Therapists in Texas

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

Hi, I’m Kyle. I’m a Licensed Professional Counselor, and I help people heal from trauma, move through anxiety, and reconnect with a deeper sense of meaning and purpose in their lives. I believe that therapy is about more than just coping, it’s about growth, empowerment, and learning to face life’s challenges with strength and clarity. I work best with people who are ready to dig in, do the work, and take real steps toward change. I’m known for being direct, focused, and encouraging. My goal isn’t just to help you feel better, it’s to help you build the insight, tools, and confidence to live better.

I have been a therapist for 10 years. I enjoy spending time with my family and helping others. I like working with those in the community and trying to meet unmet needs that exist among so many of us. I enjoy helping clients uncover their hidden assets. We will discover uncover the things in your life that are working well, and which areas you'd like to see improvement in.

I am trauma-informed, warm and incorporate humor in sessions. I view each person as unique; I orient from a biopsychosocial approach, incorporating one’s genetic factors, current/ past environment, and lifestyle choices into the whole person. “Our deepest fear is not that we are inadequate, our deepest fear is we are powerful beyond measure.” I help people recognize the light within and tools to shine through the ups and downs of life through incorporating cognitive behavioral therapy and a strengths-based approach. I was a Division I college athlete and pursued graduate studies in nutrition research and physical activity. These experiences shaped my interest in neuroscience, neuroplasticity, and our ability to develop new patterns of thinking, feeling, and responding to life's challenges.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.

I am a Licensed Professional Counselor and a proud Texan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I have been a Counselor for 17 years and I love my work. I provide an organized and easy to follow process using EMDR to address the difficulties my clients are facing and help them achieve the outcomes they are looking for. I provide a calm and accepting presence for my clients as they tackle some of the biggest challenges in their life. I value the effort they are making and how important to them and their loved ones their progress is.

Great to meet you! I’m Lacy Fields, LPC, NCC, and Emotional Wealth Strategist. I help individuals unravel survival patterns, heal from burnout, and create lives rooted in confidence, purpose, and emotional wealth. With a Master’s in Clinical Mental Health Counseling and an MBA in Healthcare Management, I blend clinical expertise with practical strategy to help clients move from merely surviving to truly thriving.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

I’m Lakeya Mitchell, a Licensed Professional Counselor with over 20 years of experience supporting adults through life transitions, trauma, stress, and emotional overwhelm. I offer a compassionate, practical, and client-centered approach meeting you where you are while helping you build clarity, resilience, and healthier coping skills. My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward at your own pace.

✨ Hi, I’m Varissa Owens, MA, MS, LPC-S, NCC. I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, heard, and accepted without judgment. I earned my Master’s degree in Clinical Mental Health Counseling as well as a Master’s degree in Human Services, and I have provided counseling services to individuals, couples, and families. My work focuses on helping clients navigate anxiety, depression, grief and loss, relationship concerns, life transitions, self-esteem, attachment patterns, and emotional challenges that can make it difficult to feel like yourself. I especially enjoy helping clients understand the connection between their thoughts, emotions, relationships, and behaviors so they can create meaningful and lasting change. I recognize that reaching out for therapy can feel vulnerable. My goal is to create a supportive environment where you can show up as you are and work at a pace that feels comfortable while still making meaningful progress.

🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., dr. notes, signatures, letters) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.

Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.

Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy. My clients walk away from therapy with me feeling ready to accept themselves, form and maintain healthy relationships, and face life’s problems with confidence.

Hi, I'm Jacqueline. Do you ever wonder, am I enough, as an individual, in relationships with others, at home, at work, or in other environments? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I would love to help you manage anxiety, depression and improve your relationship with yourself and others. Together, we can identify opportunities to feel balanced and to be your best self. We'll use an approach that will address your need for a healthy mind, body and spirit. Whether you're dealing with overwhelm, self-judgment, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can make a difference. Taking the step to reach out can be the right choice. Carl Bard once said, "Though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can be your best and feel your best. Let's work together!

