Hi I’m a licensed professional counselor based in Georgia, also licensed in California. I received my Masters degree from Argosy University and I have been practicing in a mental health field for over 20 years. I help adults of all ages struggling with everyday stressors, grief, anxiety, depression, issues with addiction, relationship issues, work stress etc. to assist and support in finding ways to manage these issues
In our first session together, will start with brief introductions, then dive into specific challenges you are currently facing. This will help me create are tailored plan for us to work through and follow-up sessions
Having worked with children, teenagers, young adults, middle-aged adults and elder adults and different programs and private practice, community programs, inpatient settings, partial and intensive outpatient programs, and community mental health programs I’ve identified a true playbook to help you identify the root cause of challenges to create a tailored plan that leads to measurable success
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, bipolar disorder , everyday life stressors and severe mental illness.