Trauma-Focused CBT Therapists in New York

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is designed to help individuals, especially children and adolescents, process traumatic experiences in a structured, supportive way. This evidence-based approach combines cognitive-behavioral strategies with trauma-informed care to help manage symptoms of PTSD, anxiety, and depression. With 18 TF-CBT-trained therapists in New York, clients can receive specialized support tailored to overcoming trauma and building resilience. Each Grow Therapy-verified therapist listed below is accepting new clients, offering timely access to compassionate and effective trauma care.

James Cherry

(he/him)

James Cherry, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
7 years of experience
Virtual
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.

Gabriela Sposito

(she/her)

Gabriela Sposito, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
6 years of experience
Virtual
Welcome! I'm a licensed clinical social worker based in New York City. I have more than six years' experience working with children and adults who have experienced trauma, such as sexual abuse and domestic violence. I provide a space where individuals can speak about their emotions and experiences openly, while also working with them to identify areas of their life that they want to change. I also enjoy supporting individuals with navigating challenging dynamics in relationships and feeling more confident advocating for themselves and setting boundaries.

Joseph Chang

(he/him)

Joseph Chang, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
15 years of experience
Virtual
Hello! I'm a licensed clinical social worker with over 10 years of experience working with adults, teens, couples, and older adults. I provide a safe and confidential space for clients to explore their thoughts and feelings. I have used CBT, ACT, MI, Spirituality, Family Structure, EMDR, Trauma-informed Care, Prepare/Enrich couple therapy, and Psychoeducation to treat depression, anxiety, insomnia, OCD, anger, phobia, PTSD, relationship issues, and family conflicts. I'm committed to helping clients develop the skills and strategies they need to overcome life's challenges.

Deyanira Rivera

Deyanira Rivera, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
8 years of experience
Virtual
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

Kerri Kenyon

(she/her)

Kerri Kenyon, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in New York. I received my Masters from the The College of Saint Rose in Albany, NY and have been practicing for 4 years. I am a proud Army Veteran and apart of the LGBTQIA+ community myself and although my degree in counseling has just begun, I feel as though I have always been a counselor in my own way to many before the degree.

Cameryn Cimino

(she/her)

Cameryn Cimino, LMHC - New York Therapist at Grow Therapy
$180/session
LMHC
3 years of experience
Virtual
In-person
1130 Crosspoint...
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past three years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!

Sarah Sayres

(she/her)

Sarah Sayres, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
6 years of experience
Virtual
Hello and welcome to my page! I have been in Social Work for the past 6 years and working as a therapist for the past 4. I have worked with a diverse population raging from children to adults with a range of topics needing to be discussed and improved upon. I mainly use techniques centered in CBT (Cognitive Behvioral Therapy) which means I emphasize gaining understanding between one's actions and thoughts. I believe in a client centered, strength based approach which highlights all of your many many positive qualities and applies them to the improvements you are wanting to see. I strive to make all my clients feel as comfortable as possible as I know how difficult the therapeutic process can be. I fully believe the more comfortable you are, the more space will be created for good work to be done. I use a non judgmental warm approach and gain as much understanding for my clients as possible. I know how important a tailored approach is and can adapt my therapy style to fit the correct needs of the client. I hope to speak with you soon!

Patrice Rotolo

(she/her)

Patrice Rotolo, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$175/session
LCSW
20 years of experience
Virtual
A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Frances Jackson-Greebon

Frances Jackson-Greebon, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$160/session
LCSW
8 years of experience
Virtual
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Andrea Onukwue

Andrea Onukwue, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
25 years of experience
Virtual
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Jairo Orellana

Jairo Orellana, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
15 years of experience
Virtual
I’m Jairo Orellana, LCSW, MBA Spring 25', a bilingual therapist and CEO of www.Healing2Harmony.com, providing virtual therapy for individuals, couples, and families facing trauma, depression, anxiety, relationship challenges, career stress, and life transitions. With over 15 years of experience, I specialize in helping professionals, remote workers, first-generation individuals, and anyone struggling with self-doubt, emotional wounds, and personal growth. My approach integrates trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, offering a safe and supportive space to heal, build resilience, and regain control of your life.

Ruthlyn Webster

(she/her)

Ruthlyn Webster, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
35 years of experience
Virtual
I strive to create a safe and welcoming environment that allows you the client and/or family to explore obstacles with concerns related to anxiety, depression, and/or self-care. My focus is on supporting, counseling, teaching and helping clients develop skills to navigate life trajectories with themselves and those around them that can help improve their quality of life. If that's what you're looking for, I am here when you're ready to share.

Tracey D. Little

Tracey D. Little, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
30 years of experience
Virtual
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Carolyn Mahany

(she/her)

Carolyn Mahany, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
9 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor in New York State with 9 years of experience assessing and treating mental health concerns. My background is in community mental health, which means I have a wide-range of knowledge and experience with many demographics and conditions. As a mental health counselor, my passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment. My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience, develop coping strategies, and walk with you through your journey to insight and healing.

Cristina Spataro

(she/her)

Cristina Spataro, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
18 years of experience
Virtual
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-focused, and positive psychology approaches to help my clients overcome obstacles and limiting beliefs to develop the roadmap for achieving their goals. I also offer online courses.

Lisa Alberty

(she/her)

Lisa Alberty, LCSW - New York Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
My name is Lisa and I'm a Licensed Clinical Social Worker in the state of New York. I am Puerto Rican, bilingual (Spanish and English), and have been conducting psychotherapy sessions for the last 6 years. I have experience working with people of all races, backgrounds, ages, and socioeconomic status. My approach to therapy is meeting a client where they are, what their goals are for therapy, and I remind them that they are the expert of their life (knowing themselves the best). Mi nombre es Lisa y soy trabajadora social clínica autorizada en el estado de Nueva York. Soy puertorriqueña, bilingüe (español e inglés) y he realizado sesiones de psicoterapia durante los últimos 6 años. Tengo experiencia trabajando con personas de todas las razas, orígenes, edades y niveles socioeconómicos. Mi enfoque de la terapia es encontrar al cliente dónde se encuentra, cuáles son sus objetivos para la terapia y recordarle que eres el experto de su vida (conociéndose mejor a sí mismo).

Paris Johnson

Paris Johnson, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health. In our work together, I aim to provide the best approaches to reach your goals and ultimately leave feeling complete and refreshed. With my years of experience, I have helped many clients and couples understand themselves in different ways than they started and make positive changes that they hoped for. Understanding how difficult it is to be open and vulnerable, it is especially important for me to be patient and increase my abilities with engagement. I strive for understanding, respect and authenticity in all sessions and with all clients.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.