đź‘‹ Hi there. I have been working with women in recovery from alcohol for the last 25 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportunity and privilege to walk by your side as you walk toward any goals of self discovery and healing. I empower people to overcome the burden of anxiety and panic disorder, offering tools on how to live your best life now.
We will get to meet virtually and hear about goals that you may have as well as any setbacks that you feel maybe keeping you from those goals. Would love to hear about your psychosocial history.
My biggest strengths are authenticity, communication, and helping those feel safe in an environment where one can put down the maladaptive tools that cause harm. Learning new actions to create better outcomes in their lives.
Addiction and recovery, anxiety and panic disorder, low self esteem,and personality disorders.
Kirsten Crosby offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
It’s important to see old patterns of behavior which get us the same results. This is important when seeking change and different outcomes
Learning tools to help become mindful while slowing down any panic or anxiety, which may be setting your emotional regulation off balance.
Learning what makes someone tick really helps to add self awareness and empowerment when seeking your ideal response to personal triggers.