I have always wanted to help people and have been happy to lend an ear or a shoulder to anyone in my path who has ever wanted or needed that. Since adolescence I have been a natural therapist to those around me working my way to where I am now, and I couldn't be happier doing this work. We all need someone to talk to who can help us navigate some of life's challenges. Sometimes we are lucky enough to have a friend or loved one who can give us what we need, but sometimes we need a different perspective or a neutral ear. It is important to know that you don't have to do it alone. If you are feeling overwhelmed by life or struggling to work through some difficulties on your own, support is a helpful and a good thing to seek and accept. I work with individuals struggling with anxiety, depression, grief, and trauma. My goal is to provide an overall experience where you feel comfortable, welcomed and supported in this part of the journey.
I use a trauma-informed connection and compassion focused, client lead, strengths based, talk therapy approach. I incorporate evidence based modalities such as, cognitive behavioral therapy, DBT, narrative therapy, motivational interviewing, mindfulness, relaxation techniques and structured grief work. Come as you are, I will affirm you and support you in being your most authentic self.
The healing journey is personal, non-linear and can feel overwhelming. One of my favorite quotes about therapy is “Therapy is a gift. It is a chance to finally be heard, understood and supported.” If you are ready to take this step and gift this to yourself, I am ready to unconditionally hear and hold your experiences with you on this journey.
I'm a Licensed Independent Clinical Social Worker with 16 years of experience across medical and clinical settings. I support men, women, families, and couples navigating anxiety and depression while balancing work, relationships, and family life. My work helps clients gain clarity, stabilize emotions, and build practical skills that translate into healthier routines, stronger communication, and a renewed sense of control.
I understand that the issues weighing on you are important. I am here to support you through challenges like anxiety, depression, and trauma. With a goal to connect you with the resources needed for lasting, positive changes which empower you to live the life you envision. My approach is rooted in empathy, understanding, and a deep commitment to empowering my clients to thrive, without judgment. I utilize evidence-based therapies that foster growth, resilience, and self-awareness.
I believe therapy should be a place where you can be honest, feel understood, and still be challenged to grow. I work with adults navigating addiction and recovery, trauma, anxiety, life transitions, and relationship challenges. My approach is warm, direct, practical, and judgment-free, with a focus on helping you understand what keeps you stuck and build a life that actually feels like yours.
Greetings, I am glad you are here! You are exercising courage right now as you search for a provider but finding someone to meet your needs can be daunting! So read on and don't stop until you have someone you can trust in your corner!
We heal through connection and my style reflects that person centered framework. I will come beside you and help you feel safe and confident that you will be seen and heard without judgment. I will answer your questions and if I don't know, I will work to connect you to resources or information. I have decades of experience and training and I've been through my share of hardships. So I am a clinician and a client. I'm a mother and grandmother. I'm an artist and a researcher. Music, creativity and nature are my outlets. I'm genuine and grateful that I can help others. I hope to offer that to you.
Therapy is not a one size fits all service so I will treat you as an individual who may be overwhelmed with emotions, thoughts and behavior. I understand how trauma, early childhood experiences and grief can impact our functioning. I know that substance misuse can impact our health. I understand that life adjustments like marriage, having children, and career moves can rattle us and cause emotional distress . I also know that many struggle in silence and feel all alone. The problems don't resolve if not addressed and connection is key!
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness.
With more than fifteen years of experience in social services, I have had the privilege of working with clients from a wide range of backgrounds. These experiences deeply impact my approach as a mental health professional. Before becoming a Licensed Professional Counselor, I earned a Bachelor of Science in Sociology and a Master of Science in Counseling. I currently provide psychotherapy for adolescents and adults navigating anxiety, depression, stress, and phase‑of‑life transitions.
