Licensed to practice in 2 states and accepts 40 insurances. Specializes in Anxiety, Life Transitions, Trauma and PTSD and 10 more.
My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.
The first 2 sessions are about developing rapport. In the first session, I will answer any questions you have for me. Review the completed assessments forms and then listen to verbalize why you want to participate in services at this time. In these 2 sessions, I will gather a history which includes things like, education, employment, strengths, medical, relationships, etc.
My greatest strength as a provider having respect for the individuals I serve and seeing myself as a servant.
My experience of 30 years has allowed me to serve individuals struggling with anxiety, depression, addiction and trauma. After 30 years, I still love what I do. I've held many positions, Director, administrator, policy only to return to my true love; being a psychotherapist.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Anthem - Medicare
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I used a combination of solution-focused, cognitive behavior, spiritually infused therapy. I have over 30 years of experienced working with individuals who have a myriad of concerns. CBT increases a persons ability to make positive change by addressing perceptions, thoughts and behaviors.
Mind-body approach
I used a combination of solution-focused, cognitive behavior, spiritually infused therapy. I have over 30 years of experienced working with individuals who have a myriad of concerns. Spiritually infused is not based on religion but developing a process of working with individuals from a mind, body approach which strengthens the spirit. Each component of the person, mind, body and spirit are connected and must be seemed in order to recognize and respect the person as a whole.
Eclectic
Although, I will always share that my primary approach to working with individuals is Solution-focused, cognitive behavioral, spiritually infused therapy. Many other approaches are blended into sessions to address the uniqueness of the person and of the person's situation. Here are a few approaches that are typically blended, motivational interviewing, stages of change, Erik Erikson's states of psychosocial development and Maslow's Hierarchy of needs.
Trauma-Focused CBT
I am a Certified Clinical Trauma Professional and having been working with individuals who have experience abuse, neglect, domestic violence, addiction and disasters using a trauma lens.
18 ratings with written reviews
April 19, 2026
Tracey was warm and clear while asking questions I’ve never been asked before, guiding me to think about my situations in a new way. Very impactful!
April 19, 2026
Tracey is a wonderful person. She is open minded, warm and a person is can talk to about anything. Doesn't judge you. She listens to my issues and tells me what is need for me to keep moving forward.
March 23, 2026
I chose this provider because she has years of experience and is a black woman like myself.