Therapists in New York

Are you feeling overwhelmed, anxious, or stuck during a difficult period in your life? If you are, then you are in the right place. My name is Malka Pill, and I am a Licensed Clinical Social Worker. I provide a warm, supportive space where you can feel heard, develop effective coping strategies, and reconnect with your strengths. I work with adults experiencing anxiety, depression, grief, stress, OCD, and life transitions. My approach incorporates CBT, narrative therapy, and strengths-based techniques to help you better understand your thoughts and emotions, develop healthier coping strategies, and build on your existing strengths. Therapy is an opportunity to prioritize yourself, gain perspective, and create meaningful change. You don’t have to navigate it alone.

I am a psychotherapist who has been in the field for over 20 years. I thrive on helping my clients reduce their anxiety and increase their sense of worth. I love working with clients who are ready to commit to the healing journey. Therapy is a partnership and it is most affective when clients are open to putting in the work.

I believe therapy is more than a place to talk-it's space to be seen, heard, understood, challenged, and supported as you make meaningful changes in your life. I work with individuals navigating anxiety, life transitions, relationship and family challenges, grief, self-esteem concerns, career stress, and the emotional weight of day to day living.

I bring over 13 years of experience as a bilingual school counselor, along with experience in family therapy and private practice. With advanced training in Couples and Family Therapy, I take a collaborative, strength-based, culturally responsive, and trauma-informed approach to helping individuals, couples, and families navigate relationship challenges, communication difficulties, anxiety, family conflict, parenting concerns, and life transitions. I provide therapy in both English and Spanish and welcome clients from diverse backgrounds. My goal is to create a supportive space where clients feel heard and understood while working together to build on their strengths and create meaningful change.

Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife. I have completed Gottman level one and two training and work with many couples

I'm a Licensed Mental Health Counselor with over 20 years of clinical experience in both inpatient and outpatient settings, I have helped countless individuals work through anxiety, depression, trauma, stress, and relationship challenges. I specialize in supporting, teenagers, and adults while also helping families navigate parent-adolescent dynamics. My goal is to provide practical tools, insight, and compassionate support that help clients create meaningful and lasting change.

I work remotely with clients in New York, New Jersey & North Carolina. Oftentimes, even the strongest and most resilient need a helping hand. If you're feeling unhappy, unfulfilled, angry, sad or simply feeling unlike yourself, maybe it's time you take the hand of someone else to help get you back to feeling like yourself again. Therapy can be intimidating, time consuming and even scary however I promise it is the best investment you can ever make in yourself.

Therapy with me is supportive, collaborative, and down-to-earth. I work with clients navigating anxiety, depression, trauma, relationship stress, and life transitions using CBT, Solution-Focused Therapy, Motivational Interviewing, and ACT. Together, we'll build practical coping tools, increase insight, and create meaningful change at a pace that feels manageable and authentic to you.

I am Licensed Mental Health Counselor (LMHC) in New York and Florida. I am also certified as a substance abuse counselor in New York (CASAC) and Florida (CAC). My extensive expertise, combined with my empathetic and empowering approach, has contributed towards helping clients like you discover your strengths and achieve meaningful change. I provide individual, couples, family and group counseling sessions.

I am Sonya a licensed mental health counselor. I practice Cognitive Behavioral Therapy(CBT) which assists clients in understanding how are thoughts, knowledge, and experiences impact/drive our responses in situations, in every area of life. This approach can improve the overall quality of life of all person's and includes strategies to treat various types of depression, anxiety based disorders, and substance abuse disorders. CBT offers person's in need of support with trauma based disorders as well. Behavioral challenges for youth as well as behavioral pattern and desensitization treatment for every age.

My name is Mayra Ramirez and as a bilingual Licensed Clinical Social Worker with over 10 years of experience in the mental health field, I believe prioritizing your mental well-being is essential to becoming the best version of yourself. I earned my Master’s in Social Work from Rutgers University and have since gained extensive experience working with individuals facing a wide range of mental health concerns. As a social worker in a psychiatric emergency room, I have the privilege of working with various age groups ranging from age 5 to adulthood.