Hello, my name is Vanessa Kellas, and I’m a Licensed Clinical Professional Counselor (LCPC) with a background in art therapy. I work with children, teens, and families, helping clients navigate challenges such as anxiety, depression, anger, and trauma. My approach is trauma-informed, integrating creative and expressive therapies alongside evidence-based practices like humanistic, solution-focused, person-centered, and strength-based approaches.
I aim to create a safe, supportive space where you can explore your feelings, build coping skills, and work toward meaningful growth. Every client’s journey is unique, and I tailor sessions to fit your goals and needs. I’m here to support you in finding your strengths and empowering positive change in your life.
I believe therapy should be a place where you feel heard, understood, and supported without judgment. My style is warm, collaborative, and practical, combining compassion with evidence-based strategies to help you make meaningful changes. I work with adults experiencing anxiety, depression, trauma, relationship challenges, insomnia, substance use concerns, and life stressors. Together, we'll build on your strengths, develop effective coping skills, and work toward the life you want to create.
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain organized? · Struggling with life's transitions? · Difficulty managing daily stresses? · Struggling to regulate your emotions?
If you answered 'yes' to any of those and are ready to make a change and take control of your life, allow me to help you. Change is not easy, and it can be scary, but it is necessary in order to move forward. Together we can work to identify and overcome the obstacles in your life that are preventing you from reaching your potential and realizing your goals. I can help you gain insight and develop healthy coping skills so that you may experience personal growth.
Contact me today for a free 20 minute consultation to see if we would be a good fit to work together. If not, I would be happy to help you find someone who is! If you do not see a day/time that works for you, let me know. I am happy to be flexible if my schedule allows for it. My schedule may not always be up to date during busy times as it changes every week. While I only conduct sessions from Monday to Thursday, I am happy to have a consultation call on Fridays, Saturdays, and Sundays.
A holistic whole-person approach to care grounded in mindfulness.
Hello and a warm welcome to you, I'm Karre, she/her.
Life can hold both beauty and awe, as well as moments that feel overwhelming, chaotic, heavy, or even traumatic.
You don’t have to navigate those times alone—I’m here to listen and support you in your healing process on your therapeutic journey.
Over 20 years ago, through my massage therapy practice, I began to witness the healing potential that exists for both my clients and myself. Through the many personal stories shared during bodywork sessions, I was inspired to deepen my path into mental health.
Today, I continue that commitment with a holistic approach to care, supporting healing of the whole person and overall well-being as central to my clinical practice.
I am passionate about this work and about helping you discover, recover, and embrace your strengths and authentic self. I am continually investing in my professional development to ensure I bring thoughtful, effective, and evidence-informed approaches to my practice.
Those closest to me know me as an ardent mom, wife, and nana. I'm a traveler, and an arts-inspired social equality-loving creator.
I am a therapist who provides a supportive, collaborative, and goal-oriented space for adults and older adults. For more than 10 years, I have worked with older adults across a variety of settings, helping individuals navigate life transitions, aging-related challenges, emotional stress, health concerns, grief, and changes in independence or relationships.
This experience has given me a deep understanding of the unique emotional and practical needs that can arise throughout adulthood and later life. I focus on helping clients build coping skills, strengthen resilience, and improve overall well-being while creating a space where they feel heard, respected, and empowered. My goal is to help clients make meaningful progress, improve daily functioning, and feel more confident in managing life’s challenges.
I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice.
I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life.
My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are you having difficulty finding happiness or fulfillment in your life?
Hi, I'm Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience in the mental health field. I am a Certified Clinical Telemental Health Provider (CTMH). I am licensed in Massachusetts, Connecticut, Vermont, and Maine. I specialize in working with individuals on a variety of issues, including anxiety, depression, trauma, relationship problems, social issues and stressors, boundary setting, and workplace difficulties.
I know that life can be tough sometimes, and I'm here to offer you a safe and supportive space to talk about whatever you're going through. I believe that everyone has the potential to heal and grow, and I'm committed to helping you reach your full potential.