I’m Tamera J. Stouton, a Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant-in-Training! I love guiding women, couples, and emerging EMDR therapists through the journey of becoming—healing wounds, building healthy relationships, and developing the confidence to show up fully in life, relationships and business. My approach weaves evidence-based trauma therapy with a deeply holistic lens: honoring the mind, body, and spirit as one system of healing. In our work together, therapy & consultation becomes a sacred journey, a space to slow down, process painful experiences, and reconnect with your innate resilience. I integrate EMDR, parts work, polyvagal and somatic practices, along with relational frameworks like Gottman and Emotionally Focused Therapy, to help my clients move beyond survival into embodied peace and purpose. As a therapist & EMDR consultant in training, I bring both clinical depth and spiritual wisdom, rooted in years of study, teaching, and lived experience. I believe healing is not just about symptom relief; it’s about remembering who you are beneath the wounds. If you’re ready to transform old patterns and live from a place of grounded wholeness, I’d be honored to walk beside you on your healing journey.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

I am a Licensed Clinical Social Worker (LCSW) and Army veteran, I bring both professional and lived experience into my work, particularly when supporting veterans, helping professionals, caregivers, and individuals adjusting to major life changes. My goal is to create a safe, nonjudgmental space where clients can process what they are experiencing, gain insight, and move toward balance and fulfillment.

Hello! I am a Licensed Clinical Social Worker who's been servicing the mental health needs of individuals and groups for over 15 years. I graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I help people deal with day to day life challenges brought on by mental health concerns in our lives, sometimes due to trauma or significant events in our lives. My experience initiated working with multi-ethnic children in foster group homes, adults in the Dallas area, women, and more recently with active duty military personnel. I help my clients process and heal from trauma using various methods to meet each person where they are at. Providing therapy is a privilege for me. I'd love to see if I may be of service to you and your needs right where you are currently in you own life journey. Please schedule a session if you're interested in working together. I look forward to meeting you. Sometimes the best is yet to come.

Hey there! I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I received my degree from the University of Michigan and have been and LCSW for over 10 years. I work with clients of all ages and walks of life and help them work towards increasing their level of functionality within various relationships (work, family, intimate).

I’m a Licensed Professional Counselor in Texas and Colorado, EMDR-trained and specializing in trauma and identity work. I offer a supportive, collaborative space where you don’t have to figure it all out alone. Together, we’ll make sense of your reactions without judgment, gently process what’s been weighing on you, and begin to create a deeper sense of steadiness, clarity, and control. ou might notice yourself feeling hyper-aware, people-pleasing, overthinking, or unsure of who you are anymore. It can feel like you’re stuck in survival mode, even when you want something different. In our work together, we move beyond just coping to helping you feel safe in your body again, reconnect with yourself, and build a more grounded, confident way of moving through your life so you can feel like yourself again. My work is designed for people like you. Ready to shift long-standing patterns, reconnect with your identity, and experience meaningful, lasting internal change.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 6 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for 22 years. I have worked with trauma, and criminal justice issues as well as parenting challenges. I am experienced in LGBTQ+ struggles, Parenting Coordination, Play Therapy, Parenting Skills, and I am a Divorce Mediator and worked for Children's Protective Services. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing Therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.

Hello. Thank you for considering me! You are, above all things, a human being and to be human is a wild experience. I think most of us are doing the best we can with what we have to work with, and you should be proud of yourself for your willingness to learn more. I see therapy as a process that organically unfolds towards deeper understanding and acceptance of who we are and what life is; from here we can shift how we relate to ourselves and life. My approach is grounded in humanistic, dynamic and holistic therapies. I often focus on the impacts of previous experiences, particularly childhood as early experiences set the foundation we use to navigate our lives.

I earned both my Bachelor’s and Master’s degrees from Youngstown State University and began my career working in foster care as a case manager, where I developed a strong foundation in advocacy, family systems, and trauma-informed care. I later expanded my clinical work as a mental health therapist in a school setting and within a collaborative program serving children involved in foster care, supporting clients through complex emotional and environmental challenges. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and the Positive Parenting Program (Triple P). My clinical experience includes counseling children, adolescents, adults, and couples experiencing trauma, anxiety, depression, mood disorders, ADHD, low self-esteem, anger management concerns, and relationship challenges. In my practice, I utilize trauma-informed CBT, solution-focused therapy, strengths-based approaches, and motivational interviewing to support meaningful and lasting change. I believe healing occurs in a safe, supportive, and collaborative environment, where clients feel empowered, respected, and actively involved in their mental health journey.

I am a Licensed Clinical Social Worker with over 15 years of clinical experience, specializing in trauma-informed care. I work with individuals navigating anxiety, trauma, and relational challenges, including those impacted by complex or chronic stress and past adverse experiences. My approach is structured, direct, and evidence-based, while consistently prioritizing patient-centered care and maintaining unconditional positive regard. I focus on helping clients understand how trauma influences thoughts, emotions, and behaviors, while building practical skills for emotional regulation, boundary setting, and improved interpersonal functioning. Interventions are paced to support safety, trust, and readiness for change. I emphasize clarity, accountability, and measurable progress, while creating a therapeutic space that is respectful, nonjudgmental, and supportive. My goal is to help clients reduce the ongoing impact of past experiences, strengthen resilience, and apply effective coping strategies in their daily lives.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

You don't have to face your thoughts and emotions alone. Peace is possible, no matter your circumstances. Often, our perceptions cause more distress than reality itself—our thoughts, not our situation, can be the scariest part. As a Licensed Professional Counselor specializing in cognitive behavioral therapy (CBT), I provide evidence-based tools proven effective in research and in my work with clients. By shifting thoughts and behaviors, we can transform your life and relationships. You don't have to remain a prisoner to unhelpful thinking—there are ways through it. CBT helps with anxiety, depression, PTSD, OCD, relationship struggles, and more. I'd be honored to support you in creating meaningful change.

