NY, USA

CBT Therapy in New York

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 194 CBT-trained therapists in New York, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

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New York

Availability updated: 10/26/2025

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Michele Rivas

LMHC, 10 years of experience

Specialties

Anxiety

Depression

Trauma and PTSD

I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing process of making sense of the different life experiences and developmental transitions that represent challenge, growth, pain, and resilience. I believe people have the inner potential to heal, learn, grow, and solve their issues through genuine connection and collaboration with others.

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Jacqueline Canovan

LCSW, 19 years of experience

Specialties

Anxiety

Depression

Self Esteem

I’m Jackie a licensed therapist dedicated to supporting adults through life’s challenges and transitions. I work with clients experiencing anxiety, depression, codependency, relationship difficulties, and major life changes, helping them understand how their thoughts, emotions, and behaviors interact and impact their daily lives. My approach is trauma-informed, collaborative, and tailored to each person’s unique needs, providing a safe and supportive space to explore experiences and develop practical coping strategies. My goal in therapy is to help clients develop tools and strategies that promote lasting change, resilience, and self-confidence. Together, we work toward understanding challenges, setting achievable goals, and creating a plan to support growth and well-being. Whether you’re managing day-to-day stress, working through a life transition, or seeking to improve relationships and emotional health, I aim to provide guidance, support, and practical skills to help you feel more balanced, empowered, and confident in your life.

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Yazmin Peña

LCSW, 12 years of experience

New to Grow

Specialties

Anxiety

Child or Adolescent

Depression

+10

As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.

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Dr. Wendy Whinnery

LMHC, 13 years of experience

Warm

Intelligent

Specialties

Anxiety

Depression

Trauma and PTSD

I am Dr. Wendy Whinnery, currently living in Phoenix, Arizona, where I serve as the Program Chair for the Clinical Mental Health Counseling Program at the University of Phoenix campus. I relocated from Northern New York one year ago to take on this role, bringing with me over a decade of clinical experience and a deep commitment to counselor education. My academic background includes a Bachelor’s degree in Music Performance (clarinet), a Master’s in Clinical Mental Health Counseling, and a PhD in Counselor Education with a specialization in trauma and crisis. I’ve been a practicing clinician since 2012 and hold licensure as an LPC-S in Arizona and an LMHC-D in New York. I’m also a Nationally Certified Counselor, a Board Certified Clinical Mental Health Counselor, a Certified Clinical Trauma Professional, and an Approved Clinical Supervisor. Outside of my professional life, I’m married with two adult daughters, their wonderful spouses, and four amazing grandchildren who are the light of my life. Our home is joyfully shared with three spirited Shetland Sheepdogs—Jafar, Iago, and Princess Jazmine.

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Runicka Singh

LMHC, 6 years of experience

Authentic

Solution oriented

Specialties

ADHD

Anxiety

Mood Disorders

+10

Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

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Cheri A.Hardial

LCSW, 1 years of experience

New to Grow

Specialties

Depression

Mood Disorders

Substance Misuse

+10

Are you feeling overwhelmed by anxiety and self-doubt? Life’s challenges can hinder progress, but you don’t have to face them alone. I provide evidence-based therapy that connects the mind, body, and spirit, creating a tailored approach to help you overcome obstacles and achieve meaningful change. With experience in diverse behavioral health settings and a deep understanding of various ethnic and cultural experiences, I offer a unique and inclusive perspective. My psychodynamic approach engages you in meaningful dialogue, using shared insights.

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Gillious Soler

LCSW, 10 years of experience

Open-minded

Solution oriented

Intelligent

Specialties

Sex Addiction

Sexual Abuse

Trauma and PTSD

Greetings, I’m Gil. I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.

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Zunaira Mian

LMHC, 10 years of experience

New to Grow

Specialties

Addiction

Anger Management

Anxiety

+10

I’m Zunaira Mian, a Licensed Mental Health Counselor (NY) and Licensed Professional Counselor (CT) dedicated to providing trauma-informed, culturally responsive care. I work with individuals navigating anxiety, depression, identity exploration, and life transitions, using evidence-based approaches like CBT, Motivational Interviewing, and REBT. My style is collaborative, structured, and attuned to each client’s values and lived experience. I strive to create a safe, empowering space where clients feel heard, respected, and supported in their growth.

