Self Esteem Therapists in Maine

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 36 verified therapists in Maine who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 9/18/2025

Rated 4.8 stars out of 5, 24 ratings

Emily Roxberry

LCSW, 22 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Military/Veterans
Trauma and PTSD
+6
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, addressing and treating Trauma with utilization of EMDR. She also has experience in treating Eating Disorders and women's issues in mid-life. This wide-reaching skillset ensures that regardless of your struggle, Emily can provide personalized solutions that cater directly to your needs and goals.
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Rated 4.7 stars out of 5, 28 ratings

Kelly Broderick

LCSW, 10 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Grief
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults and adolescents, both in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
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Rated 5.0 stars out of 5, 10 ratings

Gloria Hanania

LCPC, 20 years of experience

Authentic
Warm
Solution oriented

Specialties

Self Esteem
Addiction
Anxiety
+10
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their mental well-being, their daily lives and relationships. I am based in Florida but am licensed to practice in both Florida and Maine and have worked with clients dealing with anxiety, depression, discrimination due to ethnic background, stress and trauma. I also work with college students helping them cope with relationship issues, stressors, life changes and any other issues they may be encountering. I enjoy the dynamic relationship a therapist and client develop working together to find solutions to improving their lives. I believe that as a therapist it is my job to help plant seeds of change and during therapy, we work together to water those seeds to help you grow and the end goal is when your tree is taking root and taking shape.
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Rated 5.0 stars out of 5, 68 ratings

Colette Alls

LCSW, 5 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Anxiety
Depression
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/older adults struggling with lack of motivation, low self esteem, constant fear and worry , grief, relationship struggles and life transitions. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
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Rated 5.0 stars out of 5, 8 ratings

Laura Shaffner

LCSW, 18 years of experience

Warm
Empowering
Authentic

Specialties

Self Esteem
Life Transitions
Women's Issues
+1
Hello, I'm Laura, a dedicated therapist licensed in both NJ and Maine. With a focus on guiding individuals through life transitions, I offer support, processing, and coping strategies to facilitate a smooth adaptation to new circumstances. My goal is to foster personal growth, resilience, and empowerment, providing a foundation for clients to thrive during periods of change and self-discovery. Additional areas of specialty include women's issues, trauma, and anxiety disorders. I believe in providing a compassionate and empathetic approach to help clients navigate the complexities of their experiences. I create a safe and non-judgmental space where clients can explore relationships, identity, self-esteem, and any challenges they may face.
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Rated 4.9 stars out of 5, 27 ratings

Katlyn P Nolan

LCSW, 13 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
LGBTQ
Trauma and PTSD
+10
Welcome! I believe therapy is a place to heal from past hurts, learn healthy behaviors, and recognize the strength you have to feel whole. The past 14 years I have had the pleasure to work with adults and teens experiencing anxiety, depression, trauma, and relationship concerns. Choosing to seek help is a big step, and it is important to find the right therapist for you. It is my goal to provide a kind, compassionate atmosphere for you to feel comfortable. My practice is a place for those who seek refuge from stigma, which includes but is not limited to, LGBTQIA2S+, kink, ethical non monogamy, and sex worker communities.
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Rated 5.0 stars out of 5, 15 ratings

Tracy Foster

LCPC, 8 years of experience

Warm
Intelligent
Solution oriented

Specialties

Self Esteem
Depression
Mood Disorders
+10
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the University of South Florida. I work with my clients on their mental health struggles (trauma/PTSD, depression, anxiety, mood disorders, addiction, and coping skills to name a few) to enable them to manage their mental health so it is not interfering with their daily functioning and they can be the best version of themselves.
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Rated 4.9 stars out of 5, 18 ratings

Seamus Power

LP, 4 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+6
I'm a licensed psychologist who's worked in a variety of settings, from college counseling centers to anxiety clinics to hospitals, and what I've learned is that everyone's different. There's no "one size fits all" approach to therapy. I have experience helping people deal with anxiety and OCD, as well as a number of other challenges. Before I became a psychologist, I was a teacher at both the elementary and high school levels. I love being able to work with people who are trying to become the best versions of themselves.
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Rated 5.0 stars out of 5, 35 ratings

Abhimanyu Wolf

LCPC, 5 years of experience

Intelligent
Open-minded
Warm

Specialties

Self Esteem
Trauma and PTSD
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.
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Rated 4.9 stars out of 5, 128 ratings

