of experience

Solution oriented
Warm
Open-minded

Specialties

Grief
Depression
Health/Medical Issues
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
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Tiana Kirby Johnson, LCSW - Maine Therapist at Grow Therapy

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Grief
Anxiety
Depression
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
Virtual
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Danielle Turcotte, LCSW - Maine Therapist at Grow Therapy

Danielle Turcotte

LCSW, 15 years of experience

Warm
Authentic
Intelligent

Specialties

Grief
Anxiety
Coping Skills
+10
Reaching out for help is a big step. I appreciate your courage in leaning into growth and problem-solving! I am excited to get to know more about you and how I might be supportive. I operate from a strong relationally-based approach that is client-centered, solution-focused, and non-judgmental. I am very committed to building rapport, open communication, and assisting in helping you meet the goals you set, at the pace that you feel is appropriate. I believe in creating a nurturing, comfortable, and safe space for expression that promotes authentic exploration and insight. To tell you a bit about myself, I have been an independently licensed social worker since 2013 (undergrad degree in psych from Wheaton College; master's degree in social work from University of New England). I spent much of my earlier professional career working with children and families, primarily within the confluence of mental health and education, before transitioning into private practice with adults. My clinical approach is crafted for the person in front of me, drawing influence from varying forms of therapy in a multi-modal approach. My therapeutic skillset is strongest with individual challenges related to behavioral/emotional management (such as coping with strong feelings or life events and social/emotional/behavioral struggles), identity formation/re-formation/life transitions (exploring feelings of belonging, questions such as, "How do I figure out who I am/who I want to be/what I want to do with my life?"), and relational dynamics. I am also well-practiced in working with people who are struggling with symptoms of anxiety, depression, and trauma. As stated above, it takes courage and strength in deciding to put the work into creating change in a positive direction. The fact that you are reading profiles is an accomplishment! I am here for you if/when you are ready, and look forward to celebrating your future achievements!
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Jennifer Runyan, LCSW - Maine Therapist at Grow Therapy

Jennifer Runyan

LCSW, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Grief
Addiction
Anxiety
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
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Jodi Mincemoyer, LCSW - Maine Therapist at Grow Therapy

Jodi Mincemoyer

LCSW, 15 years of experience

Solution oriented
Authentic
Empowering

Specialties

Grief
Anxiety
Coping Skills
+5
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approach to psychotherapy is to focus on strengths and build resilience as we address problems of living. Life is hard and together we can be brave. My treatment approach is based in Cognitive Behavioral Therapy (mindfulness, dialectical behavior therapy, acceptance and commitment therapy). My primary focus is holistic care, recognizing and treating the whole person. I have spent over 12 years working as a mental health provider in the medical setting, dealing with life and death situations that affect my patients and their families. This work has allowed me to be present for the full range of human experience and recognize the strengths that each individual possesses. I have a background in philosophy, which informs my perspective on the challenges that people face and ways to resolve problems. In addition i have specialized experience working with LGBTI+ individuals. I live in Phoenix and am a licensed psychotherapist in private practice in CA, AZ, and VA.
Virtual
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Abbie Vita, LCSW - Maine Therapist at Grow Therapy

Abbie Vita

LCSW, 12 years of experience

Open-minded
Authentic
Warm

Specialties

Grief
Anxiety
LGBTQ
+10
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.
Virtual
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Emily Roxberry, LCSW - Maine Therapist at Grow Therapy

Emily Roxberry

LCSW, 22 years of experience

Authentic
Empowering
Warm

Specialties

Grief
Military/Veterans
Trauma and PTSD
+6
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding the Mind and Body Connection and Trauma. She also has experience in treating Eating Disorders. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
Virtual
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Denise Rogers, LCSW - Maine Therapist at Grow Therapy

Denise Rogers

LCSW, 20 years of experience

Warm
Open-minded
Authentic

Specialties

Grief
Bipolar Disorder
Depression
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
Virtual
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Alexius Carter, LCSW - Maine Therapist at Grow Therapy

Alexius Carter

LCSW, 18 years of experience

Solution oriented
Empowering
Direct

Specialties

Grief
Anxiety
Depression
+10
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.
Virtual
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Chaya Sara Choen, LCSW - Maine Therapist at Grow Therapy

Chaya Sara Choen

LCSW, 16 years of experience

Empowering
Solution oriented
Warm

Specialties

Grief
Anger Management
Anxiety
+10
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule
Virtual
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Ariele Worrall, LCSW - Maine Therapist at Grow Therapy

Ariele Worrall

LCSW, 11 years of experience

Warm
Authentic
Empowering

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.
Virtual
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Allison Randall, LCSW - Maine Therapist at Grow Therapy

Allison Randall

LCSW, 25 years of experience

Authentic
Empowering
Solution oriented

Specialties

Grief
Trauma and PTSD
Women's Issues
+1
Welcome to Safe Haven Counseling, LLC. My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and in their lives. I am trauma informed and trained as well as have trained over 200 therapists nationally regarding the impact of trauma on our attachments and relationships. I know both personally and professionally how important healthy, meaningful relationships are to our overall well-being. I also know the profound impact when our most important relationships are full of stress, hurt, betrayal and trauma. I have extensive knowledge on the impact of trauma when we desire loving supportive connections. I desire to create a "safe haven" where individuals can feel a sense of calm in the storms of their traumatic relationships to explore, process and heal the broken pieces of our hearts when our connections hurt rather than support.
Virtual
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Ashley Thomas, LCSW - Maine Therapist at Grow Therapy

Ashley Thomas

LCSW, 9 years of experience

Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Trauma and PTSD
+5
Hi, I’m Ashley—therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book—especially fantasy, romantasy, or dark romance (yes, I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations, and I always love hearing what’s on your bookshelf. I’m also a big fan of all things crafty. Paper crafting is my go-to—especially junk journals and mini albums—but I’ve dabbled in wreaths, t-shirts, tumblers, and just about anything that lets me work with my hands. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show. On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story—either found secondhand or passed down through family. I find comfort in giving old things new life. Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling—a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways. Wherever you are on your journey, you are welcome here—just as you are.
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Dr. Latasha McIlwaine, LCPC - Maine Therapist at Grow Therapy

Dr. Latasha McIlwaine

LCPC, 20 years of experience

Authentic
Empowering
Warm

Specialties

Grief
Anxiety
Depression
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
Virtual
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Angela Mathew, LMFT - Maine Therapist at Grow Therapy

Angela Mathew

LMFT, 28 years of experience

Authentic
Warm
Solution oriented

Specialties

Grief
Anxiety
Coping Skills
+10
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in Maine that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.