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Maria Tarquinio-Kuhn

LMHC, 20 years of experience

Warm

Authentic

Open-minded

Specialties

LGBTQ

Parenting

Women's Issues

My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

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Rachel Krauser

LCSW, 12 years of experience

Frequently rebooked

Warm

Open-minded

Authentic

Specialties

Life Transitions

Peer Relationships

Self Esteem

Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can be scary and overwhelming, but with guidance it’s possible to make changes that will feel exciting and empowering. I am skilled working with teens and young adults who are just starting to explore themselves and their place in the world, individuals and families navigating and adjusting to life changes, managing interpersonal relationships, reinventing yourself and managing the expectations you’ve set and finding who you want to be when you grow up. It’s so easy to think that we’re stuck in the situations we find ourselves in but I promise you that you can rewrite your story. Our time together will be an hour in your week where you can drop your mask in a safe space without fear of judgment. By allowing yourself to feel all your feelings we can break down whatever is holding you back to help you to build confidence, find clarity and the direction you’ve been searching for. I’m excited for us to get started.

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Carolyn Prince

LMHC, 14 years of experience

Warm

Authentic

Solution oriented

Specialties

Anxiety

Depression

Trauma and PTSD

Hello, Thank you for reviewing my profile. Briefly; I am Licensed Naturopathic Doctor, a Licensed Professional Counselor and a Licensed Mental Health Counselor I work with adult professional women dealing with anxiety, depression, past unresolved trauma, grief, stress and relationship issues. My philosophy is that we need positive human beings in our lives, to 'see' us and bear witness to our lives. In order for us to be fully human, we need at least one supportive individual who validates the part of us that needs healing. We need meaningful experiences to help us navigate this journey called life. My training as a Naturopathic Doctor affords me a lens to also consider, incorporate and integrate diet & lifestyle practices for your overall well-being. So, if you are tired of being tired, anxious, sad, depressed and you're just going through the motions, feeling stuck in dysfunctional patterns that drain you; AND you are willing to do the work to get well, then you need skilled, compassionate support to help you get unstuck and get your life back on track, so that you can experience purposeful living. As our paths intersect her, I start with the intention that you to "prosper and be in health even as your soul prospers" 3 John 2.

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Toyia Cynara Burgess

LCSW, 30 years of experience

New to Grow

Authentic

Empowering

Intelligent

Specialties

Life Transitions

Physical Health Condition

Women's Issues

I am a Licensed Clinical Social Worker who brings over 30 years' experience in the areas of mental health and substance abuse treatment utilizing a holistic health approach. I have supported homeless Veterans and others while working with community, State and Federal agencies. Providing insight and discovery into underlying issues that lead to clients related situations, I focus on each clients' strengths and believe that everyone is able to overcome challenges by being supported and empowered as they seek to achieve their vision of wellness. Without judgement and allowing for a safe environment to express one's thoughts, I strive to make every client's experience individualized and tailored to their needs.

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Marian Mikhail

LMHC, 8 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Coping Skills

Depression

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

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Wan-Hai Tseng

LCSW, 20 years of experience

Warm

Challenging

Specialties

Anxiety

Depression

Born in Hong Kong and raised in Miami, Fl, my passion for helping others came at an early age. I earned a Masters degree in Social Work at Florida International University and later a PhD in Social Welfare at the City University of New York Graduate Center. My clinical training was in adult psychiatry at Columbia University Medical Center. In my private practice, I assist adults with depression, anxiety, health problems, relationship issues, grief/loss, work stress, breakup, infertility, and parenting.

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Abigail Woods-Ferreira

LMHC, 8 years of experience

New to Grow

Solution oriented

Empowering

Specialties

Anxiety

Depression

Health/Medical Issues

+10

I provide therapy for anxiety, depression and mood disorders, phobias, and PTSD. I especially have a passion for working with teachers, college students and helping people heal from medical trauma. If you are stressed out with your career in education, anxious about figuring out your future, exhausted with caregiving, have experienced a challenging diagnosis such as cancer, a life-changing injury, or are struggling to cope with a chronic condition, I can create a safe and empathic place for you to encounter your fear and grief and transform it to peace and acceptance.

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Michael Starr

LCSW, 11 years of experience

Direct

Solution oriented

Authentic

Specialties

ADHD

Anxiety

Depression

+10

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

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Stephanie Rosenberg

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety

Depression

Self Esteem

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on clients better understand themselves, build confidence, and reconnect with their sense of self.

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Berta Rodrigues

LCSW, 25 years of experience

Frequently rebooked

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Trauma and PTSD

Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I provide a range of therapeutic services tailored to meet the diverse needs of my clients. My approach integrates various modalities such as Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Somatic Therapy, Humanistic Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy. This allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges.

