EMDR Therapists in New York

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 29 EMDR-trained therapists in New York, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Find therapists near you in

New York

Availability updated: 7/19/2025

Jarlene Cabrera

(she/her)

Jarlene Cabrera, LCSW - New York Therapist at Grow Therapy
$185/session
LCSW
16 years of experience
Virtual
Hi, I’m Jarlene Cabrera, a licensed clinical social worker and the founder of Empowered Path Therapy. With over 16 years of experience, I’ve had the privilege of walking alongside individuals through some of their most difficult—and most transformative—moments. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are. Whether you’re navigating anxiety, trauma, life transitions, or just feeling overwhelmed, my goal is to help you feel supported, understood, and empowered to grow at your own pace. I use a blend of evidence-based approaches like CBT, DBT, EMDR, and attachment-focused therapy—but more importantly, I meet you where you are. I believe in balancing grace with accountability and creating a space where you can unpack what’s heavy and build tools to move forward with clarity and confidence. I’m also bilingual (Spanish/English) and committed to providing culturally sensitive care. If you’re ready to take the first step, I’m here to walk with you—gently, intentionally, and with compassion.

Robin l Carroll

(she/her)

Robin l Carroll, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
In-person
9 Mitchell Aven...
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

Carolyn Prince

Carolyn Prince, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
14 years of experience
Virtual
Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that life is not meant to live alone and in isolation. We need positive human beings to 'see' us and bear witness to our lives in order for us to become fully human. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider and integrate your physical health, diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in a life that drains you; AND you are willing to do the work to get well, then you need skilled, compassionate support to get you unstuck and get your life back on track to experience purposeful living. It is here where our paths intersect. It is my intention that you to "prosper and be in health even as your soul prospers" 3 John 2.

Nicole Nabors

Nicole Nabors, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW) licensed in both New York and Georgia. With 10 years of experience, I specialize in helping adults who feel stuck due to internal or external barriers. My passion is guiding clients to overcome these challenges and step fully into their best selves by exploring the connection between mind, body, and soul. I believe true healing happens when we address the whole person—mentally, emotionally, and spiritually—helping clients cultivate balance, self-awareness, and resilience.

Milagros Colon

(she/her)

Milagros Colon, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Jennifer Fuller

(she/her)

Jennifer Fuller, LMHC - New York Therapist at Grow Therapy
$165/session
LMHC
15 years of experience
Virtual
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.

Melissa Stolsig

(she/her)

Melissa Stolsig, LP - New York Therapist at Grow Therapy
$250/session
LP
10 years of experience
Virtual
In the past decade, I’ve worked with clients who are so vastly different, yet in their humanity, so alike. From narcotic treatment facilities, assisted living communities, and community mental health centers, the struggle with addiction, or a history of traumatic experiences, the common thread is human suffering and one’s incredible capacity for healing and growth. I truly believe that people already have everything they need to grow and heal, and the therapeutic relationship is simply the space we create where one can find their strengths. My ideal client is willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers. I am trauma informed and culturally sensitive. I use an Existential-Humanistic perspective blended with an understanding of each individual's unique character defenses to focus on emotions in the moment. I pull from many intervention modalities to tailor an evidence-based and individualized experience of human connectedness that is based in compassion. I am an EMDR-trained therapist. I work with clients 18 years and older individually or in groups. Special populations I treat include LGBTQIA+, BIPOC individuals experiencing racial trauma, intergenerational trauma or both, men, perinatal/postnatal support, survivors of Trauma, older adults (60+), active military, veterans and their adult family members. For more information on EMDR and PTSD check this out: https://www.emdria.org/about-emdr-therapy/emdr-ptsd/ For More information about EMDR and Depression check this out: https://www.emdria.org/about-emdr-therapy/emdr-depression/

Noor Pinna

(she/her)

Noor Pinna, LMHC - New York Therapist at Grow Therapy
$135/session
LMHC
10 years of experience
Virtual
As a South Asian Muslim immigrant, I understand the rebuilding process of who we are from generational trauma and patterns, as well as navigating identities that make us authentic. I am passionate about this work because I have seen clients shed their stories and step into their authentic selves when aligned. It brings me immense joy to see individuals no longer surviving but thriving. I invited you to be curious and connect to see how we can work together to help you. I look forward to your phone call.

Destony Stewart

(she/her)

Destony Stewart, LCSW - New York Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

Allie Kidd

(she/her)

Allie Kidd, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$120/session
LCSW
15 years of experience
Virtual
I'm Allie, an EMDR Certified therapist and mom of a toddler. Being a parent is hard enough without our own running dialogue and judgments telling us we're doing it wrong, or should be doing more somehow. Seemingly innocuous moments with family, your own kids, friends and spouse can leave you feeling anxious, riddled with self doubt, anger and guilt. A lot of my clients were raised to believe that their voice didn't matter, that they have to put on a smile or focus on everyone else's needs first. This leaves them depleted, irritable and on edge and wondering why parenthood is so hard. Moms who get triggered by their kids' tantrums, who get the urge to yell but hold it in, I see you. Moms who let the yell out and then are riddled with guilt and feel like the worst mother in the world, I see you.

