CBT Therapists in New York

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 227 CBT-trained therapists in New York, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Daniel Mossel

(he/him)

Daniel Mossel, LMHC - New York Therapist at Grow Therapy
$70/session
LMHC
6 years of experience
Virtual
In-person
4 Palisades Dr,...
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. What can clients expect to take away from sessions with you? I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

Garren Gillum

(he/him)

Garren Gillum, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$100/session
LMHC
8 years of experience
Virtual
In-person
680 Davison Roa...
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been serving people in as a counselor for 8 years. I help anxious and lost adults reduce the impact of their anxiety on their life, learn to focus on what they want to focus on, and develop strategies to live more freely and with more certainty.

Francine McNamara

(she/her)

Francine McNamara, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
25 years of experience
Virtual
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in a Graduate Program in Mental Health Counseling. I am also an author of a number of books dealing with mental health issues. I feel honored to work in this field and have established relationships built on mutual respect. My focus has always been on proving my clients with practical evidence based outcomes that have enriched their lives.

Renee Siebert

Renee Siebert, LCSW - New York Therapist at Grow Therapy
$140/session
LCSW
11 years of experience
Virtual
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Dennis Konadu, LCSW, LADC

(He/Him)

Dennis Konadu, LCSW, LADC, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
18 years of experience
Virtual
Dennis Konadu is a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use. Dennis graduated with his Masters in Social Work from the University of Connecticut School of Social Work in 2007 and has been practicing ever since. Currently, Dennis is in the process of completing a doctoral degree in Counseling Psychology (Psy.D) from Rivier University in New Hampshire. Beginning mental health treatment can be daunting at first. You may have questions or even feel uncomfortable about speaking with someone. This therapist can help you by providing care that is unique, empowering and respectful of your needs. Whether you are reading this for yourself or for someone you love, you have come to the right place. Please reach out so we can take the next step in your treatment, together.

Runicka Singh

(she/her)

Runicka Singh, LMHC - New York Therapist at Grow Therapy
$225/session
LMHC
6 years of experience
Virtual
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

Yolette Greene

(she/her)

Yolette Greene, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$250/session
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

Kristine Augustine

Kristine Augustine, LMHC - New York Therapist at Grow Therapy
$95/session
LMHC
14 years of experience
Virtual
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with clients of various ages with a wide range of concerns. My therapy style is warm and interactive and I meet clients where they are at. I believe in treating everyone with respect sensitivity and compassion. My approach combines cognitive, behavioral, art, humanistic, solution focused and rational-emotive therapy. I will tailor our conversations and treatment plan to meet your unique and specific needs and personal goals. I am aware of how difficult it can be to reach out for help. It takes courage to seek support from others and recognize you don't need to do it alone. I hope to help you on your new journey towards a more fulfilling and happier life. If you are ready to take the first steps towards change, I am here to support and empower you at this time.

Trichelle July-Lindo

(she/her)

Trichelle July-Lindo, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
7 years of experience
Virtual
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

Michael Lockwood

(he/him)

Michael Lockwood, LCSW - New York Therapist at Grow Therapy
$110/session
LCSW
9 years of experience
Virtual
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and artistic expression I believe you are in the right place. My name is Michael and I started SCENE Creative Life Solutions because I believe “Self Conscious Evolution Nurtures Everybody.” My artwork has been exhibited in New York City, Los Angeles, Seattle and has been featured in a variety of publications. I recently finished a novel and am close to completing a screenplay. WITHOUT OUTLETS FOR ARTISTIC EXPRESSION OUR LIGHT BECOMES DIM. As I worked on my undergraduate concentration at University focusing on the psychology of art and artists. My focus grew for working with individuals with a creative passion. That brought me to the USC where I graduated with a Masters Degree which allowed me to work in Mental Health Private Practice in New York where I have helped people from all walks of life overcome depression, anxiety, PTSD, trauma, drug addiction, self worth issues, and relationship discord in order to fulfill their life’s purpose. Many of my clients are fine artists, members of the entertainment industry, as well as writers and performers of all genres. I believe after we talk for the first time you will see my passion for helping people, expressing one’s self, and overcoming struggles and barriers life has presented. I look forward to meeting with you, discussing your needs, and providing you with solutions to your concerns.

