Therapists in Maine

Find the best therapist in Maine for your needs on Grow Therapy. With 12 verified therapists in Maine, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maine therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Maine’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 4/2/2026

Often rebooked

Authentic
Direct
Intelligent
Empowering
Humorous
Warm

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+9
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical, trauma-informed care and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded
Authentic
Intelligent
Solution oriented
Solution oriented
Holistic
Direct
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Holistic-Mindfulness. Supporting your therapeutic journey, brain-based & embodied reprocessing. Trauma-Wound-Growth. Hello and a warm welcome to you, I'm Karre, she/her. Over 20 years ago, through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person and overall well-being is central to my clinical practice. I love my work, helping you to discover, recover, and embrace your strengths and true self is a privilege. I invest daily in my skill set and bring into my work an incredibly strong desire to provide the best possible approaches. Those closest to me know me as an ardent mom, wife, and nana. I'm a traveler, and an arts-inspired social equality-loving creator.
VirtualAvailable
Challenging
Direct
Intelligent
Warm

Specialties

LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQI+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (6+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives. I often describe my role as “working myself out of a job” helping clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Solution oriented
Intelligent
Solution oriented
Open-minded
Direct
Holistic
Humorous
Open-Minded
Challenging

Specialties

Coping Skills
Grief
Women's Issues
+4
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as someone who is passionate about helping others overcome life's challenges. If you've experienced childhood trauma, the loss of a loved one, or are struggling with work/life balance, I would be honored to collaborate with you. Using evidenced-based tools, we can explore your biopsychosocial and spiritual world to find your resources and areas to strengthen. My goal is to help you feel more at peace and understand why you react to certain situations the way you do. During our time together, I will provide a safe, empathetic, and objective environment for you to explore these areas of your life. With a background in teaching, biochemistry, and mental health treatment, as well as personal life experiences, I am here to help you discuss areas that are stressing you and utilize tools that will grow your toolbox. I look forward to the opportunity to work with you. Take care!
VirtualAvailable
Warm
Authentic
Empowering
Solution oriented
Humorous
Intelligent
Open-minded
Direct
Challenging

Specialties

Anger Management
Anxiety
Depression
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable
Authentic
Warm
Solution oriented
Open-minded
Empowering
Direct
Holistic
Humorous
Intelligent
Challenging
Open-Minded

Specialties

Anxiety
Grief
Trauma and PTSD
+5
Hi, I’m Ashley therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book especially fantasy, romantasy, or dark romance (I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations. I always love hearing what’s on your bookshelf. I’m also a big fan of all things crafty. Paper crafting is my go-to especially junk journals and mini albums but I’ve dabbled in wreaths, t-shirts, and tumblers. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show. On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story either found secondhand or passed down through family. I find comfort in giving old things new life. Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling, a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways. Wherever you are on your journey, you are welcome here just as you are.
VirtualAvailable
Humorous
Authentic
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many types of mental health challenges including PTSD, bipolar disorder, personality disorder, Obsessive-compulsive disorder, anxiety, and depression. I see myself as a partner on your recovery journey, supporting you in using your strengths and new learning to improve your mental health. Let's get started!
VirtualAvailable
Authentic
Solution oriented
Empowering
Warm
Direct
Intelligent
Open-minded
Challenging
Humorous
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mind-body wellness. I am deeply passionate about supporting mental health and helping clients build lives that feel grounded, meaningful, and authentic. Through Method Ivy, I blend evidence-based therapies with reflective and values-driven practices, creating a warm, collaborative space where clients can heal, gain clarity, and move toward personal alignment and wellbeing.
VirtualAvailable
Empowering
Warm
Humorous
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Women's Issues
+10
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care. I specialize in women's mental health; supporting neurodivergent adults, LGBTQIA+ individuals, those living with chronic illnesses, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding. I practice a relational and integrative approach grounded in collaboration and clinical insight. I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being. I practice from an intersectional perspective, recognizing that our identities—race, gender, sexuality, neurotype, ability, culture, and lived experience intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts. I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, identify what it needs, and build systems of support that honor your authentic wiring.
VirtualAvailable
Authentic
Empowering
Warm
Open-minded
Direct
Humorous
Solution oriented
Intelligent

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+9
As a licensed mental health counselor with over 30 years of experience, I primarily work with individuals experiencing anxiety and trauma. I use cognitive and mind-body techniques to help people settle their bodies and avoid getting caught in unhelpful thought patterns. I am passionate about helping people to identify and move toward their values...the things that matter to them the most in life, in order to have a more fulfilling life.
VirtualAvailable
Authentic
Empowering
Open-minded
Direct
Solution oriented
Warm
Holistic
Humorous
Intelligent

Specialties

ADHD
LGBTQ
Women's Issues
+8
I'm Jess, and I've been working as a licensed clinical social worker in Maine for a decade. I have worked in public schools as the clinical lead in day treatment programs, at the VA in Bangor as a clinical therapist, and in private practice with adolescents and adults, for a decade. I currently work only with adults, primarily with women and individuals on the LGBTQ+ spectrum. As for who I am personally, I'm a 45 year old married lesbian with two school aged kids.
VirtualAvailable
Authentic
Warm
Empowering
Open-minded
Solution oriented
Intelligent
Direct
Challenging
Humorous

Specialties

Anxiety
Grief
Trauma and PTSD
+10
**Please note- I am only taking individual clients at this time due to a full couples caseload** Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.
VirtualAvailable
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.