DBT Therapists in New York

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 50 DBT-trained therapists in New York, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

New York

Availability updated: 8/6/2025

James Cherry, LCSW - New York Therapist at Grow Therapy

James Cherry

LCSW, 7 years of experience

Open-minded
Empowering
Holistic

Specialties

Couples Counseling
Physical Health Condition
Trauma and PTSD
+10
Choosing to seek out therapy can be a difficult, but monumetus step. While changing behaviors and feelings is always tricky, it is never something that we need to face alone. I know that coming to therapy and committing to show up for themselves every week requires strength from my clients. Therefore, I strive to help them get the most out of their experience.
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Jen Mele, LCSW - New York Therapist at Grow Therapy

Jen Mele

LCSW, 17 years of experience

Specialties

Couples Counseling
Family Therapy
Parenting
+5
Welcome to Creative Healing. I'm owner and group therapist Jen Mele, LCSW, EYT-200. You've taken a meaningful step by seeking support—and that alone is an act of care for yourself and your relationships. At Creative Healing, we work with Couples, Families, and Teens navigating challenges such as depression, anxiety, ADHD, trauma, intense emotions, impulsivity, self-criticism, and more. Many of the couples and families we support are struggling with common but painful dynamics: difficulty managing emotional intensity, trouble setting and respecting boundaries, and the challenge of truly listening to and hearing one another without judgment. These patterns can create disconnection, resentment, and hurt—but they are also deeply workable with the right tools and support. Our practice is holistic, honoring the mind-body connection and the inherent capacity for healing and reconnection. We are passionate about helping people rebuild trust, increase emotional awareness, and create more stable, compassionate relationships through a personalized and respectful approach. My own journey to becoming a therapist was inspired by a desire to help others move through emotional pain and relational conflict with kindness and empowerment. We specialize in Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS)*because we’ve seen how powerfully they support emotional regulation, self-understanding, and relational healing: These approaches aren’t just supportive—they’re scientifically validated. At Creative Healing, we integrate these proven methods to help you and your loved ones create meaningful, lasting change.
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Carolyn Prince, LMHC - New York Therapist at Grow Therapy

Carolyn Prince

LMHC, 14 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that life is not meant to live alone and in isolation. We need positive human beings to 'see' us and bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider and integrate your physical health, diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in a life that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to "prosper and be in health even as your soul prospers" 3 John 2.
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Kamisha Dixon, LCSW - New York Therapist at Grow Therapy

Kamisha Dixon

LCSW, 10 years of experience

Frequently rebooked

Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Family Conflict
+9
Hello, I am a licensed clinical social worker in the state of Pennsylvania and New York. I obtained my Masters Degree in Social Work in 2016, from Adelphi University. I work with a wide range of people starting from adolescence all the way to individuals who are older adults. I also focus on a wide range of issues such as self esteem, relationships, caregiver burden/stress, Depression, and Anxiety to name a few.
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Robin l Carroll, LCSW - New York Therapist at Grow Therapy

Robin l Carroll

LCSW, 20 years of experience

Authentic
Direct
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.
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Offers in-person in Binghamton, NY - Accepting clients in NY
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Maria Lam, LMHC - New York Therapist at Grow Therapy

Maria Lam

LMHC, 12 years of experience

Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+4
Hi, I’m a Licensed Mental Health Counselor with a warm, down-to-earth, and collaborative approach to therapy. I believe that meaningful change happens when you feel safe, heard, and supported—so I focus on creating a space where you can show up exactly as you are. I specialize in helping individuals manage stress, anxiety, life transitions, and relationship challenges using evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Whether you’re navigating everyday stressors or facing a more complex emotional struggle, I’m here to walk alongside you with tools, insight, and encouragement. My goal is to help you feel more grounded, confident, and in control of your life—one step at a time.
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Dan Gorman, LCSW - New York Therapist at Grow Therapy