Melissa Fowler

LCSW, 21 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path isn't always straight; transitions, trauma, grief, depression, and relationship struggles are real. I believe in the transformative power of collaboration and growth. With a MA in Social Work from Georgia State University and dual BAs from UMBC, my diverse background equips me to provide tailored therapy and counseling. My compassionate, non-judgmental, honest, and down-to-earth approach creates a safe space where I walk beside you on your journey to healing and growth. NOT CURRENTLY OPEN TO COUPLES.
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Rated 5.0 stars out of 5, 23 ratings

Justin MacDonald

LCPC, 5 years of experience

Authentic
Direct
Open-minded

Specialties

Self Esteem
ADHD
Coping Skills
+4
My name is Justin! Do you feel like your life lacks meaning, significance, or depth? Do you often feel like you are only surviving and not thriving in life? I enjoy helping clients cultivate meaning making in their lives. Allow me to walk with you along your journey of reprioritization, goal setting, meaning making, and self-improvement. I strive to cultivate a judgement free space where clients feel safe to discuss whatever is having too great an impact on their life, offer easily implementable coping skills and strategies, discover short- and long-term strengths-based solutions, work with my clients in identifying meaning, and ways that meaning can be folding into consistent practices.
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Rated 5.0 stars out of 5, 2 ratings

Danielle Allen

LCSW, 18 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Coping Skills
Depression
+5
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years for a variety of mental health issues and life struggles. I enjoy working with clients to help empower them to take back control over their struggles and to be able to live the life that they deserve and desire!
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Rated 5.0 stars out of 5, 12 ratings

Danielle Turcotte

LCSW, 15 years of experience

Warm
Authentic
Intelligent

Specialties

Self Esteem
Anxiety
Coping Skills
+10
Reaching out for help is a big step. I appreciate your courage in leaning into growth and problem-solving! I am excited to get to know more about you and how I might be supportive. I operate from a strong relationally-based approach that is client-centered, solution-focused, and non-judgmental. I am very committed to building rapport, open communication, and assisting in helping you meet the goals you set, at the pace that you feel is appropriate. I believe in creating a nurturing, comfortable, and safe space for expression that promotes authentic exploration and insight. To tell you a bit about myself, I have been an independently licensed social worker since 2013 (undergrad degree in psych from Wheaton College; master's degree in social work from University of New England). I spent much of my earlier professional career working with children and families, primarily within the confluence of mental health and education, before transitioning into private practice with adults. My clinical approach is crafted for the person in front of me, drawing influence from varying forms of therapy in a multi-modal approach. My therapeutic skillset is strongest with individual challenges related to behavioral/emotional management (such as coping with strong feelings or life events and social/emotional/behavioral struggles), identity formation/re-formation/life transitions (exploring feelings of belonging, questions such as, "How do I figure out who I am/who I want to be/what I want to do with my life?"), and relational dynamics. I am also well-practiced in working with people who are struggling with symptoms of anxiety, depression, and trauma. As stated above, it takes courage and strength in deciding to put the work into creating change in a positive direction. The fact that you are reading profiles is an accomplishment! I am here for you if/when you are ready, and look forward to celebrating your future achievements!
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Rated 5.0 stars out of 5, 4 ratings

Meagan Capers

LCSW, 13 years of experience

Empowering
Warm
Authentic

Specialties

Self Esteem
ADHD
Anxiety
+10
I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) with 13+ years of experience, licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. I specialize in supporting neurodivergent adults, first responders, military personnel, and trauma survivors navigating addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is warm, nonjudgmental, and trauma-informed. I practice an eclectic, psychodynamic approach that integrates trauma-focused CBT, narrative therapy, and somatic, Polyvagal-informed strategies to regulate the nervous system—because the body is often the key to unlocking lasting relief from anxiety and trauma. I also bring deep focus to ADHD, anxiety, and women’s concerns—including perfectionism, people-pleasing, and burnout among high performers under heavy societal demands and systemic challenges. I meet clients where they are, honor identity and special interests, and blend practical skills with deeper insight so you can understand patterns, heal old wounds, and build tools that actually fit your life. The goal is simple: turn pain into power and reconnect with your sense of purpose.
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Rated 5.0 stars out of 5, 51 ratings

Shawndre Leydon

LCPC, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+12
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem issues. We provide services to adult clients, adolescent clients, couples and families. We offer telehealth only in Massachusetts and New Jersey, however, in Florida we offer both telehealth and in person sessions. We are gladly accepting new clients!
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Rated 5.0 stars out of 5, 4 ratings

