EAP:United Healthcare Optum Therapists in Texas

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1311 verified therapists in Texas who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Nancy Teran

Nancy Teran, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
2 years of experience
Virtual
Hello, I am a Licensed Professional Counselor based out of Texas. I received my Masters Degree from The University Of Texas Rio Grande Valley and I have been practicing for 2 years. I enjoy working with clients who are experiencing anxiety, depression, low self esteem. I want to help you become the best version of yourself in a safe and supportive environment.

Tawanica Newell

Tawanica Newell, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
Hello! I am Licensed Clinical Social Worker (LCSW) serving clients in the states of Mississippi and Texas. I am certified in Clinical Child & Adolescent Anxiety Treatment. My passion is working with youth/adolescents to teach how to manage anxiety, cognitive therapy skills, and effective emotional regulation skills in order to become the best version of themselves. I believe every child deserves compassion and a safe place.

JohnNeiska Williams, Destined For Greatness Counseling

(she/her)

JohnNeiska Williams, Destined For Greatness Counseling, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Feeling lost in the chaos of life? Struggling with bipolar, BPD, DID, or the tough stuff most therapists won’t touch? Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in the states TX, GA LA, and I can assure you, you’ve come to the right place. So kick off your shoes, relax your feet, but let’s get real and talk ‘What’s tea?’ Therapy isn’t just venting—I’m not here for small talk. I have a laid-back vibe, but make no mistake—I’m here to challenge, teach, and help you grow with real change. No clichés, no endless “How does that make you feel?” My behavioral approach helps you break cycles, not just talk about them. If you’re ready to do the work, I’m here to help you reclaim control and transform—because you matter too. The tools I provide aren’t just theories—I’ve spent my career perfecting them to help people like you. My humanistic, person-centered approach integrates Gestalt, exposure, and behavioral therapy to create real change. Im a trained DBT and behavioral therapist. I specialize in bipolar, Adverse childhood experience trauma, personality disorders, “mom guilt,” and LGBT concerns. I have certification in DBT and behavioral therapy treatment.

Mary Franklin

Mary Franklin, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
Life can be difficult to navigate, especially in the workforce, which is why as a qualified vocational rehabilitation counselor and clinician, I am here to encourage and guide you along your occupational and educational journey. Whether you feel stuck in a dead end job, unqualified, burned out, or unaware how to move forward in your occupation, together we can develop the skills and tools needed to implement a healthier relationship with your career. I graduated from Clemson University and the University of Kentucky. I have a master's degree in social work, as well as a master's degree in vocational rehabilitation counseling. I am a Licensed Clinical Social Worker in Texas and Florida, and a Certified Rehabilitation Counselor.

Kerri Courville

Kerri Courville, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
12 years of experience
Virtual
I am a Licensed Professional Counselor in Texas with over 12 years of experience helping individuals of all ages navigate life's challenges. I earned my Master's degree in Counseling from Lamar University and am passionate about empowering my clients to take control of their thoughts, feelings, and behaviors. My approach is focused on providing support and guidance to help clients build resilience and achieve lasting positive change in their lives.

Lakisha Hayes

(she/her)

Lakisha Hayes, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
4 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I love working with a variety of ages and backgrounds to help you to reach your full potential in life and heal from any past issues.

Donna Xu

(she/her)

Donna Xu, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
4 years of experience
Virtual
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist and a licensed professional counselor associate (supervised by Nanci Silver-Boice, M.Ed, M.A., LMFT-S, LPC-S.) I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. Fun facts about me: I am not an UwU girl but I do love the aesthetic and cute fashion! Also, my last name is Xu because my husband is Chinese-Canadian-American.

Nayeli Rios

(she/her)

Nayeli Rios, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd love to assist you every step of the way.

Kirsten Gomez

Kirsten Gomez, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm.

Maria Quadri

Maria Quadri, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of Houston Clear Lake and have been practicing for 5 years. I help people from all ages with their mental health concerns. I'm focused on helping clients discover their strengths, build support systems, and foster holistic self-awareness. I firmly believe that the client is the expert of their own life and a key collaborator in treatment planning. I also believe in a cooperative approach to treating clients and welcome collaboration from family members.

Lisa H. Martin

(she/her)

Lisa H. Martin, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
20 years of experience
Virtual
Greetings! I am a Licensed Clinical Social Worker (LCSW) working in private practice. I graduated from the University of Houston and have over 20 years of experience working in the mental health field in both clinical and management areas. I work with clients who frequently experience anxiety, depression and self-esteem issues related to early trauma. If you are willing to embrace the therapeutic process, I believe that together we can move toward healing in these areas of your life!