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Marie Welch

LCSW, 9 years of experience

Intelligent

Warm

Specialties

Anxiety

Mood Disorders

Self Esteem

I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process

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Vicky Payiati

LCSW, 12 years of experience

Frequently rebooked

Warm

Authentic

Solution oriented

Specialties

Anxiety

Grief

Insomnia/Sleep Issues

My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.

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Cynthia Rose

LMFT, 20 years of experience

Intelligent

Solution oriented

Authentic

Specialties

Addiction

Anxiety

Trauma and PTSD

Cynthia Rose has 20 years of experience working within the mental health field in the US and Europe. She has extensive experience treating mental health and substance abuse issues in jail and probation populations, domestic violence offenders, active and retired military personnel, and emergency mental health providers. She is an LMFT, is certified in DBT and is trained in EMDR as well as other modalities that can help.

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Megan Renz

LMHC, 10 years of experience

Solution oriented

Authentic

Intelligent

Specialties

Addiction

Anxiety

Depression

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed

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Cameryn Cimino

LMHC, 3 years of experience

Warm

Open-minded

Intelligent

Specialties

Child or Adolescent

Depression

LGBTQ

Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past three years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!

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Offers in-person in Webster, NY - Accepting clients in NY

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Anthony DeMieri

LCSW, 17 years of experience

New to Grow

Warm

Open-minded

Holistic

Specialties

Self Esteem

Spirituality

Trauma and PTSD

I provide compassionate and person-centered mental health care. I have worked as a therapist for seventeen years in a variety of settings. I have worked as a therapist for outpatient mental health clinics in both New York and Connecticut, served as a clinician for a psychiatric rehabilitation center, and a clinician for the NYS court system. I served as a field instructor for Quinnipiac University, and I am passionate about my chosen vocation as a clinical social worker. I am currently a crisis clinician/mental health first responder and serve as a therapist in private practice. My expertise is in the field of CBT. In addition, I am formally trained and hold a degree in Philosophy and Religious Studies, which enables me to provide counseling from a Christian lens. I am also in the process of completing formal training in EMDR and have completed some clinical consultation hours already in EMDR. If you want a strong therapist in your corner- a therapist with nearly two decades of diverse clinical experience with advanced clinical practice wisdom, then I may be the right therapist for you.

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Dr. Sofia Georgoulias

LP, 15 years of experience

New to Grow

Specialties

Anxiety

Grief

Self Esteem

Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, substance use and with first responders.

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Robin l Carroll

LCSW, 20 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Life Transitions

Trauma and PTSD

Hi my name is Robin Carroll. I am the graduate of Marywood University with a Masters in Social Work. I specialize in trauma and anxiety. I help people identify the root causes of their anxiety and trauma s and work through them together. I started out my career as a care manager and I've worked with individuals that have been diagnosed with life-altering diseases, I have worked in trauma in an ER hospital, I have worked as a liaison for different communities, and I have worked in a mental health clinic.

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Offers in-person in Binghamton, NY - Accepting clients in NY

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Nancy Valdes

LCSW, 15 years of experience

New to Grow

Specialties

Anxiety

Life Transitions

Trauma and PTSD

Hi! I'm Nancy Valdes, LCSW. I've been helping adults navigate anxiety, depression, trauma and life's challenges for over 15 years. My approach is collaborative and empowering, use practical, evidence-based approaches like CBT, DBT and CPT to help you understand your emotions, shift unhelpful patterns and build skills to feel more confident and in control. I enjoy working in partnership with my clients to determine which therapeutic approach and techniques will support best their journey and healing. It is important to me that you feel connected to your therapist, as this connection creates the trust and transparency needed to reach your goals. Outside of work, I practice meditation, enjoy reading, cooking, journaling, trying different cuisines, traveling and most recently gardening. I love animals and nature and one of my personal goals this year is learning to play the guitar. I would be honored to support you on your healing journey and provide a safe, compassionate space for growth and change.

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Yolette Greene

LCSW, 8 years of experience

Authentic

Empowering

Direct

Specialties

Anger Management

Anxiety

Depression

Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy. Specializing and certified in anger management and anxiety, I weave a tapestry of support for diverse populations, employing a compassionate and evidence-based approach to guide individuals towards lasting mental well-being. With a commitment to fostering resilience, I am dedicated to helping others rewrite their stories and embrace the full spectrum of their mental health journey.

