James Ryan
My name is Jim Ryan and i am a License Professional Counselor. I have over 40 years experience working with teens and adults. I have worked in various different settings such as Outpatient clinics, Children and Youth, and schools.
I have worked in various different settings such as Outpatient clinics, Children and Youth, and schools.
I have my own Private practice for the past 20 years.
First session
i understand starting therajpy can feel a bit uncertain. In our first session we will focus on getting to know each other and explore what brings you here. I will walk you through the process, answer any questions, and set goals together atI a pace that feel comfortable. Therapy is a collaborative space, and my goal is to create a safe, supportive environment where you can explore your thoughts and feelings without judgement.
Strengths
I use a variety of therapeutic approaches tailored to the needs of my clients. I work with issues such as depression, Anxiety, ADHD, anger and other various need areas.
Ideal clients
I work well with teens and young adults who are finding there way through life. I am also effective with athletes as i have years of coaching experience. I am good at effective interactions and positive outlooks. I have lots of experience with many different types of problem areas. I am goal oriented and this is helpful for my clients. I am also comfortable offering support and advice when appropriate.
Treatment methods
Cognitive Behavioral (CBT)
It helps my clients identify and challenge there negative thoughts. It will help you learn to challenge your behaviors.
Dialectical Behavior (DBT)
its helps my clients to learn new skils and to manage their emotions. I will focus on being mindful, manage emotions, tolerate distress, and getting along with others.
Location
Virtual sessions
Identifies as
Top specialties
Doesn't specialize in
Licensed in
- New YorkLicense 004929