Kristi Hutchinson

(she/her)

Kristi Hutchinson, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
7 years of experience
Virtual
Hi! My name is Kristi Hutchinson. I am a Licensed Clinical Social Worker in the State of Texas. I have worked in mental health for seven years with diverse populations in various settings. I am passionate about empowering individuals to lead fulfilling lives. I believe in creating a supportive therapeutic environment where clients can explore their challenges and achieve meaningful growth.

Jamie Klemenhagen

Jamie Klemenhagen, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
15 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing practicing for 15 years. I have been practicing in the state of Texas for the last 6 years. I have worked in private practice, case management, in home and grief counseling. I currently work with adults on adjustments and transitions. I focus on motivation and positive change and processing barriers. I help process a preferred narrative that leads to an improved congruency of mental and emotional wellness.

Angela S. Morgan

Angela S. Morgan, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
6 years of experience
Virtual
Hello, I am Angela S. Morgan, Licensed Professional Counselor in Texas. I am licensed in Texas with 6 years of professional work experience. I am also a licensed chemical dependency counselor with 22 years of professional work experience. I specialize in working with clients who are living with anxiety, depression, and various mood disorders. I also work with clients looking to gain skills in anger management, parenting, and coping appropriately with everyday life stressors.

Adriana Torres-Pena

(she/her)

Adriana Torres-Pena, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with parents at various stages of parenthood. I am firm believer that we are all unique and so is our ability to process events or emotions. My goal is to ensure that my work with and support of you feels this way too. If you are ready to begin or renew this process I am ready to listen.

Susan Nelson

(she/her)

Susan Nelson, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
11 years of experience
Virtual
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Ashley Whitley

(she/her)

Ashley Whitley , LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
5 years of experience
Virtual
"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Karress Vallier

Karress Vallier, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
3 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.

David Brown

David Brown, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
34 years of experience
Virtual
Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Tasha Easley

Tasha Easley, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
13 years of experience
Virtual
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Stefani Castro

Stefani Castro, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
I'm a licensed clinical social worker who's been providing therapy for several years, and I'm a firm believer that therapy is most effective when someone has an authentic trusting relationship with their therapist. I am passionate about providing quality therapy via telehealth to adolescents and adults struggling with a variety of mental health concerns. The relationship we have with ourselves and others can hurt us but also heal us, and therapy is a great way to achieve that healing.

Marissa Glass

(she/her)

Marissa Glass, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hello! Welcome, congratulation on taking your first step to healing. I'm excited to walk with you and learning what makes you the unique, and complicated person you are. How can I help you meet your goals? Let's learn together and sort through the messiness. I am down to Earth, humanistic therapist. Meaning, I know the human existence is complicated and has a lot of layers. I show up as my authentic self and hope that my clients feel comfortable to do the same.

Bekah Mani

(she/her)

Bekah Mani, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
2 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of Oklahoma and have been practicing for about 3 years in a medical setting. Working in healthcare, I can understand how chronic illness, trauma, and loss can be isolating. I help adults struggling with stress and burnout become the best versions of themselves.

Trudy Frye

(she/her)

Trudy Frye, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
14 years of experience
Virtual
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on that journey, you can get lost and need help to find your way "out of the forest" and back to the road that leads to the best version of yourself so you can live your best life. We can also have things happen to us that are difficult, if not almost impossible to deal with alone. You may need someone who is not personally involved in your life to listen to you. Someone who has personal experience with the issues you are facing who can help you find your way back to a meaningful, fulfilling and productive life. I am contracted to Grow Therapy but work remote from home which seems to work better for many people because you can talk to me from the place you are most comfortable on your schedule. I am here waiting to hear from you and would like to listen to you and then help you find your way back to a meaningful, productive and fulfilling life. My purpose is to walk beside you, listen to your story and your concerns. I will then use what life has taught me and what those wiser than me have taught me, to help you on your journey. I use Cognitive Behavioral Therapy because it gives you the “tools” to use to be successful in overcoming challenges and dealing with what you encounter on your journey but I will recommend using whatever I believe will work best for you personally. I hope to hear from you soon so I can help you get back to living your best life!

