Fanny Glassberg
Hi, bienvenido- I’m Fanny and I am a bilingual (English/Spanish) Licensed Clinical Social Worker. I love helping others, I work with individuals who are experiencing anxiety, life transitions stress, and self-esteem challenges and of course difficulty navigating relationships (romantic, family and friendships).
My approach is trauma-informed, culturally responsive, and focused on creating a safe space where you can feel heard, supported, and empowered.I provide therapy in English and Spanish.
Coming from a Hispanic household and upbringing I know how challenging some situations have been and how they have shaped us.
First session
Therapy is your safe space, at first it's a little different but it's nothing but a safe space to show up as you are. During our first session, you should be yourself, come undone, we'll work together always, you will never be alone. My goal is to create a supportive space where you can explore what you're going through and begin building the tools needed for lasting change. If you feel that we might be a good fit, I’d be honored to support you in this journey.
Strengths
My greatest strength as a therapist is my ability to build a warm, safe, and trusting therapeutic relationship. I strive to create a compassionate space where you can feel genuinely seen, heard, and understood without judgment. I integrate evidence-based approaches with a trauma-informed and culturally responsive perspective to help clients better understand their experiences and develop practical tools for lasting change.
Ideal clients
I work best with anyone that wants to feel better. I work with anyone that is carrying a lot but functions to their highest potential even when it's hard. I would be honored to hear what is the most difficult part of your day and navigate with you skills to alleviate it and help you feel like you are in a better place.
Treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) as a practical, strengths‑based approach to help clients understand the connection between their thoughts, emotions, and behaviors. I work collaboratively with clients to identify unhelpful thinking patterns, build healthier coping strategies, and develop skills they can apply in everyday life. My CBT work is trauma‑informed and culturally responsive, and I integrate tools such as cognitive restructuring, behavioral activation, mindfulness, and skill‑building to support lasting emotional regulation, confidence, and personal growth.
Dialectical Behavior (DBT)
I use Dialectical Behavior Therapy (DBT) to help clients manage anxiety, depression, and the impact of trauma by building practical skills for emotional regulation, distress tolerance, and mindfulness. Together, we work on identifying triggers, understanding the connection between thoughts, emotions, and behaviors, and developing healthier coping strategies that reduce overwhelm and improve daily functioning. My approach is structured yet compassionate, empowering clients to feel more in control of their emotions while strengthening resilience, self-awareness, and confidence.
Location
Virtual sessions
In-person sessions228 Myers Corners Rd, Wappingers Falls, NY 12590, suite 9