Mauricio Toussaint

(he/him)

Mauricio Toussaint, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
9 years of experience
Virtual
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma.

Tricia Klein

Tricia Klein, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LMHC
4 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor in NY. A former marketing executive who needed to find a career with meaning, where I was making a real difference in people's lives, rather than selling them a new product. After major burnout and several personal traumas, I made a decision to help others who experienced trauma in their lives and were not living a full, happy life as a result.

Dominique Wilkinson

(she/her)

Dominique Wilkinson, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
I'm a licensed mental health counselor with a passion for empowerment and self-care. I specialized in working within the BIPOC and LGBTQIA+ communities however I welcome those of all backgrounds, religions, and identifies. I will collaborate with you to develop goals tailored to your needs. I work with you in identifying and changing patterns, thoughts, and behaviors that are no longer serve you. Together we will explore your fears, values, and goals so that you can build the life you want. My goal is to help you find your inner wisdom to create change in how you navigate difficult personal, academic, social, and or emotional situations.

Jeff Brown

Jeff Brown, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
Hi! I am a New York State Licensed Clinical Social Worker who received my Masters degree from the University at Buffalo and have 13 years experience, I help people of all ages learn to get the best of their anxiety and depression and be able to have maximal output in their lives and be the best versions of themselves. .

Richard Biley

(he/him)

Richard Biley, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
25 years of experience
Virtual
Hi I am a Licensed Clinical Social Worker based in Long Island New York. I have been practicing professionally for the past 25+ years and work closely with adults and young adults who are struggling with career stressors and interpersonal relationship issues. I work to help them to become the best versions of themselves. I have long standing relationships in the community and currently work as a manager of a large team of social workers and maintain a thriving private practice.

Lauren Schultz-Kappes

(she/her)

Lauren Schultz-Kappes, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
8 years of experience
Virtual
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.

Alexis Pena

(she/her)

Alexis Pena, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
8 years of experience
Virtual
In-person
1275 Delaware A...
Hi there, I'm so glad you're here! My name is Alexis, I am a licensed therapist that happens to be a flawed human. I help other humans address issues with addiction, trauma, duel-diagnosis, chronic pain and illness. I work with you as a holistic clinician to explore what it will mean for you to feel like the best version of yourself.

Rebecca Tyberg

Rebecca Tyberg, LCSW - New York Therapist at Grow Therapy
$130/session
LCSW
6 years of experience
Virtual
I’m a mental health provider passionate about helping people navigate life’s challenges and build a deeper sense of self-trust and fulfillment. I work with individuals facing anxiety, trauma, and major life transitions, offering a supportive space to process emotions, gain clarity, and create lasting change. My goal is to help clients feel more confident, connected, and in control of their own story.

Marianne Sponholz

Marianne Sponholz, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Meesha Chan

(she/her)

Meesha Chan, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
10 years of experience
Virtual
Hello! I am a Board-certified Licensed Clinical Social Worker in the states of New Jersey and New York. I help those experiencing anxiety, depression, trauma, and adjustment disorders. Further, through my military service, I worked with service members experiencing PTSD and trauma. I also have experience abroad with expatriate communities, helping them overcome challenges related to moving and living abroad.

Sam Levinson

(she/her)

Sam Levinson, LMHC - New York Therapist at Grow Therapy
$150/session
LMHC
5 years of experience
Virtual
Hi! My name is Sam and I am a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters from Pace University and have been practicing post-graduate for 5 years. I am dedicated to creating a safe and supportive environment for my clients. With a compassionate approach and evidence-based techniques, I work collaboratively to help people navigate life’s challenges, improve their mental well-being, and achieve personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking to understand yourself better, I’m here to guide you on your journey toward healing and self-discovery.

Madelynne McCauley

(she/her)

Madelynne McCauley, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.

