Depression Therapists in Maine

Find the best depression therapists in Maine. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 49 verified therapists in Maine who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 8/8/2025

Stacy Leet, LCSW - Maine Therapist at Grow Therapy

Stacy Leet

LCSW, 6 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Depression
Military/Veterans
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker with over a decade of experience helping people heal from trauma, navigate life transitions, and reconnect with themselves in meaningful ways. Originally from Maine, my journey has taken me across the US, different countries, and through many different communities, including serving in the U.S. Air Force. These experiences continue to shape my approach—bringing structure, adaptability, and a deep respect for each person’s story. My clinical background includes extensive work with military members, veterans, first responders, and women facing anxiety, self-worth challenges, and complex relational or identity struggles. I understand what it means to carry invisible weight—and how important it is to have a safe space to unpack it. I specialize in trauma-informed care, using EMDR, somatic therapy, and attachment-based approaches to support deep, lasting healing. I take a bottom-up perspective, helping clients explore how the body holds on to difficult experiences and gently work through what’s been stuck. I also integrate CBT and Emotion-Focused Therapy to support insight, emotional regulation, and self-compassion. Clients often describe me as grounding, warm, and collaborative—with just the right amount of directness. I believe healing isn’t about fixing what’s broken, but about reconnecting with your own inner strength, clarity, and capacity to grow. If you’re feeling overwhelmed, uncertain, or stuck, you’re not alone. I’ll meet you where you are, and together we’ll move toward clarity, healing, and a stronger sense of self.
Virtual
Next available on
Kristian Gallegos, LCSW - Maine Therapist at Grow Therapy

Kristian Gallegos

LCSW, 10 years of experience

Specialties

Depression
Anxiety
Sex Therapy
+7
I want to let you know that I'm here to support you as we get to know each other. I am a Licensed Clinical Social Worker, and a sex therapist. and I have experience working with a diverse range of clients. My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals.
Virtual
Next available on
Michaela Joy Cook, LCSW - Maine Therapist at Grow Therapy

Michaela Joy Cook

LCSW, 5 years of experience

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Depression
ADHD
Anxiety
+15
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity. Do you ever feel stuck in life and you're hoping for change? I seek to nurture positive growth and change. Ultimately, my primary goal is to create a nonjudgmental space for clients to authentically be themselves and heal.
Virtual
Next available on
Dennis Konadu, LCSW - Maine Therapist at Grow Therapy

Dennis Konadu

LCSW, 18 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Depression
Addiction
Military/Veterans
+10
Dennis Konadu is a veteran of the US Army, and a dually licensed provider (LICSW and LADC). Dennis has 18 years of experience treating people with mental health disorders and specializes in substance use. Dennis graduated with his Masters in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, Dennis is in the process of completing a doctoral degree in Counseling Psychology (PsyD) from Rivier University in New Hampshire. Beginning mental health treatment can be daunting at first. You may have questions or even feel uncomfortable about speaking with someone. This therapist can help you by providing care that is unique, empowering and respectful of your needs. Whether you are reading this for yourself or for someone you love, you have come to the right place. Please reach out so we can take the next step in your treatment, together.
Virtual
Next available on
Tracy Foster, LCPC - Maine Therapist at Grow Therapy

Tracy Foster

LCPC, 8 years of experience

Warm
Solution oriented
Intelligent

Specialties

Depression
Mood Disorders
Trauma and PTSD
+10
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
Virtual
Next available on
Gloria Hanania, LCPC - Maine Therapist at Grow Therapy

Gloria Hanania

LCPC, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Addiction
Anxiety
+10
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their mental well-being, their daily lives and relationships. I am based in Florida but am licensed to practice in both Florida and Maine and have worked with clients dealing with anxiety, depression, discrimination due to ethnic background, stress and trauma. I also work with college students helping them cope with relationship issues, stressors, life changes and any other issues they may be encountering. I enjoy the dynamic relationship a therapist and client develop working together to find solutions to improving their lives. I believe that as a therapist it is my job to help plant seeds of change and during therapy, we work together to water those seeds to help you grow and the end goal is when your tree is taking root and taking shape.
Virtual
Next available on
Louise Brillant Cremona, LCSW - Maine Therapist at Grow Therapy

Louise Brillant Cremona

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Depression
Coping Skills
Grief
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
Virtual
Next available on
Caroline Roach, LCSW - Maine Therapist at Grow Therapy

