(she/her)
Available nights and weekends. Hi, my name is Jameica, and I am a LCSW located in TX. I welcome you to my practice, and I am excited to get to know you better. My therapy style is down to earth, open, accepting, genuine and supportive. My mission is to empower individuals to live their best lives. During my time as a social worker, I have worked in several environments including child welfare, acute medical care, and neurological physical rehabilitation. Throughout these different experiences, I found I am most interested in helping people adjust to medical changes, grieving loss of independence/ mobility, caregivers support, depression, and anxiety. I like to provide psychoeducation via Cognitive Behavioral Therapy (CBT) and increase productivity via motivational interview. I am open to assist all individual from different walks of life.
My goal at the end of each session is to make sure that you felt heard, valued, and provided with guidance and instructions of what to work on for the upcoming week. Therapy is a structed practice. Our first session will be a time for us to get to know each out and find out the reason you are seeking counseling. Once the intake is completed, we will develop a treatment plan together and will begin the road to healing. At the end of our time, I hope you find that you are in a more clear mindset and that you have increased your self-image and confidence. My goal is for you to feel you have the skills to tackle future conflicts with confidence, courage, and knowledge.
I use a variety of therapeutic approaches that incorporate a Person-Centered approach. These methods include Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing.
As a therapist, I feel that I do a great job connecting with individuals on a personal level quickly. I continually strive to create a space that is open and non-judgmental. As mentioned previously, I enjoy working with individuals who are processing changes to their health, grieving loss of independence/ mobility, caregivers support, depression, and anxiety.
I am most interested in helping people adjust to medical changes, grieving loss of independence/ mobility, caregivers support, depression, and anxiety.
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