Nicole Pearsall
Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 20 years. I help adults of all ages struggling with everyday stressors, my goal is to help you figure out and work through challenges to live life on your terms and create a healthy balance.
I have been in the counseling field helping children and adults for more than 25 years.
****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed.
First session
In our first session together, we will start with brief introductions, then dive into specific challenges you are currently facing as well as review your history to ascertain patterns and how things have progressed throughout your life. This will help me create a tailored plan, please note you may be referred out to other providers based on your needs, i.e you need medication, drug treatment etc., another treatment modality etc., my goal is to make sure you are getting proper treatment to address your needs as there are different types of therapy practices.
Strengths
Having worked with children, teenagers, young adults, middle-aged adults and elder adults in different programs, I’ve identified ways to help you identify the root cause of challenges to create a plan increase in overall mental wellness.
Ideal clients
I love helping navigate life issues to combat stress and move from feeling stuck or stagnant to feeling free, focused, and living your life the way you want to live it!
Treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, everyday life stressors and self esteem issues.
Solution Focused Brief Treatment
I can help you identify tools and helpful strategies to everyday problems.
Location
Virtual sessions