Dan Gorman

LCSW, 9 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
I’m Dan—a dedicated, down-to-earth therapist with a background that gives me deep empathy for those who’ve experienced trauma and adversity. My years in the military and emergency response taught me how resilient people can be, even in their darkest moments. I help clients process what they've been through and reconnect with a sense of meaning and control in their lives. Healing isn’t a straight line—but you don’t have to walk it alone.
Virtual
Offers in-person in Newburgh, NY - Accepting clients in NY
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Emilia Ward, LCSW - New York Therapist at Grow Therapy

Emilia Ward

LCSW, 28 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Child or Adolescent
Depression
I am a Clinically Licensed Therapist from New York City practicing my skills for over 25 years. I received my Masters Degree in Social Work at Fordham University. I have conducted therapy in English/Spanish. I've worked in Mental Health Clinics, Hospitals, Detox Centers. My experience is broad with all age range. I have conducted Cognitive Behavioral Therapy and other therapies.. My approach is to listen to your inner most thoughts and emotions by providing a safe and warm environment. I love helping people heal with talk therapy. We will journey together to identify what works best for you for to reduce stress in your life. You are the creator of your story and know your strengths and obstacles which challenge you. Taking this first step, will help you become more relaxed and empowered to enjoy a more fulfilling life. I am here to support you in this very exciting next chapter in your life journey.
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Carolyn Smallwood, LMHC - New York Therapist at Grow Therapy

Carolyn Smallwood

LMHC, 19 years of experience

Authentic
Empowering

Specialties

Anxiety
Coping Skills
Spirituality
+10
Hello, I'm a Licensed Professional Counselor (LPC) based in New York. I hold a Master's degree from ATS at Nyack College and have been practicing for 19 years. I specialize in helping individuals navigate stress, life traumas, and emotional challenges, empowering them to heal, grow, and thrive. My approach is tailored to each person, integrating both evidence-based therapeutic techniques and a compassionate, holistic perspective. I am committed to creating a safe and supportive space where clients can work through their struggles and ultimately develop the tools they need to lead fulfilling, balanced lives. Together, we’ll work toward overcoming obstacles and achieving long-lasting personal transformation.
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Bethany Nelligan, LMHC - New York Therapist at Grow Therapy

Bethany Nelligan

LMHC, 20 years of experience

Holistic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 20 years of experience in the mental health field. I specialize in crisis counseling and am passionate about supporting individuals through challenging times with empathy and care. Outside of my professional life, I'm married and a proud mom to two sons, ages 15 and 20. In my free time, I enjoy traveling, bowling, birding and cooking.
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Jennifer Bair, LCSW - New York Therapist at Grow Therapy

Jennifer Bair

LCSW, 20 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+9
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anxiety, depression, and maladaptive patterns and behaviors. I strive to help clients tap into strengths they didn't know they had and form positive relationships.
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Mary Brown, LCSW - New York Therapist at Grow Therapy

Mary Brown

LCSW, 7 years of experience

Warm
Authentic

Specialties

Depression
Life Transitions
Anxiety
+5
I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.
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Olivia Holden, LCSW - New York Therapist at Grow Therapy

Olivia Holden

LCSW, 8 years of experience

Solution oriented
Authentic
Warm

Specialties

LGBTQ
Self Esteem
Women's Issues
+8
HI! I’m a Licensed Clinical Social Worker with eight years of psychotherapy experience working with teens and adults. I offer a collaborative, compassionate approach where you feel safe to bring curiosity to issues interfering in your life. I am ready to partner with and support you while while we explore life changes that work for you. While I use a variety of tools and skills in our work together, mindful awareness of the body also informs my approach as a therapist. Through gentle awareness of any physical changes that are happening during our session, you and I can better understand thoughts and feelings as they arise.
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Jarlene Cabrera, LCSW - New York Therapist at Grow Therapy

Jarlene Cabrera

LCSW, 16 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Hi, I’m Jarlene Cabrera, a licensed clinical social worker and the founder of Empowered Path Therapy. With over 16 years of experience, I’ve had the privilege of walking alongside individuals through some of their most difficult—and most transformative—moments. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are. Whether you’re navigating anxiety, trauma, life transitions, or just feeling overwhelmed, my goal is to help you feel supported, understood, and empowered to grow at your own pace. I use a blend of evidence-based approaches like CBT, DBT, EMDR, and attachment-focused therapy—but more importantly, I meet you where you are. I believe in balancing grace with accountability and creating a space where you can unpack what’s heavy and build tools to move forward with clarity and confidence. I’m also bilingual (Spanish/English) and committed to providing culturally sensitive care. If you’re ready to take the first step, I’m here to walk with you—gently, intentionally, and with compassion.
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Natalie Abramova, LMHC - New York Therapist at Grow Therapy

