Get to know me

In our first session together, here's what you can expect

In our first session, my main goal is to help you feel comfortable and heard. We’ll start by talking about what’s bringing you to therapy right now, and I’ll ask some gentle questions to get a sense of your background and what life has been like for you recently. There’s no pressure to share everything at once—this is simply a chance for us to begin building trust and understanding. As we continue meeting, we’ll work together to explore what feels most important to you and find practical, supportive strategies to help you move forward. My approach is always client-centered, which means I’ll tailor our time to your needs and pace. Along the way, I’ll offer tools and insights that can support your growth, self-awareness, and overall well-being.

The biggest strengths that I bring into our sessions

I truly enjoy helping people overcome stressful situations, especially as it relates to relationships and parenting. As a parent of a neurodivergent child and with extensive experience supporting neurodiverse individuals and families, I offer a compassionate, informed perspective that addresses unique needs and fosters meaningful growth.

The clients I'm best positioned to serve

My ideal client is someone who feels overwhelmed by stress, anxiety, relationship difficulties, or the weight of life transitions. You might be feeling stuck, struggling to manage stress, or simply in need of someone to listen without judgment.

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