I’m a Licensed Professional Counselor (LPC) providing virtual therapy for adults across Texas. My approach is holistic, nervous system–informed, and grounded in helping clients better understand themselves with greater compassion, clarity, and self-awareness. I work with many clients navigating anxiety, overwhelm, stress, trauma-related patterns, life transitions, and emotional burnout. My style is thoughtful, collaborative, and nonjudgmental, with a focus on creating a space where clients feel supported, understood, and able to explore their experiences at a pace that feels manageable.

As a Licensed Psychotherapist serving clients in Florida, Georgia, New Hampshire, and Texas, I am passionate about supporting individuals on their journey toward healing, growth, and reconnection. I believe that true healing is not just about the mind, but also about honoring the body and nurturing the spirit. This belief has shaped my Somatic Insight Therapeutic Approach—one that gently invites you back into relationship with yourself. With a strong foundation in trauma-informed care, I have seen how powerful it can be when we slow down and begin to listen to what the body is holding. Together, we create a safe, supportive space where you can explore your inner experiences with curiosity and compassion. By weaving together mindfulness, body awareness, and evidence-based therapeutic practices, I help you tune into your emotions, understand your nervous system, and move through your experiences at a pace that feels right for you. Our work together is collaborative and personalized. We may integrate reflective conversation, breathwork, and gentle somatic practices to help you reconnect with your body, build self-awareness, and find a sense of grounding and steadiness within. My intention is to support you in feeling more at home in yourself—more connected, more resourced, and more empowered in your healing. Whether you are navigating anxiety, depression, chronic illness, life transitions, or the lingering effects of trauma, you don’t have to do it alone. I am here to walk alongside you with care and intention, as you rediscover your strength, reclaim your story, and move toward a deeper sense of balance, peace, and wholeness.

Do you have problems? Call Dr. Guy! Are you seeking help to resolve everyday problems, reduce stressors, resolve conflict, effectively communicate, manage angry feelings, overcome anxiety, depression, or hurts from past or recent trauma, facing social, school, and work-related struggles, or improving your overall mental, emotional, social or behavioral health issues? Maybe you are having difficulties in your marriage relationship with constant arguing, miscommunication, infidelity, blending families, life-changing events, parenting problems, separation and divorce, unresolved grief/loss, interpersonal relationship conflict, or planning to get married. I know how important it is to have a therapist who can relate to your life experiences. I am a caring Cognitive Behavioral Therapist (CBT) with a Doctorate of Education in Counseling Services and Community Care with an emphasis on Marriage and Family Therapy. I specialize in treating individuals, couples, families, marriages, and groups. I understand having daily challenges and healing is a process that involves changing your negative thoughts so that you can take action to feel your very best. Let's discover a healthier/happier way to achieve your well-being. My biggest strength is my greatest passion to help you!

Hello, I am Irma Paredez, a Licensed Professional Counselor. Are you ready for a happier and more fulfilling life? I strive to create a warm and supportive environment through genuineness, empathy, and positive regard as a therapist. My goal is to develop a therapeutic relationship with my clients built on trust and mutual respect. I implement an eclectic approach to develop individually tailored treatment plans for my clients. I am experienced in working with children, adolescents, teens, adults, and families that are dealing with depression, anxiety, PTSD, Trauma, ADHD, conduct disorders, low self-esteem, Attachment issues, Adjustment Disorders, Marital Conflict, Parent-Child Relational issues, bereavement, and other mental health disorders. I am aware of the cultural diversity of my clientele, and I am sensitive to the struggles they encounter daily, such as language barriers, adjustment, and overall acculturation. Therefore, I aim to understand and validate their worldview regardless of race, gender, ethnicity, and sexual orientation, by being open-minded and learning about their culture and beliefs while adapting to their needs. I also provide counseling services in English and Spanish. Por lo tanto, a nuestros amigos de habla hispana, pongo mis servicios de Consejería a sus órdenes. Porque vivir una vida más feliz y con menos conflictos es posible, cuando encontramos las personas indicadas y dispuestas a ayudarnos a sobreponernos de los retos que enfrentamos en el camino de la vida. Thank you!

I believe talk therapy is a power tool. It can heal. It can empower. It can bring about the kind of changes you seek. In order for talk therapy to really work, you must feel connected to and trust the therapist you work with so I encourage you to find the right fit. We will start where you are and, together, we will explore new ways of making your life more manageable. To struggle is to be part of the human experience. Struggle can be a motivator for change. Those self-defeating thoughts are not who you are. These life circumstances do not have to define your whole life.