Milagros Colon

(she/her)

Milagros Colon, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
15 years of experience
Virtual
I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Danielle Sands

(she/her)

Danielle Sands, LMHC - New York Therapist at Grow Therapy
$200/session
LMHC
15 years of experience
Virtual
Welcome! I'm a New York based therapist (LMHC-Licensed Mental Health Counselor). I received my Masters from Columbia University and have been practicing for 15 years. I help adults struggling with managing their stress, difficulties with life changes, general anxiety, career stress, and work burnout. My passion is to support clients with learning about themselves, how to pursue their life goals and learning how to cope, in order for them to become the better versions of themselves. **Important: Please Note that myself and Grow Therapy do not provide Crisis, Mental Health Crisis or Emergency Services; You must utilize emergency response phone numbers 911, or 988 Suicide and Crisis LifeLine Hotline and go to your local hospital emergency room immediately if you are in crisis or having an Emergency**.

Cameryn Cimino

(she/her)

Cameryn Cimino, LMHC - New York Therapist at Grow Therapy
$140/session
LMHC
3 years of experience
Virtual
In-person
1130 Crosspoint...
Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past three years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!

Francis Bax

(he/him)

Francis Bax, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
30 years of experience
Virtual
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Gillious Soler

Gillious Soler, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
Are you feeling weighed down by stress, past traumas, or relationship challenges? My goal is to help you find relief, confidence, and a renewed sense of balance. I specialize in supporting high-stress professionals, veterans dealing with PTSD, those navigating relationships or sexual addiction and trauma issues. Together, we’ll use techniques like Cognitive Restructuring and Positive Psychology to reframe negative thoughts and develop resilience. Sessions are tailored to you, not a one-size-fits-all approach. With personalized support, you’ll experience positive, lasting change that makes this investment in yourself worthwhile. As an LCSW with over 10 years of experience, I’m passionate about guiding clients to break free from limiting beliefs and achieve real growth. My approach focuses on understanding your unique needs and building on your strengths. Through a client-centered approach, we’ll create pathways to a more fulfilling, empowered life. Reaching out can be a big step. I’m here to make that journey easier. My practice offers a safe, understanding space where you’ll feel heard, supported, and guided toward meaningful change. Virtual sessions are available for New York and Pennsylvania residents. I accept private pay and many insurances and offer package discounts to make therapy accessible.

Larissa Boodhoo

(she/her)

Larissa Boodhoo, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
In-person
165 N Village A...
I'm a Licensed Clinical Social Worker and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my Masters in Social Work from Adelphi University and have been in practice for 8 years. I guide clients through life transitions and help them to grow and heal into the best versions of themselves. I believe that therapy can provide the guidance necessary to work through transitions and ultimately, reach your utmost potential. I work collaboratively with clients and utilize a client-centered, strengths-based approach to help them feel empowered to reach their personal goals. My goal as a therapist is to create a safe and welcoming environment, where clients are supported and guided through this process.

Robin l Carroll

(she/her)

Robin l Carroll, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
In-person
9 Mitchell Aven...
Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

Renee M. Alfieri

Renee M. Alfieri, LMHC - New York Therapist at Grow Therapy
$175/session
LMHC
20 years of experience
Virtual
I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective. Usually this leads to healthier relationship choices and dynamics. I will help you to learn more about yourself and make realistic changes.

Christine Kucinskis

(she/her)

Christine Kucinskis, LCSW - New York Therapist at Grow Therapy
$45/session
LCSW
1 year of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Suzanne Burge

(she/her)

Suzanne Burge, LCSW - New York Therapist at Grow Therapy

Frequently rebooked

$195/session
LCSW
10 years of experience
Virtual
Hello. I am a Licensed Clinical Social Worker (LCSW) based in New York. I received my masters from Silver School of Social Work, NYU. My undergraduate degree in American Ethnic Studies from University of Washington. In my decade long career as a social worker I have worked in foster care, hospice care (adults and pediatrics), homeless drop in centers, clinics/hospitals, and elder community centers and nursing homes. Providing therapy for people of all age groups and all walks of life.