Esther Ogbonda is a Licensed Professional Counselor in Texas and Washington, a National Certified Counselor, and a Board-Certified Christian Counselor. A former teacher in London, she has experience working with children, adolescents, and families. She provides therapy for individuals experiencing anxiety and depression. My path to becoming a mental health provider began in the classroom. As a teacher in inner and outer London, I worked with children, adolescents, and their families. Those experiences helped me appreciate the importance of emotional support in people’s lives. I later worked in psychiatric hospital settings and now provide counseling in private practice. These experiences have shaped my compassionate approach to supporting individuals experiencing anxiety and depression.

When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.

Rachel Morris is the Founder and CEO of Advanced Change, LLC. She is a Licensed Professional Counselor (LPC) and a Certified Anger Resolution Therapist (CART) dedicated to helping individuals achieve emotional wellness and personal growth. Rachel earned her Bachelor of Science in Psychology from Sam Houston State University in 2006 and her Master of Education in Counseling from Prairie View A&M University in 2013. Before transitioning into private practice, she built a strong foundation in education, serving as both a teacher and a school counselor. These roles provided her with extensive experience collaborating with students, parents, educators, and community stakeholders to support academic, emotional, and behavioral success. Throughout her career, Rachel has held several leadership positions, where she developed and implemented programs designed to improve mental health outcomes and strengthen organizational effectiveness. Her passion for empowering others ultimately led her to leave the educational setting and establish Advanced Change, LLC, where she continues to provide compassionate, evidence-based counseling services while leading a practice committed to fostering healing, resilience, and lasting change.

Lying awake at 3 AM while your mind replays everything that went wrong. Dragging through another day with pain nobody else can see. Worrying so much your chest is tight before your feet hit the floor. Feeling nothing where you used to feel something. You've tried pushing through it. Ignoring it. Waiting for it to pass. It isn't working. I'm Bryan Barry, a licensed clinical social worker with 25 years of experience. I help adults with insomnia, chronic pain, anxiety, and depression — problems that feed each other and rarely resolve on their own. Insomnia and pain don't respond to general talk therapy. They respond to specific methods, and those are the methods I use. Most people notice a real difference within the first few weeks. If you're ready to stop managing and start changing, let's talk. Evening and weekend telehealth in Missouri and South Carolina.

Modern high-performance demands often leave the nervous system stuck in state of chronic stress, anxiety, or functional burnout. I specialize in somatic and polyvagal-informed therapy designed for executives, founders, and driven professionals who need more than traditional talk therapy. With over 20 years of clinical expertise, my approach integrates body-centered techniques to help you decode physiological stress signals, restore autonomic balance, and process underlying trauma. Together, we move beyond basic coping mechanisms to build sustainable, long-term resilience and grounded clarity.

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues. Perhaps you're in a place where juggling life's various aspects feels like an uphill battle, or you find yourself wrestling with persistent feelings of anxiety or sadness. Regardless of the severity of your struggle, together, we can pinpoint what is holding you back and integrate methods that support your healing and empower you to navigate life's challenges. You've already taken one of the hard steps – reaching out for help! I'm eager and committed to supporting you on your journey to the next, more fulfilling chapter of your life, all within a non-judgmental space. Let's embark on this journey together, navigating your suffering and developing improved coping mechanisms to manage difficult relationships, ultimately helping you find your path toward a more fulfilling chapter in your life. *Please note that appointments after 6pm are VIRTUAL only.*