I chose to change careers late in life. It has been a wonderful decision. I am able to help people in their daily lives be happy. I attended SMU Counseling Program in Plano from 2010 to 2013. I was privileged to complete my practicum and internship at the Resource Center in Dallas. I requested this opportunity so I could help as many people as possible. This was not standard procedure, but I was allowed to do the unusual. I believe clients simply want to be happy. They want to make their choices in life without guilt or shame. Everyone deserves that freedom. I hope that I can help people facilitate that life. I am happy to share techniques that provide acceptance that allow people to not be impacted by the judgmental world in which we live. Please give me a call and see if we connect and if you feel comfortable and safe speaking with me.

Hi! I am a Licensed Professional Counselor and a former Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree from the University of St. Thomas. I enjoy helping children, adolescents, teenagers, and adults become the best versions of themselves despite dealing with life's obstacles and daily challenges. As a therapist my ultimate goal is to help my clients transform from a caterpillar to a butterfly.

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures. I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration. My certification through the FBI National Academy in resiliency allows me to train local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. No one should live a life full of shame, rejection, regret, or guilt. I strive to provide a safe and nurturing environment where you can explore and live your life in the renewed freedoms you are intended to have, with fullness and in joy. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be. Together we will access your own inner wisdom in moving towards your true identity.

Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. Licensed as a LMFT in the state of Texas with 9 years of professional work experience. Ordained minister with Assemblies of God. With over 32 years of military experience, I am a retired U.S. Army Ranger Chaplain having served in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 17 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I have experience in helping clients find meaning, purpose, and direction in their lives while working through stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I help my clients gain clarity on their desired outcomes. A goal I strive for is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.

Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.

Hi, I’m Elvia, a Licensed Professional Counselor-Supervisor in Texas specializing in anxiety, trauma, and life transitions. I help individuals who feel overwhelmed, stuck, or emotionally drained learn how to manage their thoughts, process past experiences, and regain a sense of control. Using evidence-based approaches like CBT and EMDR, I provide a supportive, goal-oriented space where you can feel heard and empowered. I also have a passion for supporting perinatal mental health. You don’t have to do this alone — I’m here to help you move forward with clarity and confidence.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a warm, compassionate, and down-to-earth therapist who believes therapy works best when clients feel genuinely safe, heard, and understood. I strive to create a space where people can show up as they are without feeling judged, rushed, or expected to have everything figured out. My approach is rooted in connection and collaboration. While I incorporate Cognitive Behavioral Therapy (CBT), somatic and nervous-system-informed techniques, and trauma-informed care into my work, I primarily work from a person-centered perspective, meaning I tailor therapy to each individual rather than taking a rigid or one-size-fits-all approach. I enjoy working with adolescents and adults who may be navigating anxiety, life transitions, relationship challenges, trauma, stress, or self-esteem struggles. Many of my clients are thoughtful, sensitive, high-functioning people who are used to carrying a lot internally and are looking for both practical support and a deeper understanding of themselves. I believe healing often begins with having a space where you no longer feel like you have to hold everything together alone. My goal is to help clients feel supported while building insight, confidence, emotional resilience, and meaningful change in their lives.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Feeling overwhelmed, burned out, or tired of being "the strong one"? I help high-functioning adults and couples struggling with anxiety, relationship stress, burnout, and major life transitions. Many of my clients are used to holding everything together for others while feeling emotionally exhausted or disconnected inside. If you have been holding everything together for everyone else, it can start to feel like you've lost yourself in the process. I am a Licensed Marriage and Family therapist with experience in both crisis and private practice settings, which allows me to stay grounded and effective even when things feel overwhelming. My work focuses on helping you move out of survival mode and into a more balanced, intentional, and connected way of living.

My name is Orla. I serve as a Therapist, Licensed Clinical Social Worker, and Transition Doula. I specialize in brain and body-based modalities for addressing complex developmental trauma. My practice is devoted to supporting individuals bring about more effective and fulfilling lived experience. I have worked with thousands of people from many walks of life to recover from the impacts of trauma and tend to grief as a means of self care. My clinical practice is rooted in benevolent curiosity with an intuitive blending of ego-state work & body-based interventions for the resolution of trauma and integration of the psyche.