Tenisha NeilRobinson

(she/her)

Tenisha NeilRobinson, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual
Finding the right therapist is one of the most important facets to improving your mental health and overall well-being. A strong therapeutic relationship can provide the support, guidance, and tools needed to navigates life's challenges and achieve personal growth. As a compassionate and dedicated mental health professional, I am committed to supporting individuals on their journey toward healing. I believe that everyone has the capacity for change, and through a collaborative, non-judgmental approach, I work with my clients to help them navigate life's challenges specifically relating to stress, trauma, and life transitions.

Deyanira Rivera

(she/her)

Deyanira Rivera, LMHC - New York Therapist at Grow Therapy
$120/session
LMHC
8 years of experience
Virtual
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

Yasmine Benhayoun

(she/her)

Yasmine Benhayoun, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Virtual
Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Tawanna Peacock

Tawanna Peacock, LCSW - New York Therapist at Grow Therapy
$90/session
LCSW
18 years of experience
Virtual
Hi! My name is Tawanna Peacock and I am a Licensed Psychotherapist {LCSW}. I am licensed and certified to practice in the state of New York. I received my Masters degree from the Hunter College School of Social Work and have been practicing since 2005. I have worked in human services for over 27 years and have been afforded a wealth of opportunities to help others. Each wonderful opportunity has allowed me to further utilize and develop my skills and assist my clients with reaching their personal goals.

Marian Mikhail

Marian Mikhail, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
6 years of experience
Virtual
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Mariel Feld

(she/her)

Mariel Feld, LCSW - New York Therapist at Grow Therapy
$80/session
LCSW
7 years of experience
Virtual
Hi! I’m Mariel Feld, a licensed clinical social worker with over seven years of experience helping individuals navigate life’s challenges. I specialize in working with people facing depression, trauma, and major life transitions. My approach is compassionate and collaborative, using evidence-based techniques like CBT, DBT, and EMDR to help you heal and grow. I’m committed to creating a safe, supportive, and affirming space for individuals of all backgrounds and identities.

Bethany Nelligan

(she/her)

Bethany Nelligan, LMHC - New York Therapist at Grow Therapy
$110/session
LMHC
20 years of experience
Virtual
Hello, my name is Bethany Nelligan, and I am a Licensed Mental Health Counselor (LMHC) in New York State. I bring over 16 years of experience in the mental health field, including more than 3 years as a middle school counselor. I have over 16 years of experience working in a psychiatric inpatient hospital, serving clients of all ages as a Licensed Mental Health Counselor (LMHC).

Jillian Cea

Jillian Cea, LMHC - New York Therapist at Grow Therapy

Frequently rebooked

$175/session
LMHC
8 years of experience
Virtual
Hi there, my name is Jillian and I am a LMHC-D in the state of New York. Welcome to my practice! I specialize in working with adults facing anxiety/ OCD, trauma-related experiences, and grief & loss. My passion is to help you live the life you have envisioned for yourself. This may look like restructuring anxious thought patterns, setting healthy boundaries, or processing a traumatic experience. My goal is to guide you to your emotional freedom, allowing you more space for a a meaningful life.

Cassandra Gonzalez

Cassandra Gonzalez, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
Is everyday life feeling overwhelming for you? Are you struggling to move forward and tackle the challenges that come your way? If you crave peace in times of uncertainty, you're not alone. Together, we can embark on a transformative healing journey, taking it one step at a time, and uncover the peace that you truly deserve. Remember: You're not broken. You're human! As a Licensed Clinical Social Worker, I am passionate about supporting children, adolescents, and adults from diverse backgrounds and attending to their mental health needs. I am a firm believer in meeting where you are at. I enjoy working with adolescents and adults who are struggling with addressing a variety of needs. Together, we will uncover the pathways to help you regain your balance by addressing the barriers preventing you from reaching your goals, including any unresolved issues from the past. If you’re ready to embrace the strength and power that lie within you, I am here to support you. I understand that seeking therapy can be intimidating, but you’re making a courageous choice for yourself. You deserve a nurturing environment to heal and thrive. In our sessions, I will approach you with compassion, utilize evidence-based techniques, and holistic strategies tailored to help you move past the habits and obstacles holding you back. Let’s embark on this transformative journey together!

