Licensed to practice in 2 states and accepts 20 insurances. Specializes in Anxiety, Depression, Health/Medical Issues and 10 more.
(she/her)
I'm a Licensed Clinical Social Worker in the states of New York and Idaho. I have 27 yrs of experience working with clients of all ages, religions, sexual orientations, economic levels, cultural identities, and races. I've helped many of my clients with addressing problems of domestic violence, maternal mental/physical health, foster care, marital and relationship issues, work stress, and medical stress.
I utilize real life examples to help create changes in your life. I meet you where you are—with empathy, curiosity, and respect for your unique journey. Therapy with me is not one-size-fits-all; we’ll work together to identify your goals and move at a pace that feels right for you. I believe that small, consistent steps can lead to profound transformation.
One of my greatest strengths is being relatable to my clients. I'm understanding of what many are going through, as I too, have experienced problems in my life. And just as I was able to overcome them, I can guide my clients to do the same. I mainly utilize Cognitive Behavioral Therapy(CBT) and mindfulness, amongst other modalities, to teach them the skills and techniques that can change their negative thoughts, feelings, and behaviors to more positive ones.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I teach my clients various skills/techniques that help them change their negative thoughts/behaviors/feelings to more positive ones.