Madison Habet
You can know that something needs to change and still feel unsure where to begin. Maybe you're overthinking everything, putting pressure on yourself to get it right, carrying experiences you've never fully processed, or trying to find your footing in a season of life that has changed you. Sometimes, even when things look fine from the outside, they can feel very different on the inside. I want therapy to be a place where you can let your guard down, make sense of what you're experiencing, and feel understood without having to explain away your feelings. My approach is compassionate, collaborative, and grounded in trauma-informed care. I draw from evidence-based approaches to help you understand patterns that may be keeping you stuck, build coping skills, and create meaningful change at a pace that feels right for you. I earned my Bachelor's Degree in Psychology from Trinity University and my Master of Arts in Clinical Mental Health Counseling from Saint Mary's University, both in San Antonio. I am a Licensed Professional Counselor (LPC) and Certified Clinical Trauma Professional (CCTP). My additional training includes TF-CBT and TGCTA, and I am pursuing certification in Perinatal Mood and Anxiety Disorders to better support individuals through pregnancy, postpartum, and the transition to parenthood.
First session
During our first session, we'll focus on understanding what brings you to therapy and what you hope to gain from the process. You'll have the opportunity to share your concerns, ask questions, and discuss your goals.
Strengths
I believe there isn't a one-size-fits-all approach to therapy. Every client brings a unique story, so I tailor each session to meet your individual needs and goals. Building a trusting therapeutic relationship is important to me, and I strive to create a space where you feel comfortable sharing openly, asking questions, and working at a pace that feels right for you. Together, we'll focus on building insight, developing practical skills, and creating meaningful change.
Ideal clients
I enjoy working with individuals who are looking for a supportive, collaborative space to better understand themselves and navigate life's challenges. Whether you're feeling overwhelmed, experiencing a season of transition, working through difficult experiences, or simply looking to grow, my goal is to meet you where you are. Together, we'll build on your strengths, explore what matters most to you, and create an approach that reflects your unique needs and goals.
Origin story
I have always been drawn to understanding people, their stories, and the experiences that have shaped who they are. I’ve naturally found myself in the role of a helper and a listening ear for those around me. Becoming a therapist felt like a natural path that allowed me to turn that passion into a meaningful career. I’m honored to provide a safe, supportive space where clients can feel heard, understood, and empowered as they navigate life’s challenges and work toward meaningful change.
Treatment methods
Person-centered (Rogerian)
I work with a person-centered approach, as I value an individual's uniqueness and empower them to make informed choices that they feel is best for themselves.
Cognitive Behavioral (CBT)
I’ve been using CBT throughout my counseling career. It helps clients challenge reoccurring unhealthy thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll use that knowledge to change your thinking patterns, which will help you lead a less stressed life.
Trauma-Informed Care
I utilize trauma-informed care with each client. I work to understand and recognize how certain experiences affect each client in order to alleviate any negative reminders.
Location
Virtual sessions