Yumi Nielsen

(she/her)

Yumi Nielsen, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, genuine, and affirming. It's my job to listen and understand how your background, circumstances, relationships, and overlapping social identities have shaped your experience. Rather than telling you what I think you should do, I'll help you navigate what you're dealing with so you can heal and move forward. I have a master’s degree with a law minor from Columbia University and a bachelor's in psychology from the University of Michigan; I've practiced social work for 20+ years. I’ve devoted much of my career to social justice and have worked with, and on behalf of kids and adults of all ages in the areas of mental health, child welfare, juvenile justice, education, LGBTQIA+ rights, and homeless services. After some soul searching and shifting of my "why," I've returned to clinical practice and love meeting and working with people from all walks of life.

Dan Gorman

(he/him)

Dan Gorman, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual
In-person
109 S William S...
I’m Dan, a dedicated and compassionate therapist with a unique background as a military veteran and first responder. My experience has instilled in me a deep understanding of the profound challenges faced by individuals who have experienced trauma, crisis, and loss. This has fueled my passion for helping others navigate their own paths to healing and resilience. It’s not easy, but I’ve seen it work!

Bessie Fitzgerald

(She/Her)

Bessie Fitzgerald, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor from New York. I received my Masters degree in Clinical Mental Health Counseling in 2020 and I've been practicing for 5 years. I enjoy working with clients who are struggling with all kinds of trauma, but most specifically with childhood trauma. I take a very client centered approach to therapy, where my clients can expect to direct their own treatment with guidance from myself.

Aarian Punter

(she/her)

Aarian Punter, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Hello, thank you for learning more about me and how we might work together toward your goals. I am a licensed therapist (LCSW) in New York City. My approach to working with clients is strength-based. No matter what you have been through, you are resilient. I work with you to discover your truth and your authenticity within you. While my background is in trauma-informed care, I apply treatment modalities such as Cognitive-behavioral therapies (CBT) CBT, Dialectic behavior therapy, DBT and Talk Therapy. I adapt most of my methods to individual needs. I am a parent and an African American woman with a deep understanding of the intersectionality of race, culture, and class. I approach my work with an anti-oppressive and social justice lens with a deeper understanding of systems of oppression as it relates to race and gender, and sexuality. I always approach diversity in the room as a gift with significant room for the clients to teach me. I am a curious person and respect the uniqueness of every human being’s background.

Mary Zekrya LCSW- R /Therapist

Mary Zekrya   LCSW- R /Therapist, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
24 years of experience
Virtual
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Social Worker/ Therapist for over 20 years. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach your goals.

Andrea Onukwue, LCSW-R, CCTP

Andrea Onukwue, LCSW-R, CCTP, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
25 years of experience
Virtual
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Stefani Melendez

(she/her)

Stefani Melendez, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
7 years of experience
Virtual
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. As a woman of color myself, I truly understand the unique challenges that BIPOC adults encounter in today's world. From navigating societal expectations to battling racial and gender biases, I'm here to support you. My expertise is in anxiety, depression, self-esteem, relationships, grief, racial trauma, and career exploration. My goal is to empower my clients to drive positive change in their own lives.

Joey Orellana, LCSW, MBA

Joey Orellana, LCSW, MBA, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I’m Jairo Orellana, LCSW, MBA Spring 25', a bilingual therapist and CEO of www.Healing2Harmony.com, providing virtual therapy for individuals, couples, and families facing trauma, depression, anxiety, relationship challenges, career stress, and life transitions. With over 15 years of experience, I specialize in helping professionals, remote workers, first-generation individuals, and anyone struggling with self-doubt, emotional wounds, and personal growth. My approach integrates trauma-focused therapy, cognitive-behavioral techniques, and mindfulness, offering a safe and supportive space to heal, build resilience, and regain control of your life.

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.