My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives. I work with those struggling with depression, anxiety, grief and loss, relationship issues, transition and change and those with feelings of low self worth, lack of confidence, loneliness, confusion and despair. You will not always feel the way you do today and there is light in the darkness. I look forward to hearing from you and working with you.
During our first session I hope to put you at ease in sharing your presenting concern and asking questions to help with your treatment plan.
I mainly employ Cognitive Behavioral Therapy. I focus on the narratives in your head that are not servicing you well and interfering with your potential for happiness and fulfillment. I am currently being trained in EMDR.
I believe I have great capacity for compassion and understanding. I will gently assist you in finding the necessary clarity, strength and confidence to take charge of your life and guide you in the direction of your hopes and dreams.
I am particularly focused on those suffering from depression, anxiety, experiencing grief and loss, and working through life changes and relationship issues. I have experience with ADHD.
Other specialties
I identify as
Cash - $95 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
3 ratings with written reviews
November 12, 2025
What drew me to Mary was her experience with Adult ADHD. She has resources that are applicable for current situation. I like the way Mary looks at my issues that bring me anxiety and depression and shows me the positive view and acknowledges the good things I have accomplished. She is showing me and helping me become my own cheerleader which I have not tried or accomplished before. She brings me hope and encouragement to be a better me.
October 3, 2025
Really nice first meeting.
September 30, 2025
Mary was very warm and accepting. She communicated very well. She understood my situations and was able to help me begin work on some of my issues right away. She was able to give me resources to increase my understanding. Her knowledge and experience gives her a great insight and I am looking forward to working with her.