I strive to collaborate with you in providing psychotherapy where you feel safe, heard, and free to express yourself without judgement. I can be particularly helpful in helping you develop more self-acceptance, more insight, and teach you different tools to support your mental health and well-being. Additionally, I am trained in Somatic Experiencing, EMDR, CBT, and couples/relationship therapy for couples and polycules. Let’s collaborate to find what works best for you.
In the first session, you can expect me to listen without judgment as we discuss whats bringing you into therapy and collaborate together on how I can best help you.
My greatest strength is my non-judgemental being, and my dedication on supporting clients.
Like all modalities, I utilize EMDR in a way that is collaborative and based on the needs of clients.
Like all modalities, I utilize somatic interventions in a way that is collaborative and based on the needs of clients.