Therapists in Connecticut

Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 7 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrounds navigating anxiety, depression, life transitions, victims and aggressors of domestic violence, complex trauma and personality disorders. I take a psychodynamic approach to therapy with particular focus on the relationship between therapist and client throughout the process. My clinical experience includes a decade of work with people across the entire life span conducting individual, group, and couples therapy. I specialize in working with victims and aggressors of domestic violence, personality disorders and counseling college students struggling with mental health. I focus on enhancing self-awareness through exploration of your upbringing, values, relationships, complex trauma and it's influence on your unconscious behavioral patterns. I aim to help you understand your defense mechanisms and make adaptive changes to enhance your sense of self and relationships to improve your overall quality of life.

Hi there, I’m glad you’re here. I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a background in residential psychiatric facilities working with complex trauma and other psychiatric disorders. As a private practitioner, I strive to balance empathy with direction. Whether you're navigating anxiety, relationship challenges, life transitions, or personal growth, our work will focus on helping you build insight, confidence, and actionable strategies. I strive to balance empathy with direction. While our sessions will always move at your pace, we will also work collaboratively toward clear, practical outcomes that support real and lasting change. Whether you're navigating anxiety, relationship challenges, life transitions, or personal growth, our work will focus on helping you build insight, confidence, and actionable strategies.

Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges. Rayon has helped clients to manage/overcome depression, anxiety, borderline personality disorder, bipolar, PTSD, etc. Rayon is also certified to treat teens for substance use disorders. He has collaborated with schools, probation officers, DCF workers, and other providers, to help clients. Rayon believes in strengthening the family system in order to enchance the life of an individual. He prides himself on being empathetic, humorous and nice.

Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working with adults managing stress, anxiety, chronic illness, relationship issues and life transitions. I prefer an integrative approach to meet you where you are at in your life. My goal is to help you achieve your goals.

My journey in helping others meet their mental health goals began at Westfield State College in 2004, graduating summa cum laude with a bachelor in social work. After raising 2 children I returned to what had become Westfield State University and completed my masters degree in one year with the goal of becoming a clinical therapist. Since that time I have worked with clients from 12-90 get the support they need.

My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clients ages 5-60+. I believe in clients being the expert on their lives and working in partnership with clients in reaching their personal goals. I’ve seen many clients excel and utilize the strategies and skills learned in therapy in their daily lives.

Hello! My name is Rachael and I am a licensed Marriage and Family Therapist who has several years of experience in the field of mental health working in agencies, schools, group homes and private practices. Empathy is my strength, and I utilize this, warmth, validation, and honesty in working with clients to help them create the change they've been longing to achieve but maybe thought wasn't possible. Whether you're seeking therapy to process and learn to cope with painful life experiences and past trauma, are working on healing from past DV/IPV relationships, depression, anxiety, body image and eating concerns, substance use, strained family relationships, a partnership where you both just can't seem to connect or see eye to eye like you used to - I'd love to help! My training has allowed me to view mental health concerns and life's struggles in a way that takes into consideration not only you as an individual, but the relationships within your life and how they both positively and negatively impact you. I'm here to provide support, strategies, a calming presence and an empathetic ear to help facilitate meaningful change in your life and show you that we're all doing the best that we can every day, and that we can learn lessons and find glimmers of hope in our everyday existence. I'm adept at helping my clients reframe difficult thoughts that can overtake the mind and impact your ability to have the happy, healthy life that you deserve. I can help clients recognize that our perceptions are our reality, but maybe at times we can benefit from shifting our perspectives to allow us to see beyond the confines that we, and others, have created for us.

