Trauma Therapists in Texas

Let's get started building a new life for you! I can help you reach your therapy goals. I am a Licensed Professional Counselor with over 20 years experience. My specialty is in Trauma Informed therapy, working with clients with symptoms of Post-Traumatic Stress Disorder and abuse. I work with individuals struggling with narcissistic abuse, anxiety, depression, compassion fatigue, grief or loss, issues with negative self-talk, motivation, self-esteem, confidence, family conflict, stress and life changes. I use an integrative treatment approach tailoring the method of therapy to your individual personality. Now is the time to begin! If you are seeking any kind of emotional healing or inner healing, look no further. I have a personal and deep understanding of the courageous journey you will take with this approach toward healing the wounds of the past. I am patient and kind in the therapeutic relationship. I want you to "come as you are" and feel accepted and free to reveal yourself at your own pace. I know it is difficult sometimes to even know where to start on the healing journey, and I will meet you where you are. I have been described as a joyful person who creates a peaceful and safe space.

------------For Cash Pay: Sliding Scale Available Upon Request --------- Hi, I’m Javier, a trauma-focused ecotherapist and founder of Eutierria Therapy. I help Black, Indigenous, and People of Color heal from deep-rooted trauma, especially the historical and intergenerational wounds that affect identity and belonging. My approach blends trauma-informed care, cultural sensitivity, and nature-based practices to guide you on a holistic journey of self-discovery, healing, and reconnection with both your cultural heritage and the natural world. At Eutierria Therapy, I focus on healing the individual and the collective by fostering a deeper connection to the Earth and ancestral wisdom. Together, we’ll explore your roots, build resilience, and strengthen your relationship with the land through mindfulness, land-based rituals, and somatic practices. Whether you're facing trauma, life transitions, or seeking spiritual connection, I’m here to support your journey toward wholeness. If you’re ready to reconnect with your heritage and the natural world, let’s work together to reclaim your sense of self and create a life of deep connection and empowerment.

Hello and welcome! I’m delighted to have you here. With 18 years of experience, I specialize in guiding individuals and couples through the intricate journey of love and healing. Whether you’re recovering from heartbreak, striving to make your marriage thrive, or navigating the complexities of co-parenting after divorce, I am dedicated to supporting you with warmth and understanding. My passion extends to helping those facing fertility challenges, as well as addressing perinatal and postpartum mental health, creating a nurturing space for growth and connection. Additionally, I have specialized training in working with first responders, who often face unique challenges that can affect their relationships. I understand that whether it’s a single traumatic incident or the cumulative weight of various experiences, these challenges can strain both work and home life. Together, we’ll create a judgment-free environment where your accomplishments are celebrated, and your journey toward healing and fulfillment is honored. Let’s embark on this transformative path together, as you reconnect with your authentic self and nurture the relationships that matter most!

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas and Florida. I hold a Master’s degree in Counseling Psychology from Tarleton State University and have been practicing in the mental health field for over fourteen years. My experience encompasses working with clients from diverse life stages and backgrounds and assisting them in achieving their therapeutic goals and attaining mental well-being.

Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Hello, my name is Eneida Bridges, I’m a Licensed Clinical Social Worker (LCSW) in the state of Texas. I help individuals struggling with symptoms of anxiety, depression, or Post Traumatic Stress Disorder (PTSD) take their lives back. I have a diverse background serving people of all ages; however, my passion includes working with Veterans and First Responders. If and when you are ready to get help, please reach out, You are not alone!

Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily in working with individuals that struggle with trauma and anxiety. With experience in various types of trauma, I have partnered with many individuals to help them learn how to navigate life. My goal is to empower the individual through learning coping skills that are the right fit for the person.

Hello My name is Matt. I have been passionate about helping men grow more into their true unsimulated selves since I was in graduate school. Over the years I have worked in various treatment venues. These include Public Schools, Community Mental Health Clinics, Psychiatric Hospitals, Intensive Outpatient/Partial Hospitalization Clinics, In Home Family Therapy, and Private Practice. Of course most of the places mentioned were not exclusive in treating only men. A significant amount of time was spent working with children and adolescents which has given me a great foundation for working with adults which is primary for me today. I am now working in my passion full time of treating men and adolescent boys. I am resolute about ensuring a secure environment where no man is shamed or blamed regarding events in his life so he can engage honestly with the turmoil that hinder him from advancing into the his true self.

I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.

As a counselor, I strive to build relationships where my clients feel connected and fully accepted in a safe and compassionate environment. I enjoy working from a collaborative, strengths-based approach; assisting and supporting my clients to be change agent of their own lives. I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, trauma, and issues relating to race, culture, gender and religion. In working alongside my clients, I utilize interventions to facilitate my client’s discovery of their own strengths, resilience, and power as they heal.