Josh Masterson

LCSW, 5 years of experience

Holistic
Authentic
Empowering

Specialties

Self Esteem
Depression
Life Transitions
+5
Hello! I'm a former wilderness therapy guide who is passionate about supporting your journey toward a more joyful and liberated self. I take a somatic, cognitive, and relational approach and am skilled in both evidence-based and energetic healing modalities modalities. I recieved my MSW from Washington University in St. Louis and am a Licensed Clinical Social Worker in the state of Arizona and Maine
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Rated 5.0 stars out of 5, 50 ratings

Allie Acquaviva

LCPC, 4 years of experience

Warm
Authentic
Solution oriented

Specialties

Self Esteem
Anxiety
Depression
+8
I am dedicated to helping clients achieve positive change and emotional well-being. With expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to create a supportive and empowering therapeutic environment where clients can explore their challenges, tap into their strengths, and work towards achieving their goals for personal growth and healing.
Virtual
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Rated 4.9 stars out of 5, 105 ratings

Dennis Konadu

LCSW, 18 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Self Esteem
Addiction
Military/Veterans
+10
Dennis Konadu is a veteran of the US Army and a dual-licensed provider (LICSW and LADC). He has 18 years of experience working with individuals with mental health disorders and specializes in substance use treatment. Dennis earned his Master’s in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, he is working towards a doctoral degree in Counseling Psychology (PsyD) at Rivier University in New Hampshire. Starting mental health treatment can feel intimidating at first. You might have questions or feel uneasy about talking with someone. This therapist can support you with personalized, empowering, and respectful care tailored to your needs. Whether you're doing this for yourself or for someone you care about, you've come to the right place. Reach out so we can take the next step in your treatment, together.
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Rated 5.0 stars out of 5, 18 ratings

Amanda Saldaña

LCSW, 9 years of experience

Warm
Authentic
Empowering

Specialties

Self Esteem
Anxiety
Crisis Intervention
+10
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!
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Rated 4.9 stars out of 5, 100 ratings

Tiffany Lopez

LCSW, 5 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Life Transitions
+7
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.
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Rated 5.0 stars out of 5, 20 ratings

Essy Knopf

LCSW, 3 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Self Esteem
ADHD
Autism
+5
I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.
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Anne Caiazzo

LCSW, 19 years of experience

New to Grow

Specialties

Self Esteem
Health/Medical Issues
Life Transitions
+6
Hi, I'm Anne, a therapist who works primarily with adults navigating the emotional and psychological impact of recent medical issues, life transitions, and grief/loss related issues. I provide a supportive, client-centered space where individuals can process their experience, discuss the challenges they face in their life (and the accomplishments too), and work towards regaining a sense of control. My goal is to help clients feel heard, empowered, and equipped with practical strategies to manage the challenges they face.
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Rated 5.0 stars out of 5, 43 ratings

Dr. Bernard Scott

LCSW, 30 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Self Esteem
Anger Management
Anxiety
+10
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still has a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.
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Rated 5.0 stars out of 5, 98 ratings

Felicia Chism Bates

LCSW, 25 years of experience

Empowering
Authentic
Warm

Specialties

Self Esteem
Anxiety
Depression
+10
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors and situations? Do you struggle with the pain of your past life experiences presenting itself in your day to day? Can you imagine a place where you are free to be yourself, a place where you can share your thoughts and feelings and be open without the fear of judgment? Being seen, heard and understood is important and necessary to taking the steps on the journey to a healthier you. Hello, I am Felicia and as a therapist, I endeavor to create a space to allow self-awareness, true healing and personal growth to happen. We all have different life experiences and sometimes figuring out how to deal and cope with those experiences is challenging and requires a little help. Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, struggling with relationships or a life transition, change is possible. Through our work together I want to help you meet your goals as you take this journey to feel better. I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking. Asking for help isn't easy and you are not alone! We all need support at times and I would be honored to be that support for you! Thanks again for taking the first step on this journey to a healthier you.
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Rated 5.0 stars out of 5, 19 ratings

Dr. Tracy LaChapelle (Dr. T)

LCPC, 25 years of experience

Empowering
Solution oriented
Direct

Specialties

Self Esteem
Anxiety
Depression
+7
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families to provide a safe and non-judgmental space for self-exploration and self-acceptance. Dr. T says, "Engaging in therapy is not about changing a person; it is finding the person, their strengths, and supporting them to be their true selves."
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Rated 5.0 stars out of 5, 13 ratings

