Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!
In our first session together, here's what you can expect
After each session, I hope you feel empowered and that you are in control of your therapeutic process.
The treatment methods and tools I utilize
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy
The biggest strengths that I bring into our sessions
Anxiety, Depression, Bipolar Disorder, Schizophrenia Interpersonal Relationships, Self Esteem, Trauma & PTSD, Family Conflict. Children and Adults
1 rating with written reviews
January 25, 2025
My experience was absolutely amazing, she listens, she’s attentive, she’s relatable and I felt so comfortable opening up to her.