I am dedicated to helping people navigate the complexities of family dynamics, trauma, and personal challenges with compassion and understanding. I specialize in addressing challenges like anxiety, depression, trauma, relationship struggles, and self-esteem issues. My aim is to create a safe and welcoming space where you can explore your feelings, grow emotionally, and build healthier relationships. If your goals include improving emotional regulation, building stronger relationships, gaining self-awareness, and fostering positive change, don't hesitate to contact me.

Hello. First and foremost, I want to commend you on taking the first step towards self-care when it comes to mental health. There can be tons of emotions involved when starting therapy. I'm a Licensed Clinical Social Worker serving the state of Texas and Michigan. I received my Masters from Michigan State University. I have over 10 years of experience and I enjoy helping those individuals who struggle with anxiety, stress, depression, and past traumas (to name a few) find some balance and provide some tools to find some balance in your life.

My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.

As a Licensed Clinical Social Worker, I am passionate about helping individuals find healing and balance in their lives. With a Master of Social Work degree from the University of Maryland School of Social Work and years of experience in mental health, I specialize in guiding clients through challenges like anxiety, depression, trauma, and life transitions. My approach is warm, compassionate, and client-centered, drawing on techniques from cognitive-behavioral therapy, mindfulness, and trauma-informed care. I believe that therapy is a collaborative effort; you are the expert in your experiences and life, and I have the tools to help you develop healthy coping skills and process the life experiences you may struggle with. My hope is to individualize treatment according to what works for YOU. I am dedicated to supporting my clients in improving their quality of life for themselves first and for those around them. In my practice, I provide a safe, supportive space where you can explore your thoughts and emotions, develop coping strategies, and work toward personal growth. It’s fine if you do or don’t know where to start—just show up for yourself, and together we will take care of the rest.

Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

Hey there! I'm a Licensed Clinical Social Worker (LCSW) in Texas, and I'm here to help you navigate life’s ups and downs. Whether you’re dealing with anxiety, depression, codependency, or self-esteem struggles from past experiences, I’ve got your back. I love helping people untangle stress, build healthier relationships, and get crystal clear on what truly matters to them—so they can create a life that feels fulfilling and authentic. My goal? To have you walking away from therapy feeling confident, empowered, and ready to take on the world!

Welcome! I'm a Licensed Clinical Social Worker with over 21 years of clinical experience. I live in North Carolina and am licensed in NC, SC, TX and AR. My treatment philosophy is to partner with my clients in the healing process and to help them cope with past and present life stressors in a safe, empathic, non-judgmental space while fostering the transformational effects of the therapeutic relationship.

I am a Licensed Professional Counselor and I started my practice in 2018. I specialize in treating individuals who are currently dealing with depression, anxiety, irritability and trauma, or who are experiencing stress from a major life transition, such as a recent move, a job loss, or an end of an relationship. I am both compassionate in my approach as well as assist clients with evidenced-based ways to improve mood and satisfaction in life.

As a Latina mental health therapist, I understand the unique challenges that come with navigating cultural expectations, identity, and daily stressors. I specialize in working with adults who are struggling with anxiety, cultural identity challenges, and life transitions. My approach is warm, supportive, and rooted in evidence-based therapies. I also provide therapy services in Spanish and interventions that are understanding of multicultural identities. I provide a space where you can explore your thoughts and emotions without fear of judgment. Together, we’ll work on shifting unhelpful thinking patterns, developing coping skills, and fostering self-compassion. My goal is to help you gain clarity, confidence, and emotional balance so you can lead a more fulfilling life.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

Hi! I am a Licensed Clinical Social Worker (LCSW) practicing in California, Texas, and Florida. I graduated from University of Southern California and have been working in mental health for the past 9 years. I enjoy working with people in all phases of their lives to maximize their well-being and potential in their personal and professional lives. I have specialized training in military culture and concerns and am well-versed in the systems, challenges, and rewards experienced by our active-duty service members, veterans, and their families.

Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

With over 10-years of experience. Ms. Flake offers a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and EMDR. She also offers specialized services in trauma, as well as support for LGBTQ+ individuals and families. She has worked with with clients who are facing challenges stemming from present or past traumatic experiences. Helping people heal from emotional and psychological wounds.

Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals.

Hi! I'm Sherry. Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are and how to be kind to yourself? Let's work together to create a way for you to find joy and purpose. My goal is to provide an environment where you feel safe to explore and express your thoughts and feelings. Let's create a room for you to heal and grow. In our sessions together, I'll meet you with compassion, warmth, and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationally Board-Certified Counselor and have worked in a broad range of settings for over 28 years. I believe that the best clinical practice is an evidence-formed, eclectic model whereby the therapist adjusts to the needs of the client. I strive to provide clients with an opportunity to explore their inner selves, their relationships with others and their innate striving for wholeness, creativity, and well-being. Therapy can increase overall sense of well-being, build stronger coping and problem-solving skills, strengthen one's resiliency and determination, change behavior, and build stronger interpersonal relationships. The establishment of a trusting relationship between the client and therapist is of utmost importance to be able to work together to build a skill set to adapt and overcome life's most difficult challenges in order to create a fulfilling life. Regardless of a client's clinical needs, it is imperative to determine their support system and focus on the encouraging aspects of those relationships in helping the client become more resilient and set on a positive path in life.

