Get to know me

In our first session together, here's what you can expect

An intake session, or also known as the first session, will involve getting to know one another, while gathering historical background on the person and learning what one desires out of therapy.

The treatment methods and tools I utilize

I utilize a holistic approach and pull from different treatment methodologies (i.e. Solution-Focused Therapy, DBT, CBT, TFCBT, Motivational Interviewing, to name a few). I may assign homework but assignments are typically experiential and don’t involve textbook readings. I enjoy working with any client willing to put in the work, as I supply them with the tools and they apply them to their lives.

The biggest strengths that I bring into our sessions

My upbringing and life experiences have allowed me to learn that we all have blind spots! Approaching others and myself with grace and openness toward growth is key for me. I aim to treat everyone as unique and allow them to write their story in their own words as I get to know them; I intentionally leave assumptions toward any culture, including my own, at the door.

The clients I'm best positioned to serve

My work is particularly focused on women's issues and treating adolescents and young adults, however I see different populations and am open to what presents itself.