Ariele Worrall

LCSW, 11 years of experience

Authentic
Empowering
Warm

Specialties

Self Esteem
Couples Counseling
Trauma and PTSD
+10
Often times life can feel like a swamp, a bog of chaos where all your energy is focused on just trying to keep your head above water. If you are tired of treading the swamp and are ready to start swimming through it, I would be honored to partner with you in your therapeutic journey. I believe in the healing power of authentic human connection and vulnerability. Therapy is a hard, emotional (and often overwhelming) journey, but it's worth every meaningful step. Because YOU are worth every step.
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Rated 4.9 stars out of 5, 33 ratings

Jennifer Runyan

LCSW, 6 years of experience

Authentic
Warm
Open-minded

Specialties

Self Esteem
Addiction
Anxiety
+10
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
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Rated 4.8 stars out of 5, 217 ratings

Lyndsey Killilea

LCSW, 17 years of experience

Authentic
Direct
Empowering

Specialties

Self Esteem
Anxiety
Couples Counseling
+6
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 17 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy fete, as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
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Rated 5.0 stars out of 5, 55 ratings

Summer Post

LCPC, 9 years of experience

Intelligent
Empowering
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+6
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.
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Rated 4.7 stars out of 5, 44 ratings

Denise Rogers

LCSW, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Self Esteem
Bipolar Disorder
Depression
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
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Rated 4.9 stars out of 5, 74 ratings

Amber Smith

LCPC, 20 years of experience

Solution oriented
Warm
Open-minded

Specialties

Self Esteem
Anxiety
Health/Medical Issues
+10
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
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Rated 4.9 stars out of 5, 124 ratings

Suzanne Day

LCSW, 20 years of experience

Solution oriented
Direct
Warm

Specialties

Self Esteem
Anxiety
Depression
+12
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.
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Rated 4.9 stars out of 5, 71 ratings

Sandy Schmidt

LCPC, 6 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Self Esteem
Anxiety
Child or Adolescent
+7
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.
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Rated 4.9 stars out of 5, 285 ratings

Trent Eisenbeisz

LCSW, 10 years of experience

Solution oriented
Authentic
Humorous

Specialties

Self Esteem
Addiction
ADHD
+5
I am a licensed independent clinical social worker with over 14 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of concerns including depression, anxiety, substance use problems, psychosis, and ADHD. I also helped people who have experienced trauma and/or emotional abuse. I would like to clarify my expertise does not include eating disorders, or pornography addiction as of yet, although I do understand some of the symptoms and causes. My therapy style is genuine and solution focused.. I believe in treating everyone with respect, sensitivity, and compassion. My approach is dialectical behavioral based with strengths perspective and motivational interviewing. Any treatment plan to meet your needs will be collaborative, timely, and with measurable goals. Usually following the "S.M.A.R.T." goal format. Specific, measurable, achievable, relevant, and timely. I have worked extensively in crisis intervention in the agency and on the streets, in hospitals, and in mental health courts and case management agencies, and have managed in this capacity. I also have many years experience related to substance use disorders and have worked as a therapist utilizing primarily Dialectical Behavioral Therapy as my main approach as well as utilizing Cognitive Behavior Therapy . Regardless of any experience, upbringing, current, or past situation, everyone has choices they can make that best serves them and the life they want to live. I look forward to working with you!
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Rated 4.9 stars out of 5, 42 ratings

Dr. Justin F Green

LCSW, 10 years of experience

Authentic
Direct
Solution oriented

Specialties

Self Esteem
Couples Counseling
LGBTQ
+10
Hi! I'm Dr. Green- a Clinical Social worker based in Georgia- however I'm licensed to practice in Georgia, Maine, New Mexico and North Carolina. I received my Masters from Fayetteville State University and have been practicing for over 10 years with combined time in military and as a civilian. I help adolescents and adults become the best versions of themselves.
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Rated 5.0 stars out of 5, 12 ratings

Alicia Cadiz

LCPC, 5 years of experience

Open-minded
Intelligent
Empowering

Specialties

Self Esteem
Life Transitions
Military/Veterans
+7
Alicia Cadiz is a skilled therapist with extensive experience supporting Veterans, First Responders, and individuals facing challenges such as relationship difficulties, breakups, and addiction. Alicia takes a holistic psychoanalytic and psychodynamic approach to therapy. Alicia will help you rediscover your inner confidence and help rebuild your self-esteem. Most importantly, in a safe place, where you can fully trust your therapist.
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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Maine that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.