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Marianne Sponholz

LCSW, 5 years of experience

Authentic

Warm

Intelligent

Specialties

Anxiety

Depression

Life Transitions

+10

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

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Dashima Green

LMHC, 5 years of experience

New to Grow

Specialties

Addiction

ADHD

Anxiety

"Hi! My name is Dashima Green, a Licensed Mental Health Counselor NYC,FL,NJ I'm here to support you in achieving the life you've always desired. Life's challenges can evoke feelings of anxiety, depression, or uncertainty. I'm committed to walking alongside you with compassion, honesty, and understanding. Together, we'll explore your concerns, tap into your inner strength, and cultivate a happier, more fulfilling you. As a compassionate and empathetic counselor, I'm dedicated to helping you work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking this journey of growth and healing with you.

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Tracey D. Little

LCSW, 30 years of experience

Warm

Empowering

Authentic

Specialties

Anxiety

Life Transitions

Trauma and PTSD

+10

My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

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Vera Burke

LCSW, 25 years of experience

Authentic

Holistic

Warm

Specialties

Coping Skills

Crisis Intervention

Self Esteem

+10

With over 25 years of experience working with adult, seniors and children. I have worked in a variety of settings with clients from diverse background and experiences. My approach is strength base allowing my clients to build on their strengths. I believe everyone has some strengths. Together we will use training and experience in different modalities to make lasting changes.

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Dr. Chris Rose

LMFT, 19 years of experience

Warm

Authentic

Empowering

Specialties

Anxiety

Family Conflict

Women's Issues

+10

I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.

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Cassandra David

LCSW, 7 years of experience

Warm

Intelligent

Open-minded

Specialties

Anxiety

Depression

Self Esteem

Hello, I'm Cassandra David and I have over seven years of experience treating professionals. I specialize in working with adults navigating anxiety, low self-worth, attachment wounds, depression and the lasting impact of family and cultural expectations. My approach is functional, addressing factors such as movement, nutrition, and sleep hygiene to improve mental health outcomes. I often work with clients whom have been in therapy before and have a good level of awareness. They understand "why they think this way" but are looking for "now what do I do about it".

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Lorraine Litovsky

LMHC, 6 years of experience

Specialties

Anxiety

Depression

Self Esteem

+10

Hi! I’m a Licensed Mental Health Counselor/Licensed Professional Counselor (English/Russian-speaking) serving clients in New York, New Jersey, and Florida. I specialize in helping people navigate and overcome depression, anxiety, and low self-esteem, and support those seeking direction when life feels uncertain. If you’ve been feeling stuck, overwhelmed, or disconnected, you don’t have to face it alone. Together, we can explore what’s holding you back, find clarity, and help you feel more confident, calm, and at peace. If this sounds like what you’re looking for, I’d be happy to connect!

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Dan Gorman

LCSW, 9 years of experience

Solution oriented

Authentic

Intelligent

Specialties

Anxiety

Crisis Intervention

Trauma and PTSD

+10

I’m Dan—a dedicated, down-to-earth therapist with a background that gives me deep empathy for those who’ve experienced trauma and adversity. My years in the military and emergency response taught me how resilient people can be, even in their darkest moments. I help clients process what they've been through and reconnect with a sense of meaning and control in their lives. Healing isn’t a straight line—but you don’t have to walk it alone.

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Joy Saladino

LCSW, 11 years of experience

Warm

Solution oriented

Authentic

Specialties

Mood Disorders

Personality Disorders

Trauma and PTSD

Hello! I am a Licensed Clinical Social Worker (LCSW) and I specialize in helping clients with trauma and PTSD, Personality and Mood Disorders, so that they can lead happy and more fulfilling lives. I graduated with my Masters in Social Work from Marywood University in 2015 and I have been practicing in this field ever since. I also really enjoy all forms of Family Therapy to help people heal relationships and communicate better with those they love most.

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Mary Anne Fielding

LCSW, 25 years of experience

Warm

Empowering

Specialties

Anxiety

Depression

Women's Issues

I am a Licensed Clinical Social Worker in NYS, VT, and FL, and a life coach with over 25 years of experience. I specialize in helping individuals reduce overwhelming anxiety, ease symptoms of depression, and navigate major life transitions. My mission is to guide you toward healthier coping skills, stronger relationships, and a clearer sense of direction in daily life.

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Offers in-person in Hopewell Junction, NY - Accepting clients in NY

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Copley Kemp

LMHC, 10 years of experience

Direct

Authentic

Solution oriented

Specialties

Anxiety

Child or Adolescent

Couples Counseling

Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others

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Stephanie Lee-Ferreira

LCSW, 9 years of experience

Intelligent

Empowering

Specialties

Anxiety

Coping Skills

LGBTQ

I’m a Licensed Clinical Social Worker (LCSW) with 4 years of licensed experience and 9 years in the mental health field. I work with individuals facing anxiety, depression, trauma, stress, and life transitions. My approach is client-centered, compassionate, and collaborative. I use strengths-based, solution-focused, and CBT techniques to support healing and growth. I believe each person has untapped resilience, and I aim to help clients recognize and build on the strengths they already hold. I strive to create a safe, affirming space where you feel seen, heard, and empowered. Therapy with me is a partnership, and I’ll meet you where you are—helping you move forward at your own pace with support and care.