I am an active listener. I seek to understand and empathize. I love helping those who are hurting, confused, lost, sad, or hopeless. It is rewarding to help others improve their functioning and overall well-being. I strongly believe in using a holistic approach. Attempts are made to educate clients regarding coping strategies, coping techniques, and coping skills. Interested clients are offered educational material to review. It is my clinical perspective that the mind, body, and spirit are significant to well-being. I am very strong in my faith as a believer and follower of the Lord Jesus Christ. Each individual's narrative, perspective, and voice, matters. I love helping those struggling to adapt and adjust to life stressors, transitions, and difficulties. I hold a doctorate in Marriage & Family Counseling. I am passionate about helping individuals, couples, and families adapt; improve communication; improve patterns of interaction; and relationship dynamics.

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.

Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.

I’m a Licensed Clinical Social Worker who supports adults navigating depression, anxiety, grief, relationship breakups, and trauma. I provide a compassionate, non-judgmental space where clients can process difficult experiences, heal at their own pace, and develop tools to move forward with clarity, strength, and learn to have better control of your life. Outside of therapy I enjoy spending time with my family, friends and dog. I love practicing self-care and reading.

I’m a Licensed Professional Counselor with 20 years of experience helping people move through life’s toughest seasons—times of change, loss, or uncertainty when you’re ready for something to shift but not sure where to begin. My style is calm and approachable, and clients often tell me they feel comfortable and understood right away. Together we focus on more than talking: we identify what’s holding you back, uncover the strengths you already have, and build practical skills you can use immediately. Whether you’re navigating a major life transition, untangling relationship challenges, or simply wanting to feel more grounded and confident, I offer steady guidance and a space where real healing and lasting growth can take root.

Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.

Welcome, I'm so glad you've found your way here! I specialize in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics. Together, we'll create a safe, non-judgmental space where you can explore and understand the aspects of yourself that may be causing internal friction. As your therapist, my goal is to guide you toward greater understanding, compassion, and self-acceptance. I believe in working together to identify and address the unique challenges that may be holding you back or keeping you stuck in unhelpful patterns.

Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work through past traumas and/or adversities that has interrupted their peace to reclaim their life. If you are looking for a therapist or life coach who will listen effectively to your unique perspectives without judgement and provide an approach tailored to your individual needs, then you have found your match. **INSURANCE ACCEPTED FOR INDIVIDUAL SESSIONS ONLY** Cash pay- Individual sessions $130, Couple's sessions are $180, Family Sessions (3-5 persons) are $200

I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. Many of my clients struggle with anxiety, unresolved trauma, and relationship challenges that continue to show up in their daily lives. Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail. With a background in education and experience working with mothers and Veterans, I understand the unique stressors that come with caregiving, service, and high-responsibility roles. You don’t have to keep managing this on your own. Healing is possible—and you are worthy of it!

Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español. I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!

Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build self-compassion, sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. With a neurodivergent, trauma-informed lens, I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself.

Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps. I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.

I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at The University of Texas at Austin in 2006. My work history includes Early Child Intervention, Texas Children's Cancer Center, skilled nursing facility, and private practice. I enjoy working with clients of all ages, work towards setting goals and achieving them.

"Hi there, I'm a Licensed Professional Counselor based in Texas, and I've been helping people navigate life's ups and downs since 2018. Whether you're feeling burnt out, stressed, or facing big changes, I'm here to lend an ear and offer support. Dealing with overwhelming sadness or anxiety? You're not alone—I'm here to help with that too. And for those in the military or first responder community, I understand the unique challenges you face, and I'm here to provide a safe space to work through it all. If you're ready to take that step towards feeling better, let's connect and start this journey together."

Hello, and welcome. I’m a licensed psychologist with experience providing evidence-based psychotherapy for anxiety, trauma-related concerns, mood disorders, stress, burnout, and relationship difficulties. I work with adults from a wide range of backgrounds, including professionals, healthcare workers, and individuals navigating high-pressure or transitional periods in life. My approach is collaborative, thoughtful, and tailored to your individual needs. I draw from cognitive behavioral, interpersonal, and insight-oriented approaches to help clients better understand themselves, develop effective coping strategies, and create meaningful change. I strive to create a supportive, nonjudgmental space where clients can speak openly, gain clarity, and move toward a more balanced and fulfilling life.

Hello! I am an LPC licensed in Texas. I have been working as a school counselor for 5 years and have had experience in the following areas: school, career, trauma, anxiety, military, special needs children, and suicidal ideations. I have worked with clients from 6 years old all the way up to 19 years old and have been able to see them blossom and I am looking forward to working with you! By the way. . .I am also bilingual (Spanish and English)!