Darlene Browning

(she/her)

Darlene Browning, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
30 years of experience
Virtual
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Antoniella Del Vecchio

Antoniella Del Vecchio, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
16 years of experience
Virtual
I am a NY, and FLA. state licensed mental health counselor and CA state professional clinical counselor with a specialty in substance abuse disorders. I offer psychotherapy in a safe, non-judgmental environment where individuals are free to express themselves. I utilize traditional and non-traditional therapeutic approaches to help people find relief from unresolved issues, traumas, depression and anxiety. I teach coping strategies to help alleviate stress, and the skills needed to maintain overall wellbeing in challenging times. I am trained in EMDR, Brainspotting, EFT(tapping), and Somatic feedback.

Robyn Girson

(she/her)

Robyn Girson, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
10 years of experience
Virtual
I am a compassionate and collaborative therapist dedicated to creating a safe and nurturing environment for growth and healing. My approach integrates client-centered, relational, and somatic techniques with nervous system regulation strategies to help clients cultivate a profound sense of safety within their bodies. By fostering calm and stability, I guide individuals toward greater self-awareness and emotional resilience. I specialize in addressing challenges in urban dating and alternative lifestyles, helping clients navigate the complexities of relationships with authenticity and confidence. I also work with parent-child dynamics, supporting families in building deeper connections and resolving conflicts with empathy and mutual understanding.

Caroline Borden

(she/her)

Caroline Borden, LCSW - New York Therapist at Grow Therapy
$140/session
LCSW
26 years of experience
Virtual
Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.

Rosse Mesa

Rosse Mesa, LMFT - New York Therapist at Grow Therapy
$150/session
LMFT
15 years of experience
Virtual
I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese. I am originally from the Dominican Republic where I first graduated with a Bachelor of Arts degree in Clinical Psychology. From an early age I was called into the mental health field in a society where mental illness was stigmatized and a forbidden topic. This calling and life mission led me to spending decades studying Neurosciences, Psychology and Trauma Treatment. I hold a Master of Science degree in Neurosciences and a Master of Science degree in Marriage and Family Therapy, as well as Certifications in Trauma Treatment and advanced trainings in EMDR Therapy, IFS therapy, Contextual Therapy, among others . Understanding the human experience with trauma, pain and loss and witnessing how through therapy healing is possible, has been the seal of a lifelong legacy. As a psychotherapist I practice a holistic and integrative approach and work mainly from a psychodynamic, trauma informed and neuroscientific and systemic perspective, based on the evidence of how trauma impacts the body and brain, and the awareness that in order to create lasting change and heal trauma wounds we must create insight and integrate past and present while establishing a secure connection with ourselves and in relationship with our significant others. It is now my honor to be your therapist. As your therapist it is my goal to guide you through your journey of internal growth and lasting healing.

Mirta Martinez

Mirta Martinez, LCSW - New York Therapist at Grow Therapy
$180/session
LCSW
15 years of experience
Virtual
I am a trilingual, clinical social worker with a desire and dedication to educate and empower people maximize their potential and growth in all areas of their lives. I am a passionate advocate who will not hesitate to encourage and remind those I serve of their goals and aspirations ensuring that they rise above their obstacles and break their limits. I strive in creating measurable and attainable goals with my clients and collaboratively witness the progress during this journey. I used a holistic approach combining several different evidence based approaches to maximize outcomes. These include EMDR or ART for trauma resolution, DBT, for emotional regulation and interpersonal skills, CBT for challenging irrational thoughts fueling negative feelings, clinical hypnosis and many others.

Jillian Sarandrea

(she/her)

Jillian Sarandrea, LMHC - New York Therapist at Grow Therapy
$110/session
LMHC
14 years of experience
Virtual
For the past 13 years, Jillian Sarandrea, has held an LMHC in both NY and FL. Ms. Sarandrea's educational background includes a B.S. in Psychology, M.A. in Mental Health Counseling, and she is current PhD candidate in Psychology with a focus on trauma. Ms. Sarandrea is a professional member of the American Psychological Association and a certified member of the National Board of Mental Health Counselors. She continues to educate herself by attending national and local conferences, and keeping up with current therapy research. Ms. Sarandrea's role will be to guide and support you in improving the skills and confidence that are needed for you to live your best life by helping you learn new, healthy, and adaptive ways of coping and healing, as well as exploring the underlying causes of your current symptoms. This is the recipe necessary to create lasting change. If you have questions, please do not hesitate to reach out.

