I am a Licensed Clinical Social Worker who has been in the field for over 20 years. The journey has been both personally and professionally rewarding and I love utilizing what I have learned to help others become their best self. I am an existential therapist who focuses on each person as a unique individual who is able to make choices that will help shape their life. I am trained in various treatment modalities including Solution-Focused Brief Therapy, CBT, TF-CBT, mindufulness, and motivational inteviewing which I draw from to meet the needs of my clients. No matter what the modality used, my goal is to empower clients to take personal responsibility for their decision and create the present and future they desire. Life is ever changing and I believe that embracing different perspectives is essential in adjusting to the natural ebbs and flows that we encounter on our journey as humans.
The first session is about getting to know each other and what brings us together. The relationship is a key component of the therapuetic process and help determine treatment goals.
My experience gained through the years of connecting with others and providing a safe space for them to allow me to be a part of their journey in gaining insight to the human existance.
My work has evolved through the years which has given me the opportunity to work with people of all ages, with various backgrounds and experiences. I believe that each of these experiences has given me a solid foundation to address many areas of life that we humans experience.
My practice includes a combination of Cognitive Behavior Therapy, Trauma Focused - CBT, Solution Focused Brief Therapy, Motivational Interviewing and Mindfulness-Based Therapy. My eclectic approach is determined by my clients needs and their individual treatment goals.