Stacey Hernandez

Stacey Hernandez, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
15 years of experience
Virtual
Hello, I'm Stacey Hernandez, and I specialize in grief and loss, anxiety, depression, stress management, and trauma, with 14 years of experience in counseling in various settings, such as school settings, children's bereavement center, and rape crisis center. I am dedicated to providing personalized care and support to each client. Over the years, I have had the privilege of helping numerous individuals achieve improved mental health, enhanced coping skills, and increased self-awareness.

Kalor Williams II

Kalor Williams II, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
8 years of experience
Virtual
Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help. Every person has a unique personality and philosophy on life. Because of this every person needs a tailored treatment. We’ll use a holistic, client centered, strengths-based approach in which together we can identify what’s not working and discover your hidden resources and skills to bring you new insights, peace of mind, and improved quality of life. I specialize in empowering adolescents, adults, and families to be the best version of themselves. I help my client’s to be true to themselves. In being true, they may find the freedom to have a happier and more fulfilling life. Beginning therapy can be feel similar to taking a trip to an unknown destination with someone you don’t know well yet. Knowing what to expect from me can be helpful. As your therapist my goal is to provide a genuine, safe, trusting, non- judgmental environment allowing you to explore and gain greater knowledge of yourself. I believe the relationship between a client and therapist is the foundation of successful therapy. My hope is that through our therapeutic relationship we discovery the positive and negative patterns in your life, while learning techniques and resolutions which will allow you to be the driver of your future.

Shanet Brown

Shanet Brown , LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
In-person
312 East Avenue...
My name is Shanet Brown I am a licensed LPC in the state of Texas. I have over 7 years of experience in the counseling field through education, practicum, and internship experience. I own my own non-profit that is focused on maternal health, child loss, and the well-being of babies through me providing doula services. I am a special education teacher for Killeen ISD. I am currently a doctorate student at Liberty University majoring in EdD in Community Care and Counseling-Traumatology located in Lynchburg, Virginia. I have my Master of Science in Mental Health Counseling from Texas A&M University-Central Texas located in Killeen, TX. I have my Bachelor of Arts in Human Development concentration in Psychology from SUNY Empire State University located in Saratoga Springs, NY. I have my Associates in Liberal Arts from Nassau Community College located in Garden City, New York.

Jaime Barbosa

Jaime Barbosa, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and concerns. Utilizing evidence-based therapeutic techniques, I collaborate with clients to develop personalized treatment plans that address their unique needs and goals. I am committed to helping clients navigate challenges, build resilience, and discover strategies for positive change. Through my expertise and genuine care, clients can expect a supportive therapeutic experience that fosters personal growth and enhances their overall quality of life.

Lauren Esquivel

Lauren Esquivel, LMFT - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LMFT
5 years of experience
Virtual
In-person
29710 US-281, B...
I am a Licensed Marriage and Family Therapy in Texas with 4+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

Ashley Smith

(she/her)

Ashley Smith, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
Hey there! My name is Ashley and I am an EMDR trained, Licensed Clinical Social Worker who has been in the behavioral health field for almost 10 years. In each session, I enjoy utilizing an evidence-based, person-centered and solution-focused approach. This allows us to get you to your highest level of functioning at a pace you are most comfortable with while providing a compassionate nudge that is sometimes needed. I have experience in helping clients learn to cope with addiction and recovery, anger management, depression, anxiety, self-esteem and trauma. I believe you're the expert of your own story and have many innate strengths that will assist you in overcoming daily challenges and past trauma. I enjoy utilizing my strengths of compassion and empathy to help empower you to seek out a more fulfilling and joyful life. I am here to walk alongside you on this journey we call life! ❤️ "Your present circumstances don’t determine where you can go; they merely determine where you start." - Nido Qubein

Kelly Nowotny

(she/her)

Kelly Nowotny, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:UnitedHealt...
LPC
14 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas State University and have been practicing for 14 years. I provide individual and family therapy to address a variety of issues. I have extensive training in CBT, solution-focused therapy, and play therapy. My primary area of specialization is in working with school-aged children and individual adults. I specialize in working with clients with anxiety, depression, ADHD, and school related issues (ARD/504).

Mark Sieg

(he/him)

Mark Sieg, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
27 years of experience
Virtual
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning. Therapy requires courage and trust and I have the utmost respect for those who are ready to begin the process of healing and change. I would love to be a very small part of your grand journey. Let's start your journey.