I use a variety of client-centered, evidenced-based therapeutic approaches, including cognitive-behavioral therapy (CBT), solution-focused therapy, and skill-building to meet the individual needs of my clients.
I'm passionate about helping people, and I believe that therapy can be a powerful tool for change. If you are struggling with anything, please do not hesitate to reach out. I would be honored to work with you.
Hi there. I'm a Licensed Independent Clinical Social Worker (LICSW) who has been practicing for 20+ years, serving both Massachusetts and Maine. I truly believe everyone can benefit from therapy and consider this work impactful to all. Beginning this journey is no easy feat as it's never easy to acknowledge or ask for help. I thoroughly enjoy working with women or are finding themselves "stuck", reeling after a break up, pondering if the relationship they are in is best suited for them. I have also focused on couples couseling-exploring new ways to reconnect, navigating a decision to no longer continue and the aftermath of divided homes with children.
My approach is direct and action focused. I want to find the most efficient way to retrain your brain and try something new! I consider myself lucky to be the one to help you through your toughest moments and guide you to a path of mental well being. You having the opportunity to be your best self and living your best life is my ultimate goal.
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.
I received my BA in English, Creative Writing from Bates College in Maine, and my Masters in Clinical Social Work from Smith College in Massachusetts. I have practiced for over 20 years in emergency services, community mental health and college settings in MA, VT and RI.
I have an interest in complex trauma and how that has shaped a person's sense of self. My goal is to work with clients to improve quality of life, reduce shame and guilt and provide a senes of overall self compassion and self worth. I believe strongly that my clients are not their diagnosis, but human beings filled with personal experiences that have created behaviors and perspectives unique to their biology, psychology and social existence.
I have also received certification in EMDR, trauma informed equine assisted psychotherapy, and trauma informed mindfulness.
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
Hello, I am Nancy DiStefano a mastered prepared, licensed independent social worker with over 35 years experience. I have experience in therapy with members from age 3-83. I am here to help you find peace in your life and reach whatever goals you choose to reach. I have been doing online tele-health since 2012. I specialize in CBT and ERP. I am here to help. Let's begin.
Founder of Melyse Behavioral & Wellness. We are currently licensed in MA, NH, ME, FL, VT, TX, WI and OH. We work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and we congratulate you for that because it’s not an easy thing to do.
Hello, my name is Bernard Scott, and I live in Boston Massachusetts. I attended Boston Public Schools, attended Boston University for my bachelor's degree, Simmons University for my master's degree, and Southern California School of Professional Studies where I received my Doctorate (PsyD) in Counseling Psychology. I became licensed in (psychiatric) Clinical Social Work and received my LICSW License in 1996. I have been in this field for over 35 years and worked in a number of clinics, hospitals in Boston and Brockton. I enjoy helping people find their inner strength and work through those subconscious unresolved issues from the past so that the individual can finally be free from childhood traumas, past relationship issues ect. I strongly believe that between the developmental ages of 1 through 18 can and does affect who you are today and what ever happened to you between that time still has a hold on you today at the ages of 20, 30 50, etc. Getting rid of all that hurt, anger, trauma, etc. so that you can address it, work through it, come to terms with it and ultimately leave it all behind, and unload it.
I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facilities. I can help you address and resolve the concerns that are bringing you to therapy.
You deserve support that meets you where you are. Whether you're feeling overwhelmed, seeking clarity, looking to make sense of it all, or just need space to breathe, please reach out. I’d be happy to help.
I am a Licensed Clinical Social Worker and Licensed School Social Worker with over 10 years of experience providing mental health services across diverse settings. My work includes jails, residential and inpatient facilities, outpatient care, private practice, collaborative care programs, and substance use treatment and rehab facilities. I also hold a certification through the International Problem Gambling and Gaming Certification Organization (IPGCC), allowing me to support individuals struggling with gambling, gaming, or substance-related concerns. I am dedicated to providing client-centered care that empowers individuals to achieve meaningful, lasting change.
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!