My name is Phyllis Williams. I am an Associate Professional Counselor licensed in the state of Georgia and New York. I am also the proud owner of Tuyee Holistic Services LLC. A little bit on my educational background. I obtained my Masters in Science degree from CUNY-Hunter College School of Education with a concentration in Mental Health Counseling, in addition to my Bachelor’s of Arts in Psychology. A little bit on my theoretical approach. I utilize an integrative approach to therapy by applying a combination of therapeutic strategies to fit the individualized needs of my clients. I specialize in the use of, but not limited to Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Psychodynamic Theory with a Solution Focused & Person-Centered Approach.

I’m a therapist who is passionate about creating a safe, supportive space where people feel comfortable being themselves. I believe therapy works best when it’s collaborative, respectful, and tailored to each person’s unique experiences and goals. My role is not to tell you what to do, but to walk alongside you as you navigate challenges, gain insight, and build practical skills for everyday life. I work with individuals who may be feeling overwhelmed, stuck, or disconnected, and I help them better understand their thoughts, emotions, and patterns so they can make meaningful changes. I draw from proven therapeutic approaches in a flexible, down-to-earth way, always moving at a pace that feels right for you. Above all, I value authenticity, trust, and compassion in the therapeutic relationship. My goal is to help you feel heard, supported, and empowered to create a life that feels more balanced, fulfilling, and aligned with what matters most to you.

I am a Mental Health Counselor with almost 20 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life. My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.

As a social worker, I am committed to providing compassionate, client-centered support grounded in respect, integrity, and collaboration. I work to create a safe and welcoming environment where individuals feel heard and empowered. My practice focuses on understanding each person’s unique experiences while offering practical, strengths-based strategies to support growth and resilience. I value clear communication, consistency, and advocacy, and I strive to build meaningful partnerships with those I serve. Clients can expect professionalism, empathy, and a thoughtful approach tailored to their specific goals. Choosing to work with me means partnering with someone who is dedicated to promoting well-being and supporting positive, lasting change.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Being on my own life journey, it is easy to resonate with your struggles and appreciate your reaching out. Fear, doubt, and anxiety/depression are often apart of this life and it is important to connect with others in order to address them when they become stuck places. Then, they become the fuel for your better way forward. This has been true for me having experienced mental illness within my family growing up and therefore I feel confident that I can help you with your unique self and life.

Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, overwhelmed, or exhausted behind the scenes. I work with professionals, caregivers, and individuals navigating high expectations, perfectionism, and major life transitions. Together we explore the patterns that keep you stuck in overdrive and develop healthier ways to manage stress, set boundaries, and reconnect with yourself.

My name is Cleonese Dasent-Green and I am the sole proprietor of Poinciana Therapy LLC. I hold Licenses as a LCSW With advanced degrees in Clinical Social Work in NY, NJ & PA. I have Graduate Certificate in Thanatology, a Play Therapy Certificate and over 15 years of experience in therapy, social work, and medical social services. I also received my Masters degree from Fordham University in NYC.

Hello! I am a licensed professional counselor licensed in both NY & NJ with over a decade of experience working with individuals who are experiencing anxiety, burnout and relationship challenges. Therapy, to me, feels like a genuine conversation between two people. I show up as myself—curious, engaged, and thoughtful. I'll ask questions, offer new perspectives, and help you build insight and practical tools so you can feel more like yourself again.

I am a Texas native who enjoys traveling the world and learning about new cultures. I hold a Bachelor's degree from the University of Texas and a Master's in Counseling from Sam Houston State University. I believe in creating a safe space for my clients to connect with me, share their issues, and find resolution. With my psychology background, I utilize therapeutic techniques from Gestalt, Carl Rogers, Albert Ellis, and Aaron Beck. I tailor my sessions to each client and meet them where they are. I specialize in treating anxiety, depression, relationship issues, work stress, trauma, and PTSD

If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m an LMFT licensed in both New York and New Jersey, and I work with adults who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.

Are you feeling overwhelmed by stress, anxiety, substance use, or a major life transition? Maybe you're feeling stuck, dealing with self-doubt, or just trying to get through day-to-day life and it’s starting to feel like too much. You don’t have to figure it out alone. With years of experience in the mental health field, I provide a supportive, down-to-earth space where you can talk things through without judgment. My approach is collaborative and practical. I work with you to understand what’s going on, what’s getting in the way, and what might actually help in real life. I work with individuals dealing with anxiety, stress, substance use and recovery, life transitions, self-esteem issues, relationship challenges, and other patterns that can make life feel overwhelming or stuck. I believe therapy works best when it feels like a real partnership. You bring your experience and what you know about your life and together, we figure out what makes sense for you and what actually feels doable not just in theory, but in day-to-day life.