As a licensed Marriage and Family Therapist, yoga and meditation teacher, and hypnotherapist, I have over 25 years of counseling experience, including 13 years in private practice. I am constantly fascinated and inspired by the mind-body-energy connection, and the resilience of the human spirit. In my practice I use traditional "talk therapy" methods, as well as unconscious processes to assist participants in moving forward toward what is intended.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

I’m a Licensed Clinical Social Worker in Connecticut with over a decade worth of experience. I specialize in supporting people with anxiety, stress, and postpartum transitions. I understand how overwhelming it can feel when your mind won’t slow down or when you don’t recognize yourself during a major life change. I help clients identify patterns, build coping skills, and reconnect with their sense of confidence and stability. provide a compassionate and nonjudgmental space where you can explore your thoughts and feelings at your own pace. Together, we’ll work on practical tools for managing anxiety, navigating relationships, and finding balance after life transitions. My goal is to help you feel more grounded, understood, and confident as you move toward a life that feels more fulfilling and manageable

Hello! I’m Jordan, a Licensed Marriage and Family Therapist (LMFT) with extensive experience supporting individuals, couples, and families as they navigate life’s challenges. I’m passionate about creating a safe, supportive, and nonjudgmental space where clients can explore their thoughts, emotions, and experiences at a pace that feels right for them. Whether you’re facing anxiety, depression, relationship concerns, or trauma-related dysregulation, I offer a compassionate environment focused on healing and growth. My goal is to meet you where you are and walk alongside you as you work toward hope, healing, and achieving your identified goals!

With minimal support growing up, Iife connected me with mentors who modeled goal attainment. For decades, I masked severe asthma and medical conditions to be a dance and fitness professional. My body said stop, I listened and changed my path. My clinical experience over the past 15 years includes hospitals, universities, corrections, IOP programs, substance use treatment, and private practice. Presently, I work in private practice remotely. For more information, feel free to visit my website - temposalt.com

Hi! I'm Jen. I've been a therapist for more than 10 years. I have worked in community based mental health, group homes and residential programs. I have provided individual, group and family therapy. I am not only a therapist, but I also provide supervision to unlicensed therapists and have provided psychoeducation presentations on DBT skills and attachment theory. I am also a real person with a life! I have a sweet dog and we like to hike together. In the summer I paddleboard and play on sand volleyball and soccer teams. I have recently signed up for yoga teacher training. I love learning new things, moving my body and eating delicious food.

Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!

I am dedicated to creating a safe and nonjudgmental environment where clients feel heard, understood, and supported. I have experience in providing therapeutic services to individuals struggling with anxiety, depression, trauma, self-esteem issues, and stress management. My therapeutic approach integrates elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, psychodynamic therapy, and solution-focused therapy. By utilizing this eclectic approach, I adapts interventions to meet clients in the stage of life they’re in and address their unique concerns effectively.

Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

Hi, I’m Jerena, a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in anxiety, depression, and bpd my approach is grounded in CBT,DBT, and mindfulness. I provide a supportive, nonjudgmental space where you can explore your thoughts, build resilience, and move toward meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking growth, I’m here to walk alongside you on your journey.

Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experience as Licensed Professional Counselor and Art Therapist to my practice. I have worked with hundreds of clients throughout my career, integrating a variety modalities including art therapy, movement, humor, meditation, ceremony, and breathwork into my practice to help my clients to remember who they truly are outside of others' expectations.

Are you looking for a judgement-free space to discuss your issues? It is not easy to sit in front of a stranger and discuss your personal issues. I take pride in being a therapist that is open to understanding my client's point of view. My goal as a therapist is to facilitate a safe space for teens, young adults and people of color to share their adverse experiences. At the same time, I welcome clients of all backgrounds who are seeking a thoughtful, culturally responsive space for growth.

I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey as both a pastor and a counselor has been deeply rooted in a commitment to healing, growth, and transformation. With nearly two decades of experience in providing compassionate support, I specialize in helping individuals navigate life's most challenging moments, whether they are dealing with grief, anxiety, depression, or relationship difficulties. I serve clients who are seeking not just relief from their immediate struggles but also a deeper understanding of themselves and their experiences. My approach is holistic, integrating evidence-based therapeutic techniques with a deep understanding of the spiritual dimensions of healing. Whether you are facing emotional distress, grappling with life transitions, or searching for greater fulfillment, my goal is to guide you toward a place of peace, strength, and self-discovery. Through our work together, I aim to empower you to overcome obstacles, build resilience, and achieve lasting change. I am here to walk alongside you on your journey, providing a safe, nurturing space where you can explore your thoughts and feelings, gain new insights, and develop the tools you need to lead a more fulfilling life.

