New to Grow
As a therapist with real-life experiences, my first career was a cosmetologist. I am committed to empowering others as they find harmony in the world. In our first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you. I offer my clients compassion, insights, and practical skills. I hold certifications in EMDR, EFT & Compassionate Bereavement Care.
In our first session together, here's what you can expect
I welcome the opportunity to learn a bit about you, what you are looking to change, and how I might be able to help you. As a therapist with years of real-life experience, I understand how daunting change can be, but we can begin the journey together by working as a team.
The biggest strengths that I bring into our sessions
I'm a real therapist using real-life experiences, I am committed to empowering others as they find harmony in the world.
The clients I'm best positioned to serve
You've been through so much and now you're ready to rebuild and heal. No one talks about how hard it is, so let's talk. I am licensed in NY and AZ. I am a compassionate and nonjudgmental therapist. I work with people who struggle with chronic illnesses, complex PTSD, and grief. I know about life’s demanding situations and challenges. We can navigate as a team to heal, experience emotional growth, and renew hope. I gladly offer clients a 15 minute intro call to learn more about your concerns and struggles.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) I am trained in EMDR therapy and use this evidence-based approach to help clients process trauma, anxiety, grief, and other distressing experiences. EMDR supports the brain’s natural healing process, reducing emotional reactivity and strengthening adaptive beliefs. I follow the eight phases of EMDR with a strong focus on safety, stabilization, and individualized pacing, often integrating attachment- and somatic-informed techniques to support lasting emotional regulation and healing.
Grief Therapy
I am a Compassionate Bereavement Provider. I provide compassionate bereavement support for individuals experiencing loss, including the death of a loved one, traumatic loss, and complicated grief. I approach grief as a deeply personal, non-linear process and offer a supportive space where clients can explore their emotions without judgment or pressure to follow a timeline. In my practice, I integrate trauma-informed, attachment-focused, and EMDR-informed approaches to support emotional regulation, meaning-making, and healing. My goal is to help clients feel supported, grounded, and validated as they navigate grief and reconnect with a sense of stability and self-compassion.