I have been a New York State Licensed Clinical Social Worker since graduating Columbia University in 1983. Subsequently, I completed 2 fellowships one in Cognitive Behavioral Therapy and the other in Psychodynamic Psychotherapy at The Postgraduate Center and Center For Rational Emotive Therapy, under Dr. Albert Ellis, in New York City. I have had extensive training in family and couples counseling and I am successful in creating change for my clients.

Hi, I’m Cam, an LGBTQ-identifying therapist based in New York. I earned my Master’s in Mental Health Counseling from the University at Buffalo and have been practicing for the past four years. I specialize in helping adolescents, teens, and young adults navigate their mental health challenges and regain a sense of control and empowerment in their lives. My approach is compassionate, affirming, and tailored to meet each client’s unique needs. Together, we’ll work to foster resilience, self-awareness, and the tools you need to thrive!

With a focus on acceptance, self-awareness and a strength-based approach we can identify strategies to address challenges of anxiety, depression, life transitions, relationship issues, family conflict, stress management and low self-worth. We’ll work together to help you break negative thought patterns and make room for effective habits and positive growth. I aim to provide a therapeutic environment that is supportive, healing, collaborative, trauma informed, and judgement free. I have 20 years of experience as a mental health professional where I’ve developed strong therapeutic skills as a clinical counselor. I’ve also lead multi-disciplinary treatment teams for both inpatient and outpatient settings. My roles have included Clinical Counselor, Director of Clinical Services and leadership roles in a corporate health care setting. I believe that each individual has a unique set of life experiences and treatment should be custom tailored to empower them help meet their personal needs. I am passionate about my work with a diverse client base which includes adults, teens (15 & older), business professionals dealing with job related stress, and those just trying to navigate through everyday challenges. I value confidentiality to help clients feel more confident and comfortable with treatment.

I am a Licensed Clinical Social Worker (LCSW) licensed in Georgia, New Jersey, New York and Texas, providing a supportive, nonjudgmental space where you can feel heard, understood, and empowered. As a therapist of Caribbean descent, I bring a culturally responsive lens to my work and understand the importance of identity, family, and community in the healing process. I specialize in working with individuals navigating anxiety, depression, trauma, and major life transitions. I also support clients from diverse and underserved communities, including those managing cultural expectations, generational experiences, and systemic stressors. My goal is to create a space where your full story is respected and valued. In addition to therapy, I provide immigration evaluations and approach this work with care, professionalism, and cultural sensitivity. I understand how important it is to feel safe when sharing your experiences, and I strive to ensure that process feels supportive and empowering. My approach is collaborative, strengths-based, and practical. Together, we will explore patterns, build coping strategies, and develop tools that you can apply in your everyday life. I focus on helping you gain clarity, improve emotional balance, and create lasting, meaningful change. Whether you are feeling overwhelmed, navigating a difficult transition, or simply ready to prioritize your mental health, you do not have to do it alone. I am here to support you in building the insight, confidence, and skills needed to move forward in a way that feels right for you.

As a Licensed Clinical Social Worker (LCSW), I am dedicated to empowering individuals and families to navigate life's challenges and achieve personal growth. I work with clients from diverse backgrounds, addressing issues such as anxiety, depression, trauma, and relationship difficulties. My approach is compassionate and tailored to each individual's unique needs, aiming to foster resilience and emotional well-being. By providing a safe space for exploration and healing, I help clients build healthier relationships, enhance their coping strategies, and ultimately lead more fulfilling lives.

My name is Rachel. I have been serving the LORD for 30 years now and I love to help people walk their journey well. I will say, “I have been there and done that!” This rollercoaster of life poses many challenges, but I have learned that you can have peace in the process. That is what I offer through my counseling services. I am ordained as a minister and am a licensed mental health counselor (LMHC) in the state of New York since 2006, although I currently live in Florida. I provide Telehealth sessions.

I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Virginia. I received my Bachelor's Degree from the University of Florida and my Master's Degree from Adelphi University in New York. I have been in this field for 15 years and in private practice for 13 years. I specialize in anxiety, am currently writing a book on it, and am fiercely passionate about how readily clients can create the changes they desire.