Jacqueline Szoychen

(She/Her)

Jacqueline Szoychen, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critical parts of their life and I usually aid in the achievement of release in a quick manner, My goal is to train you as your own therapist so you don't have to see me for the rest of your life.

Jennifer Piede

Jennifer Piede, LMFT - New York Therapist at Grow Therapy
$150/session
LMFT
18 years of experience
Virtual
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

Lisa Arnone

Lisa Arnone, LCSW - New York Therapist at Grow Therapy
$225/session
LCSW
38 years of experience
Virtual
When the time comes to make a change, it takes courage to ask for help. To be one who can respond to the request is a privilege. I believe the response needs gentle and warm and welcoming. I integrate my relational approach with long- and short-term, problem focused psychotherapeutic work. I am trained both psychodynamically and relationally and have recently added EMDR to my practice modalities to ease the burden of seemingly intractable trauma responses. My focus, above all, is to create a meaningful connection. That connection will provide a foundation for the work of diminishing suffering and supporting each person to be in their lives as fully and joyfully as possible.

Michelle Grant Tate

(she/her)

Michelle Grant Tate, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
19 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients identify the emotions that keep them stuck. I am here to help you unlock that potential. Together, we will forge a path toward confidence, empowerment, and healthy coping strategies. From age 15, my dedication to psychotherapy became evident. I passionately believe in the transformative power of healing and resilience. My life's mission is to support those navigating trauma, anxiety, significant relationship challenges, and self-doubt.

Christy Stinton

Christy Stinton, LMHC - New York Therapist at Grow Therapy
$90/session
LMHC
20 years of experience
Virtual
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Zulma Rodriguez

(she/her)

Zulma Rodriguez, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), Eye Movement Desensitization and Reprocessing Certified (EMDR-C), Dialectical Behavior Therapy Certified (C-DBT), as well as a Certified Clinical Hypnotherapist licensed in New York, and California. I received my Masters from Adelphi University I've been practicing over 20 years. I support adults in becoming the best version of themselves.

Julie Novas

Julie Novas, LCSW - New York Therapist at Grow Therapy
$250/session
LCSW
17 years of experience
Virtual
For over 17 years, I have dedicated my life to supporting the healing and empowerment of people from marginalized communities (including LGBTQ+, POC and WOC.) My work is rooted in the belief that each person is an expert in their own lives. As a therapist I work in holistic collaboration with my clients to create a life they love, regardless of if whatever is arising in the current moment is pleasant, unpleasant or neutral. I bring an anti-oppressive and social justice lens to the work with a focus on holistic wellness in mind, body and spirit. I am an LCSW trained in DBT, Emotional Release Work, EMDR and Mediation. Also, I am an Ordained Interfaith Minister, Holistic Health Counselor, Reiki Teacher and Community Dharma (Mindfulness) Instructor, 200hr Yoga teacher and licensed (inactive) attorney.

Michelle Christian

Michelle Christian, LMHC - New York Therapist at Grow Therapy
$75/session
LMHC
15 years of experience
Virtual
In-person
1 Park Pl, Fred...
I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor and EMDR trained. I help individuals to develop solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health and chemical dependency, PROS and outpatient chemical dependency.

Chantae Riley

(she/her)

Chantae Riley, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
11 years of experience
Virtual
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal experiences, I have found that the best technique is to meet people where they are currently in life. Therapy can be intimidating. It is important to me to build a rapport so that we can successful meet your treatment goals. I specialize in working with those who suffer from Anxiety, Depression Bipolar Disorder and Trauma.

Jayme Albin

Jayme Albin, LP - New York Therapist at Grow Therapy
$250/session
LP
21 years of experience
Virtual
Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Einstein College of Medicine. I am an exert in Cognitive Behavioral Therapy. I have authored several books including "The Idiot's Guide to Cognitive Behavioral Therapy and Happy Healthier You with Cognitive Behavioral Therapy' I am trained and experienced (over 20 years) in evidenced based therapy methods such as Cognitiive Behavioral Therapy, EMDR, DBT, Mindfulness, Biofeedback, Acceptance and Committment Therapy, Cogntive Processing Therapy, I believe the sessions should involve theraupetic mental and sometic exercises not just talking. I practice from a holistic mind-body connection. We work on changing how you process past and future experiences on mental, emotional, physical and behavioral level. I believe each therapeutic relationship and experience is unique so I will tailor a program that meets your needs, symptoms and challenges. We will set goals together and reassess along your journey.

Alisha Padilla

(she/her)

Alisha Padilla, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Judy Wolofsky

Judy Wolofsky, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.