Caroline Roach

LCSW, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anxiety
Hello, my name is Caroline Roach and I am a licensed therapist providing online therapy services to individuals seeking help with their mental health and well-being. I have a Master Degree in Social Work from Saint Leo University and have been practicing therapy for 9 years. Throughout my career, I have gained experience working with a diverse range of clients dealing with various mental health concerns, such as depression, anxiety, ADHD, and relationship issues.I believe in a collaborative approach to therapy, working together with my clients to identify their goals and develop a personalized treatment plan.
Virtual
Next available on
Kristy Needham, LCSW - Maine Therapist at Grow Therapy

Kristy Needham

LCSW, 6 years of experience

Has intro video

Frequently rebooked

Empowering
Solution oriented
Warm

Specialties

Depression
Anxiety
Peer Relationships
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicing for six years. I specialize in assisting adults who are grappling with life stressors that may result in burnout and uncertainties. My approach is centered on assuring my clients that they are not alone and that I am committed to supporting them throughout their journey.
Virtual
Next available on
Danielle Allen, LCSW - Maine Therapist at Grow Therapy

Danielle Allen

LCSW, 18 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Coping Skills
Life Transitions
+5
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!
Virtual
Next available on
Meagan Capers, LCSW - Maine Therapist at Grow Therapy

Meagan Capers

LCSW, 12 years of experience

Empowering
Warm
Authentic

Specialties

Depression
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with over 13 years of experience. I’m licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in working with neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, and major life transitions. My approach is warm, nonjudgmental, and grounded in trauma-informed, evidence-based care. I believe in honoring each client’s unique identity and special interests while helping them turn pain into power and reconnect with their sense of purpose.
Virtual
Next available on
Ryann Diaz, LCSW - Maine Therapist at Grow Therapy

Ryann Diaz

LCSW, 4 years of experience

Humorous
Open-minded
Intelligent

Specialties

Depression
LGBTQ
Anxiety
+8
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, anxiety, grief, depression, boundary setting, communication, and more. I write gender affirming care letters.
Virtual
Next available on
Gretchen Murchison, LCSW - Maine Therapist at Grow Therapy

Gretchen Murchison

LCSW, 25 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Depression
Anxiety
Self Esteem
+6
Therapy is your space. A space to pause. To exhale. To say the things you’ve been holding in. It’s yours—whether you’re working through a tough transition, feeling overwhelmed, carrying old pain, or just trying to make sense of what’s next. As a therapist with over 20 years of experience, I offer a safe, affirming space to grow through what you're going through. In a world that can feel overwhelming—especially in times of political and societal change — you don’t have to navigate it alone. I work with individuals aged 16-60(ish) who are looking to: ✔ Manage everyday stress and anxiety ✔ Explore life and career goals. ✔ Heal from trauma or grief, including suicide loss ✔ Build confidence and overcome feeling "stuck" ✔ Find affirming therapy as part of the LGBTQIA++ community ✔ Better understand and support Trans/NB loved ones ✔ Cope when loved ones struggle with addiction or mental health challenges ✔ Navigate the uncertainties and stress of today’s political and social climate I am committed to inclusive, culturally responsive care that respects your identity and lived experience. I also recognize and honor the unique challenges faced by military service members, veterans, and their families. Whether navigating the demands of military life, the stress of transitions, or the impact of service-related experiences, I provide a space for healing, resilience, and growth. Choosing the right therapist is an important decision. Please book a free, 15-minute consult call so we are both sure our connection is a good fit. If my posted availability doesn't fit your schedule, visit SunriseLCSW.com and send me a message. I accept new clients on a case-by-case basis based on therapy goals and scheduling availability.
Virtual
Next available on
Melissa Fowler, LCSW - Maine Therapist at Grow Therapy

Melissa Fowler

LCSW, 21 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
Virtual
Next available on
Karre Kern, LCSW - Maine Therapist at Grow Therapy

Karre Kern

LCSW, 9 years of experience

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+9
Holistic-Mindfulness Supporting Your Therapeutic Journey Brain-Based & Embodied Reprocessing Trauma-Wound-Growth Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.
Virtual
Next available on
Dr. Bernard Scott, LCSW - Maine Therapist at Grow Therapy