Hi there! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey although I am also an LCSW for the state of Missouri and New York. I received my Masters in Social Work from Washington University in St Louis, MO and have been practicing for 8 years. I enjoy helping people in general and after years of working in public health began working in social work. I work with clients struggling with a variety of mental health challenges and conditions to become the best versions of themselves despite what has happened to them or what may be occurring to them presently.

Hello, I am a clinical social worker who has practiced in multiple setting over the last 18 years and I value the experience of creating trust, empathy and understand in the treatment process. I want each person to feel seen and heard. I believe that healing happens when someone has that experience. I want you to be curious about yourself. It is important to me that you find a way show-up for yourself and others with grace and compassion.

Hi, I’m Amanda Sifonte, a Licensed Clinical Social Worker (LCSW) dedicated to supporting teens, adults, and older adults as they navigate the complexities of life. Whether you’re experiencing anxiety, depression, addiction, chronic stress, a significant life transition, grief, or managing a chronic condition, I’m here to help you feel seen, supported, and empowered. My approach to therapy is grounded in empathy, collaboration, and respect. I believe that healing begins in a safe and nonjudgmental space—one where you can express yourself freely, explore your story, and feel understood.

When I was in my undergraduate studies, I fell in love with the idea that people have abilities, rather than handicap. Then I went to my master's program in Rehabilitation Counseling, and I loved that people get chances to improve their lives. I love seeing my people thrive and learn to live their best lives. I love catching people doing great.

As a Licensed Clinical Social Worker, I have experience providing psychotherapy to children, youth, adults and families for over a decade. I have been trained in several modalities and I specialize in individual treatment. I strive to create an environment where you’ll feel safe and open to be yourself. I enjoy bringing humor into the therapeutic room, can provide a solution-focused lens, but will always work with you to find the style that will be most helpful.

Welcome—I'm glad you're here. I’m a licensed therapist dedicated to helping individuals and couples navigate life’s challenges with greater clarity, balance, and confidence. My approach is warm, collaborative, and tailored to your unique needs. Whether you're dealing with anxiety, relationship concerns, or major life transitions, I strive to create a safe, supportive space where you feel heard, understood, and empowered to grow.

I am a compassionate therapist with over 20 years of experience in various treatment venues. My approach is client-centered and solution-focused. You will find me friendly and easy to talk to. There is no judgment, only the desire to help you identify your issues and work on making the desired changes to improve your life. Together, we will set the goals for treatment and expectations.

I’m a therapist with over five years of experience in the mental health field, driven by a deep belief that healing begins when people feel safe within themselves. My work focuses on helping clients develop effective coping skills, build emotional resilience, and improve their overall quality of life in ways that feel realistic and sustainable. My path into this work started early. I’ve been in helping roles since the age of 19, beginning as a Certified Nursing Assistant and later working as a Direct Support Professional. Those experiences shaped my approach to therapy today: grounded, compassionate, and deeply respectful of each person’s lived experience. Therapy with me is collaborative and practical. Together, we identify tools and strategies that actually fit your life, not ones that sound good on paper but fall apart in real-world moments. My goal is to create a space where you feel heard, empowered, and capable of thriving, not just surviving. Humor is always welcome here; therapy doesn’t have to feel like homework to be meaningful.

I’m a trauma‑informed mental health counselor with 15 years of experience supporting adults through life transitions, emotional overwhelm, and healing work. I specialize in helping women navigate perimenopause‑related mood changes, anxiety, depression, chronic stress, and weight‑related concerns, including bariatric surgery evaluations. I also work with individuals experiencing substance use concerns or addiction. My approach is warm, collaborative, and grounded in helping you feel understood, supported, and empowered to create meaningful change.

Hello! I'm Shenay, a dedicated therapist passionate about helping individuals navigate their mental health journey. With a compassionate, client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings. My therapeutic style is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy, tailored to meet your unique needs. I believe in the power of building a strong therapeutic relationship and working collaboratively towards your goals. Together, we will focus on enhancing your well-being, fostering resilience, and empowering you to lead a fulfilling and balanced life. I look forward to supporting you on this journey and helping you achieve positive and lasting change.

