In our first session together, here's what you can expect

The first appointment is an introductory session focused on understanding your needs, getting to know each other, and discussing your goals for counseling.

The biggest strengths that I bring into our sessions

My greatest strength as a therapist is my ability to balance warmth with effectiveness. I create a safe, non-judgmental space where clients feel understood.

The clients I'm best positioned to serve

My ideal client is someone who is open to understanding themselves better and making meaningful change in their life. They may be struggling with sadness, anxiety, stress, or life transitions that feel difficult to manage alone. They are interested in understanding how their thinking influences their emotional experiences and daily choices. They value being treated as a unique individual with personal values, strengths, and life experiences. My ideal client is willing to collaborate actively in therapy and view it as a shared process rather than something being done to them. They may feel unsure or stuck but are open to gentle challenge and self-exploration. . My ideal client values self-growth, self-compassion, and honest reflection. Ultimately, they are seeking both relief from distress and a deeper sense of understanding, purpose, and connection with themselves and others.