Dr. Bernard Scott

LCSW, 30 years of experience

Solution oriented
Intelligent
Warm

Specialties

Depression
Anger Management
Anxiety
+10
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still has a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.
Virtual
Next available on
Jaime Henderson, LCPC - Maine Therapist at Grow Therapy

Jaime Henderson

LCPC, 20 years of experience

Open-minded
Authentic
Warm

Specialties

Depression
Mood Disorders
Self Esteem
+5
Hello! I’m Jaime. Are the demands of every day having an impact on your mental health? Is it feeling harder and harder to manage the emotions that are coming to the surface? Maybe you find it difficult to identify your needs and navigate how to have those needs met. Welcome to the club! It would be a natural desire to seek out someone who can offer insight and support into making healthy change. Taking steps toward supporting your emotional wellness is the beginning of this journey so you are off to a wonderful start! My experience for many years has been in pairing with people in all stages of life, oftentimes in their most heightened experiences of depression, anxiety and frustration. Working together in a relational dynamic, we can begin to sort out what is occurring and discuss ways to move forward. We will use a multidimensional approach to find what works for you as an individual. I believe wholeheartedly in addressing the whole person and find there are a variety of ways to do so including openness to learning, art, mindfulness, yoga, and other holistic ways of healing. I am an extremely down-to-earth provider and look forward to working with you in a supportive yet direct manner. I offer a safe and non-judgmental space where we will work to get you closer to your goals. Hope to meet you soon!
Virtual
Next available on
Colette Alls, LCSW - Maine Therapist at Grow Therapy

Colette Alls

LCSW, 5 years of experience

Authentic
Empowering
Solution oriented

Specialties

Depression
Anxiety
Grief
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
Virtual
Next available on
Bethany Peter, LCSW - Maine Therapist at Grow Therapy

Bethany Peter

LCSW, 10 years of experience

Specialties

Depression
Anxiety
Career Counseling
+10
I’m a Licensed Independent Clinical Social Worker (LICSW) who believes in the power of compassion, collaboration, and practical tools for real-life change. With over 12 years’ experience in hospitals, maternal health, and case management, I blend CBT, ACT, Compassion-Focused, Strengths-Based and Mindfulness-Based approaches to help you feel supported, build on your strengths and move toward a more meaningful life. I look forward to meeting you and be a part of your journey.
Virtual
Next available on
Tiffany Lopez, LCSW - Maine Therapist at Grow Therapy

Tiffany Lopez

LCSW, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Life Transitions
+7
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.
Virtual
Next available on
Allie Acquaviva, LCPC - Maine Therapist at Grow Therapy

Allie Acquaviva

LCPC, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+8
I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.
Virtual
Next available on
Sandy Schmidt, LCPC - Maine Therapist at Grow Therapy

Sandy Schmidt

LCPC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Child or Adolescent
+7
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.
Virtual
Next available on
Amanda Saldaña, LCSW - Maine Therapist at Grow Therapy

Amanda Saldaña

LCSW, 9 years of experience

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Crisis Intervention
+10
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!
Virtual
Next available on
Suzanne Day, LCSW - Maine Therapist at Grow Therapy

Suzanne Day

LCSW, 20 years of experience

Solution oriented
Direct
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
Virtual
Next available on
Kerry McGuire, LCSW - Maine Therapist at Grow Therapy

Kerry McGuire

LCSW, 4 years of experience

Authentic
Warm
Open-minded

Specialties

Depression
Addiction
Personality Disorders
+10
I am a dedicated mental health professional specializing in a range of therapeutic approaches tailored to meet your unique needs. I work with individuals seeking support for issues such as addiction, trauma, depression, anxiety, and personality disorders. My goal is to provide a compassionate and evidence-based approach that fosters healing, growth, and resilience, empowering you to overcome challenges and create a more fulfilling and balanced life.
Virtual
Offers in-person in Boca Raton, FL - Accepting clients in ME
Next available on
Zoe Prowell, LCSW - Maine Therapist at Grow Therapy

Zoe Prowell

LCSW, 10 years of experience

Empowering
Open-minded
Authentic

Specialties

Depression
Anxiety
Addiction
+17
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. I offer individual, self-pay only couples counseling, and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.
Virtual
Next available on
Melissa Ocasio, LCPC - Maine Therapist at Grow Therapy