You may be the person everyone depends on; the one who handles problems, pushes through challenges, and keeps everything moving. But what happens when you're the one feeling overwhelmed, exhausted, disconnected, or unsure of what comes next? I'm Kumalo, a Licensed Clinical Social Worker (LCSW), Board Certified Diplomate in Clinical Social Work, and retired U.S. Army officer with more than 22 years of military service and behavioral health leadership. I help adults navigate anxiety, trauma, PTSD, stress, burnout, relationship challenges, and major life transitions. My approach is compassionate, straightforward, and focused on helping you make meaningful progress. I believe therapy should be more than a place to talk about what's wrong. It should also be a space where you feel understood, gain new perspectives, develop practical tools, and rediscover your confidence and sense of direction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR, I tailor treatment to your experiences, needs, and goals. Whether you're dealing with painful experiences from the past, pressure in the present, or uncertainty about the future, we'll work together to identify what's keeping you stuck and create a path forward. My experience includes supporting military service members, veterans, professionals, and individuals who carry significant responsibilities while quietly managing their own struggles. You don't have to be in crisis to benefit from therapy, and you don't need to have all the answers to get started. You've spent a lot of time showing up for others. It's okay to make yourself a priority, too. If you're ready to feel more grounded, strengthen your relationships, and move forward with greater clarity and confidence, I'd welcome the opportunity to work with you.

Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.

Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

I’m a therapist who believes meaningful change happens through a combination of self-understanding, practical support, and a strong therapeutic relationship. I strive to create a space where clients feel genuinely heard, respected, and able to explore their experiences without judgment. You don’t have to carry this pain alone. I am here to help. I believe healing should be affordable and accessible, and I offer high-quality, affordable therapy tailored to each person’s unique experiences and goals. My work integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients overcome distress, process difficult experiences, and move toward a more peaceful, balanced, and focused life. My approach is rooted in the belief that you are the expert of your own life, and my role is to provide a warm, supportive space along with practical tools to guide you toward genuine healing, peace, and freedom. I work with individuals navigating anxiety, stress, relationship challenges, life transitions, burnout, self-esteem concerns, trauma, and emotional overwhelm. Many of my clients are thoughtful, high-functioning people who may appear “fine” on the outside while internally struggling with overthinking, self-criticism, people-pleasing, or feeling disconnected from themselves. My approach is collaborative, compassionate, and grounded in curiosity. Together, we work to better understand patterns in thoughts, emotions, and relationships while developing healthier coping strategies, emotional resilience, stronger boundaries, and greater self-trust. Whether you come to therapy with a specific goal or simply a sense that something in your life needs to change, you are welcome here. “You’re not broken — you’re hurting, and that’s different.”

Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.

Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.

I am a compassionate, client-centered therapist dedicated to helping individuals feel understood, supported, and empowered throughout their personal journeys. I believe therapy is more than discussing problems; it is a space for healing, growth, self-discovery, and developing healthier ways to navigate life’s challenges.My approach is warm, collaborative, and grounded in empathy, recognizing that every person’s experiences, strengths, and needs are unique.I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and actively involved in their healing process.I am especially passionate about supporting individuals experiencing anxiety, stress, self-doubt, relationship challenges, emotional burnout, and life transitions.Through therapy, I help clients build self-awareness, resilience, confidence, and effective coping skills while reconnecting with their strengths and values.I believe healing is not about perfection but about growth, selfcompassion, and creating meaningful change. Every individual has the capacity to heal and thrive with the right support, tools, and environment Soy una terapeuta compasiva y centrada en el cliente, dedicada a ayudar a las personas a sentirse comprendidas, apoyadas y fortalecidas en su proceso personal.Creo que la terapia es mucho más que hablar de problemas; es un espacio para la sanación, el crecimiento, el autodescubrimiento y el desarrollo de formas más saludables de afrontar los desafíos de la vida. Mi enfoque es cálido, colaborativo y basado en la empatía, reconociendo que cada persona tiene experiencias, fortalezas y necesidades únicas.Me esfuerzo por crear un ambiente seguro y libre de juicios donde los clientes se sientan escuchados, respetados y activamente involucrados en su proceso de sanación. Me apasiona especialmente apoyar a personas que enfrentan ansiedad, estrés, dudas sobre sí mismas, dificultades en las relaciones, agotamiento emocional y transiciones de vida. A través de la terapia, ayudo a los clientes a desarrollar autoconciencia, resiliencia, confianza y habilidades efectivas de afrontamiento, mientras reconectan con sus fortalezas y valores.

Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in education—I earned my bachelor’s degree in Early Childhood and Elementary Education from Houston Christian University (formerly HBU) and spent over a decade teaching in both public and private schools. My passion for helping others grow eventually led me to pursue a Master’s in Marriage and Family Therapy from The King’s University, which I completed in 2018. Since then, I’ve worked with individuals, couples, and families across various settings, including private practice, hospitals, and crisis centers. I take an eclectic, client-centered approach to therapy—drawing from EMDR, CBT, mindfulness, and family systems theory—to provide personalized care tailored to each person’s unique needs and goals. Whether you're working through anxiety, depression, trauma, life transitions, or relationship issues, my goal is to create a safe, nonjudgmental space where you feel supported, empowered, and heard. Outside the therapy room, I enjoy spending quality time with my family and friends, watching a good movie, and traveling to any beach I can find—my favorite place to relax and recharge.