Britney Aguilar

(she/her)

Britney Aguilar, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
2 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

Amanda Durst, MA, LPC-S

(she/her)

Amanda Durst, MA, LPC-S, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
16 years of experience
Virtual
In-person
2006 South Bagd...
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and am a Texas native, though I did spend some time growing up in the beautiful mountains of Colorado. I am active in my son’s school, my church and my community which I am happy to call home. I have worked in domestic violence shelters, residential programs for children, with Child Protective Services, and in Private Practice. For many years I have had the privilege of joining my clients in the process of change. We go through so much in our lives. Love, loss, stress and anxieties shape who we are. I respect the courage that it takes to look at these things and seek growth and change.

Katrina Hines-Ligon

(she/her)

Katrina Hines-Ligon, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
11 years of experience
Virtual
If you are looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, I look forward to working with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve the challenges in your life.

David Oyedele

(he/him)

David Oyedele, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Mariaitzel Favela

(she/her)

Mariaitzel Favela , LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
5 years of experience
Virtual
I'm a therapist who believes in promoting a therapeutic space that is safe for all. I believe in the strength of connection and the therapeutic relationship. My ultimate goal is for my clients to feel seen, heard, and empowered. I have a Bachelor of Arts in Psychology and a Master of Science in Mental Health Counseling. I have been a Licensed Professional Counselor (LPC) since 2019. I love what I do and truly believe in the power of therapy. I love working with people and helping them navigate some of their most difficult moments in life. I'm looking forward to connecting with others through the Grow Therapy platform.

Shelldyne Joseph-Vassor

(she/her)

Shelldyne Joseph-Vassor, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
13 years of experience
Virtual
I am Shelldyne Paola Joseph-Vassor, a Licensed Clinical Social Worker based in Margate, FL. I graduated from Barry University in 2011 with my MSW and am fluent in Haitian Creole. With over 13 years of experience in the mental health sector, including 6 years as a Clinical Therapist, I specialize in treating adults dealing with anxiety, depression, stress, and adjustment issues. My extensive experience, skills, and education enable me to help clients restore balance in their complex and challenging life situations.

Sharon Gough

(she/her)

Sharon Gough, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
25 years of experience
Virtual
Hello and welcome to my practice! If you choose to engage in therapy with me, you can expect a professional experience as well as a well-trained provider. I am a Licensed Professional Counselor, a Nationally Certified Counselor, and a Board-Certified Drug and Alcohol Counselor with over 20 years of addiction training and counseling experience. I have additional training/specialization in grief and trauma issues, (Certified Clinical Trauma Professional). Whether you are coping with anxiety and depression related to normal life stressors, or if you struggle with addiction issues and/or impulsive behaviors, we can identify what may be at the root of these behaviors and develop strategies to manage stress in a healthier manner. As a college professor with over 15 years of teaching experience in psychology, criminal justice, grief and loss, and addiction courses, my counseling includes evidence-based approaches to increasing coping skills and reducing common symptoms such as anxiety and depression. My preferred approach is Cognitive Behavioral Therapy, with a strong emphasis on Mindfulness-Based Cognitive Therapy. This is a focus on the present rather than the psychodynamic approach, which reviews (sometimes endlessly) the past. I am a Certified Mindfulness-Informed Clinician and my clients report less anxiety after learning these skills. I believe in establishing a confidential therapeutic relationship to build the trust necessary for sharing intimate thoughts and emotions that promote growth, healing, and self-awareness. If this sounds like a good fit for you, please contact me to schedule an initial evaluation, to develop a comprehensive treatment plan. I look forward to assisting you in your decision to make a positive change in your life! Visit my website: https://sharongough13.wixsite.com/website.

Arnise Jackson

(she/her)

Arnise Jackson, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
8 years of experience
Virtual
I am a compassionate and experienced psychotherapist dedicated to helping individuals and couples navigate life's challenges, strengthen self-esteem, and achieve personal growth. I work with a diverse range of clients, including LGBTQ+ individuals and those seeking healthier relationships or a greater sense of self-worth. In our work together, I provide a safe, supportive environment where clients can explore their experiences and build on their strengths. My goal is to empower clients with practical tools and insights that bring lasting, positive changes to their lives.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
24 years of experience
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Sheri Asuoha

Sheri Asuoha , LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
15 years of experience
Virtual
Dr. Sherilynn Asuoha is a licensed clinical professional counselor, published author, and educator. She holds a certificate in Christian ministry from the Sophia Institute of Kingdom Pathway Church and a Doctor of Education from Bradley University. Her current research and practice is grounded in two evidence-based, relational, result-oriented frameworks: Sanctuary Model (Bloom, 2008) and Culture of Care (Greenhough, Davies, and Bowlby, 2022)- both frameworks, though developed for distinguished systemic purposes, share a common emphasis on the power of relationship, values, and accountability- the most integral elements for establishing the culture and conditions required for healing, recovery and thriving after crises.