As a human deeply committed to both my personal and professional growth, I truly believe that the process of healing is ongoing. I continue to engage in my own therapeutic work, which allows me to offer an authentic and empathetic presence as I support my clients through their own healing journey. I understand that change requires both deep self-reflection and a consistent, supportive relationship and I strive to bring this awareness into my work.

Hi, I’m Isabela, a therapist who works with children and adolescents navigating challenges such as anxiety, depression, emotional regulation, and life transitions. I strive to create a supportive and compassionate space where young people feel safe being themselves while developing the tools they need to better understand their thoughts, manage emotions, and build confidence. My goal is to help clients feel more empowered in their daily lives, strengthen their relationships, and leave therapy with skills that support their long-term well-being.

I have 10 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.

I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

I am a Licensed Professional Counselor who earned my master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I bring a caring, relaxed, and empathetic presence to my work, drawing from Cognitive Behavioral Therapy (CBT) and a strengths-based perspective to support my clients. I work collaboratively with individuals to develop meaningful coping strategies that foster greater connection, engagement, and overall well-being. My goal is to help each person feel grounded, empowered, and aligned with their best self.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. In my practice, I've witnessed firsthand the resilience of the human spirit and the transformative power of recovery. Regardless of where you are in your journey, whether you're just starting out or have faced setbacks along the way, I believe in your capacity to heal and thrive. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop actionable strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to not only achieve sobriety but to sustain it in the long term. In summary, my counseling style is rooted in empathy, empowerment, and collaboration. Whether you're seeking support for trauma recovery, addiction treatment, or mental health issues, I'm here to provide you with the personalized care and gui

I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.

I have worked as a social worker and therapist for 10 plus years. I am experienced with working with young adults and adults struggling with mood issues such as depression and anxiety and issues like work related stress and inter-generational conflict. I utilize practices such as CBT, motivational interviewing and supportive therapy in accordance with your needs and comfort level. I am here to support you working through issues and experiences that are causing you to feeling emotional distress and dysregulated. My therapeutic approach will support you in identifying the origin of the problem, acknowledging how you feel and to help you recover and heal in a warm and thoughtful space.

Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the question of "What would love have me do for myself and others?" we begin healing our hearts. When we heal our hearts, we clear out the darkness caused by trauma, limited beliefs, circumstances of birth and the stressors of post-modern living. If given the opportunity, I'd like to be a guide on your journey. As a teaching counselor, I've worked in a variety of settings ranging from community mental health, residential settings, agencies, schools, refugee camps and private practice. I have 12 years of experience counseling teens and adults who are struggling with trauma, OCD, depression, anxiety, codependency, women’s issues, domestic violence, and more. I am also fluent in Spanish. I utilize EMDR, ERP, DBT, Mindfulness, CBT, IFS and holistic practices to create a unique healing experience for you. If you feel drawn to who I am and what I do, please reach out and contact me.

I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse.

My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.

Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.

I am a licensed clinical therapist for over 25 years with a focus on helping individuals navigate challenges related to anxiety, depression, self-esteem, life transitions, and problem-solving. My approach is grounded in creating a supportive and respectful space where clients feel truly heard and understood. I believe that meaningful change begins with being seen, not just for your struggles, but for your strengths. Using a combination of strength-based therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, I work collaboratively with clients to identify patterns, clarify goals, and develop effective strategies for growth and resilience. I aim to support you in moving forward with clarity and confidence.

Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm, trauma, parenting, and relationship and family conflict. I offers a unique, comprehensive approach to chronic pain using mind-body healing. I invite you to connect further and discuss.

Hello. Welcome. My name is Jill Waite. I am a licensed professional counselor in the state of CT and a licensed clinical mental health counselor in the state of NH. My training and education is as a clinical psychologist with advanced training and education in neuropsychology. I have 11-years of experience providing support and guidance to those struggling with a mental illness, relationship challenges, or emotional and mental unwellness.

Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma, substance use, depression, and anxiety. My approach is relaxed and compassionate, focusing on your personal growth and well-being. Together, we'll create a safe, judgment-free space where you'll feel valued and understood. Let's discover your inner strengths and build your self-worth!