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

As a Licensed Clinical Social Worker, I offer education and experience with helping everyday people understand the relationship between their mental, emotional, and physical state, and how these aspects affect their day-to-day lives. People should feel empowered to manage stress, negative thoughts, and adverse experiences. However, many factors hold them back. Through my intervention, I’ve helped to increase emotional awareness and motivation, providing clients with the sense of peace that we all ultimately deserve.

I help adults navigate anxiety, depression, relationship concerns, life transitions, and personal growth in a space that feels warm, supportive, and judgment-free. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in unhealthy patterns, burned out, or struggling to balance the expectations of work, family, and relationships. My approach is compassionate, collaborative, and culturally sensitive. I strive to create a space where clients feel seen, heard, and understood while exploring the deeper experiences impacting their emotional well-being. Together, we work on building insight, strengthening coping skills, improving boundaries, and creating healthier ways to manage stress and emotions. I believe therapy should feel like a safe place to process life openly without fear of judgment. My goal is to help clients gain clarity, confidence, and practical tools that support meaningful healing and lasting change.

Hi, I'm a Licensed Professional Counselor with a master's degree in Counseling and Development and a bachelor's degree in Biology. I'm committed to creating an environment where you feel heard, respected, and empowered. I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution focused therapy to help you develop effective coping strategies and enhance your overall well-being. I have experience working with individuals facing a variety of issues, including anxiety, depression, relationship problems, and life transitions.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

A passionate and innovative mental health professional with ten years of mental health experience and six years in a clinical setting, generating diagnoses, treatment plans, and psychotherapy. Maricela provides Psychotherapy for individuals who struggle with intense mental health issues such as Anxiety, Depression, Self-injury, Body Image, Adjustment Disorder, Trauma/Stress-related disorders, Mood Disorders, and Suicidality. Ms. Ponce also conducts research evidence-based training and presentations on diverse mental health topics. She specializes in suicidality, therapeutic approaches for gender sexual minorities (GSM), and adjustment disorders (life transitions). Ms. Ponce is passionate about mental health, advocating and educating is her motto. In 2024, The Rio Grande Valley Counseling Association in Texas awarded Maricela the Licensed Professional Counselor of the Year for her consistent mental health advocacy.

Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Hey there! As a former NCAA Division I athlete I know all too well about the unique challenges that come along with being a student-athlete, in addition to all the ‘regular’ everyday life challenges we face. I've played organized sports since elementary and attended Texas Southern University on a full basketball scholarship for 4 years; and, if i could do it all over again, I would do it with a therapist by my side. My name is Jessica Hornage; and, I have over 12 years of working experience in the mental health field. For the past 7 years, I have been fully licensed as a professional counselor in Texas. I opened my practice, Innate Counseling and Therapeutic Center, in 2017 in Dallas, Tx which is where the groundwork was laid for my career. I have gained experience in a variety of mental health settings working with different populations throughout Texas. I am most passionate about helping people of color fight through the disadvantages and stigmas surrounding mental health in our communities. Currently, I provide services to adults 18 and older. I provide trauma-informed care and integrate a variety of therapeutic methods tailored to fit my client's individual needs.

Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!

I am a Licensed Professional Counselor and I started my practice in 2018. I specialize in treating individuals who are currently dealing with depression, anxiety, irritability and trauma, or who are experiencing stress from a major life transition, such as a recent move, a job loss, or an end of an relationship. I am both compassionate in my approach as well as assist clients with evidenced-based ways to improve mood and satisfaction in life.

How is this year going? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

I am an empathetic and intuitive person who cares very much about the lives of others. I have been in my own therapy for some time as I would not ask others to do work I can’t do myself. I engage with each client with a pace and style that matches the diagnosis, history, and emotional state they are experiencing. I am very open to feedback back and If you disagree with me on something I encourage a safe relationship where sharing that feels ok.

Hello, I am an LCSW and have been in practice for 30+ years. I have worked in multiple settings and have learned that no one goes through life without challenges. Sometimes those challenges become overwhelming, and we find ourselves full of anger, fear, anxiety, confusion or deep sadness. You are not alone in this. If you are seeking therapy for the first time or have been in therapy before, please know that this is a safe place for you. All of us want to find a place of peace and joy in our life, but sometimes it feels like we are lost in a forest. I want to help you find your way out of that, to recognize your own path. I have a strong belief that we are in a constant state of change and adaptation in life and the secret is to realize and own our personal power. Peace is accomplished through balance, boundaries and new beginnings; those three work together and empower you. I look forward to helping you begin this next step of your journey and to find your power in that.

Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.