Natalie Abramova

LMHC, 7 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor with extensive experience working with individuals from diverse backgrounds and age groups, including children, adolescents, adults, and couples. I offer personalized treatment approaches tailored to each person’s unique needs, addressing challenges such as anxiety, depression, substance abuse, trauma, and various mental health disorders. A significant focus of my work is empowering women to reconnect with their inner strength, build self-confidence, and navigate life’s challenges with resilience and hope. I believe that healing begins with a compassionate, collaborative relationship where you feel safe, heard, and supported. My goal is to create a warm and trusting therapeutic space where we can work together to explore your experiences, identify your goals, and develop practical tools to promote growth and well-being. Whether you are seeking to overcome difficult emotions, improve relationships, or find clarity and purpose, I am here to walk alongside you on your journey toward healing and empowerment.
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Amber-Rose Marmol, LMHC - New York Therapist at Grow Therapy

Amber-Rose Marmol

LMHC, 5 years of experience

Specialties

Anxiety
Couples Counseling
Life Transitions
Hello — I’m so glad you’re here. I’m a Licensed Mental Health Counselor and holistic therapist specializing in anxiety, trauma, grief, relationship dynamics, and deep emotional healing. My work combines traditional psychotherapy with integrative approaches like hypnotherapy, somatic work, and mindfulness-based practices to support people in finding peace, clarity, and empowerment in their lives. I offer a safe, compassionate space where every part of you is welcome.
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Caroline Borden, LCSW - New York Therapist at Grow Therapy

Caroline Borden

LCSW, 26 years of experience

Frequently rebooked

Warm
Authentic

Specialties

Grief
Trauma and PTSD
Women's Issues
+6
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.
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Sarah Ballard, LMHC - New York Therapist at Grow Therapy

Sarah Ballard

LMHC, 3 years of experience

Warm
Open-minded
Empowering

Specialties

ADHD
Child or Adolescent
Depression
+9
Hi! I'm a Licensed Mental Health Counselor in New York State, and have been practicing for three years. I earned a Master's Degree in Mental Health Counseling from Medaille College in 2014, and have over 20 years of experience helping children, teens, adults, and families make positive change and take control of their lives. I’m committed to supporting and empowering my clients as they gain knowledge, boost self-esteem, and master skills to live healthy, fulfilling, purposeful lives.
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Offers in-person in Jamestown, NY - Accepting clients in NY
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Jose R. Rodriguez, LCSW - New York Therapist at Grow Therapy

Jose R. Rodriguez

LCSW, 13 years of experience

Direct
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.
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Ishanie Sanchez, LMHC - New York Therapist at Grow Therapy

Ishanie Sanchez

LMHC, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Personality Disorders
+8
Welcome! My name is Ishanie (eye-shuh-knee) Sanchez-Rodriguez and I’m a licensed mental health counselor/professional counselor in New York, New Jersey and Florida. I have 13 years of progressive clinical experience in treating individuals, couples and families who struggle with mental health struggles such as anxiety, depression, trauma, life transitions, relationship struggles, and personality disorders to name a few. Together, we will learn and utilize different strategies to build your toolbox of coping mechanisms and help you become the best version of yourself.
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Frederick Jones, LMHC - New York Therapist at Grow Therapy

Frederick Jones

LMHC, 15 years of experience

Specialties

Anxiety
Depression
Life Transitions
+9
I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
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Offers in-person in Albany, NY - Accepting clients in NY
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Erica Cieri, LCSW - New York Therapist at Grow Therapy

Erica Cieri

LCSW, 15 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+9
I am a Clinical Social Worker (LCSW) who is here to be a listening ear and talk through the issues bothering you. However, there also comes a time in the session where we will roll up our sleeves and collaborate to take concrete action towards positive change. This may involve learning about new skill in session. It may mean implementing new skills in between sessions. The goal is to create real change and find your peace.
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Marie Welch, LCSW - New York Therapist at Grow Therapy

