In our first session together, here's what you can expect

My goal is to provide a warm, welcoming space where we can work together to find a clear path towards your therapeutic goals.

The biggest strengths that I bring into our sessions

My greatest strengths as a therapist lie in my deep capacity for compassion and understanding, allowing me to meet every client exactly where they are without agenda. I prioritize creating a safe, non-judgmental space where you can feel completely secure and accepted, knowing that whatever you bring into the room—your deepest fears, mistakes, or painful experiences—will be met with warmth and respect. This foundation of trust is essential, as it allows for the vulnerability necessary to truly process difficult emotions and experiences, ultimately guiding you along your personal path toward healing and self-discovery.

The clients I'm best positioned to serve

My ideal client is someone who truly wants to try and is open to learning new ways to handle their feelings and problems. They show their commitment by regularly attending sessions and actively working on the suggested steps outside of therapy to help themselves. These clients are usually going through big life changes, such as a difficult breakup, dealing with the pain of loss, moving to a new area, or adjusting to major career or social shifts. While these changes often make them feel down, anxious, and hurt their confidence, their strong desire to improve makes them excellent partners for therapy, where they find meaningful and lasting solutions.