Licensed to practice in Texas and accepts 45 insurances. Specializes in Anxiety, Depression, Mood Disorders and 15 more.
(she/her)
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support? I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others. Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up session.
My biggest strength with clients is being able to meet the clients where they are and help them to grow. I work with children, adolescents and adults who are making transitions in their lives. In therapy, we will collaboratively establish a focus on short-term goals and develop objectives and interventions tailored to patients to assist with recovery. Some of the areas include but are not limited to going back to school, lack of motivation, anxiety, parenting, depression, work-life balance, oppositional, anger and trauma.
Male/female ages 7-80 years old. I love working with patients who are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, depressed, overwhelmed and anxious about their careers.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
Cognitive Behavioral (CBT)
Treatment modality is evidenced based and has helped my patients meet their goals by living a rich and meaningful life during my 18 years of service. It involves mindfulness practice which has proven to be powerful in managing emotions and reflecting on self.
Mindfulness-Based Therapy
This modality is a powerful tool that has helped patients accept what they can control and cannot control, focusing on their mind set to change their thought process and live in accordance with others. It has helped patients increase self awareness.
Solution Focused Brief Treatment
This modality involved active listening which has proven to assist with guiding patients with recommendations to solve their problems. It involves supporting patients in their journey by accepting them where they , nonjudgmental attitude and willingness to grow with them. Confront patient directly on the impact of their current functioning in meeting their goals and assist with recommendations.
Parent-Child Interaction (PCIT)
Have used this modality for years after several trainings as a trainer in parenting. It has improved communication and relationship between parents and their children.
9 ratings with written reviews
April 4, 2026
This was my first time taking part in therapy, and i genuinely enjoyed every second I spent with Ms. Mercy. She made me feel heard and asked some questions that I haven't thought about in a long time. I appreciate how she made me feel safe and welcomed to this new journey that I started.Thank you Ms. Mercy. I can not wait to keep working with you.
February 14, 2026
She was great! I cannot wait to work with her.
December 15, 2025
Her knowledge of communication is very refreshing, and I believe that through continued work with her, there is hope for healing and flourishing.