Therapists in {{providerLocation}}

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida with a Masters of Science. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic, authentic, challenging and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style.

Hi, I'm Michael Johnson, Sr. and I am a Licensed Clinical Social Worker based in the state of Texas but born and raised in New Orleans, Louisiana. I have worked with individuals, couples and families for more that 10 years. I help people find their way to the relationships and life they desire without compromising their values. This is done by identifying new life practices that serve their goals, their values and honor who they are. Seeking counsel is considered wise, so you are doing the right thing.

Over the past 15 years, I have been deeply committed to serving individuals and families throughout Central Florida and Northern Alabama, helping them navigate and overcome everyday challenges. I have supported clients through a wide range of concerns, including relationship difficulties, anger management, depression, anxiety, and trauma. I offer an individualized, compassionate treatment approach grounded in empathy, honesty, and respect—providing a safe, supportive space where you can truly be yourself. My goal is to make your therapeutic journey meaningful and empowering as we work together toward becoming the best version of you. Starting therapy may feel unfamiliar or overwhelming, but you don’t have to walk that path alone. Having someone who understands and supports you can make a powerful difference in your overall well-being. Begin your journey today by scheduling your appointment with Brown’s Mental Wellness. 💙

Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds, and you can trust that guidance is available along the way. As you journey, you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travel simpler. There are so many choices to make, with no time to stop and contemplate the best decision; you have to keep going, making choices every day about everything. Decisions and deadlines do not wait, but support is here to help you navigate. The consequences of decisions do not wait for preparation or readiness. Age does not determine how hard life can be, nor does it assess reality. Whether you are age 5 or 95, waking up each day and continuing life’s journey can be challenging. Seeking support can make this journey easier, and I am here to help you through it. I believe life’s tools are within us: self-actualization, self-trust, coping strategies, and the willingness to grow. This can foster hope and reassurance for toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Hello, I'm a Licensed Psychologist (LP) based in Texas. I received my Doctorate from the APA accredited California School Professional Psychology- Fresno. I and have been practicing clinical psychology over 20 years. I help adults struggling with career stress, relationship issues and mental health disorders become the best versions of themselves. I use Cognitive Behavioral Therapy (CT) and Brief Psychodynamic Therapy (BPT) in an eclectic fashion to address psychological issues.

Hello! My name is Marisol. I am located in central Texas and provide virtual therapy sessions; I enjoy working with Adults and Adolescents. I have over 10 years of experience and have worked in various therapeutic settings which include treatment centers; psychiatric hospitals, and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life/career changes, and unhealthy coping mechanisms. My counseling approach is person-centered and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. Our sessions will be personalized to meet your treatment goals and objectives. I commend you for having the strength to seek assistance and work towards a better and healthier you! I look forward to meeting with you soon.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder, Depression, and OCD. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

You deserve to have a healthy life. Is your overall health stopping you from accomplishing your goals? I am a clinical social worker who has worked with adults and older adults with chronic health conditions, depression, anxiety and loss for over a decade. I use a client-centered approach which gives you choices about decisions in your own life. I will help you identify and overcome obstacles by using a combination of therapies such as cognitive behavioral therapy, solution focused therapy, and motivational interviewing to focus on your strengths. It takes so much courage to be willing to share your story. I look forward to getting to know you.

As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, guiding them on their journey to healing and resilience despite the challenges they face. I am deeply passionate about creating a safe and compassionate space where every client feels heard, understood, and supported throughout their healing process.

I hold a Master’s degree in Counseling and have been a Licensed Professional Counselor in Texas since 2018, providing mental health and behavioral counseling services. My work is grounded in the belief that every individual has a unique life story, and our present experiences are often shaped by what we've encountered in the past. I also believe that our thoughts and behaviors influence how we engage in relationships and perceive the world around us. I approach therapy with a deep respect for each person's cultural background and life experiences, maintaining a strong commitment to multicultural awareness and sensitivity. My therapeutic style is integrative and client-centered—I believe that you are the expert on your life. Together, we’ll explore patterns of behavior and uncover the core beliefs that may be contributing to current challenges. My role is to support and guide you with empathy and encouragement, helping to build self-awareness and make sense of past experiences. Mental health is a journey. Feeling lost now doesn’t define your future. It takes courage and strength to pursue a more meaningful and fulfilling life. If you’re ready to take that step, I’m here to walk alongside you—offering support, encouragement, and empowerment every step of the way.

