Licensed to practice in Texas and accepts 44 insurances. Specializes in Anger Management, Anxiety, Child or Adolescent
(she/her)
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M-Kingsville and have been practicing for 12 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I have more than 10 years of working with children who have experienced trauma and grief. I have also worked with parents a lot of children who have a special need. My training in depression and anxiety seems to help benefit most clients in many ways. My daily pray is that I say what I need to say, to whom I need to say it, when I need to say it in the most helpful way.
In the first few sessions clients can expect the following: 1. Introductions (client and therapist) 2. Discussion on limits of confidentiality 3. Clients needs 4. Specific plan building tailored to client needs 5. Building of positver therapuetic environment and rapport.
My greatest strength is my genuine attitude and the core congruence that people experience in session. Having worked with young people for the past years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
love working with people who are transitioning in life. Maybe you moved, had a baby, loss a loved one, started a new career, or etc. My clients are in the process of change and are trying to sort things out, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers. This can sometimes lead to depression and anxiety. I enjoy helping and look forward to working with you.
I identify as
Cash - $250 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Acceptance and commitment (ACT)
ACT is a form of therapy that helps you stay focused on the present momennt and accept thoughts and feelings without judgement.
Grief Therapy
Greif therapy is a form of therapy intended for help with coping with loss due to death of a partner, family member, friend, colleague, or pet.
Trauma-Focused CBT
TF-CBT is a form of cognitive behavioral therapy that utilizies trauma sensitive components in therapy. This is mostly used for children and adolescents that has experienced trauma.