Hello! I am Wendy Theriot,MA,LPC. I spent years specializing in trauma-focused therapy and have worked in the private practice setting as well as treatment facility setting. This year I have taken a break from in-person therapy where I specialized in EMDR to more of a person-centered approach addressing men’s issues, as well as working mainly with with First Responders, Veterans, Active Duty personnel as well as couples. I guide the client in the direction of healing or self actualization incorporating Cognitive Processing , Jungian therapy and Attachment-Based therapy. “Jungian”refers to the psychological doctrines and analytical therapy developed by the Swiss psychiatrist Carl Jung. It helps to uncover hidden forces driving human behavior by integrating the conscious and unconscious mind, ultimately striving toward authenticity and personal wholeness. Attachment Based therapy is a form of counseling that explores how your early childhood relationships with primary caregivers shape your adult attachment style. In addition to individual therapy I have worked with couples using the Gottman Method. It is a structured, research-based approach to couples therapy developed by Drs. John and Julie Gottman. It aims to disarm conflicting verbal communication, increase intimacy and respect, and remove barriers. If you are seeing me through an EAP or have a limited amount of therapy sessions I also do Solution Focused Brief Therapy where we don’t look at the past as much as we look towards the future and what you want to envision. With my help you can get there.

I am Dr. Sanjuanita De Luna, and I have 35 years of experience in helping people in varied capacities and roles. As a therapist with a medical social work background, I take a holistic approach to emotional well-being, emphasizing the connection between mind and body. I believe meaningful change is possible, and I strive to help people reach their potential, based on their individual strengths. I am always mindful of maintaining a collaborative experience. Se habla Español.

Ryan Curtiss, LCSW is an Honorably discharged Veteran who was medically separated. Ryan went to The University of Texas Rio Grande Valley in Edinburg, Texas, where he earned his Master of Social Work degree in 2015 and his Bachelor of Social Work degree in 2014. Ryan was a Licensed Master Social Worker (LMSW) in Texas from 2015-2022 and is currently a Licensed Clinical Social Worker (LCSW) in Texas since 2022. Ryan has been a licensed therapist for over 11-years. Ryan specializes in stress and anger management, anxiety, trauma/PTSD, obsessions/compulsions, ADHD, phobias, depression, and substance use. Ryan holds the following certifications and/or trainings: Certified Clinical Anxiety Treatment Professional (CCATP), Certified Clinical Trauma Professional (CCTP), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy Certification (TF-CBT), Exposure Response Prevention Certification (ERP), and Eye-Movement Desensitization and Reprocessing (EMDR). Ryan has worked physically in the Rio Grande Valley and San Antonio metro areas of Texas along with virtual/telehealth throughout the entire United States as a licensed clinical therapist/psychotherapist. Ryan has treated children, adolescents, adults, and geriatrics with mental health issues, acute/chronic disorders, substance use/abuse, end of life issues, chronic pain, medical illnesses, hospice, grief/loss, military and combat related issues, relationship and family issues, personality disorders, conduct and impulse control issues, and so much more in inpatient behavioral, hospitals, primary care, hospice/palliative care, and private practice settings with civilians, Veterans, Military, and Law Enforcement clients.

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

I’m Kevin White, a Licensed Marriage and Family Therapist and US Army Chaplain based at Fort Meade. I specialize in helping individuals and couples navigate life's "perfect storms" using evidence-based tools like EMDR, EFT, and ACT. With a grounded approach and a deep understanding of high-pressure environments, I provide a steady presence for those ready to process trauma, repair relationships, and find a clear path toward a more resilient life.

Hello, I’m Sierra Thompson, a Licensed Professional Counselor (LPC) and the founder of Bee Self-Full Counseling Services, originally from Philadelphia, now residing in Texas. With a Master’s degree in Clinical Counseling and extensive experience in both private practice and community settings, I specialize in helping adults navigate complex trauma and life stressors. I utilize an eclectic, evidence-based approach—including CBT, psychodynamic, mindfulness, and solution-focused therapy—to help you overcome challenges. My goal is to empower you to live an intentional, fulfilling life. Together, we will work to help you become the best version of yourself. If you have Independence Blue Cross, please reach out to me directly at: www.beeselffullcounselingservices.com and complete the Google inquiry form. Sliding scale available upon request. Unfortunately, I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding scale offered upon request. In-person appointments are only available on Thursdays.