Marie Welch

LCSW, 9 years of experience

Specialties

Anxiety
Mood Disorders
Self Esteem
+7
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
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Rachel Lauria, LCSW - New York Therapist at Grow Therapy

Rachel Lauria

LCSW, 4 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly rewarding in addition to working with clients to help manage mood, anxiety, OCD and depression so that individuals, couples and families can live an optimally functioning life. I believe clients are the experts on themselves and I work collaboratively to identify and implement strengths, needs and changes (as well as acceptance when change is not possible).
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Leslie Ramos, LMHC - New York Therapist at Grow Therapy

Leslie Ramos

LMHC, 8 years of experience

Authentic
Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supportive environment where we can collaboratively address challenges, develop coping strategies, and work towards your goals. Together, we'll navigate through difficult thoughts and emotions, fostering resilience and empowering you to live a more fulfilling and meaningful life. Let's embark on this journey of healing and transformation together.
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Mirta Martinez, LCSW - New York Therapist at Grow Therapy

Mirta Martinez

LCSW, 15 years of experience

Specialties

Couples Counseling
Depression
Trauma and PTSD
+7
I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.
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Tessa Hudson, LCSW - New York Therapist at Grow Therapy

Tessa Hudson

LCSW, 7 years of experience

Specialties

Anxiety
Chronic Illness
Depression
+6
I’m a licensed therapist who’s been working in the mental health field since earning my Master’s in Social Work (MSW) in 2017. I work with teens and young adults navigating anxiety, depression, identity, relationships, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, and person-centered therapy, with a strong focus on affirming BIPOC experiences.
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Offers in-person in Ithaca, NY - Accepting clients in NY
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Maritza Kerekes, LP - New York Therapist at Grow Therapy

Maritza Kerekes

LP, 29 years of experience

Specialties

Self Esteem
Coping Skills
Life Transitions
I am passionate about helping individuals navigate life's challenges while fostering personal growth and emotional well-being. My approach is holistic and integrative, drawing from various therapeutic modalities to tailor sessions to each person's unique needs. With a focus on self-esteem, I provide a compassionate and non-judgmental space where clients can explore their emotions, heal from past experiences, and develop the tools to lead more fulfilling lives. My goal is to empower you to overcome obstacles, embrace your strengths, and create lasting positive change.
Virtual
Offers in-person in Brookfield, CT - Accepting clients in NY
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Rebecca Schavrien, LCSW - New York Therapist at Grow Therapy

Rebecca Schavrien

LCSW, 21 years of experience

Specialties

Child or Adolescent
Coping Skills
Trauma and PTSD
+9
I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.
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Ramon A Santos, LCSW - New York Therapist at Grow Therapy

Ramon A Santos

LCSW, 20 years of experience

Empowering
Holistic
Authentic

Specialties

Anxiety
Coping Skills
Depression
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.
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Sharon Medina, LCSW - New York Therapist at Grow Therapy

Sharon Medina

LCSW, 12 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Spirituality
+7
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression and/or anxiety to help them discover the root of their concerns so that they can become the best versions of themselves. Since every individual is so unique, I use an individualized approach in talk therapy to help you overcome your challenges by gaining new coping skills and new ways to think about your situation.
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Shirley Hurlburt, LCSW - New York Therapist at Grow Therapy

Shirley Hurlburt

LCSW, 11 years of experience

Specialties

Anger Management
Anxiety
Depression
+5
Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions. I have facilitated DBT and Anger Management groups with great success. I received my Master's from Syracuse University.
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Laurie Vero, LMHC - New York Therapist at Grow Therapy

Laurie Vero

LMHC, 11 years of experience

Specialties

Anxiety
Personality Disorders
Serious Mental Illness
+6
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and in addictions. My goal for any client is to guide and assist him/her/they to be the best version of themselves. I do believe that change is possible and I believe that working together has the best results.
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Miranda N Brown, LCSW - New York Therapist at Grow Therapy

