Postpartum Therapists in Maine

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 5 verified therapists in Maine who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Availability updated: 1/19/2026

Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Authentic

Specialties

Post Partum
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker in Maine who specializes in maternal mental health, infertility, anxiety, depression, relationship challenges, and life transitions. I understand that each person's journey is unique, often marked by both profound joys and overwhelming struggles. I offer telehealth-only therapy where we will work on achieving goals that are most important to you. I believe therapy is not about “fixing” people but about walking alongside them as they discover healing, clarity, and growth. My goal is to help individuals feel seen, heard, and supported. Healing is possible, and you don’t have to do it alone.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Post Partum
Anxiety
Depression
+4
I’m a compassionate, client-centered therapist dedicated to helping adults who feel stuck, overwhelmed, or ready for change. I’m especially effective with clients who want to better understand their thoughts and emotions, manage anxiety or depression, and build healthier patterns in daily life. I incorporate Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and make meaningful changes in behavior and mood.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Warm
Empowering
Authentic

Specialties

Post Partum
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Solution oriented

Specialties

Post Partum
Anger Management
Anxiety
+10
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule
VirtualAvailable
Rated 4.8 stars out of 5234 ratings
Rated 4.8 stars out of 5234 ratings
Direct
Empowering
Authentic

Specialties

Post Partum
Anxiety
Couples Counseling
+6
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing the last 20 years. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
VirtualAvailable
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Maine that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.