Trauma-Focused CBT Therapists in New York

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is designed to help individuals, especially children and adolescents, process traumatic experiences in a structured, supportive way. This evidence-based approach combines cognitive-behavioral strategies with trauma-informed care to help manage symptoms of PTSD, anxiety, and depression. With 22 TF-CBT-trained therapists in New York, clients can receive specialized support tailored to overcoming trauma and building resilience. Each Grow Therapy-verified therapist listed below is accepting new clients, offering timely access to compassionate and effective trauma care.

Ashellee Toweh

(she/her)

Ashellee Toweh, LCSW - New York Therapist at Grow Therapy
$180/session
LCSW
8 years of experience
Virtual
In-person
103 Canal Landi...
You did it! Taking the first step toward therapy is an act of courage, and I am here to meet you with compassion and understanding. With over eight years of experience as a trauma therapist, I specialize in helping individuals navigate the complexities of trauma, life adjustments, depression, anxiety, codependency, racial trauma, and discovering their true sense of self.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Gabriela Sposito

(she/her)

Gabriela Sposito, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Welcome! I'm a licensed clinical social worker based in New York City. I have more than six years' experience working with children and adults who have experienced trauma, such as sexual abuse and domestic violence. I provide a space where individuals can speak about their emotions and experiences openly, while also working with them to identify areas of their life that they want to change. I also enjoy supporting individuals with navigating challenging dynamics in relationships and feeling more confident advocating for themselves and setting boundaries.

Paris Johnson

Paris Johnson, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health. In our work together, I aim to provide the best approaches to reach your goals and ultimately leave feeling complete and refreshed. With my years of experience, I have helped many clients and couples understand themselves in different ways than they started and make positive changes that they hoped for. Understanding how difficult it is to be open and vulnerable, it is especially important for me to be patient and increase my abilities with engagement. I strive for understanding, respect and authenticity in all sessions and with all clients.

Kerri Kenyon

(she/her)

Kerri Kenyon, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in New York. I received my Masters from the The College of Saint Rose in Albany, NY and have been practicing for 4 years. I am a proud Army Veteran and apart of the LGBTQIA+ community myself and although my degree in counseling has just begun, I feel as though I have always been a counselor in my own way to many before the degree.

Torrie Lebron

(she/her)

Torrie Lebron, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from Columbia University and have been practicing for 4 years. I support children, adolescents, and young people struggling with anxiety, self-esteem issues, and trauma symptoms. I incorporate creative elements to therapy and an unconditionally non-judgmental approach. My favorite part about therapy is walking alongside my clients as they work toward their goals, while providing validation, encouragement, and warmth every step of the way.

Valerie Smith

Valerie Smith, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
9 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker (LCSW) and Certified Forest Therapy Guide (CFTG) in New York. I graduated summa cum laude from Fordham University (master's degree) and from Adelphi University (bachelor's degree). I work with individuals who are grieving (especially young adults who lost a parent), women and adolescents living with PTSD and CPTSD, and people going through life transitions such as becoming new mothers.

Carolyn Mahany

(she/her)

Carolyn Mahany, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
9 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions. As a mental health counselor, my passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment. My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience, develop coping strategies, and walk with you through your journey to insight and healing.

Cameryn Cimino

(she/her)

Cameryn Cimino, LMHC - New York Therapist at Grow Therapy
$140/session
LMHC
3 years of experience
Virtual
In-person
1130 Crosspoint...
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past three years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!

Tracey D. Little

Tracey D. Little, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
1 year of experience
Virtual
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Chenique Boutelle, LCSW, PMH-C

(she/her)

Chenique Boutelle, LCSW, PMH-C, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years in the field of social work in a wide range of roles. I specialize in perinatal mental health, supporting individuals and families during pregnancy and the postpartum period. My approach is compassionate, collaborative, and tailored to meet your unique needs as you navigate this transformative journey into parenthood.

Dominique Nerestan

(she/her)

Dominique Nerestan, LCSW - New York Therapist at Grow Therapy
$135/session
LCSW
15 years of experience
Virtual
In-person
50 Main St, Whi...
Hi, I'm a Licensed Clinical Social Worker with an R, which means the New York State Department of Education recognizes me as a Psychotherapist. I have additional years of experience and received 6,000 hours of supervision. I'm pretty seasoned, with 15+ years in the field! I graduated from Columbia University School of Social Work with an excellent education. I am happy to share my educational experience and simultaneously infuse life lessons learned. I also respect and recognize yours. We work together on your healing.

Eddy Louis

(she/her)

Eddy Louis, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
6 years of experience
Virtual
My name is Eddy, I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master's degree from Hunter Silberman School of Social Work in 2018. Over the years, I have worked in various settings including hospitals, community-based organizations, and schools, providing mental health counseling. Both, in English and Haitian Creole. I am deeply passionate about mental health and firmly believe that everyone should have access to therapy. As an experienced Licensed Clinical Social Worker (LCSW), I bring a compassionate and client-centered approach to therapy. With years of dedicated practice, I specialize in providing evidence-based interventions tailored to meet the unique needs of each individual. I aim to foster a supportive and empowering environment where clients can explore their concerns, build resilience, and work towards achieving their goals for personal growth and well-being.

Andrea Onukwue, LCSW-R, CCTP

Andrea Onukwue, LCSW-R, CCTP, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
25 years of experience
Virtual
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Ruthlyn Webster

(she/her)

Ruthlyn Webster, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
35 years of experience
Virtual
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-care. My focus is on supporting, counseling, teaching and helping clients develop skills to navigate life trajectories with themselves and those around them that can help improve their quality of life. If that's what you're looking for, I am here when you're ready to share.

Cristina Spataro

(she/her)

Cristina Spataro, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
18 years of experience
Virtual
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-focused, and positive psychology approaches to help my clients overcome obstacles and limiting beliefs to develop the roadmap for achieving their goals. I also offer online courses.

James Cherry

(he/him)

James Cherry, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.

Shameka Morris

(she/her)

Shameka Morris , LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and families. I also hold post-graduate certification from NYU in trauma- informed clinical practice and child and family therapy. I have had the pleasure of working in my passion as a practicing therapist for over 10 years. Over the years, I have worked with a variety of clients with diverse backgrounds and personal circumstances. I especially understand the courage that it takes to begin the therapeutic process and most importantly, commit to doing the work that is required to overcome complex challenges. I am truly grateful for the opportunity to be a supportive anchor and trusted ally during this journey.

Jillian Sarandrea

(she/her)

Jillian Sarandrea, LMHC - New York Therapist at Grow Therapy
$110/session
LMHC
13 years of experience
Virtual
For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Tracy Gordon

(she/her)

Tracy Gordon, LCSW - New York Therapist at Grow Therapy
$75/session
LCSW
8 years of experience
Virtual
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Trauma-Focused-Cognitive Behavioral Therapy. I believe that you have the power within yourself to overcome and conquer that which is keeping you from moving forward to a better you. Working together, we can find your inner strength to succeed in life. Let’s get to work.

Joey Orellana

Joey Orellana, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a licensed clinical therapist with over 15 years of experience and an advanced MBA training, specializing in helping individuals and families navigate life's challenges. My approach integrates evidence-based therapies tailored to meet your unique needs, whether you're seeking support for managing stress, improving relationships, or overcoming personal obstacles. Leveraging my clinical expertise and business acumen, I provide a supportive and empathetic environment where we work collaboratively to foster growth, resilience, and a renewed sense of well-being. Together, we'll explore effective strategies to help you achieve your goals and build a happier, healthier life.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Trauma-Focused CBT Therapists