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

I am a board approved, licensed clinical social work supervisor. I have over 19 years of experience providing behavioral health counseling and coaching as well as management and business experience. My academic training includes a PhD in Leadership Studies and Masters degrees in Business and Social Work. I specialize in coaching and counseling leaders, bosses, managers, supervisors, high achievers, athletes, and students using culturally relevant, trauma-informed, solution focused, cognitive behavioral coaching and therapy techniques to help client's overcome self-doubt, increase confidence, eliminate negative thinking, improve emotional intelligence, improve performance, and achieve goals.

Hello and welcome to my page. I am a Licensed Professional Counselor in the state of Texas. I have been practicing in the counseling field for over three years and can truly say, it has been a pleasure. I feel it is an honor to help clients through various issues such as relationship conflicts, self-esteem issues, depression, anxiety, etc. My fascination with the field began when I was merely ten years old, a time marked by the heart-wrenching aftermath of my parents' divorce, which left emotional scars that ignited my curiosity. Like many people, I have experienced loss and pain; however, with the right mindset and support, these challenges can be overcome!

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

Hello! If you feel overwhelmed by your emotions, struggle with intrusive thoughts, or feel disconnected in your relationships, you’re not alone. You have the strength within you to create the life you want, and I’m here to help you get there. Together, we’ll build coping skills, foster resilience, and navigate life’s challenges so you can move forward with confidence. I am a Licensed Clinical Social Worker-Supervisor and Therapist. As a therapist, I am warm, open, encouraging, and direct. I desire an opportunity to work with you to help resolve challenges you may be facing.

Are you dealing with stress, anxiety, depression, relationship issues, family conflict, violence, or trying to overcome past traumas? You deserve to be well! I believe that you are the expert on your story and can overcome the things that challenge your mental health and emotional wellbeing. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adults struggling with anxiety, depression, stress, and life adjustments and help clients identify their strengths. I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.

Ahoj! I offer bilingual personalized counseling services for adults in Texas. I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, going to the movies, or just playing video games. I grew up around the border between Mexico and the US. Son of Mexican parents so I am fortunate to speak Spanish fluently while also understanding its culture. Choosing a therapist is an important decision so don't hesitate to reach out and address any question even if you are just curious about it. Let's work on taking the first step in therapy together and schedule an appointment to decide if this is the best time to start working on investing in your life and your healing process.

Hi, my name is Ofori Asante, and I am a licensed Professional Counselor (LPC) in the state of Texas. I specialize in helping others figure out the causes of their frustrations, anger, anxiety and lack of resources in dealing with their problems. I worked as a mental health technician in a behavioral hospital and a refugee resettlement agency after my first degree. I graduated with a Bachelor of Science degree in Human Development and Family Studies from the University of North Carolina at Greensboro. I have also earned a master’s in counseling and Sociology from East Texas A&M University – Commerce. I have been a licensed professional counselor for the past 17 years and my clinical background includes work with college students, children, adolescents, couples and families. I am a nationally certified counselor and a member of the Texas Counseling Association (TCA). I have vast experience working with those who suffer from chronic mental illness including schizophrenia, bipolar disorder, depression, and anxiety. I also have a wealth of experience working with those struggling with self-esteem, phobias, self-worth, poor relationships, and grief. I was the Truax Scholarship recipient in 2005 and the outstanding master’s level student in the department of Counseling East Texas A&M University -Commerce in 2003 and 2005 year. I am a counselor supervisor for the state of Texas when it comes to license professional counseling training from 2010 to present. Married with two beautiful children, I am also involved in my church as one of the associate ministers. I provide marital counseling and am also available to the clients specifically looking for biblical counseling. I completed my doctoral education in East A&M University

Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help individuals navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.

Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy from partnering with individuals who may be struggling with phase of life challenges and would benefit from a fresh, non-judgmental perspective. My years of experience has allowed me the opportunity to gain extensive training and clinical practice with individuals struggling with addiction, trauma and mental health related challenges.

I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within couples and families. Many of the people I work with come to therapy feeling scared, exhausted, or unsure how to help themselves or their loved ones. I aim to create a space where clients feel understood and supported while we work toward meaningful, lasting change.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

Hi there, I'm Parag. You were not put here on this earth to suffer. You deserve to live your life with happiness and peace of mind. Mental illness and addiction can rob anyone of these precious gifts. When you turn to family and friends for support, often they don't know what to say or how to help. You can end up feeling very alone in the world. No one wants to develop mental illness or addictions. You didn't do anything wrong. Feeling emotionally numb, mentally overwhelmed, or having thoughts like "I just don't want to be on this earth anymore" are not things that people willingly choose for themselves. They are illnesses. We often get sick through no fault of our own. Just like some people get diabetes or heart disease, some people get mental illness. Working over five years in an inpatient psychiatric hospital, I have helped patients overcome symptoms of depression, anxiety, bipolar disorder, phobias, relationship problems, and self-esteem issues. My approach is to get to know you as a person and work on addressing what is really going on with your mind and your life right now. I know getting therapy can be scary, but I will do everything I can to help you feel heard, understood, and genuinely cared for. Give yourself a chance to have peace of mind again.

I am a Licensed Professional Counselor-Supervisor based in Texas. I received my Master's degree from the University of Houston-Victoria and have been practicing for 22 years. My job is to help my clients understand the struggles they are having and where they are coming from plus; learn a new path and new skills to help them create a better life for themselves

Everyone is familiar with the term “If life gives you lemons make lemonade” That process can leave a person feeling unsettled, doubtful, or anxious. No matter what life brings us rest assured knowing that there is a place we’re the tools to handle those situation exists. This is why a therapeutic relationship is so valuable. Utilizing a person centered approach built around your unique needs and experiences we are able to gain new insight, enhance self-awareness, and cultivate self-compassion. This will help to discover and embrace the best version of yourself

Hi! I'm a Licensed Clinical Social Worker based in South Carolina. I received my Masters from Wayne State University in Detroit, Michigan and have been practicing for 10 years. I help adults struggling with anxiety and depression. My therapy approach is strength based, which focuses on finding the strength and wisdom within you. I use several different therapy models and techniques that are tailored to help you reach your goals.

Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas City and have been practicing for over a decade. I have women struggling with life problems and aid them in regaining control over worry, panic, fear, or dread in order to become the best version of themselves.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor trained in CBT and EMDR, and I work with individuals facing past trauma, PTSD, anxiety, depression, and life transitions. My approach centers on creating a safe, compassionate space where you can show up as you are. Together, we’ll explore what you need, draw on your strengths, and move toward healing and growth in a way that feels right for you.

Taking the first step toward therapy can stir up a mix of emotions—hope, uncertainty, maybe even fear. I strive to create a safe, welcoming space where you feel heard, respected, and understood. I approach therapy professionally, but I also bring my authentic self into the room—whether that’s sharing a laugh, expressing empathy, or responding naturally in the moment. I’m a Certified TF-CBT Therapist and a Certified Clinical Anxiety Treatment Professional, and I work with all ages navigating anxiety, trauma, and life’s big changes. I come alongside you to understand your experiences, leverage strengths, and help you build practical tools for lasting growth. When it’s meaningful to you, we can also explore how your faith and personal values fit into your healing. Together, we’ll work to replace unhelpful coping patterns with strategies that bring balance, purpose, and hope. I provide guidance while honoring that you are the expert of your own life, empowering you to make choices that align with your values and goals.

