Licensed to practice in New York and accepts 28 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.
(she/her)
Hi. I am a licensed mental health counselor who is very empathic, being non-judgment, genuine, using such therapeutic style and approach, to helping you make the growth deemed essential, that you can make positive changes in your life, that you can emerge a life full of happiness, laughter, beauty, and positive, new meaning. In addition to the clinical, therapeutic techniques that I use in my therapeutic relationship with my clients, I also like to incorporate mindfulness meditation practice, helping you to being more present, living in the moment, focusing on positive thoughts, the here and now moment, letting go of any negative, intrusive thoughts, but appreciating your present moment, to alleviating the anxiety, the depression, and other problems affecting your mental health and well-being.
I will show you good, active, reflective listening skills, validating your thoughts and feelings related to your life, past experiences, your life story, to helping you to work effectively in the therapeutic work that you will undertake in therapy.
I am very empathic, nonjudgmental, and also insightful, using my clinical perspective about your situation, to helping you gain insight, you gaining a new lens through which you make meaning of your situation for your own well-being and life satisfaction.
I am clinically adept to serve all clients who are experiencing some distress in their life, affecting your mental health, any problem that seemingly is symptomatic as the negative behaviors exhibited, helping you to gain some better, adaptive functioning, where you can form a worldview that will interdict problem sequencing and help you function better, effectively, and highly, in your living environment, thus having a healing effect for you from any depression, anxiety, post-traumatic stress, and including any personality-like symptoms.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Anthem - Medicare
Arlo
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I am very inclined toward using Cognitive-Behavioral Therapy (CBT), because I believe that the notion of reframing one's thoughts, making better, positive connotations, ascribing noble intentions to a person's actions, seeing the good, about a situation, and / or about a person, and changing the conceptual and / or emotional meaning that a person draws about a situation will help to dissuade the symptoms that are problematic to one's functioning, thus alleviating the anxiety, the depression, the OCD-like symptoms, the substance abuse problems, and even the personality-like traits that are symptomatic.