Adam W. Lenker

(he/him)

Adam W. Lenker, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
9 years of experience
Virtual
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you uncover growth. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.

Leticia Cavazos

Leticia Cavazos, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
10 years of experience
Virtual
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, trauma victims and individuals dealing with anxiety, depression and grief. I believe counseling is a collaborative effort between my client and myself. I consider myself their biggest cheerleader in helping them achieve their goals and become the best version of themselves.

Becky Rowlett, PhD., LPC-S

(she/her)

Becky Rowlett, PhD., LPC-S, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
23 years of experience
Virtual
In-person
502 Malone St, ...
I have spent 22 years providing a compassionate and supportive space for clients seeking assistance with their emotional well-being. I work collaboratively with clients to explore their thoughts, feelings, and goals using evidence-based approaches such as cognitive-behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I aim to empower clients, drawing on their strengths to navigate challenges, foster personal growth, and achieve positive life changes.

Christal Bloomer

Christal Bloomer, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
7 years of experience
Virtual
Greetings to you! My core value as a therapist is that all clients deserve unconditional support and service. I am a POC (black and indigenous) and have vast experience counseling clients from marginalized populations and clients from 'alternative' communities. My approach is inclusive, trauma informed, and client centered; come as you are and know you will be in a safe, respectful, supportive space as we listen to each other and make progress in your therapeutic recovery. I am a LPC with a Masters in Clinical Mental Health. Solutions focused, Person Centered, Cognitive Behavioral, and Reality/Choice are just a few examples of the treatment approaches I have used to help clients reach their therapeutic goals.

Cindy Farr

Cindy Farr, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
3 years of experience
Virtual
In-person
318 E Nakoma Dr...
I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Kimberly Vance

(she/her)

Kimberly Vance, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
4 years of experience
Virtual
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.

Marcia Nelson

(she/her)

Marcia Nelson, LCSW - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LCSW
10 years of experience
Virtual
In-person
1603 Babcock Ro...
Hello there! I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with extensive experience and a deep passion for helping individuals becoming the best version of themselves. With almost 10 years of service in both clinical settings and private practice, I bring a compassionate, client-centered approach to therapy. I believe in the power of a supportive therapeutic relationship. My approach is comprehensive, combining evidence-based practices with a personalized touch to meet each client's unique needs. I specialize in a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Christian Counseling, and mindfulness-based techniques. My goal is to offer a brave space that empowers you to build resilience, gain personal insights, and develop practical strategies for life's challenges. My areas of expertise are Stress Management, Anxiety and Depression, Relationship Issues, Life Transitions, Self-Esteem and Personal Growth. My educational background is exclusively in Social Work, including an Associate degree, a Bachelor's degree with Summa Cum Laude honors, and a Master of Science in Social Work degree from various Texas universities. Additionally, I am an LCSW Supervisor, guiding Master's level Social Workers toward private practice or independent psychotherapy. I am excited to be a part of your journey and look forward to working with you through Grow Therapy. Let's take the first step towards a healthier, more fulfilling life together.

Dr. Shantha Stokes

Dr. Shantha Stokes, LPC - Texas Therapist at Grow Therapy
EAP:UnitedHealt...
LPC
27 years of experience
Virtual
As a licensed clinician, I empower individuals and families to discover and utilize tools to achieve their emotional health goals. Counseling goals are developed in collaboration with the client, and services are delivered in a way that respects the client’s cultural context and supports their individual values. I honor clients' faith perspectives and support their important family values. With over 25 years of experience as a therapist, I bring a wealth of expertise to my work. I am a Licensed Professional Counselor and Supervisor (LPC-S) with more than twenty-five years of experience. I hold a Doctorate in Clinical Psychology and a Master’s Degree in Counseling. I regularly attend professional conferences and workshops to stay informed on best practices, ensuring I provide the highest level of care to the clients and families I serve. On a personal note, I consider my role as "Mom in Chief" my top priority. I enjoy volunteering in my local community, hiking, attending musical theater, and traveling.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.