Taylor Jackson
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps.
I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
First session
In our first session, we will cover some background information and identify goals for counseling.
Strengths
I specialize in collaborating with women that have experienced trauma and struggle to move forward. I also work with adolescents who struggle with those same issues.
Ideal clients
My ideal client is a woman between the ages of 18 and 64 who is ready to invest in her personal growth and emotional well-being. She may be experiencing anxiety, depression, trauma, grief, low self-esteem, relationship challenges, or major life transitions. Together, we work to build healthy coping skills, improve emotional regulation, strengthen self-worth, establish healthy boundaries, and process difficult experiences in a safe, supportive, and nonjudgmental environment. My goal is to help clients gain insight, develop resilience, and create meaningful, lasting change.
Location
Virtual sessions