Rated 5.0 stars out of 5, 35 ratings

Abhimanyu Wolf

LMHC, 5 years of experience

Intelligent
Open-minded
Warm
Virtual
Next available on

About me

I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.

Get to know me

In our first session together, here's what you can expect

In our first session we will do an assessment to map out your history, the main issues you want to resolve, and your goals for therapy. We will get to know each other so that I can best support you in making the transformation that you are striving for. We will get to know each other better and build a foundation for our work together.

The biggest strengths that I bring into our sessions

I believe we are meant to live free and abundant lives. That's why I love helping people with these issues of trauma and self-esteem. I understand the first step can be very difficult. I'm proud of you for getting this far, but don't put off having a happy and fulfilling life any longer. Book an appointment today so that we can get started.

The clients I'm best positioned to serve

Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started! Set up your appointment today!

Specialties

Top specialties

I identify as

Man

Serves ages

My treatment methods

EMDR

Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future.

Mindfulness-Based Therapy

I will teach you simple and effective tools to reduce your anxiety and give you peace.

Trauma-Focused CBT

We will unearth your self-defeating beliefs and write an empowering narrative for your life.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 35 ratings

9 ratings with written reviews

June 12, 2025

Very good listener. He makes you feel comfortable talking about anything.

Verified client, age 55-64

Review shared after session 5 with Abhimanyu

May 28, 2025

Abhi is a really fantastic listener. He brings things back around after I share what is going on with me for a way to move forward and gives great feedback that is empowering. He is a wonderful therapist.

Verified client, age 35-44

Review shared after session 13 with Abhimanyu

May 19, 2025

Abhimanyu was an extremely understanding and knowledgeable therapist, this was my first experience with Grow Therapy. We started with EMDR and transitioned to a talk therapy approach as our sessions progressed. He was encouraging and provided techniques to implement in daily life. He routinely tracked my progress and made note of talking points for future sessions. This approach allowed us to comprehensively address areas I was struggling with and build healthier emotional processing systems.

Verified client, age 25-34

Review shared after session 12 with Abhimanyu