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Sinead Cowins

LP, 12 years of experience

Warm

Intelligent

Open-minded

Specialties

Anxiety

Couples Counseling

Depression

Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.

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Kim Dallas

LCSW, 19 years of experience

Warm

Open-minded

Intelligent

Specialties

Anxiety

Depression

Women's Issues

+12

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from reaching your full potential. Are you feeling sad, anxious, stressed or "fed up"? Many people are feeling just like you. Come and share those feelings and find ways to deal with the stressors that are holding you back. Over the past 18 years, I have worked with people from every walk of life who struggled with a large array of obstacles and together we were able to work with them in an enlightening, safe and positive space.

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Better Journey LLC

LMHC, 18 years of experience

Warm

Authentic

Empowering

Specialties

Anxiety

Depression

Trauma and PTSD

Hi there! We are licensed in New York and New Jersey . We provide experienced online counseling services. We have experience working with a diverse range of clients and needs; however, our expertise is in supporting individuals dealing with depression, anxiety symptoms, and trauma. To best serve our clients, we incorporate various techniques, including Cognitive Behavioral Therapy (CBT) , Motivational interviewing skills, and Person Centered therapy.

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Shirley Hurlburt

LCSW, 11 years of experience

Specialties

Anger Management

Anxiety

Depression

Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions. I have facilitated DBT and Anger Management groups with great success. I received my Master's from Syracuse University.

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Beth Harrison

LCSW, 22 years of experience

Warm

Empowering

Specialties

Addiction

Phobias

Trauma and PTSD

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

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Richard Biley

LCSW, 25 years of experience

Specialties

ADHD

Career Counseling

Mood Disorders

Hi I am a Licensed Clinical Social Worker based in Long Island New York. I have been practicing professionally for the past 25+ years and work closely with adults and young adults who are struggling with career stressors and interpersonal relationship issues. I work to help them to become the best versions of themselves. I have long standing relationships in the community and currently work as a manager of a large team of social workers and maintain a thriving private practice.

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Lisa Caper

LCSW, 25 years of experience

Solution oriented

Intelligent

Empowering

Specialties

Anxiety

Depression

Life Transitions

I am an LCSW, licensed in both New York and California, and have been working as a clinician for over 25 years. I have worked with ethnically and culturally diverse groups of clients, from toddlers to seniors and every age in between. My style is very interactive and I consider my role to be a partner with my clients - we work together to set goals, figure out strategies and work towards resolutions. I am also a firm believer that a good match is crucial to the therapeutic process - we both need to feel a connection and level of comfort as far as a working relationship for the therapy to be effective. Interested in seeing if we are a good match to work together? Please feel free to contact me and/ or schedule an appointment, we can chat and decide.

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Andrea Rodriguez

LMHC, 12 years of experience

Warm

Solution oriented

Authentic

Specialties

Anxiety

ADHD

Anger Management

+21

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

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Wendy Green

LCSW, 1 years of experience

New to Grow

Specialties

Autism

Coping Skills

Women's Issues

My name is Wendy Green, and I am a Licensed Clinical Social Worker (LCSW) based in New York. I work with adults, supporting them through a wide range of challenges including anxiety, relationship struggles, self-esteem concerns, and women’s issues. I believe therapy should be a safe and supportive space where you feel heard and understood. My approach is flexible and guided by your unique needs. I often use Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy. In practice, this means we’ll work together to explore your experiences, identify unhelpful patterns, and find practical strategies that support your growth and well-being.

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Cindy Mullen

LMHC, 5 years of experience

Specialties

Anxiety

Depression

LGBTQ

Isn't it annoying when we have thoughts that we KNOW are not rational, but our mind says "oh well" and causes us to worry about it anyway? I get how annoying that can be, and I want to help you manage those worries! How about feeling as though you have nothing to look forward to or you can't get rid of that dark cloud hovering over your head? I can help you with that too! Do you still find yourself not being able to move on from that traumatic event you experienced? I am here to help! I offer a very person-centered approach to therapy. I want you to have as much control and say over your treatment as possible. If it's important to you that we talk about it, it's important to me!

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Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.