Licensed to practice in Texas and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Self Esteem and 9 more.
(she/her)
👋 Hi there. I have been working with women in recovery from alcohol for the last 26 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward goals of self discovery and healing. I assist with discovery of self empowerment and help people to overcome anxiety and panic disorder, incorporating tools to live your best life now.
We will get to meet virtually and hear about goals that you may have as well as any setbacks that you feel maybe keeping you from those goals. Would love to hear about your psychosocial history.
My biggest strengths are authenticity, communication, and helping those feel safe in an environment where one can put down the maladaptive tools that cause harm. Learning new actions to create better outcomes in their lives.
Support with recovery from addictions , anxiety, panic disorder, low self esteem, and ways to self care during these busy times.
Other specialties
I identify as
Cash - $85 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
It’s important to see old patterns of behavior which get us the same results. This is important when seeking change and different outcomes
Dialectical Behavior (DBT)
Learning tools to help become mindful while slowing down any panic or anxiety, which may be setting your emotional regulation off balance.
Interpersonal
Learning what makes someone tick really helps to add self awareness and empowerment when seeking your ideal response to personal triggers.
2 ratings with written reviews
September 12, 2025
She’s amazing. She helps me everytime we speak. She’s like talking to a friend. I’m so happy I found her.
September 1, 2025
I already love her! She’s great!