I am a Licensed Professional Counselor with over a decade of experience supporting children, teens, and families. I understand the emotional pressures and expectations many young people carry, and I know personally what it feels like to struggle silently while appearing “fine” on the outside. Because of that, I provide therapy with compassion, honesty, and care. I create a supportive space where clients feel heard, respected, and safe to show up as they truly are.

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.

Hi! I am a Licensed Professional Counselor and I graduated from Amberton University. I have been impacting lives for over 20 years. My desire is to assist all adults (21 and above) with support and personal growth. Together, I work with clients to create a healthy and safe environment that allows them to explore the many obstacles and concerns they are facing.

Good Morning/Good Day, My name is Giovanna H Pennick. I am a licensed therapist in the state of Texas. I am a dedicated mental health professional with a Master of Education in School Counseling and I am a Licensed Professional Counselor (LPC). My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I strive to create a space where you feel genuinely seen, heard, and supported—never judged. My approach is warm, relational, and practical. I blend evidence-based strategies with a deep respect for your lived experience, empowering you to build insight, develop new tools, and move toward a more grounded, meaningful life.

Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life. You turn to drinking, overeating, the internet, or binge watch Netflix to escape the internal and external stressors. You have tried so many different things to change your life, but nothing seems to work. You believe you are not enough and are afraid to ask for help. I am here to help you. I believe therapy can change people's lives because therapy changed my life 30 years ago. I started working in the field of therapy 20 years ago as a Social Worker in Substance Use. I continued my work as a LPC working in a treatment center for drugs and alcohol doing therapy on the people who had addictions and the people that love someone with an addiction. Over the last 15 years I have gained experience in all the issues and Diagnosis that come with this population. I help people overcome addictions, co-dependency, depression, anxiety, low self-esteem, and trauma. My specialty is addressing sexual, emotional and physical abuse that is past abuse or current abuse and the PTSD caused by abuse. People need a safe environment that is conducive to healing. I will meet you where you are to help move you in a direction to change. My direct and honest approach, with acceptance and care provide a safe place for my clients to heal. I work with the client in a collaborative effort to change their lives.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Hello there, I'm Heidi. My calling for the past 7 years has been to help young adults who have experienced trauma or major life transitions. I also have experience working with depression, anxiety, grief, loss, and self-esteem. You deserve to be heard and safe while you begin to heal and grow from the struggles and obstacles you have faced. Together, we will explore what is not working for you, and help you find ways to cope, manage, and restore balance to your life. My approach draws on your strengths, evidence-based techniques, and providing helpful resources for you. I'm here to meet you where you are and work at your pace. Let's work alongside one another to meet your goals!

Through my journey in the field of counseling, I've come to understand that, no matter what you're carrying when you step into counseling, there's always one steadfast thing you can hold onto: hope. My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.

I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilities of living a fulfilling and purposeful life. Challenges happen. Things change. Together, we can overcome, conquer, and succeed! Let me assist you in finding your Klear Day!

Do you often feel overwhelmed by your emotions, stuck in anxiety, or unsure how to make sense of what you’re feeling? Many of my clients come to therapy feeling like they are constantly in survival mode and don’t know how to slow their thoughts or calm their body. I specialize in helping women and teen girls learn how to regulate their emotions, reconnect with their bodies, and feel safe again so they can begin healing from trauma. Hello! I am a Licensed Clinical Social Worker (LCSW), U.S. Air Force veteran, and graduate of the University of Texas at Arlington’s School of Social Work. I am passionate about helping women and adolescents better understand their emotions, reconnect with themselves, and heal from life experiences that may feel overwhelming. I provide a supportive, nonjudgmental space where clients can feel safe exploring their thoughts, emotions, and experiences. My approach is trauma-informed and focuses on helping clients understand the connection between the mind and body while learning practical tools to regulate their nervous system and support healing. Through a compassionate, bottom-up approach, I help clients build emotional awareness, develop healthy coping skills, and create a stronger sense of safety and balance within themselves. My goal is to walk alongside you as you strengthen your ability to navigate life’s challenges, build resilience, and move toward healing and personal growth.

I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.

I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions. I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.