Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.
You can expect to have a balance of being able to talk about issues that are relevant to you in every session and also have a clear treatment plan where we will be able to measure your progress toward your goals regularly.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Practice with the option of incorporating technology for assessments and mood monitoring. I take a wholistic approach by considering mind, body, and spirit in my practice so that the treatment focus is multi-faceted in moving toward improvement.
I believe it is important to listen and understand each individual's concerns and needs so that you are not a diagnosis, but a person in need of assessment and a plan for treatment. I have 21 years of experience working with a multitude of concerns that include depression, anxiety, issues related to aging, adjustment to medical conditions, stress-management, grief/loss, adolescent issues, bipolar disorder, and trauma.