Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 3 more.
Hi! I'm a Licensed Professional Counselor based in Texas and I have been practicing for 3 years. I have worked with various populations including people with trauma, depression, bipolar disorder, anxiety, grief, and crisis. If you're struggling to cope I can help you navigate through your challenges and offer a path to deeper healing. I understand that life can be hard, and I’m here to help you make it easier. Together, we can explore the roots of your struggles and find ways to create lasting change. My job is to offer the understanding, empathy, and hope that you need to move forward in life with clarity and strength.
I have a holistic approach to therapy which focuses on treating the whole person-mind, body, and spirit. I focus on long-term well-being by addressing underlying issues and promoting overall life balance. I will encourage you to take an active role in your healing through education and self-care practices.
I have an inviting and warm personality. In our time together, my goal is to create a safe and supportive environment where you can openly express yourself. We'll explore your thoughts, feelings, and experiences at your own pace. I'm here to help you on your path to wellness.
My goal is to help equip my clients with the tools they need to overcome their struggles and find peace. I have experience and training in helping individuals to process their emotions and build healthy coping skills.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.
Trauma Informed Care
Trauma-informed care takes a holistic approach, offering safety, compassion, and support to help people make long-lasting changes in their mental health.
Somatic
I guide clients to focus on their underlying physical sensations. From there, the mind-body exercises may include breath work, meditation, visualization, massage, grounding, dance, and/or sensation awareness work.
7 ratings with written reviews
April 7, 2026
Always very understanding and encouraging, her advice always seems to make me think oh yeah why didn't I think of that..?? She is funny and gives off a warm and caring energy
December 9, 2025
I just had my first session with Elia. It was great. I was nervous going into it since it's my first session, but she was very comforting and easy to talk to. She made sure to get to know me, and was a great listener.
November 26, 2025
I had such a loving and warm first experience. I was able to open up in ways I never have before. She was very understanding and listened to everything I poured out. She is an amazing soul that I am so blessed to come across.