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

I truly believe that when we start a therapy journey, it is a huge step because you’re entrusting someone with the ability to provide you with care and guidance to address your needs. There is nothing I take more pride in as a therapist than being able to support the people who have trusted me with their care. I believe that through collaborative work, we can help you gain insight and direction to resolve the things you desire. I hold a Master’s in Mental Health Counseling from New York University. I’m part of Resolute, a practice offering high-quality, insurance-covered therapy and psychiatry, with comprehensive support to ensure a smooth and stress-free experience for our clients. For additional help, reach out to the Resolute support team. I look forward to meeting you!

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

I am a Licensed Clinical Social Worker (LCSW) and Therapist in NY, CT and PA with over 33 years of clinical expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Grief and Bereavement Therapy, Geriatrics and Palliative Care. I have worked in private practice, hospital, community facilities, client's homes and remote telehealth settings. My credentials include Academy of Certified Social Workers (ACSW) , Advanced Certified Hospice and Palliative Care Social Worker (ACHP-SW) and Clinical Social Worker in Gerontology (CSW-G). When you are ready to focus on what matters most to you, l would be honored to support you. You can self schedule with me at a time that is convenient for you. I look forward to speaking with you soon.

Hello! My name is Micaela Minano and I'm a Licensed Clinical Social Worker (LCSW). I offer individual therapy to women struggling with low self-esteem, relationship issues, depression, anxiety, life transitions, peer relationship issues and trauma. I offer a compassionate and non-judgmental space where clients can share their stories. I use a person-centered approach that involves empathetic listening, respect and understanding.

Hey! I am a father, a husband, and a compassionate human being who finds pleasure in helping others. I hold a LCSW licensure from NYU and have experience working in the home-setting, hospital-setting and now private practice. I have worked with both individuals and in groups and take great pride in my work. I enjoy being part of the journey towards change, growth and fulfilment.

You’ve been holding it all together on the outside, but inside you feel exhausted. Maybe anxiety keeps you on edge. Maybe low self-esteem weighs you down, or past trauma still lingers in the background. You might feel stuck in self-doubt, stress, grief, or relationship struggles. If you’re tired of carrying it all alone, you don’t have to anymore. I’m a Licensed Professional Counselor serving clients in New Jersey and Connecticut. I work with teenagers and adults who are navigating anxiety, depression, trauma, relationship challenges, and major life transitions.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.

I am a licensed therapist in Florida and Connecticut specializing in supporting seniors, older adults, and medically complex patients navigating chronic illness, health changes, grief, anxiety, and major life transitions. My work centers on helping individuals who have spent a lifetime “pushing through” finally have a space where they can slow down, feel understood, and receive steady emotional support. My background includes extensive experience with chronic illness, medical trauma, caregiver stress, mobility changes, and the emotional impact of aging. I understand how health challenges affect identity, independence, relationships, and daily life. I help clients make sense of these shifts with compassion and clarity. Whether you’re adjusting to a new diagnosis, grieving a partner, managing multiple medical conditions, or feeling overwhelmed by life changes, you don’t have to navigate it alone. My approach is warm, grounding, and practical. I blend trauma informed care with real world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control. I meet you exactly where you are, emotionally, physically, and medically. We move at a pace that respects your energy and capacity. I’m committed to creating a safe, supportive space where your experiences are honored and your voice matters. Together, we’ll work toward steadiness, clarity, and a renewed sense of meaning in this chapter of life.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

"Hello, my name is Toria Caton, and I'm a Licensed Clinical Social Worker (LCSW) practicing in NEW York and Connecticut with over 15 years of clinical experience providing compassionate and effective therapeutic services.I work with individual , families and couples offering a safe and supportive space where clients can explore challenges , build understanding and foster personal growth . My approach is collaborative and client - centered , with a focus on helping clients develop insight , resilience and meaningful change. offering compassionate and effective therapy services. I am based in both New York and Connecticut and provide convenient telehealth sessions to clients throughout the state. My practice focuses on supporting individuals, families, and couples navigating challenging emotional landscapes. I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth. In my sessions, I primarily utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) , Mindfulness-Based Cognitive Therapy (MBCT) and Strength Base Modalities to focus on" what is right not wrong "I empower my clients to gain a deeper understanding of their emotions, develop coping strategies, and actively work toward achieving their therapeutic goals .