Miranda N Brown

LCSW, 23 years of experience

Authentic
Empowering

Specialties

Depression
Spirituality
Trauma and PTSD
+8
I have over 23 years of professional social work experience in a variety of settings, including outpatient mental health, crisis, home based services and residential treatment facilities. Some of my areas of expertise include helping clients with faith-based issues, relationship conflict, family tension, motivation, self esteem, life transitions & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
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Alessandra Salvado, LMHC - New York Therapist at Grow Therapy

Alessandra Salvado

LMHC, 7 years of experience

Specialties

Anxiety
Coping Skills
Depression
+3
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with severe mental challenges to our patience services. I believe my experience helps me in taking a holistic approach. My aim is to help my clients develop the necessary skills to effectively address life’s challenges and barriers.
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Angel Gavilanes, LCSW - New York Therapist at Grow Therapy

Angel Gavilanes

LCSW, 6 years of experience

Specialties

Trauma and PTSD
ADHD
Anger Management
+7
I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for adults facing professional burnout, anxiety, depression, OCD, PTSD, and parents of neurodivergent children who feel stretched thin, unseen, or disconnected from themselves. I also work with individuals who simply want personal growth, clarity, and more control over their lives. As someone who’s sat on the other side of the therapy room, I bring not only clinical training, but real, lived understanding. I know how hard it can be to ask for help and how important it is to feel truly heard. You are the expert on your life. My role is to walk beside you as a skilled guide.
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Julie Novas, LCSW - New York Therapist at Grow Therapy

Julie Novas

LCSW, 17 years of experience

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+8
For over 17 years, I have dedicated my life to supporting the healing and empowerment of people from marginalized communities (including LGBTQ+, POC and WOC.) My work is rooted in the belief that each person is an expert in their own lives. As a therapist I work in holistic collaboration with my clients to create a life they love, regardless of if whatever is arising in the current moment is pleasant, unpleasant or neutral. I bring an anti-oppressive and social justice lens to the work with a focus on holistic wellness in mind, body and spirit. I am an LCSW trained in DBT, Emotional Release Work, EMDR and Mediation. Also, I am an Ordained Interfaith Minister, Holistic Health Counselor, Reiki Teacher and Community Dharma (Mindfulness) Instructor, 200hr Yoga teacher and licensed (inactive) attorney.
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Lorinda Mainetti, LCSW - New York Therapist at Grow Therapy

Lorinda Mainetti

LCSW, 10 years of experience

Warm
Empowering

Specialties

Coping Skills
Domestic Violence
Life Transitions
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is not always easy or exactly how we wish it to be, and there comes a time when everyone needs help and support. I am here to help. If you are struggling with emotions, life changes, stress, relationships, family, loss reach out and let's start working together. Or, if you simply want to change yourself, your life, or a part of your life, I can absolutely help. If you are mandated to treatment for any type of behavioral problem, anger management, or addiction schedule an appointment and let's get started. I look forward to meeting you and working with you to achieve the goals you have in mind.
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Yesenia Rivera, LCSW - New York Therapist at Grow Therapy

Yesenia Rivera

LCSW, 26 years of experience

Specialties

Anxiety
Depression
Mood Disorders
Hello! I am a Licensed Clinical Social Worker with 26 years of experience as a therapist. I have worked with adults, adolescents, and children from various backgrounds in community mental health clinics and private practices. I understand that having the courage to seek help can be challenging. I believe in the importance of establishing a safe therapeutic relationship. I am here to support you by applying my knowledge and expertise to help you identify the core of your difficulties and effectively cope with your challenges. I use evidence-based tools that empower you to improve your overall functioning.
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Christie DeBruce, LCSW - New York Therapist at Grow Therapy

Christie DeBruce

LCSW, 24 years of experience

Warm
Intelligent
Empowering

Specialties

Anger Management
Coping Skills
Depression
+3
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
Virtual
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Lorenz S Angeles, LP - New York Therapist at Grow Therapy