Melissa Ocasio

LCPC, 14 years of experience

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
I'm currently licensed in MA, NH, ME, and OH. I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
Virtual
Next available on
Amber Smith, LCPC - Maine Therapist at Grow Therapy

Amber Smith

LCPC, 20 years of experience

Solution oriented
Warm
Open-minded

Specialties

Depression
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
Virtual
Next available on
Tiana Kirby Johnson, LCSW - Maine Therapist at Grow Therapy

Tiana Kirby Johnson

LCSW, 2 years of experience

Empowering
Authentic
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.
Virtual
Next available on
Carrie Freshour, LCSW - Maine Therapist at Grow Therapy

Carrie Freshour

LCSW, 25 years of experience

Has intro video

Empowering
Solution oriented
Authentic

Specialties

Depression
Anxiety
Sexual Abuse
+15
Hello there! I am Carrie Freshour, LCSW-C, a licensed clinical social worker with a rich tapestry of experience spanning over two decades. I am currently accepting new clients; however, please be advised that I have very specific and limited session times open at this time. Therefore, I require a consultation call before scheduling to ensure I can meet your needs and allow you to meet me. PLEASE SCHEDULE A 15-MINUTE CONSULTATION CALL BEFORE SCHEDULING. Hopefully, this will make it a win-win! Now, here is a little more about me: I wear many hats—clinician, leader, trainer, author, speaker, mom, and subject matter expert. My mission is to guide you through life's challenges, helping you unlock your true potential and achieve sustainable results. With a foundation in trauma-informed theories, I'm here to empower you. Whether regaining control over your life, boosting self-esteem, conquering self-sabotage, or mastering conflict management, I draw from my extensive clinical background to provide the best practices for lasting change. I believe in the power of strength and resilience. My approach is rooted in these principles, shaped by my lived experiences, clinical expertise, and years of coaching. I'm not afraid to have tough conversations that lead to breakthroughs, helping you overcome obstacles and turn aspirations into realities. As a therapist, I specialize in working with teens and adults who've faced trauma, abuse, and violence. I understand the unique challenges you may be facing and create a safe, supportive space to explore your thoughts and feelings. School stress, career decisions, toxic environments, or relationship issues? I'm here to listen and equip you with the tools to thrive. Together, we work towards your goals, helping you live your best life. Taking the first step toward therapy can be intimidating, but it's courageous. Congratulations on this significant leap! Stronger together! Carrie
Virtual
Next available on
Daniel Arnold, LCSW - Maine Therapist at Grow Therapy

Daniel Arnold

LCSW, 25 years of experience

Authentic
Empowering
Direct

Specialties

Depression
Anxiety
Military/Veterans
+8
I am a Licensed Clinical Social Worker and I have experience working with clients with many different challenges. I have worked in a variety of settings from state and federal agencies, prisons, and private agencies. Being a military veteran and retired federal law enforcement officer, I feel my life path has been a voyage of discovery and I look forward to helping others find their own path in this world. I currently offer tele-therapy in Virginia and Maine.
Virtual
Next available on
Chermora Johnson, LCPC - Maine Therapist at Grow Therapy

Chermora Johnson

LCPC, 10 years of experience

Empowering
Solution oriented
Authentic

Specialties

Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
Virtual
Next available on
Arika Adams, LCSW - Maine Therapist at Grow Therapy

Arika Adams

LCSW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
Virtual
Next available on
Jennifer Runyan, LCSW - Maine Therapist at Grow Therapy

Jennifer Runyan

LCSW, 6 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Addiction
Anxiety
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
Virtual
Next available on
A Better Tomorrow Counseling, LCPC - Maine Therapist at Grow Therapy

A Better Tomorrow Counseling

LCPC, 8 years of experience

Authentic
Open-minded
Warm

Specialties

Depression
Anxiety
Child or Adolescent
+12
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!
Virtual
Offers in-person in Port St. Lucie, FL - Accepting clients in ME
Next available on
Shenika Johnson, LCSW - Maine Therapist at Grow Therapy

Shenika Johnson

LCSW, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
Virtual
Offers in-person in Cary, NC - Accepting clients in ME
Next available on
Abbie Vita, LCSW - Maine Therapist at Grow Therapy