I focus on individuals, couples, and families looking for support, guidance, and healing in a variety of areas. I specialize in oncology, palliative and end-of-life care; treating grief, bereavement, depression, anxiety, adjustment disorders, chronic illness, pain management, relationship issues and life transitions. I offer a holistic dynamic in therapy and believe there can be true healing and growth once the body and mind are in balance. You can expect a respectful, non-judgmental, and supportive approach to therapy with me, where I focus on forming nurturing and respectful connections. I strive to create trusting and collaborative relationships to provide effective, result-oriented treatment in a warm and supportive environment.

Hi, I’m a licensed therapist in New York with nine years of experience working with adults, teens, and families, especially during times of crisis. I take a warm, client-centered approach and tailor therapy to fit your unique needs and goals. I often use evidence-based methods like CBT to help with anxiety, depression, and trauma, while also creating a supportive space where you feel heard and understood. For clients who value it, I’m also able to incorporate faith into the work as a source of strength and guidance.

With over a decade of experience supporting adults, adolescents, children, couples, and families, I bring a compassionate, collaborative approach to therapy. I earned my Master's in Social Work from Adelphi University in Garden City, and since then, I've dedicated my career to helping clients navigate life's challenges with resilience and clarity. Whether you're facing anxiety, relationship struggles, family dynamics, or simply feeling stuck, l offer a safe, nonjudgmental space to explore your thoughts and emotions. My goal is to help you shift your perspective, uncover strengths, and build meaningful change-one step at a time. I believe therapy is not just about healing, but about growth. Together, we'll work to improve your outlook and empower you to move with confidence.

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Empowering you to heal, grow, and live without limitations. Is it time for you to live life without limits? Do you believe therapy can be both enlightening and enjoyable? Are you ready to embrace your diagnosis instead of avoiding it? If so, you’re exactly where you need to be. Mor Rondo J. Edwards-Roberts is a Licensed Independent Social Worker (LISW-S) dedicated to helping individuals feel seen, supported, and empowered. He believes therapy should be a space where people can explore their identity, gain insight, and develop meaningful tools for real-life change. His approach blends behavioral health models with compassion, cultural awareness, and a commitment to helping clients reclaim control over their lives.

I’m a client-centered therapist who believes therapy should feel as unique as you are. I don’t take a one size fits all approach. Instead, I take time to really get to know you, your story, and what matters most so we can shape our work in a way that truly fits your life. I strive to create a space that feels genuine, supportive, and comfortable, where you can be yourself without judgment. At the same time, I help you build practical tools and insights you can actually use outside of sessions to create meaningful, lasting change.

I’m a mental health counselor who provides a supportive, nonjudgmental space where clients can explore challenges, build healthier coping skills, and work toward meaningful personal growth. I have been working in the mental health field since 2019 and have spent the last 2 years providing therapy in private practice. I have experience working with teens, adults, and older adults in residential facilities, detox programs, rehabilitation centers, and outpatient settings, supporting clients through anxiety, depression, substance use, life transitions, and self-esteem challenges.

I would describe myself as compassionate, genuine, and down-to-earth. I believe therapy should be a safe space where you can show up as you are, talk openly without judgment, and feel supported while working toward meaningful change. My approach is collaborative and holistic. I believe that understanding where your thoughts, emotions, and behaviors come from can help you better understand yourself and create lasting change. I integrate approaches such as CBT, DBT, mindfulness, and psychodynamic and attachment-based work to help clients manage anxiety and stress, improve self-esteem, navigate relationships and life transitions, establish healthy boundaries, and develop healthier ways of coping.

Also licensed in Oregon, Minnesota, and New York. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.

I am a compassionate professional committed to helping individuals navigate life’s challenges in various stages of life. My approach is client-centered, where I work collaboratively with you to understand your unique experiences, goals, and strengths. I have over 10 years of experiences working with children and families navigating the foster care system as well as individuals overcoming acute psychiatric distress in the inpateint setting. I work with a range of concerns, including stress, anxiety, life transitions, and relationship challenges. I am particularly passionate about helping clients build resilience, develop healthier coping strategies to improve self-esteem and gain deeper self-awareness. Whether you are seeking support during a difficult time, looking to make positive changes in your life, or need a listening ear, I am here to support you in building a fulfilling life, one where you can experience happiness, a sense of contentment, and confidence in who you are.