Lorenz S Angeles

LP, 1 years of experience

Specialties

Bipolar Disorder
Depression
LGBTQ
+5
Lorenz fosters a safe space with cultural humility, integrates evidence-based practices with psychological theory, and uses more than a decade of experience in behavioral health to empower clients as they venture towards wellbeing. With years of experience fostering behavioral change with children on the autism spectrum, teenagers, young adults, and older adults across a variety of settings including private practice, residential treatment centers, inpatient hospital units, outpatient treatment centers, community mental health units, and secure treatment facilities, Lorenz strives to understand what you bring into and what you want out of treatment, so you can work towards wellbeing and the achievement of your goals.
Virtual
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Jon Ugalde, LMHC - New York Therapist at Grow Therapy

Jon Ugalde

LMHC, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Coping Skills
Life Transitions
Mood Disorders
+8
Jon Ugalde is a licensed professional counselor in Virginia with 10 years of experience. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence due to substance use or another mental health concern, college students whose mental health inhibits their success, parents working to develop their parenting skills, identity concerns (gender, sexuality, etc.), and those who are transitioning from active addiction and substance abuse to recovery and remission. Jon has additional clinical experience working with individual dealing with depression, anxiety, communication issues, intellectual disabilities, learning disabilities, and more.
Virtual
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Dr. Davisha Scudder, LP - New York Therapist at Grow Therapy

Dr. Davisha Scudder

LP, 9 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+8
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!
Virtual
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Leslie Lange, LP - New York Therapist at Grow Therapy

Leslie Lange

LP, 30 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+3
I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy.
Virtual
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Gary Pustel, LMHC - New York Therapist at Grow Therapy

Gary Pustel

LMHC, 3 years of experience

Specialties

Anxiety
Depression
LGBTQ
+10
Hey there! If your negative thought loops or emotions have impacted your life in some way, I'm here to remind you that you're certainly not alone - you're human. I view therapy as a chance to improve the thinking patterns that cause you to feel anxious or depressed, and keep you down for longer than feels healthy. My aim is to help confront these problem areas and then construct goals that ultimately bring about healthy change!
Virtual
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Nicole Harris, LMHC - New York Therapist at Grow Therapy

Nicole Harris

LMHC, 10 years of experience

Open-minded
Warm
Humorous

Specialties

ADHD
Depression
Grief
+3
My personal experience has taught me that change can be stressful and uncomfortable and that there are some things in life that we do not have control over. My belief that people are resilient and can navigate through the hard times in life with support is what drew me to my area of focus. It has also deepened my passion for the counseling process. I have worked in several settings, such as hospitals, mental health agencies, and substance abuse clinics, which has helped shape my practice by enhancing my ability to understand my clients’ needs in regard to progress in treatment. I am also trained in trauma-focused cognitive behavioral therapy, which has enhanced my ability to recognize symptoms of trauma and understand how they may impact a client and act as an obstacle that keeps them from moving forward.
Virtual
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Sharon Miller, LCSW - New York Therapist at Grow Therapy

Sharon Miller

LCSW, 16 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.
Virtual
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Kerri Kenyon, LMHC - New York Therapist at Grow Therapy

Kerri Kenyon

LMHC, 4 years of experience

Warm
Empowering
Solution oriented

Specialties

ADHD
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in New York. I received my Masters from the The College of Saint Rose in Albany, NY and have been practicing for 4 years. I am a proud Army Veteran and apart of the LGBTQIA+ community myself and although my degree in counseling has just begun, I feel as though I have always been a counselor in my own way to many before the degree.
Virtual
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Tracey Holmes, LCSW - New York Therapist at Grow Therapy

Tracey Holmes

LCSW, 10 years of experience

Authentic
Open-minded
Solution oriented

Specialties

Child or Adolescent
Coping Skills
Family Therapy
+10
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experience working with adults , adolescents, children, families and couples. I have a deep passion with improving their outlook on life obstacles.
Virtual
Offers in-person in Brooklyn, NY - Accepting clients in NY
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Judy Wolofsky, LCSW - New York Therapist at Grow Therapy

Judy Wolofsky

LCSW, 15 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Mood Disorders
Personality Disorders
+10
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.
Virtual
Offers in-person in Lakewood, NJ - Accepting clients in NY
Next available on

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.