My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.

Hi! I'm Samantha, and I'm a Licensed Clinical Social Worker with over ten years of experience. I've worked with many people navigating challenges through various stages of life. I enjoy working with clients who might be feeling stuck, overwhelmed, and who want to initiate positive change in their lives. I love being a sounding board and providing support and new insights to the individuals I work with.

If you're feeling overwhelmed, disconnected, or unsure of the next step, I’m here to provide a safe, nonjudgmental space to navigate these experiences. I am a Licensed Professional Counselor practicing in Texas, with experience working in a variety of diverse environments. Through this experience I have developed a therapeutic approach that is client-centered, meaning I prioritize each individual’s unique needs, experiences, and goals. This foundation allows me to use an eclectic blend of trauma-informed care, EMDR,CBT, and REBT. Outside of work, I love to read, explore nature, and immerse myself in music in all its forms. These passions help me recharge and bring creativity and balance to my life, which I strive to share with my clients as they navigate their own journeys.

I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and stay at peace within yourself and with others. I am a faith-based counselor. I received my BA in Psychology from the University of Massachusetts in 1999 and completed my MA in Counseling at Oral Roberts University in 2005. I have been a therapist for over 18 years. I am Interested in helping you through difficult situations and have experience treating anxiety, depression, trauma, low self-esteem, and high stress.

I'm Dr. Laurie. I have a PhD in clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licensed Sex Offender Treatment Provider Supervisor, Licensed Chemical Dependency Counselor, and Substance Abuse Professional. I am an Ordained Reverend, Non-Denominational, and have half of a Master's in Divnity completed. I have a Bachelor's Degree in Professional Aeronautics and Aviation Safety. I see clients of any age from two years and up. I also see any mental or behavioral illness. I strive to benefit my clients by helping them recognize feelings, behaviors, and patterns that are causing distress. Usually, they are learned during early childhood and continually get worse throughout life if not dealt with. I also process past trauma in any shape. This allows clients to change things in their lives that are toxic to them, gain better self-esteem, and be rid of the problems they are seeking counseling for.

I realize that every individual is unique; therefore, I tailor my treatment plans for each client’s needs. I will carefully blend psychological and/or spiritual concepts to help foster your emotional well-being. I meet you at your point of need. I treat all people, regardless of age, race, gender, religion, ethnicity, socio-economic status, etc. with respect, empathy and acceptance. I believe in the power of positive engery which I pass on to my clients.

I am a licensed clinical social worker serving adult individuals across Texas via teletherapy from the Greater Houston area, with 7 years of client-facing clinical experience as a social worker. I enjoy several different things about therapy -- is one or more of these you?: the mentoring aspects of therapy with young adults, using evidence-based therapies to help people overcome PTSD trauma, such as sleep better, concentrate more, feel safe more, and recover the experience of positive emotions, and helping professionals prevent or manage burnout.

Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.

Hello, my name is Mary Baummier and I am a Licensed Mental Health Counselor and Licensed Professional Counselor based in Florida. I am licensed to provide therapy to clients located in Florida, Texas, and Michigan. I received my Masters in mental health counseling from Lynn University and have been practicing for 10 years. I am here to support and empower you.

Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appreciation for most things. Many people would describe me as having a great sense of humor and I do enjoy laughing and love hearing the laughter of others; In the very moment we laugh, for that brief instant, we forget all of our problems and find joy. It may be difficult to remain there, but if we can find if for one moment, we can find it each day. I specialize in client-focused therapy, existential psychotherapy, and mindfulness to help you find your way and explore what is meaningful to you. Website: https://begoodtomyself.com

Are you pregnant and experiencing some overwhelming anxiety? Have you just had a baby and can’t figure out why you feel so sad? Maybe you’re feeling isolated or struggling to find the balance between being “mom” and who you were before becoming mom. I’m here to help and want you to know you are NOT alone! I specialize in working with women who are pregnant, postpartum, or in the throes of motherhood.

Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked with families, survivors of domestic violence, and veterans. I have practiced as a therapist the past 8 years in general mental health. I have worked with a variety of clients providing therapy services for depression, PTSD, anxiety, anger management, and insomnia.

¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist and a licensed professional counselor associate (supervised by Nanci Silver-Boice, M.Ed, M.A., LMFT-S, LPC-S.) I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. Fun facts about me: I am not an UwU girl but I do love the aesthetic and cute fashion! Also, my last name is Xu because my husband is Chinese-Canadian-American.

I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle with managing anxiety, depression, or trauma symptoms you are not alone and I would love to attempt to help. We can work together to find solutions to the challenges you face!