Abbie Vita

LCSW, 12 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Depression
Anxiety
LGBTQ
+10
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issues related to stress and coping with life’s changes, anxiety, trauma, identity, body image, self-esteem, and LBTQIA+. I earned my undergraduate degree from Mary Baldwin University in Staunton Virginia where I majored in Sociology. I continued my education at Springfield College in Springfield Massachusetts and earned my master's degree in Social Work.
Virtual
Next available on
Emily Roxberry, LCSW - Maine Therapist at Grow Therapy

Emily Roxberry

LCSW, 22 years of experience

Authentic
Empowering
Warm

Specialties

Depression
Military/Veterans
Trauma and PTSD
+6
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding the Mind and Body Connection and Trauma. She also has experience in treating Eating Disorders. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
Virtual
Next available on
Josh Masterson, LCSW - Maine Therapist at Grow Therapy

Josh Masterson

LCSW, 5 years of experience

Holistic
Authentic
Empowering

Specialties

Depression
Life Transitions
Spirituality
+5
Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated self. I take a somatic, cognitive, and relational approach and am skilled in both evidence-based and energetic healing modalities modalities. I recieved my MSW from Washington University in St. Louis and am a Licensed Clinical Social Worker in the state of Arizona and Maine
Virtual
Next available on
Denise Rogers, LCSW - Maine Therapist at Grow Therapy

Denise Rogers

LCSW, 20 years of experience

Warm
Open-minded
Authentic

Specialties

Depression
Bipolar Disorder
Grief
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
Virtual
Next available on
Alexius Carter, LCSW - Maine Therapist at Grow Therapy

Alexius Carter

LCSW, 18 years of experience

Solution oriented
Empowering
Direct

Specialties

Depression
Anxiety
Grief
+10
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.
Virtual
Next available on
Chaya Sara Choen, LCSW - Maine Therapist at Grow Therapy

Chaya Sara Choen

LCSW, 16 years of experience

Empowering
Solution oriented
Warm

Specialties

Depression
Anger Management
Anxiety
+10
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule
Virtual
Next available on
Ariele Worrall, LCSW - Maine Therapist at Grow Therapy

Ariele Worrall

LCSW, 11 years of experience

Warm
Authentic
Empowering

Specialties

Depression
Grief
Self Esteem
+10
Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.
Virtual
Next available on
Vaswati Mallik, LCSW - Maine Therapist at Grow Therapy

Vaswati Mallik

LCSW, 8 years of experience

Specialties

Depression
Anxiety
Life Transitions
I am an integrative therapist who helps clients make sense of their inner world, navigate complex emotions, and move towards a more grounded, fulfilling life. My approach blends deep, insight-oriented work with practical tools for change, centered around your values, goals and lived experiences. I show up with curiosity, compassion and commitment to creating a space where all parts of you are accepted.
Virtual
Next available on
Bryna Hackett, LCSW - Maine Therapist at Grow Therapy

Bryna Hackett

LCSW, 9 years of experience

Empowering
Open-minded
Warm

Specialties

Depression
Anxiety
LGBTQ
+6
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together to build on your strengths and access your inner resources. My goal is to help reduce emotional distress and foster a renewed sense of hope and perspective. My clinical focus includes working with adults navigating chronic medical conditions, anxiety, depression, and various psychosocial stressors. I am especially committed to providing affirming care for individuals within the BIPOC and LGBTQIA+ communities.
Virtual
Next available on
Lyndsey Killilea, LCSW - Maine Therapist at Grow Therapy

Lyndsey Killilea

LCSW, 17 years of experience

Authentic
Direct
Empowering

Specialties

Depression
Anxiety
Couples Counseling
+6
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 17 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy fete, as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
Virtual
Next available on
Dr. Latasha McIlwaine, LCPC - Maine Therapist at Grow Therapy

Dr. Latasha McIlwaine

LCPC, 20 years of experience

Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
Virtual
Next available on
Trent Eisenbeisz, LCSW - Maine Therapist at Grow Therapy

Trent Eisenbeisz

LCSW, 10 years of experience

Humorous
Solution oriented
Authentic

Specialties

Depression
Addiction
ADHD
+5
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectal behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach and utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
Virtual
Next available on
Wanda Barnes, LCPC - Maine Therapist at Grow Therapy

Wanda Barnes

LCPC, 20 years of experience

Empowering
Warm
Authentic

Specialties

Depression
Addiction
ADHD
+10
My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.
Virtual
Next available on

Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Maine that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.